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. Author manuscript; available in PMC: 2018 Jul 17.
Published in final edited form as: Eur J Clin Nutr. 2018 Jan 17;72(10):1385–1395. doi: 10.1038/s41430-017-0068-8

Associations of the Dietary Approaches To Stop Hypertension (DASH) Diet with Pregnancy Complications in Project Viva

Aarohee P Fulay 1, Sheryl L Rifas-Shiman 2, Emily Oken 2,3, Wei Perng 1,4
PMCID: PMC6050156  NIHMSID: NIHMS923161  PMID: 29339829

Abstract

Background/Objectives

The Dietary Approaches to Stop Hypertension (DASH) diet has been shown to improve cardiometabolic outcomes in non-pregnant populations. Little is known regarding the impact of this diet on health during pregnancy. The objective of this research is to examine associations of adherence to the DASH diet with hypertensive disorders of pregnancy (HDP) and other pregnancy outcomes.

Subjects/Methods

We conducted analyses with data that came from 1,760 women in Project Viva, a Boston-area longitudinal cohort recruited in early pregnancy 1999-2002. We derived a DASH score using data from a food frequency questionnaire (FFQ) administered at median 11.1 weeks gestation. Next, we used multivariable linear regression models that accounted for the woman’s age at enrollment, pre-pregnancy body mass index (BMI), education, smoking habits, race/ethnicity, gestational weight gain (GWG) up until the time of the FFQ, and total energy intake to examine associations of the DASH score with HDP, gestational diabetes, preterm delivery (<37 weeks), birth size, and GWG from FFQ to delivery. Models for HDP and GDM were additionally mutually adjusted for each other. Because pre-pregnancy weight status may modify these relationships, we tested for interactions between pre-pregnancy BMI and the DASH score.

Results

Mean±SD age of the women was 32.2±4.9 years; 71.9% were white. Overall, the DASH diet score (mean 24.0, SD 5.0) was not associated with any of the pregnancy outcomes or complications. However, we found a positive association between the DASH diet and subsequent GWG among women who were obese before pregnancy (0.19 [95% CI: 0.05, 0.34], P ≤0.05; kg higher GWG per 1 unit DASH score).

Conclusions

Adherence to DASH diet during early pregnancy does not appear to be protective against HDP or other adverse pregnancy outcomes.

INTRODUCTION

The Dietary Approaches to Stop Hypertension (DASH) diet – a diet consisting of high consumption of fruits, vegetables, whole grains, and lean proteins; moderate consumption of unsaturated fats; and low consumption of red meats, sweets, saturated fats, trans fats, sugar, and sodium (1) – has been shown to reduce blood pressure (2-12), lower risk of cardiovascular disease risk (13), improve insulin sensitivity (14), and aid in weight loss (15) in non-pregnant populations. Each of these cardiovascular (blood pressure) and metabolic (glycemia, weight status) traits impact a woman’s risk for pregnancy complications. For example, pre-pregnancy obesity, excess weight gain during pregnancy, and history of elevated blood pressure are risk factors for hypertensive disorders of pregnancy (16), preterm birth (17), and small-for-gestational age (17, 18); and poor glycemic control is a determinant of gestational diabetes, preterm delivery, and large-for-gestational age (19). Yet, little is known regarding the influence of the DASH diet during pregnancy, an important timeframe for short- and long-term health of both the mother and infant.

Current evidence regarding relations of the DASH diet with complications and/or outcomes of pregnancy consists of a small randomized controlled trial (RCT) (20-22), and an observational study of 15,000 women in the Nurses’ Health Study (NHS) II (23). In a series of studies using data from the RCT, conducted among 34 women with gestational diabetes mellitus (GDM), Asemi et al. found that consumption of the DASH diet beginning at 24-28 weeks gestation lowered systolic blood pressure and plasma glucose, and improved lipid profile during the 4-week study period (20, 21). Similarly, analysis of NHS II data revealed that adherence to several healthful dietary patterns, including the DASH diet, prior to pregnancy corresponded with lower risk of GDM (23), although it should be noted that the physiological influence of diet before (as for the NHS II) vs. during pregnancy (as for the RCT in Asemi et al.) may not be comparable. Nevertheless, though these findings suggest a potential beneficial effect of the DASH diet on pregnancy complications, generalizability of the results is limited by the homogenous (e.g., NHS II is predominantly white) and specific (e.g., Asemi et al.’s RCT is comprised of women with GDM) study populations.

