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The Journals of Gerontology Series A: Biological Sciences and Medical Sciences logoLink to The Journals of Gerontology Series A: Biological Sciences and Medical Sciences
. 2016 Aug 27;72(4):513–519. doi: 10.1093/gerona/glw163

Body Composition Remodeling and Mortality: The Health Aging and Body Composition Study

Adam J Santanasto 1, Bret H Goodpaster 2, Stephen B Kritchevsky 3, Iva Miljkovic 1, Suzanne Satterfield 4, Ann V Schwartz 5, Steven R Cummings 6, Robert M Boudreau 1, Tamara B Harris 7, Anne B Newman 1,
PMCID: PMC5897837  PMID: 27567109

Abstract

Background:

Age-related losses of lean mass and shifts to central adiposity are related to functional decline and may predict mortality and/or explain part of the risk of weight loss. To determine how mortality risk is related to shifts in body composition, changes should be considered in the context of overall weight change.

Methods:

Five-year changes in body composition were assessed with computed tomography (cm2) and dual x-ray absorptiometry (kg) in 869 men and 934 women initially aged 70–79 years. All-cause mortality was monitored for up to 12 years (2002–2003 to September 30, 2014), and risk was assessed using sex-specific Cox models.

Results:

Both men and women lost weight, visceral fat area, thigh muscle area, lean mass, and fat mass (all p < .01) but gained intermuscular thigh fat area (p < .01). There were 995 deaths. After adjustment for total weight change, demographics, and chronic disease, losing thigh muscle area was associated with higher mortality in both men (1.21, 1.08–1.35) and women (1.18, 1.01–1.37, per 9.0cm2) and was especially strong in normal weight (body mass index < 25kg/m2) individuals and those losing weight. Losing intermuscular thigh fat was protective against mortality only in normal weight (0.66, 0.51–0.86) and weight stable men (0.79, 0.66–0.95, per 3.2cm2). Changes in visceral fat area were not associated with mortality.

Conclusions:

Older adults with greater loss of thigh muscle than expected for overall weight change had a higher mortality risk compared to those with relative thigh muscle preservation, suggesting that conservation of muscle mass is important for survival in old age.

Keywords: Body composition, Mortality, Muscle, Prospective cohort


Body composition changes are common and quite variable with aging, with a gradual loss of lean mass and a shift to central fat accumulation (1–3). Metrics of sarcopenia have not consistently predicted mortality when measured at a single point in time, possibly because one measure does not capture complex body composition changes or because of the insensitivity of dual-energy x-ray absorptiometry (DXA) compared with computed tomography (CT) (4–7). Weight loss is common in older adults (8) and can accelerate muscle loss (1,9). Observational studies clearly show that weight loss, regardless of starting weight, is associated with an increased mortality risk (8,10,11). To distinguish between risks related to muscle mass versus weight loss, it is important to consider whether the changes in muscle are proportional to or excess for a given weight change (1).

Visceral fat increases with age (12) and intermuscular fat (IMAT) increases with age even in those who lose weight (9). Both fat depots are associated with adverse health outcomes regardless of body size (2,12–16). Potentially, longitudinal shifts in fat distribution are early indicators of declining health in old age and could add information to the loss of lean mass in predicting mortality.

We examined 5-year changes in regional body composition from CT to determine the associations of loss of lean and rate of central and IMAT accumulation with mortality in the context of overall weight change. We hypothesized that excessive loss of lean mass would be associated with mortality. Because body fat seems to be protective in old age (5) and weight gain is indicative of an anabolic state, we hypothesized that that these associations may be stronger in thinner participants and mitigated by weight gain. We also hypothesized that relatively greater increases in IMAT and visceral fat would be independently associated with mortality.

Methods

Participants

The Health, Aging and Body Composition (Health ABC) Study is a prospective cohort study of 3,075 nondisabled black (41.7%) and white men and women (51.5%) from the Pittsburgh, PA and Memphis, TN areas, aged 70–79 years at baseline. Eligibility criteria included no self-reported difficulty walking a quarter mile, climbing 10 steps, or performing mobility-related activities of daily living, no reported use of a walking aid, and no active cancer treatment. The institutional review boards of the University of Pittsburgh, the University of Tennessee, the University of California–San Francisco Coordinating Center, and the National Institute on Aging approved the study, and all participants gave informed consent.

