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. Author manuscript; available in PMC: 2020 Sep 1.
Published in final edited form as: Nutr Neurosci. 2018 Jan 16;22(9):625–636. doi: 10.1080/1028415X.2017.1422904

Vitamin B-6 and Depressive Symptomatology, over time, in Older Latino Adults

Sandra P Arévalo a,*, Tammy M Scott b, Luis M Falcón c, Katherine L Tucker a
PMCID: PMC6318075  NIHMSID: NIHMS1504810  PMID: 29338677

Abstract

Background:

Low vitamin B-6 status has been linked to depressive symptomatology. However, most studies have been cross-sectional, may not have controlled for relevant confounders, and have examined this association in non-Hispanic white populations. We examined the longitudinal association of vitamin B-6 status with depressive symptomatology across 3 time points over ~ 5–7 y in a cohort of older Hispanic adults of Puerto Rican descent, a population previously identified to be at high risk for depressive symptomatology and clinical depression.

Methods:

We used two-level hierarchical linear regression models (HLM) for continuous outcomes. Level-1 data included three measures of participant’s depressive symptomatology collected at baseline, 2y follow-up and 5y follow-up. Participants constituted level-2 data. Vitamin B-6 status was associated with depressive symptomatology across these time points.

Results:

Plasma pyridoxyl-5’-phosphate (PLP) concentration, a time-varying predictor, was significantly associated with depressive symptomatology. Study participants with PLP deficiency, vs. optimal PLP, had higher baseline depressive symptoms (CES-D score of 22±14, vs. 20±13); this differential remained constant over time and persisted after controlling for age, sex, education, BMI, smoking and alcohol use, other relevant nutritional factors, perceived stress, stressful life events, allostatic load, and use of antidepressant medication. However, PLP concentration was not associated with the rate of change in depressive symptomatology over time.

Conclusions:

Suboptimal plasma PLP is associated with higher depressive symptomatology in older Puerto Rican adults and this appears to persist over time. Our data suggest that identification and treatment of vitamin B-6 deficiency may be a useful preventive approach in this population.

Keywords: vitamin B-6 deficiency, depressive symptoms, plasma PLP, older Latino adults, longitudinal association

Introduction

Major depressive disorder (MDD) is a chronic health condition with significant consequences for health care costs, disability, quality of life, medical morbidity and mortality. 1 The World Health Organization (WHO) has ranked depression as the 4th leading cause of disability, projected to become the 2nd by 2020, and estimates than 350 million people are affected worldwide. 2 While depression is treatable, only 39% of individuals with severe depression contact a mental health professional, 3 up to 45% achieve remission after trying one antidepressant, 4 approximately 20% are treatment resistant (i.e., nonresponse to two different pharmacologic types taken as directed for sufficient periods of time), and up to 50% of patients will experience recurrence of symptoms. 5 Current outcomes of antidepressant treatments focused on the monoamine hypothesis point to the need for research that explores alternative mechanisms to treat and prevent the onset a recurrence of major depression. 6

The significant role of nutrition in major depressive disorders is recognized.79 Both malnutrition resulting from inadequate diets,10,11 and specific micro-nutrient deficiencies12,13 have been associated with depression, particularly in older adults.14 Ageing related conditions, metabolic dysregulation, poor nutrient absorption, polypharmacy, and social stress may decrease quality of food intake or bioavailability of nutrients, in turn, leading to nutrient deficiencies.15 Optimal micronutrient status is necessary for well-functioning neurological health.16 An association between depressive symptoms and low vitamin B-6 status, evidenced by low concentration of plasma pyridoxal-5’-phosphate (PLP), has been suggested, 19 although the evidence is mixed. 20