In this study, we examined associations of adherence to the DASH dietary pattern during the first trimester of pregnancy with hypertensive disorders of pregnancy and blood pressure in a multi-ethnic cohort of pregnant women (24). In addition, we investigated associations of the DASH diet with other complications and outcomes of pregnancy, including gestational diabetes, gestational weight gain, preterm delivery, and birth size.

MATERIALS AND METHODS

Study population

This study used data from Project Viva, an ongoing cohort of pregnant women and their children. Recruitment has been described elsewhere (25). Briefly, between 1999 and 2002, we recruited pregnant women during their first trimester from multi-specialty practices at Atrius Harvard Vanguard Medical Associates in Massachusetts (25). Eligibility criteria included a singleton pregnancy, <22 weeks of gestation at time of the first clinical visit, planning to reside in the study area until delivery, and ability to complete paperwork in English (25). At enrollment, we collected information from the women on self-reported race/ethnicity, age, education, and parity; household income; lifestyle characteristics during pregnancy; and partner’s weight and height. The women also reported their pre-pregnancy weight; in conjunction with measured height, we calculated pre-pregnancy body mass index (BMI; kg/m2) and used standard weight status criteria to assess weight status (26).

Because this was an exploratory study based on secondary analysis of existing data, we did not perform a formal power analysis. Instead, we selected participants for inclusion in the study based on the following criteria: of the 2,128 women enrolled, we excluded 16 with type 1 or 2 diabetes, followed by 7 missing information on all of the outcomes of interest, and 345 missing information on dietary data from the first trimester food frequency questionnaire (FFQ). The final analytic sample included 1,760 women. All participants provided written informed consent. The institutional review board of Harvard Pilgrim Health Care approved all study protocols; all procedures were conducted in accordance with ethical standards.

Exposure: DASH dietary pattern

The exposure of interest in this study was the DASH dietary pattern. In addition, we also considered the DASH OMNI pattern, which is based on the original DASH diet supplemented by higher unsaturated fat intake (27, 28). The DASH diet is similar to the Mediterranean dietary pattern in that both are rich in fruits, vegetables, legumes, whole grains, and healthy fats, with limited amounts of poultry, red meat, and dairy. A key difference is that the DASH diet focuses on intake of foods high in macro- and micro-nutrients that have been specifically demonstrated to be effective in reducing risk of hypertension – namely, reduced amounts of saturated fat, total fat, and cholesterol; and high levels of potassium, magnesium, and calcium (~75th percentile of U.S. consumption), along with high amounts of fiber and protein, and no more than 3 g of sodium per day (29).

We derived the two patterns from dietary data ascertained via a semi-quantitative FFQ administered during the at study enrollment (median 11.1 gestational weeks) (25). We focused on FFQ data from the first trimester since diagnoses of pregnancy complications around the time of the second trimester FFQ could affect dietary habits.

The FFQ, which was based on the instrument designed for the Nurses’ Health Study and has been validated for pregnancy (25), inquired on frequency of intake and preparation methods of 140 foods since the last menstrual period, ranging from “Never/less than once per month” to “≥1 servings/day” (25, 30). To derive the DASH dietary patterns, we focused on intake of fruits, vegetables, whole grains, nuts/legumes, low-fat dairy, sodium, sugar-sweetened beverages, and red and/or processed meats (Table 1) (13). The DASH OMNI dietary pattern further included frequency of intake of total energy adjusted monounsaturated and polyunsaturated fats, estimated based on the Harvard nutrient composition database (31, 32). These dietary patterns were parameterized as a score, calculated as a weighted sum of frequency of intake/day of the above-mentioned food groups using a two-step process (13). First, we ranked the participants into quintiles of intake of each food group and assigned each individual with a score. Fruits, vegetables, whole grains, nuts/legumes, low-fat dairy, and monounsaturated and polyunsaturated fats (DASH OMNI only) received positive scores for higher intake (1 - lowest quintile of intake to 5 - highest quintile intake), while sodium, sugar-sweetened beverages, and red and/or processed meats were reverse scored (5 - lowest intake quintile to 1 - highest intake quintile). We then summed the scores for each food group for each participant to derive the DASH and DASH OMNI diet scores. For both diets, a higher score denotes greater adherence to the dietary pattern of interest. Score could range from 8-40 for DASH and 9-45 for DASH OMNI (13).

Table 1.

Foods and food groups used to calculate the DASH and DASH OMNI diet scores.

