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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
Push-up Performance. All data are presented as means ± standard deviation values. Abbreviations: WP, whey protein group (n = 34); CHO, carbohydrate-placebo group (n = 35). Symbols: *, indicates WP > CHO at POST.