Vitamin B-6 is a water soluble compound that comprises three different pyridine derivatives, pyridoxine (PN), pyridoxal (PL), and pyridoxamine (PM), of which pyridoxal-5’– phosphate (PLP) is the biologically most active form. 21 The coenzyme pyridoxal-5’– phosphate (PLP) is an essential cofactor for amino acid decarboxylases involved in the synthesis of neurotransmitters implicated in depression including dopamine, norepinephrine, serotonin or 5-hydroxytryptamine (5-HT), and γ-amino butyric acid (GABA). 22,23 Immune dysregulation and activation of the inflammatory response system (IRS) are also characteristic of major depression. 24 The role of vitamin B-6 in the metabolism of tryptophan and one-carbon metabolism makes vitamin B-6 a relevant cofactor in the body’s immune response. 22 Vitamin B-6 prevents the accumulation of neurotoxic intermediates produced during tryptophan metabolism, acting as a cofactor in the metabolism of tryptophan through the kynurenine aminotransferase and kynureninase enzymes. 25 Several epidemiological and treatment studies have established an association between low vitamin B-6 status and depressive symptomatology. However, research gaps in the current vitamin B-6 and depression association include the cross-sectional design of the majority of current investigations, the failure to control for relevant confounders, and the dearth of studies examining this association in ethnically diverse populations at high risk for depressive symptomatology. 26

Our objective, then, was to examine individual differences in the longitudinal association of vitamin B-6 status, measured at three time points as plasma PLP, with participants’ initial status and rate of change in depressive symptomatology before and after adjusting for relevant confounders, in a cohort of older Puerto Rican adults residing in the U.S. mainland, a population previously identified to be at high risk for experiencing depressive symptomatology 27 and major depression 28, compared to non-Hispanic whites as well as other Latino groups.

Chronic stress and/or stressful life events are significantly associated with an increased incidence and relapse of major depression disorders.2931 Social stress models of depression posit that individual variance in stress exposure, perception and coping mechanisms of stress, and capacity for resilience are fundamental for the onset and prevalence of depression and depressive symptomatology.3235 Similarly, stress has been linked to increased food intake 36,37 and low nutrient food choices, 3842 in turn, influencing nutritional status. We, therefore, examine the effect of PLP on depressive symptomatology trajectories after controlling for the effects of stress and, to capture the complex role of stress on depressive symptomatology, we control for three different types of stress. Perceived stress, a subjective measure of stress; lifetime stressful life events, an objective measure of stress; and allostatic load, a multi-system physiological measure hypothesized to capture a lifetime exposure to multiple stressors.4345

A number of micro-nutrients are important for optimal mental health,7 empirical studies evidence associations between depression and micro-nutrient deficiencies. In older adults, in particular, deficiencies in the mineral magnesium, 5,4649 vitamin D,50,51 and vitamin B12 and folate, 52 are associated with higher depressive symptoms. Therefore, we control for magnesium, vitamin D, vitamin B12 and folate in our models.

We hypothesized that suboptimal plasma PLP, a time-varying predictor, would be significantly associated with higher score on the Center for Epidemiologic Studies-Depression Scale (CES-D) at baseline and would interact significantly with time, before and after adjusting for age, sex, education and BMI; smoking and alcohol use; perceived stress, experiences of stressful life events, and allostatic load; time-varying nutritional factors related to depression including, plasma vitamin concentrations of vitamins B-12, D, and folate; and baseline dietary intake of magnesium; and use of antidepressant medication.

Data and Methods

We used data from the Boston Puerto Rican Health Study, a population-based cohort study of Puerto Rican adults between the ages of 45 and 75 y at baseline, residing in an urban metropolitan area of the northeastern United States. The study was approved by the Institutional Review Boards at Tufts Medical Center, Northeastern University and the University of Massachusetts Lowell. All participants provided signed informed consent, in their language of choice (Spanish or English). A total of 1,500 participants were recruited at baseline between 2004 and 2009 (specifics of the study and recruitment methodology are described in detail elsewhere). 53 Two follow-up interviews were completed at approximately 2-y and 5-y time points after the baseline. Completion for the 2-y interview was 86% and for the 5-y interview, 64% of baseline participants. In addition to the survey questionnaire, biomarker collection at each wave included a fasting blood sample for measurement of nutritional and other biological markers. Fasting blood samples were obtained by venipuncture, processed, placed on ice, and delivered within three hours to the Nutrition Evaluation Laboratory, Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University. The current analysis included 1446 participants with complete depressive symptomatology and plasma PLP data at baseline. The longitudinal analysis incorporated additional data from 1223 baseline participants interviewed at 2y follow-up, and 790 baseline participants interviewed at 5y follow-up (Figure 1).