Food Group Original Food Items
Fruits

Raisins or grapes
Dried fruit
Prunes
Bananas
Cantaloupe
Avocado
Applesauce
Fresh apples or pears
Oranges
Grapefruit
Strawberries (fresh, frozen, or canned)
Blueberries (fresh, frozen, or canned)
Peaches, apricots, or plums (1 fresh, or 1/2 cup canned)
Apple juice or cider
Orange juice (with calcium)
Orange juice
Grapefruit juice
Other juice

Vegetables

Tomatoes
Tomato juice
Tomato sauce
Salsa, picante, or taco sauce
String beans
Broccoli
Cabbage or cole slaw
Cauliflower
Brussels sprouts
Carrots (raw)
Carrots (cooked) or carrot juice
Corn (1 ear or 1/2 cup frozen or canned)
Peas or lima beans (fresh, frozen or canned)
Mixed vegetables
Dark orange (winter) squash
Eggplant, zucchini, or other summer squash
Yams or sweet potatoes
Spinach (cooked)
Spinach (raw)
Kale, mustard, or chard greens
Iceberg or head lettuce
Romaine or leaf lettuce
Celery
Green peppers
Onions (as a garnish or in a salad)
Onions (as a vegetable, rings, or soup)

Nuts/Legumes

Peanut butter
Peanuts
Other nuts
Tofu or soybeans
Beans or lentils (baked or dried)
Peas or lima beans (fresh, frozen or canned)

Low-Fat Dairy

Skim milk
Flavored yogurt
Plain yogurt
Cottage or ricotta cheese

Red/processed meats*

Bacon
Beef or pork hot dog
Processed meats, e.g., sausage, kielbasa, etc.
Salami, bologna, or other processed meat sandwich
Hamburger, lean or extra lean
Hamburger, regular
Beef, pork, or lamb (as a sandwich or mixed dish)
Beef or lamb (as a main dish)
Pork (as a main dish)

Sugar-Sweetened Beverages (SSB)*

Coke, Pepsi, or other cola
Caffeine-Free Coke, Pepsi, or other cola
Other carbonated beverage, e.g. 7-Up, Ginger Ale
Hawaiian Punch, lemonade, or other non-carbonated fruit drinks

Whole Grains

Dark bread, including wheat pita bread
Brown rice
Other grains (eg. bulgur, kasha, couscous, etc.)
Cooked oatmeal/oat bran
Oat bran (added to food)
Other bran (added to food)
Wheat germ
Hot cereal
Wheat cereal

Sodium*
Monounsaturated and Polyunsaturated Fats**
*

Reverse-scored (i.e. lower intake = higher score)

**

Estimated based on the Harvard nutrient composition database; included in the DASH OMNI pattern only.

Outcomes: Pregnancy complications and outcomes

Hypertensive Disorders of Pregnancy (HDP) and Blood Pressure

In light of the existing literature regarding the beneficial effect of the DASH diet on blood pressure in non-pregnant populations, primary outcomes of interest in this study were hypertensive disorders of pregnancy (HDP) and third trimester blood pressure.

For HDP, we reviewed outpatient charts for blood pressure and urine protein results and derived a 4-level variable consisting of normotensive, chronic hypertension, gestational hypertension, and preeclampsia (33). We also examined HDP as a dichotomous variable, with women classified as “yes” if they had gestational hypertension or preeclampsia, and “no” if normotensive. We also used the outpatient charts to estimate third trimester blood pressure at 36 weeks gestation – a time during which many women may present with elevated blood pressure but are not likely to be recommended for induction of early labor (34).

For analyses of HDP and third trimester blood pressure, we excluded 24 participants with chronic hypertension (n=24) as these cases of elevated blood pressure existed prior to pregnancy.

Gestational Diabetes Mellitus

We used medical record results from 2-step clinical obstetric screening for gestational diabetes at 26–28 weeks and categorized women as having gestational diabetes mellitus (GDM), impaired glucose tolerance, isolated hyperglycemia, or normoglycemia (35). We also dichotomized this variable as GDM vs. no GDM (including all 3 other groups) for the analysis.

Preterm Delivery

Preterm delivery was defined as delivery prior to 37 weeks of gestation. Gestational age was ascertained by subtracting the date of the woman’s last menstrual cycle from the delivery date. If there was a discrepancy of ≥10 days in gestational age between these two techniques, the gestational age determined from the ultrasound was used (30).

Birth Size

Hospital medical records provided information on infant birthweight. We standardized birthweight into gestational-age and sex-specific values (birth-weight-for-gestational age z-score [BW/GA]) (36). For the analysis, we examined this variable as small-for-gestational age (SGA; <10th percentile of BW/GA), appropriate-for-gestational age (AGA; 10th – 90th percentile; referent), and large-for-gestational age (LGA; ≥90th percentile).