Of the 3,075 participants enrolled, 1,803 participants had a both a baseline (1997–1998) and a valid 2002–2003 (5-year follow-up) CT scan. Between baseline and follow-up, 378 participants died and 589 participants were unable to attend the 2002–2003 exam. Of the 2,108 participants with a 5-year follow-up CT scan, we excluded 25 participants with missing baseline thigh or abdominal CT data, 179 participants with invalid CT images, and 101 participants with inadequate follow-up thigh or abdomen positioning compared with baseline.

Assessment of Mortality

All-cause mortality surveillance started at the date of the 5-year follow-up visit and was conducted using annual in-person examinations, telephone interviews, and obituaries. Hospital records, death certificates, obituaries, and next-of-kin interviews were obtained and reviewed by a committee of geriatricians for all deaths occurring on or before September 30, 2014. Days of follow-up were defined as days from the follow-up clinic visit to date of death, date of last contact, or September 30, 2014, whichever occurred first.

Body Composition

Using CT as described previously, cross-sectional areas (cm2) of midline thigh muscle, IMAT, and subcutaneous fat of both thighs were measured and summed at baseline and follow-up. CT was also used to quantify visceral and subcutaneous abdominal fat using established methods (16).

For the abdomen, 1,107 (61.4%) and 1,050 (58.2%) participants had complete data for visceral and subcutaneous fat, respectively. We excluded 682 scans because of inadequate anatomical alignment between baseline and follow-up scans. We compared those with complete thigh and abdominal data (men n = 491, women n = 505, n = 996) to the analytic sample with either complete thigh or abdomen data (n = 1,803). We found no differences in regard to demographic, disease, physical activity or body composition or changes in thigh CT measures.

Bone-free lean and fat mass were measured by DXA (Hologic QDR 4500; Waltham, MA), as described previously (7).

Weight Change, Obesity Status, and DXA

Body height (cm) and weight (kg) were measured in light clothing without shoes on a calibrated balance beam scale and used to calculate body mass index (BMI; kg/m2). Participants were classified into three weight change groups: stable (<3% change), gainers (≥3% increase), and losers (≥3% decrease) (1). Participants were also classified into BMI groups: normal (BMI < 25.0kg/m2), overweight (BMI = 25.0–29.9kg/m2), and obese (BMI ≥ 30kg/m2). A small number (n = 20, 3.5%) of “underweight” individuals (BMI < 18.5) were included as normal weight.

Potential Confounders

Potential confounders included age, self-reported race, sex, baseline smoking (current/former), alcohol consumption (>1 drink per day), and physical activity (kcal/wk; climbing stairs and doing chores based on questionnaire data).

The prevalence of chronic conditions were updated from baseline to follow-up to account for body composition changes that may have been precipitated by disease and are described in online Supplementary Material.

Statistical Analyses

Means and SD or frequencies and percentages were calculated in men and women and compared using t tests and chi-square tests. In all analyses, men and women were examined separately, as there is little overlap in body composition between them and because of previously documented sex differences in factors associated with body composition change (1). Cox proportional hazards models were used to test the associations of changes in each aspect of body composition with all-cause mortality. Proportionality of hazards over time was tested and confirmed using the Kolmogorov-type supremum test. Potential confounders were included if they were bivariately associated with mortality at the p ≤ .15 level. Hazard ratios for body composition change were presented per SD of change with an increase as referent. Models were adjusted for age, race, site, smoking, chronic health conditions, and baseline body composition measure. We determined whether body composition changes were more strongly related to death in the presence of obesity versus normal weight and in the presence of weight loss versus gain or stability by testing interactions. To illustrate differences in subgroups, we stratified by baseline BMI and weight change direction.

Finally, we evaluated the degree to which changes in body composition explained the risk of mortality associated with weight change by examining the extent to which the hazard ratios were attenuated after adjusting for body composition depots that were significantly related to mortality. All analyses were conducted using SAS v9.3 (Cary, NC).