Figure 1.

Figure 1.

Flow diagram of participants included in the current analysis. 1 Identified as of Puerto Rican descent. 2 Met the exclusion criteria (eg, serious illness, moved from the study area, homeless, or hostile). 3 Reasons for declining participation (eg, not interested, too busy, did not want blood drawn, length of study, or doctor/spouse advised against participation). 4 Low Mini-Mental State Examination Score (MMSE<10). 5 Participants with valid depressive symptomatology and plasma PLP data. 6 Baseline participants with 2y follow-up data. 7 Baseline participants with 5y follow-up data.

Measures

Depressive symptomatology was measured with the Center for Epidemiologic Studies-Depression Scale (CES-D-20), a 20-item response scale that evaluates the frequency of symptoms associated with depression, such as poor appetite, feeling lonely, restless sleep, crying spells, and feeling sad. 54 Responses are measured using a 4-point Likert scale, from 0=rarely/never, 1=some or few times, 2=occasionally/or a moderate amount, to 3=most/all of the time. Scores range from 0 to 60, with higher scores indicating greater depressive symptomatology. A cutoff score of 16 or greater is generally used to identify individuals at risk of clinical depression. This instrument has shown good reliability and discriminating features in Puerto Ricans. 27,55 The Cronbach’s alpha for the CES-D scale components in this sample was high (α=.90). We used the CES-D as a continuous variable measured at three points in time (Baseline, and 2y and 5y follow-up).

Pyridoxal 5’-phosphate (PLP), the active form of vitamin B-6, was measured enzymatically using tyrosine decarboxylase (CV=16%). 56 Vitamin B-6 deficiency is generally defined by plasma PLP concentration <20 nmol/L, with marginal impairment defined at < 30 nmol/L. 25 We created a dichotomous variable to identify study participants with suboptimal vitamin B-6 (0=no if PLP concentration ≥30 nmol/L; 1=yes if PLP < 30 nmol/L). We defined plasma PLP as a time-varying predictor, as PLP plasma concentrations may vary over time. We used PLP data collected at baseline, 2y and 5y follow-up.

We adjusted for baseline health indicators and behaviors, including body mass index (BMI = weight (kg) divided by height (m2)), smoking (never=ref; vs. past, or current) and alcohol use -not currently drinking=ref; vs. moderate (≤ 1 drink/day for women, or ≤ 2 drinks/day for men), or heavy (greater than the latter).

Associations between stress and depression have been documented; 57,58 therefore, we adjusted for baseline reports of objective and subjective stress measured with the Life Events Questionnaire (LEQ) 59 and the Perceived Stress Scale (PSS) 60 respectively. The LEQ, an 82-item inventory list, targets life events that are primarily acute, unpleasant or threatening, occurred during past year.61 Participants indicated first whether or not they had experienced the event (0=no; 1=yes), and if so, they were asked to categorize the event as “good” or “bad”, and to rate its effect using a 4-point Likert scale, from 1=no effect, 2=some effect, 3=moderate effect, and 4=great effect. For the current analysis, we used the sum score of the effects of all bad stressful life events reported at baseline. The Perceived Stress 14-item Scale (PSS) 60 was used to assess participant’s assessment of stressful circumstances in their lives without asking for specific events. The PSS evaluated the level of perceived stress during the last month using a 5-point Likert scale, from 0=never, 1=almost never, 2=every now and then, 3=often, 4=very often. The Cronbach’s alpha for the PSS-14 scale components in this sample was high (α=.85). We used the PSS-14 as a continuous variable.