Gestational Weight Gain

We were interested in continuous gestational weight gain (GWG) from the time of the first trimester FFQ to delivery. To derive this variable, we performed linear interpolation between the two measures of weight assessed in closest temporal proximity to the date of FFQ administration and calculated the difference between the last clinically-measured weight prior to self-reported pre-pregnancy weight.

In addition to assessing GWG as an outcome, we also calculated GWG up until the time of the first trimester FFQ for use as a covariate in multivariable models, as it could confound the relationship between diet and subsequent pregnancy complications.

Data analysis

First, we carried out bivariate analysis to examine associations of background characteristics with the two diet scores. These associations, in conjunction with our knowledge of determinants of pregnancy complications, aided in selection of covariates.

For the main analysis, we initially evaluated associations of the diet scores in quartiles to assess for non-linear trends with the outcomes. The relationships were generally linear and monotonic, so we entered the diet scores into the models continuously. For the dichotomous outcomes, HDP, GDM, and preterm delivery, we used logistic regression. For birth size, which was categorized as SGA, AGA, and LGA, we used multinomial logistic regression with AGA as the referent. Across all four outcomes, we used a similar set of models. In Model 1, we adjusted for age at enrollment, race/ethnicity, education level, pre-pregnancy BMI, smoking habits during pregnancy, total energy intake and gestational weight gain up until the time of the first trimester FFQ. We also included GDM in models where HDP was the outcome of interest and vice versa given the high prevalence of co-occurrence of the two conditions (37). Then, in Model 2, we further adjusted for residuals from a model that regressed the DASH or DASH OMNI diet score on the Western and Prudent dietary patterns, two major dietary patterns that are associated with the DASH scores and have themselves been implicated in pregnancy outcomes (38). Use of residuals enabled us to parse out an effect of the DASH diet that is independent of the other two dietary patterns without running into issues of collinearity given the relatively high correlations between both dietary patterns and the two DASH diet scores (RWestern vs. DASH = -0.45, RWestern vs. DASH OMNI = -0.39; RPrudent vs. DASH = 0.47; RPrudent/DASH OMNI = 0.47).

In addition to investigating associations of the DASH diet with the pregnancy outcomes, we examined relations with GWG from the time of the first trimester FFQ to delivery, as the DASH diet has also been shown to lead to weight loss (15). Here, we included the same series of covariates as previously described for Models 1 above using linear regression. We then further adjusted for HDP (Model 2), GDM (Model 3), and the residuals from DASH regressed on the Western and Prudent dietary patterns (Model 4).

Because pre-pregnancy BMI and race/ethnicity may modify the relationship between diet and the outcomes, we tested for an interaction between both variables and the diet scores. We found evidence of an interaction (P-interaction <0.05) between pre-pregnancy BMI and the DASH scores for subsequent gestational weight gain. Thus, we carried stratified analysis within categories of pre-pregnancy weight status (underweight, normal weight, overweight, obese).

Finally, we performed sensitivity analyses. First, in addition to examining HDP and GDM as dichotomous outcomes, we evaluated them as the original 4-level variables using multinomial logistic regression. The results for both outcomes were generally null, so we present findings from the dichotomous variables for simplicity. Second, in addition to examining associations of the diet scores with HDP and GDM while mutually adjusting one condition for the other, we carried out analyses where we excluded participants with HDP from models with GDM as the outcome, vice versa for models where HDP was the outcome; doing so did not materially alter the results. Finally, we ran all models after including parity, which is a known determinant of preeclampsia (39). Including parity did not change the direction, magnitude, or precision of the results, thus was not included in the final models.

All models met standard assumptions for linear regression (linearity of the relationships of interest, multivariate normality, no multicollinearity, no auto-correlation, heteroscedasticity). For assessment of statistical significance in any test or model, we performed two-sided tests with a significance level of alpha <0.05. Because the goal of this study was to examine associations of the DASH diet with several correlated outcomes (rather than to predict the outcomes), we did not account for multiple comparisons.

Code availability

All analyses were performed using the SAS 9.4 (SAS Institute Inc., Cary, NC). SAS programs for this analysis are available by contacting Wei Perng (perngwei@umich.edu).

RESULTS

Mean ± SD age of the women at the time of enrollment was 32.2 ± 4.9 years; 71.9% were white. Median gestational age at the time of dietary assessment was 11.1 weeks (range: 5.0, 33.6).