Results

Participant Characteristics and Body Composition Changes

At the start of follow-up, there were 869 men and 934 women and baseline characteristics can be found in Table 1. Men and women lost weight on average but with substantial variation (Table 1). There were also large variations in changes in lean and fat mass as well as regional body composition from CT. On average, men and women lost lean mass and thigh muscle area. Men gained a small amount of fat mass, whereas women lost fat. Both visceral and subcutaneous abdominal fat decreased in men and women, with women losing more visceral fat area than men. In both sexes, intermuscular thigh fat was the only body composition depot to increase.

Table 1.

Characteristics by Sex at Start of Follow-up, Body Composition at Baseline (1997–1998), and Change From Baseline to Start of Follow-up (2002–2003)

Men (n = 869) Women (n = 934)
Characteristic Value Value
N (%) N (%)
Mean ± SD Mean ± SD
Demographics and health
 Age 78.5±2.8* 78.1±2.8*
 Race, black 264 (30.4)* 370 (39.6)*
 Site, Memphis 400 (46.0) 450 (48.2)
 Education, less than high school 193 (22.2) 181 (19.4)
 Smoking status, past 510 (58.7) 160 (31.7)*
 Current 47 (5.4) 25 (5.0)
 Alcohol, >1 drink per day 103 (11.9)* 31 (3.3)*
 Physical activity, kcal/wk 1,108.0±1,776.7* 589.3±1,108.9*
 Diabetes, yes 231 (26.6)* 180 (19.3)*
 Cardiovascular disease, yes 296 (34.1)* 207 (22.2)*
 Hypertension, yes 515 (59.3)* 625 (66.9)*
 COPD, yes 68 (7.8) 88 (9.4)
 Osteoarthritis in knee or hip, yes 183 (21.1) 316 (33.8)
 Depression, CES-D Score ever ≥10 194 (22.3)* 279 (29.9)*
 3MSE Score 91.0±7.7 91.5±7.9
Body composition
 Total body weight, kg 81.6±12.9* 70.1±14.2*
 BMI, kg/m2† 27.1±3.8 27.4±5.3
 Baseline body composition, CT
  Thigh muscle, cm2 265.1±42.8* 184.7±34.1*
  Intermuscular thigh fat, cm2 19.3±12.2 20.3±12.2
  Visceral abdominal fat, cm2 157.8±71.1* 129.5±58.6
  Subcutaneous abdominal fat, cm2 228.8±86.6* 334.1±117.4*
  Subcutaneous thigh fat, cm2 95.2±40.4* 212.5±88.4*
 Baseline body composition, DXA
  Total lean mass, kg 54.5±7.0* 39.2±5.8*
  Total appendicular lean mass, kg 23.9±3.5* 16.5±3.4*
  Total leg lean mass, kg 16.5±3.1* 12.5±2.4*
  Total fat mass, kg 24.4±7.1* 29.0±9.0*
Change in body composition
 Δ Total body weight, kg −1.5±4.7 −1.4±5.1
 % −1.7±5.7 −1.8±7.0
Change from CT
 Δ Thigh muscle area, cm2 −13.5±19.2 −6.3±14.5
 % −5.0±7.1 −3.1±7.6
 Δ Intermuscular thigh fat, cm2 6.2±5.7 3.5±5.7
 % 48.7±56.8 29.3±40.5
 Δ Visceral abdominal fat, cm2 −5.3±43.7 −12.1±32.5
 % −2.7±29.5 −9.2±25.8
 Δ Subcutaneous abdominal fat, cm2 −15.9±37.4 −24.1±49.2
 % −7.0±18.0 −7.3±20.2
 Δ Subcutaneous thigh fat, cm2 −1.6±18.4 −6.9±32.9
 % −1.7±19.9 −2.4±16.7
Change from DXA
 Δ Total lean mass, kg −1.4±2.4 −0.5±1.9
 % −2.6±4.2 −1.3±4.7
 Δ Appendicular lean mass, kg −1.0±1.3 −0.6±1.0
 % −3.9±5.1 −3.2±5.9
 Δ Total leg lean mass, kg −0.7±1.0 −0.5±0.8
 % −4.1±5.6 −3.5±6.5
 Δ Total fat mass, kg 0.4±3.3 −0.5±3.8
 % 2.0±14.1 −1.1±13.5

Notes: CES-D = Center for Epidemiologic Studies-Depression scale; COPD = chronic obstructive pulmonary disease; 3MSE = Modified Mini-Mental State Examination; CT = computed tomography; DXA = dual x-ray absorptiometry.

