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. Author manuscript; available in PMC: 2019 Aug 1.
Published in final edited form as: Cephalalgia. 2017 Oct 30;38(9):1545–1553. doi: 10.1177/0333102417739310

Table 1.

Headache trigger perceptions.

Name Frequency of encounter (days/month) Perception of strength (0–100% chance of headache)
Stress 15 (10,25) 75 (50,90)
Missing a meal 5 (2,10) 60 (30,90)
Dehydration 2 (0,5) 60 (30,90)
Using a computer for a long time 20 (10,30) 50 (20,75)
Bright lights 10 (4,20) 50 (20,75)
Not getting enough sleep 12 (5,20) 50 (30,80)
Neck pain 6 (3,15) 50 (20,90)
Strong perfume or cologne 5 (2,10) 50 (10,80]
Weather changes 10 (5,19.5) 40 (5,75)
Pollen 15 (5,25) 35 (1.5,75)
Bright sunlight 15 (10,20.75) 30 (10,60)
Cigarette smoke 5 (1,15) 30 (0,75)
Loud noise 5 (2,15) 30 (5,58.75)
Auto exhaust 8 (2,20) 25 (5,60)
Temperature change in your surroundings 10 (4,20) 22.5 (0,50)
Air pollution 5 (1,20) 20 (0,50)
Aerosol sprays 5 (1,17) 15 (0,50)
Gasoline odor 4 (3,6) 10 (0,40)
Heavy exercise 4 (0,10) 10 (0,50)
MSG 2 (1,5) 10 (0,50)
Caffeine 30 (10,30) 5 (0,26.25)
Red wine 0 (0,1) 4 (0,50)
Processed meats 5 (2.5,15) 2 (0,25)
Air conditioning 30 (15,30) 0 (0,10)
Artificial sweeteners 2 (0,19) 0 (0,25)
Cheese 15 (5,20) 0 (0,5)
Chocolate 10 (4,20) 0 (0,10)
Cinnamon 2.5 (1,7.75) 0 (0,0)
Fruit 20 (15,30) 0 (0,0)
Hormonal birth control 0 (0,0) 0 (0,25)
Nuts 7 (3,15) 0 (0,0.5)
Salty foods 15 (5,20) 0 (0,20)
The color green 30 (20,30) 0 (0,0)