Table 2 displays the distribution of the DASH and DASH OMNI diet scores, with higher scores of each indicating more healthful diet. In Table 3, we show the mean ± SD of the two diet scores across categories of background characteristics. Older age at enrollment, being white or Asian, being married or cohabiting, having attained a higher education, having a higher annual income, not smoking during pregnancy, lower parity, lower pre-pregnancy BMI, greater GWG up until the time of the FFQ, and engagement in more physical activity before and during pregnancy were each associated with higher scores for the DASH and DASH OMNI dietary patterns.

Table 2.

Distribution of the DASH and DASH OMNI diet scores during the 1st trimester among 1,760 Project Viva women.

DASH diet score DASH OMNI diet score

Mean ± SD 24.0 ± 5.0 27.0 ± 4.8
Percentile
  Min 11 12
  5th 16 19
  25th 21 24
  50th 24 27
  75th 28 30
  95th 32 35
  Max 37 41

Table 3.

Associations of background characteristics with the DASH and DASH OMNI diet scores during the first trimester among 1,760 Project Viva women.

N Mean ± SD DASH score during the 1st trimester
DASH Pc DASH OMNI Pc


Age at enrollment <0.0001 <0.0001
 15-24 years 130 20.8 ± 4.4 23.8 ± 4.1
 25-34 years 1124 24.0 ± 4.9 26.9 ± 4.7
 35-44 years 506 25.0 ± 4.9 28.2 ± 4.7
Race/ethnicity <0.0001 <0.0001
 Black 217 22.7 ± 5.1 25.6 ± 4.8
 Hispanic 115 22.8 ± 5.1 25.5 ± 4.9
 White 1266 24.5 ± 4.9 27.5 ± 4.7
 Asian 99 24.1 ± 4.5 27.0 ± 4.1
 Other 63 22.3 ± 5.3 25.6 ± 5.2
Marital status <0.0001 <0.0001
 Married/cohabiting 1642 24.3 ± 4.9 27.3 ± 4.7
 Single 117 20.4 ± 4.7 23.5 ± 4.6
Annual household incomed <0.0001 <0.0001
 <$20,000 51 21.9 ± 5.1 24.7 ± 5.0
 $20,000 - $39,999 155 22.0 ± 5.2 25.0 ± 4.9
 $40,000 - $69,999 382 23.9 ± 5.0 26.8 ± 4.8
 >$70,000 1049 24.7 ± 4.7 27.7 ± 4.6
Education <0.0001 <0.0001
 Primary 165 20.9 ± 4.8 23.9 ± 4.6
 Secondary 1031 23.6 ± 4.8 26.6 ± 4.6
 >=College 564 25.9 ± 4.6 28.8 ± 4.5
Smoking habits <0.0001 <0.0001
 Never 1183 24.4 ± 4.9 27.3 ± 4.7
 Quit before pregnancy 380 24.2 ± 4.9 27.4 ± 4.7
 Smoked in pregnancy 191 21.3 ± 4.8 24.7 ± 4.6
Parity <0.0001 0.0002
 0 867 24.5 ± 5.0 27.4 ± 4.7
 1 622 23.9 ± 4.9 26.9 ± 4.8
 ≥2 271 22.9 ± 4.9 26.1 ± 4.6
Partner’s weight status 0.01 0.06
 Not overweight/obese (<25 kg/m2) 638 24.4 ± 5.1 27.3 ± 4.9
 Overweight/obese (≥25 kg/m2) 1071 23.8 ± 4.8 26.9 ± 4.7
Pre-pregnancy BMI <0.0001 <0.0001
 Underweight (<18.5 kg/m2) 68 24.5 ± 5.6 27.6 ± 5.4
 Normal (18.5-24.9 kg/m2) 1068 24.5 ± 4.9 27.4 ± 4.7
 Overweight (25.0-29.9 kg/m2) 376 23.8 ± 4.8 26.8 ± 4.5
 Obese (≥30.0 kg/m2) 224 22.4 ± 4.9 25.5 ± 4.8
Gestational weight gain by the time of FFQ 0.02 0.002
 Q1 (lowest) 437 23.4 ± 5.1 26.3 ± 4.9
 Q2 437 24.1 ± 5.0 27.1 ± 4.7
 Q3 447 24.6 ± 4.9 27.6 ± 4.6
 Q4 (highest) 428 24.1 ± 4.9 27.2 ± 4.7
Physical activity before pregnancy <0.0001 0.0001
 Q1 (least) 398 23.0 ± 4.6 26.1 ± 4.4
 Q2 356 24.1 ± 5.1 27.1 ± 4.9
 Q3 448 24.8 ± 4.8 27.8 ± 4.6
 Q4 (most) 415 24.3 ± 5.1 27.2 ± 5.0
First trimester Prudent dietary pattern <0.0001 <0.0001
 Q1 (lowest adherence) 440 20.7 ± 4.0 23.7 ± 4.0
 Q2 440 23.0 ± 4.5 26.1 ± 4.2
 Q3 440 25.2 ± 4.3 28.2 ± 4.0
 Q4 (highest adherence) 440 27.3 ± 4.5 30.2 ± 4.3
First trimester Western dietary pattern <0.0001 <0.0001
 Q1 (lowest adherence) 440 26.8 ± 4.7 29.2 ± 4.5
 Q2 440 24.8 ± 4.3 27.8 ± 4.3
 Q3 440 23.6 ± 4.4 26.8 ± 4.3
 Q4 (highest adherence) 440 21.0 ± 4.6 24.4 ± 4.6
History of hypertension before pregnancy 0.49 0.5
 Yes 79 23.7 ± 5.1 26.7 ± 4.9
 No 1681 24.1 ± 5.0 25.1 ± 4.8
a