*Significant difference between sexes at p < .05 level.

Measured at baseline.

Relationship Between Body Composition Change and Mortality

Follow-up time in survivors was 11.5±0.9 years (range: 2.5–12.3 years); there were 995 deaths and average time to death was 6.7±3.2 years (range: 4 days–12.2 years). Mortality rates were higher in men than women (Table 2).

Table 2.

Deaths, Mortality Rates, and Hazards Associated With Decreases in Individual Body Composition Depots by Sex

Separate Cox Models for Each Body Composition Measure HR* (95% CI) for Men (n = 869) HR* (95% CI) for Women (n = 934)
Deaths and Mortality Rate: 528 (71.4/1,000 Person Years) Deaths and Mortality Rate: 467 (54.6/1,000 Person Years)
A B C D A B C D
Δ Total body weight (per 4.9kg) 1.15 (1.04–1.26) 1.12 (1.02–1.24) 1.29 (1.18–1.42) 1.27 (1.16–1.40)
Δ Thigh muscle area (per 9.0cm2) 1.23 (1.13–1.35) 1.21 (1.11–1.33) 1.21 (1.08–1.35) 1.19 (1.06–1.34) 1.41 (1.25–1.59) 1.32 (1.16–1.50) 1.18 (1.01–1.37) 1.16 (0.99–1.36)
Δ Intermuscular thigh fat (per 3.2cm2) 0.97 (0.88–1.06) 0.98 (0.89–1.08) 0.93 (0.84–1.03) 0.94 (0.84–1.05) 1.10 (0.99–1.23) 1.10 (0.98–1.22) 0.96 (0.85–1.09) 0.94 (0.82–1.07)
Δ Visceral abdominal fat (per 38.5cm2) 1.06 (0.95–1.18) 1.06 (0.96–1.18) 1.03 (0.91–1.17) 1.27 (1.09–1.48) 1.26 (1.08–1.46) 1.07 (0.88–1.29)
Δ Subcutaneous abdominal fat (per 43.9cm2) 1.19 (1.02–1.38) 1.21 (1.03–1.41) 1.18 (0.96–1.47) 1.30 (1.16–1.46) 1.28 (1.15–1.44) 1.15 (0.96–1.37)
Δ Subcutaneous thigh fat (per 13.5cm2) 1.15 (0.99–1.34) 1.16 (1.00–1.35) 1.05 (0.85–1.29) 1.16 (1.07–1.26) 1.18 (1.09–1.28) 1.04 (0.91–1.19)
Δ Total lean mass (per 2.2kg) 1.10 (1.01–1.21) 1.08 (0.99–1.18) 1.01 (0.89–1.15) 1.31 (1.17–1.46) 1.25 (1.12–1.40) 1.08 (0.92–1.26)
Δ Total appendicular lean mass (per 1.2kg) 1.16 (1.06–1.27) 1.14 (1.04–1.24) 1.10 (0.98–1.23) 1.29 (1.14–1.45) 1.24 (1.10–1.39) 1.06 (0.91–1.24)
Δ Total leg lean mass (per 0.9kg) 1.13 (1.03–1.23) 1.11 (1.02–1.21) 1.07 (0.96–1.19) 1.24 (1.11–1.38) 1.20 (1.08–1.33) 1.04 (0.90–1.19)
Δ Total fat mass (per 3.6kg) 1.16 (1.04–1.28) 1.14 (1.03–1.26) 1.12 (0.92–1.37) 1.25 (1.14–1.38) 1.24 (1.13–1.36) 0.99 (0.78–1.25)

Notes: 3MSE = Modified Mini-Mental State Examination; CI = confidence interval; CT = computed tomography; CVD = cardiovascular disease; HR = hazard ratio.

