The idea of setting up this Foundation was to help children undergoing cancer treatment in an innovative non-medical way so that children can rediscover their childhood happiness despite of their illness and circumstance. This idea was the brainchild of Ms. Sandhya Sharad, the Founder of the Foundation, who realised the importance of wellness among children with cancer through happiness, yoga meditation, creative activities and empowering the children with knowledge. This stressed the fact that the way to a speedy recovery is by keeping children happy and distracted.
Why Happiness is Important: Happiness plays an important role in life, not only for cancer patients but patients in general. Happiness and Health definitely are linked. According to research, happy people cope better with stress and trauma, are more resilient, have stronger immune systems and live longer,” says Barbara Santay, therapist for Franciscan Alliance's Employee Assistance Program.
Michael Mirochna, M.D., a family medicine physician with Lake Porter Primary Care and Porter Physician Group of Porter Regional Hospital mentions that, “When a patient's mood is good, they’ll be in less pain. If they start to feel worse and you dig into their psychosocial history, you find that something happened (their dog died, relationship problems, etc.). There's a close correlation with mood and pain in that regard.”
Friendly social contact and staying happy has been proven to decrease stress hormones. As observed at Kidwai Memorial Institute of Oncology, paediatric ward, fortunately, with younger children, below 10 years of age, treat pain and after effects of radiation and chemo as any other illness and the intensity of cancer does not register per adult perception. Hence, keeping them active and distracted in a fun way helps them manage the long hospital stay of nearly 8 to 10 months in an enjoyable manner. This is how the work at Samiksha Foundation is structured.
Even children who are aware of their cancer illness are engaged in such a happy way that they look forward to the fun events and are deeply involved in their schooling activities which are held from 10.30 a.m. to 3.30 a.m. along with regular time table covering teaching/yoga, meditation, and creative activities.
What Exactly is “Happiness” in Children?: Through our interactions with children over past 8 years we have experienced that it is easier to make children happy than adults, mainly because the child's wants are few and they are satisfied easily. We have noticed that children can stay happier for a longer stretch of time. The personal attention they receive from the teachers and volunteers is enough to cater to their small needs for abundant happiness. Increasing the “Happiness Quotient” of school going children has been our focus. This increases when the children:
Interact with teachers and volunteers or
Study in a stress free environment without peer pressure and tests or
Receive gifts at their time of birthday or receive surprise gifts without any reason or get their favourite fruits/food or
Get study material books, stationery, and school material or
Perform Yoga/meditation or
Join in for creative activities like Origami, Clay Handling, Pottery, Storytelling or
Partake in laughter and entertainment sessions.
Experts say that a continual state of happiness has nothing to do with circumstances or materialistic prized possessions, which actually are short lived and momentary but happiness comes from their own inner outlook and emotional health. In the children's case, they immerse themselves in the activities conducted by the Foundation. This helps in changing their inner outlook.
Physical Activities Boost Happiness: There are some researches testifying that exercise improves the mood of adults. “We strongly encourage physical activity with our patients diagnosed with depression,” says Mirochna. “If their depression is so bad that they don’t feel like doing anything at all, we encourage them to at least do some physical activity, and it immediately makes them feel better.” These activities work better than antidepressant medicines in adults.
Now, in case of children the activities stimulate them and bring out the best of moods not only in children but also the caregivers who stay with the children at the hospital for a long period of time.
The caregivers get “booster doses” of happiness just seeing their children happy and laughing with the programs which are so meticulously created and conducted by the foundation.
Dawn Wood, certified therapeutic recreation specialist and instructor of the Benefits of Exercise class at Methodist Hospitals, says, “One of the emotional benefits of exercise is that you are doing good for your body and yourself. When you feel good about yourself, it gives you confidence to meet daily challenges, meet goals, and communicate with others.”
We believe that the statement above holds good and forms the bedrock of “Samiksha Foundation – Caring for Children with Cancer Trust” to empower the children with knowledge , increase their “Happiness Quotient” so that the children can go back to main stream life with hope and confidence and relive their happy school days and cherish their childhood.
Testimonials of our mission to increase the “Happiness Quotient of the children will be presented.