Totals may be < 1760 due to missing values.

b

Estimates are mean ± SD.

c

Represents a test for linear trend in which the ordinal predictor is entered into the model as a continuous variable, except for race/ethnicity and smoking habits (Wald test).

d

Reported at enrollment

We did not find any associations of either dietary pattern with HDP, third trimester blood pressure, GDM, preterm delivery, or birth size (Table 4). However, adherence to both dietary patterns corresponded with greater subsequent GWG, an association that was driven by women who were obese prior to pregnancy (Table 5). Among obese women, each 1 unit increment in the DASH diet score was associated with 0.19 (95% CI: 0.05, 0.34) kg higher GWG from the time of dietary assessment to delivery, even after accounting for age, race/ethnicity, education level, pre-pregnancy BMI, smoking habits during pregnancy, previous gestational weight gain, and total energy intake. Likewise, each 1 unit increment in the DASH OMNI score corresponded with 0.20 (95% CI: 0.05, 0.35) kg higher subsequent GWG. These estimates did not change after adjustment for HDP, GDM, or the Western or Prudent dietary patterns (Table 5).

Table 4.

Associations of the DASH and DASH OMNI diet scores with odds of adverse pregnancy outcomes among 1,760 Project Viva women.

DASH Diet DASH OMNI Diet

β (95% CI) blood pressure per unit diet score
Third trimester SBP (mmHg)a
n = 1719
Model 1 0.07 (-0.04, 0.19) 0.05 (-0.06, 0.17)
Model 2 0.01 (-0.16, 0.18) 0.01 (-0.18, 0.20)
Third trimester DBP (mmHg)a
n = 1719
Model 1 0.05 (-0.04, 0.14) 0.05 (-0.04, 0.14)
Model 2 0.03 (-0.11, 0.16) 0.03 (-0.11, 0.18)

OR (95% CI) of each pregnancy outcome per unit diet score
Hypertensive disorders of pregnancya
n = 175 vs. 1503
Model 1 1.00 (0.96, 1.03) 0.99 (0.96, 1.03)
Model 2 0.98 (0.93, 1.04) 0.98 (0.92, 1.04)
Gestational diabetes mellitus
n = 88 vs. 1613
Model 1 1.01 (0.96, 1.06) 1.01 (0.96, 1.06)
Model 2 1.01 (0.93, 1.09) 1.01 (0.93, 1.09)
Preterm delivery (<37 vs. ≥37 weeks)
n = 127 vs. 1616
Model 1 0.99 (0.95, 1.03) 0.97 (0.93, 1.02)
Model 2 0.96 (0.91, 1.03) 0.96 (0.90, 1.02)
Birth size
Model 1
 SGA (n = 97) 0.97 (0.93, 1.02) 0.97 (0.93, 1.02)
 AGA (n = 1412) 1.00 (reference) 1.00 (reference)
 LGA (n = 234) 0.99 (0.96, 1.02) 0.99 (0.96, 1.02)
Model 2
 SGA (n = 97) 0.96 (0.89, 1.03) 0.96 (0.88, 1.04)
 AGA (n = 1412) 1.00 (reference) 1.00 (reference)
 LGA (n = 234) 0.94 (0.90, 0.99) 0.94 (0.89, 0.99)
a

Sample for models where blood pressure and HDP are the outcomes of interest excludes 24 cases of chronic hypertension, as this condition was assessed prior to first trimester dietary intake.

Model 1: Adjusted for age, race/ethnicity, education level, pre-pregnancy BMI, smoking habits, gestational weight gain up until time of 1st trimester FFQ, and total energy intake. Models for hypertensive disorders and GDM are mutually adjusted for each other.