A: adjusted for age, race, study site, baseline CT measure, physical activity, smoking, and education (men only).

B: A, plus diabetes, CVD, hypertension, pulmonary disease (women only), depression (men only), 3MSE score.

C: B, plus change in total body weight.

D: C, plus both change in thigh intermuscular fat or muscle area.

*HRs are per SD of change over 5 years with an increase as the referent.

Weight loss was associated with higher mortality in both men and women (Table 2), though more strongly in women. Adjusting for thigh muscle area change attenuated mortality risk associated with weight loss by ~10% in both men and women (Figure 1).

Figure 1.

Figure 1.

Hazard ratios for mortality associated with total weight loss before and after adjustment for thigh muscle area loss in men (A) and women (B). Hazard ratios are from Cox models and are per SD change over 5 years (4.9kg) with an increase in muscle area as the referent, adjusting for race, study site, physical activity, education (men only), smoking, baseline body composition measure, diabetes, cardiovascular disease, hypertension, chronic obstructive pulmonary disease (women only), depression (men only), Modified Mini-Mental State Examination score, and change in total body weight.

Loss of total thigh muscle area was associated with higher all-cause mortality risk in both men and women (Table 2, column A). Adjustment for chronic diseases had little effect on the relationships between loss of CT thigh muscle area changes and death (Table 2, column B), and the association was independent of total weight loss (Table 2, column C).

Change in abdominal visceral and subcutaneous fat and thigh subcutaneous fat was not associated with mortality. Though not statistically significant, the direction of the association between IMAT and mortality was opposite that of other fat depots, with decreasing IMAT being protective against death. Based on DXA, decreases in both lean and fat mass were associated with higher risk of death; however, after adjustment these relationships were attenuated to nonsignificance.

Finally, we found that associations between thigh muscle area decrease and mortality tended to be stronger in the normal weight (Figure 2a) and weight loser groups (Figure 2b). Associations between IMAT increases with mortality were significant in normal weight (Figure 2a) and weight stable men (Figure 2b).

Figure 2.

Figure 2.

Figure 2.

Hazard ratios for mortality associated with changes in (a) intermuscular fat and (b) thigh muscle in men and women by baseline (A) body mass index (BMI) and (B) weight change status. Hazard ratios are from Cox models and are per SD change over 5 years with an increase as the referent. Models were adjusted for age, race, study site, physical activity, education (men only), smoking, baseline body composition measure, diabetes, cardiovascular disease, hypertension, chronic obstructive pulmonary disease (women only), depression (men only), Modified Mini-Mental State Examination score, and change in total body weight. Mortality rates are deaths per 1,000 person years. Thigh muscle area and intermuscular fat were measured by computed tomography. BMI groups were defined as follows: normal weight (BMI < 25.0kg/m2), overweight (BMI = 25.0–29.9kg/m2), and obese (BMI ≥30kg/m2). p Values for BMI category by muscle and intermuscular fat change interactions on mortality were p = .04 and p = .12 in men and p = .57 and p = .36 in women, respectively. Weight change groups were defined as follows: weight stable (<3% weight change), weight gainers (≥3% weight increase), and weight losers (≥3% weight decrease). p Values for weight change direction by muscle and intermuscular fat change interactions on mortality were both p = .06 in men and p = .11 and p = .39 in women, respectively.

Discussion

We demonstrated that failure to appropriately conserve thigh muscle is specifically related to risk of death and this excess loss of muscle partly explains why weight loss is a risk factor for death. Of note, these associations were not detected with DXA, which is currently considered the standard for defining sarcopenia (17–19). Together these findings suggest that sarcopenia may be better defined longitudinally than cross-sectionally and using CT rather than DXA. Furthermore, the risk of mortality associated with loss of thigh muscle was higher in those who lost weight, suggesting that a more catabolic context of lean change is important in understanding its impact on health. The risk of decreasing thigh muscle area was also stronger in normal weight individuals; thus, preserving muscle may be particularly important for survival in those with lower BMI.

