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editorial
. 2018 Apr 18;14(1):15–16. doi: 10.17925/EE.2018.14.1.15

A LEMON a Day Keeps Fatigue Away – The ABCDE of Fatigue

Sanjay Kalra 1,, Rakesh Sahay 2
PMCID: PMC5954589  PMID: 29922346

Abstract

Fatigue is a common symptom in clinical medicine. The complex and multifaceted etiopathogenesis of fatigue is a challenge for the differential diagnosis and management of fatigue. This brief communication shares two simple mnemonics – LEMON and ABCDE – which help in the evaluation of fatigue. These frameworks are as relevant to endocrinology and diabetes as to general practice. The mnemonic LEMON stands for lifestyle, endocrine, medical/metabolic, observer (physician) and nutrition-related factors which may cause fatigue; ABCDE lists the aetiology of fatigue in three columns related to physiological/nutritional, psychosocial and biomedical causes (each column includes one cause and how this relates to the ABCDE rubric).

Keywords: Diabetes fatigue syndrome, endocrine fatigue syndrome, energy, salutogenesis, type 1 diabetes, type 2 diabetes


Fatigue is a frequently encountered symptom in clinical practice.1 This is especially so in endocrine clinics, which have a higher proportion of persons living with chronic disease. While debate continues regarding the exact definition and measurement of fatigue,2 it is not difficult to recognise fatigue in the medical setting. Defined as a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength, fatigue can present as physical, mental or sexual weakness.3 Patients may complain of difficulty in carrying out normal activities of daily living, inability to work energetically or a feeling of tiredness even upon waking up.

Aetiology of fatigue

The wide range of symptomatology of fatigue is matched by an equally long list of causes of fatigue. The overall clinical picture is diverse enough to be termed as a syndrome of chronic presentation (chronic fatigue syndrome),4 which may be specific to medical conditions (diabetes fatigue syndrome).5

Because of this heterogeneity, it sometimes becomes challenging to evaluate various differential diagnoses of fatigue. This implies that it is not always possible to address the patient’s complaints and resolve fatigue.

Differential diagnosis

Taking a cue from the adage ‘an apple a day keep the doctor away’, we posit a new adage: ‘a LEMON a day keeps fatigue away’. LEMON is a simple mnemonic which lists various aetiologies of fatigue in five categories (Table 1). Fatigue can be due to lifestyle, endocrinopathy, metabolic disturbance, medical diseases, observer (physician) error, or nutritional deficiency. The various causes are listed and classified in Table 1. One must note that many cases of fatigue are due to lifestyle or nutritional factors. While medical and endocrine diseases, as well as iatrogenic causes, must be ruled out, one must focus on lifestyle and nutrition optimisation as well. The table includes various screening and diagnostic tools which may help identify the aetiology of fatigue. It must be noted that these tools are not limited to biochemical investigations or endocrine assays; they include clinical features and patient-reported instruments such as the GlucoCoper (a tool to assess for coping skills) and the Diabetes Distress Scale (a scale to measure diabetes distress).6,7

Table 1: A LEMON a day keeps fatigue away.

Class Aetiology Screening/Diagnosis
Lifestyle Physical activity/exercise, lack of
Stress
Sleep hygiene, impaired
History taking
GlucoCoper/Diabetes Distress Scale
Sleep questionnaires
Endocrine Common Thyroid disorders
Diabetes
Hypogonadism
TSH
HbA1c, continuous glucose monitoring
Testosterone oestrogen
Relatively uncommon Hypopituitarism
Adrenal disorders
Parathyroid disorders
LH, FSH, testosterone/oestrogen; TSH, thyroxine
Serum cortisol, ACTH stimulation test
Serum PTH, calcium, alkaline phorphatase
Metabolic Dyselectrolytemia
Fluid metabolism disorders
Vitamin D deficiency
Clinical context, serum electrolytes
Clinical context/dehydration
25 hydroxy vitamin D
<30 ng/ml (insufficiency) or
<20 ng/ml (deficiency)
Medical Hepatorenal impairment
Rheumatologic disease
Gastrointestinal dysfunction
• motility disorders
• malabsorption
Renal/hepatic function tests
Clinical features, C-reactive protein, ANA, rheumatoid factor
Clinical features, faecal fats, faecal elastase, antigliadin and antiendomysial antibodies
Observer (Physician) Drug-induced fatigue
Inappropriate treatment
Inappropriate treatment
Drug history
Drug history
Drug history
Nutritional Macronutrient deficiency
Micronutrient deficiency
Meal distribution/pattern
Dietary review
Dietary review
Diet recall

ACTH = adrenocorticotrophic hormone; ANA = anti-nuclear antibodies; FSH = follicle stimulating hormone; HbA1C = glycated haemoglobin; LH = luteinising hormone; PTH = parathormone; TSH = thyroid stimulating hormone.

The ABCDE mnemonic divides causative factors of fatigue into physiological/nutritional, psychosocial and biomedical, and uses simple nomenclature to list these causes in alphabetical order (Table 2).

Table 2: The ABCDE of diabetes fatigue syndromes.

Nutritional/Physiologic Psychosocial Biomedical
A Ageing Apnoea (obstructive sleep apnoea): poor sleep hygiene, sleep deprivation Anaemia: iron deficiency, renal impairment, drug induced
B Vitamin B1, B6, B12 deficiency Behavioural issues: diabetes distress, depression Bulimia/anorexia nervosa
C Calorie restriction/inadequacy Conditioning, poor physical Comorbid conditions: renal, hepatic, gastrointestinal disease
D Vitamin D deficiency Drug-induced: glucose-lowering, non-metabolic drugs; complementary and alternative medicine/substance abuse Diabetes complications: nephropathy, heart failure, infections/infestations
E Dyselectrolytemia Exercise, lack of Endocrine dysfunction: thyroid, adrenal, gonad

Discussion

With LEMON, we have purposely used a salutogenic or health-promoting title rather than a pathogenesis-based heading to list the aetiologies of fatigue. This should help facilitate a positive approach amongst health care professionals. The brief nature of this table belies the comprehensive coverage of pathophysiology and clinical features that it succeeds in achieving. The self-explanatory columns facilitate its use as an aid to clinical decision making and management. In the ABCDE of fatigue, we utilise a framework which lends itself to easy memorisation. This allows it to be used as a teaching tool and serves as a basis for further understanding of the concept of fatigue in diabetes, as well as in general medicine.

Funding Statement

Support: No funding was received in the publication of this article.

References


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