Model 2: Model 1 + Western and Prudent dietary patterns

Table 5.

Associations of the DASH diet scores with subsequent gestational weight gain (GWG) in Project Viva women according to pre-pregnancy weight status.

β (95% CI) in subsequent GWG per unit 1st trimester DASH score
Underweight Normal weight Overweight Obese
n = 68 n = 1068 n = 376 n = 244

DASH dietary pattern
 Model 1 -0.08 (-0.23, 0.07) 0.01 (-0.04, 0.07) 0.10 (-0.01, 0.21) 0.19 (0.05, 0.34)
 Model 2 -0.06 (-0.21, 0.09) 0.02 (-0.04, 0.07) 0.10 (-0.01, 0.21) 0.17 (0.02, 0.32)*
 Model 3 -0.05 (-0.20, 0.10) 0.02 (-0.04, 0.07) 0.11 (0.00, 0.22)* 0.19 (0.04, 0.33)*
 Model 4 0.18 (-0.05, 0.40) -0.01 (-0.09, 0.08) 0.10 (-0.07, 0.27) 0.31 (0.08, 0.53)*
DASH OMNI dietary pattern
 Model 1 -0.12 (-0.28, 0.04) -0.01 (-0.07, 0.05) 0.10 (-0.02, 0.21) 0.20 (0.05, 0.35)*
 Model 2 -0.10 (-0.25, 0.06) 0.00 (-0.06, 0.06) 0.10 (-0.02, 0.22) 0.18 (0.03, 0.33)*
 Model 3 -0.08 (-0.24, 0.08) 0.00 (-0.06, 0.05) 0.10 (-0.01, 0.22) 0.19 (0.04, 0.33)*
 Model 4 0.16 (-0.08, 0.41) -0.01 (-0.10, 0.09) 0.11 (-0.07, 0.30) 0.34 (0.09, 0.58)*

Model 1: Adjusted for maternal age, race/ethnicity, maternal education, pre-pregnancy BMI, smoking habits during pregnancy, gestational weight gain up until the 1st trimester FFQ, and total energy intake.

Model 2: Model 1 + hypertensive disorders of pregnancy (yes vs. no).

Model 3: Model 1 + gestational diabetes mellitus (yes vs. no).

Model 4: Model 1 + Western and Prudent dietary patterns.

*

Indicates statistical significance at P ≤0.05

DISCUSSION

In this prospective study of 1,760 pregnant women, adherence to neither the DASH nor the DASH OMNI diet during early pregnancy was associated with risk of hypertensive disorders (HDP), gestational diabetes mellitus (GDM), preterm delivery, or large- or small-for-gestational age. However, higher compliance with both dietary patterns was related to greater gestational weight gain (GWG) among women who were obese prior to pregnancy.

Hypertensive disorders of pregnancy

Despite a wealth of evidence documenting beneficial effects of the DASH diet on blood pressure in non-pregnant populations (3, 7, 11, 40), we are aware of only one study – a RCT of 34 women with GDM – that evaluated its impact during late pregnancy (20). Contrary to findings of Asemi et al. (20), we did not find relations of either DASH dietary pattern during the first trimester with hypertensive disorders or blood pressure during the third trimester. A potential explanation for our null results could be that effects of the DASH diet were masked by other physiological processes during pregnancy that affect blood pressure, such as fluctuations in progesterone, relaxin, estradiol, the renin-angiotensin system (41, 42), and may occur regardless of dietary habits. It is also possible that the timeframe during which we ascertained dietary intake (i.e., during early pregnancy) was too proximal to the outcomes of interest such that the physiological impact of the DASH diet had not yet manifest. Additionally, we cannot rule out confounding by intake of foods that were not captured by the DASH dietary patterns, although accounting for the Prudent and Western dietary patterns did not change our results.

Gestational diabetes mellitus

So far, a few studies have examined the association between the DASH diet and GDM. Izadi et al. carried out a case-control study of 460 pregnant women with (n=200) vs. without GDM (n=260) and found that adherence to the DASH diet anywhere from 5 to 28 weeks of pregnancy was associated with 71% lower risk of GDM (43). Similarly, in the RCT by Asemi et al., women with GDM who were randomized to receive the DASH diet exhibited improved glucose tolerance according to plasma glucose levels at 60, 120, and 180 minutes after an oral glucose load as compared to controls (20). Given that these two studies oversampled women with GDM (e.g., Izadi et al. used a case-control design to match on GDM status, and Asemi et al. examined effects of the DASH diet only among women with GDM), we may have been underpowered to detect associations given the relatively low prevalence of GDM in Project Viva (~5%). Additionally, we noted the possibility of reverse confounding in Izadi et al.’s study given that the dietary assessment (three 24-hour recalls) was carried out between 5 and 28 weeks of pregnancy and thus, some women may have completed their dietary recalls after GDM diagnosis, which typically occurs at 24-28 gestational weeks.