Cross-sectional measures of body composition have not proven to be strong predictors of mortality (5–7). However, several studies have shown an association between lean mass loss and mortality (11,20–22), but included only men or did not evaluate whether it is the excessive loss of muscle mass after accounting for weight loss that is important. This study contributes novel findings to the field as we show that loss of thigh muscle area was associated with higher mortality in both men and women, independent of chronic diseases and overall weight change. Thus, excessive loss of thigh muscle area in older age is an important, independent risk factor for death.

Another important finding was that weight loss appeared to be more strongly associated with mortality in women than men. Similarly, after adjustment for total weight change, the relationships between body composition changes (especially from DXA) and mortality were attenuated to a greater degree in women compared with men. This may be due to the fact that women are less lean at baseline, thus have a lower threshold for suboptimal body composition remodeling. Previous work from Health ABC showed that poorer physical function on performance measures in women compared with men is attributable to differences in body composition (23). Future work should specially investigate mechanisms underlying the stronger association between weight loss and mortality in women compared with men.

We also show that, except for IMAT, changes in body fat were not related to mortality. Loss (or lack of accumulation) of IMAT was protective against mortality in normal weight and weight stable men. Weight stability and loss mask the accumulation of IMAT (9); thus, IMAT increase may not be easily recognized as a risk factor. Exercise and weight loss decrease IMAT (24), and these decreases are directly associated with improved physical function (25). More work is needed to determine whether there are risk factors for accumulation of IMAT other than age and obesity that could be modified.

We found no relationship between visceral fat change and mortality. Several studies have shown a relationship between waist circumference and mortality (26–28). One CT study showed that mortality risk increased with higher visceral fat area, but did not assess longitudinal change (29). The Framingham Heart Study failed to show a relationship between baseline visceral fat and all-cause mortality (30). Although our study differs in that we measured change, it is possible that the older age of the cohort could explain the lack of association, as we may have missed a substantial period of body composition remodeling. Studies have shown visceral fat increases as early as the fourth decade of life (31). Second, small 5-year changes in visceral fat were observed, and our data do not suggest a propensity toward central adiposity after the age of 70 years. Studies that capture body composition changes earlier in life are needed to fully understand the impact of central fat accumulation on death and disease.

Strengths of this study include the large, community dwelling sample with repeat measures of body composition rigorously checked to ensure accuracy of changes. Participants were closely followed for over 17 years, including for over 12 years after follow-up CT, with a well-documented history of chronic diseases. Importantly, we carefully evaluated body composition changes in the context of total weight change dynamics. Finally, we were able to adjust for incident diseases during the change period that could have influenced both mortality risk and body composition change. Limitations included the fact that participants were relatively healthy at baseline, which precludes generalization to more frail or institutionalized populations. A considerable number were excluded from the analysis of abdominal CT data due to inadequate alignment of baseline and follow-up scans. Fortunately, the sample with aligned scans was representative and did not appear to be biased. Finally, newer methods such as Creatine-d3, ultrasound, and peripheral quantitative CT may be as accurate and more translatable to the clinical setting.

In conclusion, excess loss of thigh muscle area was the only aspect of age-related body composition change that was most strongly associated with higher mortality in older age and partly explained the association of weight loss with mortality. Thus, monitoring and preserving muscle mass could potentially reduce risk of death in older adults.

Supplementary Material

Supplementary material can be found at: http://biomedgerontology.oxfordjournals.org/

Funding

Health ABC was supported by NIA Contracts (N01-AG-6-2101, N01-AG-6-2103, N01-AG-6-2106, NIA grant R01-AG-028050, and NINR grant R01-NR-012459). A.J.S. was supported by a NRSA (T32-AG-000181). A.B.N. was also supported by AG023629 and the University of Pittsburgh Claude D. Pepper Older Americans Independence Center P30-AG-024827.

Conflict of Interest

S.B.K. is Editor in Chief of the Journals of Gerontology Series A: Medical Sciences (JG:MS). A.B.N. is an associate editor of JG:MS. B.H.G. and T.B.H. are on the editorial board of JG:MS. All other authors have no conflicts of interest to disclose.

Supplementary Material

SuppMaterial_AJS_JGMS

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