Preterm delivery & birth size

Published literature on the relationship of the DASH diet with preterm delivery and birth size is scant, but generally indicates a beneficial effect on both outcomes. In a prospective study of 3,143 mother-child pairs in the Pregnancy, Infection, and Nutrition (PIN) study, Martin et al. found an inverse relationship between adherence to the DASH diet and odds of preterm delivery (OR: 0.59 [95% CI: 0.40, 0.85] for women in the 4th vs. 1st quartile of adherence to the DASH score) (44). Our null findings could be related to differences in ethnic composition of the study population. Specifically, the PIN population comprised ~28% Black women, as compared to 12% in our study population. This is noteworthy in light of evidence that the DASH diet leads to a greater decrease in SBP among Black vs. Caucasian adults (45). Accordingly, even though we did not find a significant interaction between race/ethnicity and any of the outcomes, it is possible that the beneficial effects of the DASH diet during pregnancy may be more readily detectable in populations with a larger proportion of Black women.

With respect to birthweight, Asemi et al. found that women with GDM randomized to the DASH diet gave birth to infants who were approximately 600 g lighter than those who received the control diet (3223 vs. 3819 g, P<0.0001) (21). However, because a diagnosis of GDM was part of the criteria for inclusion in this trial, there are likely fundamental physiological differences between these women vs. those in Project Viva, the majority of whom were normoglycemic during pregnancy. Future studies in larger, more generalizable populations are warranted to ascertain the potential impact of the DASH diet on these pregnancy outcomes.

Gestational weight gain

We found that adherence to the DASH and DASH OMNI diets was associated with greater subsequent GWG among women who were obese prior to pregnancy. This finding was unexpected given that the DASH diet has been associated with weight loss in non-pregnant populations (15). The fact that we found an association in the opposite direction for obese participants suggests that other factors may underlie our findings, such as hormonal differences during pregnancy or genetic predisposition (15, 46). Alternatively, it is also possible that obese women were more likely to over-report consumption of healthy foods, such as fruits and vegetables, while underreporting intake of unhealthy foods (47-49).

Strengths & limitations

Strengths of this study include the large sample size, use of a validated FFQ to ascertain dietary intake, and prospectively collected data on pregnancy complications and delivery outcomes. Limitations include the observational study design, and potential reporting bias of dietary data. Further, because Project Viva is predominantly white and relatively well-educated, these results may not be generalizable to other populations.

Conclusions

Neither the DASH nor the DASH OMNI dietary patterns were associated with hypertensive disorders of pregnancy, gestational diabetes, preterm delivery or birth size. However, we found a positive association between both diet scores and gestational weight gain in obese women. As this is one of the first studies to look at the impact of the DASH diet on hypertensive disorders of pregnancy, more research needs to be done in this area to confirm our results. In the literature, studies have shown that adherence to other healthy dietary patterns, such as the Mediterranean diet and the alternate Healthy Eating Index, during the perinatal period is beneficial to metabolic health both during (e.g., lower risk of GDM (23); lower blood pressure (50)) and after pregnancy (e.g., lower risk of type 2 diabetes (46)). Given that pregnancy is a time when women not only regularly access the health care system, but may also be more receptive to lifestyle changes, a better understanding of how diet during pregnancy impacts pregnancy outcomes could have measurable impacts on population health.

Acknowledgments

Financial Support: This study was funded by the U.S. National Institutes of Health (NIH) grants K24 HD069408, R01 HD034568, P30 DK092924, P30 DK040561.

Abbreviations

DASH

dietary approaches to stop hypertension

GDM

gestational diabetes mellitus

HDP

hypertensive disorders of pregnancy

RCT

randomized controlled trial

FFQ

food frequency questionnaire

SGA

small-for-gestational age

AGA

appropriate-for-gestational age

LGA

large-for-gestational age

BW/GA

birthweight-for-gestational age z-score

NHS

Nurses’ Health Study

Footnotes

Conflict of interest and funding disclosure: Fulay – no conflicts of interest; Rifas-Shiman – no conflicts of interest; Oken – no conflicts of interest; Perng – no conflicts of interest

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