We included an allostatic load score to measure the body’s physiological response to cumulative psychosocial and environmental challenges. The allostatic load score used in this study consists of 11 biomarkers that represent the function of neuroendocrine (serum dehydroepiandrosterone sulfate (DHEA-S), urinary cortisol, urinary norepinephrine, urinary epinephrine), immune (C-reactive protein (CRP)), cardiovascular (systolic blood pressure (SBP), diastolic blood pressure (DBP)), and metabolic (plasma total and HDL cholesterol, plasma HbA1c and central adiposity (waist circumference)) systems. Overnight fasting blood samples for biochemical analyses of dehydroepiandrosterone sulfate (DHEA-S), glycosylated hemoglobin (HbA1c), C-reactive protein (CRP), total cholesterol (TC), high density lipoprotein cholesterol (HDL-C), plasma triglycerides and glucose, were drawn by a certified phlebotomist. Measures for cortisol, epinephrine and norepinephrine were obtained from 12-hour urine collection samples. Allostatic load, as a composite score for this study, has been described previously. 62 Briefly, a summary score was constructed for the number of biomarkers in which participants fell into the upper or lower clinically defined cutoff point, except for serum DHEA-S and urinary epinephrine and norepinephrine, for which the lower (DHEA-S) and upper (epinephrine and norepinephrine) quartile was used as the cutoff point. To account for medication use, a point was assigned if a participant was taking medication for hypertension, diabetes, hyperlipidemia, or testosterone, but the respective parameter did not fall within the defined cutoff (see Table 1). Final allostatic load scores ranges from 0 to 11, scores from 0 to 2 are considered low, 3 to 5 high, and greater than 6 very high.

Table 1.

Definition of Allostatic Load in the Boston Puerto Rican Study (Mattei et al 2010)

Biomarker Cut-off Points
Neuroendocrine System
 DHEA-S (ng/mL) a Men <= 589.5 or taking medications
Women <= 368.5 or taking medications
 Cortisol: (μg/g creatinine) b Men >= 41.5
Women >= 49.5
 Norepinephrine: (μg/g creatinine) b Men >= 30.5
Women >= 46.9
 Epinephrine: (μg/g creatinine) b Men >= 2.8
Women >= 3.6
Immune System
 C-reactive protein: CRP (mg/L) c > 3
Cardiovascular system
 Systolic Blood Pressure: SBP (mmHg) d > 140 or taking medications
 Diastolic Blood Pressure: DBP (mmHg) d > 90 or taking medications
Metabolic System
Lipid metabolism
  Total Cholesterol: TC (mg/dl) e >= 240 or taking medications
  High Density Lipoprotein: HDL-C (mg/dl) e < 40 or taking medications
Glucose metabolism
  Glycosylated hemoglobin: HbA1c (%) f > 7 or taking medications
Adipose tissue deposition
  Waist Circumference: WC (cm) g Men > 102
Women > 88
a

Trivedi and Khaw (2001);

b

Goldman et al (2004);

c

Pearson etal (2003);

d

NHLBI (2004);

e

NHLBI (2002);

f

ADA (2008);

g

NHLBI (2002)

Micronutrients

Overnight fasting blood samples (12 h) were collected and analyzed for plasma vitamins, (25-hydroxyvitamin vitamin D (ng/mL), vitamins B-6, B-12 and folate). Plasma 25-hydroxyvitamin D (ng/mL) was measured with a 125I radioimmunoassay kit procedure (DiaSorin Inc) following manufacturer’s specifications (68100E). The intra- and inter-assay CVs were 10.8% and 9.4%, respectively.

Plasma pyridoxal-5’-phosphate (PLP) was determined enzymatically using tyrosine decarboxylase, based on the principles described by Shin-Buehring et al. 63 In this method, PLP activity in the plasma sample is determined on the basis of release of tritiated tyramine following the incubation of tyrosine decarboxylase apoenzyme with the supernatant fraction of TCA-precipitated serum samples and tritium-labeled tyrosine. The coefficient of variation for this assay in our laboratory is 16%.

Baseline plasma folate and vitamin B12 concentrations were determined by a radioassay method using a commercially available kit from Biorad. Coefficients of variation for these assays in our laboratory are 7% for vitamin B12 and 10% for folate. In March 2007, the Bio-Rad was discontinued. We replaced it with the Immunoassay kits from Siemens Medical Solutions Diagnostics for use on the Immulite 1000, and the matrix for the analysis of these measures changed from plasma to serum. Folate was analyzed using a competitive, liquid-phase ligand labeled protein chemiluminescent assay (LKFO1) and vitamin B12 using a solid-phase, competitive chemiluminescent assay (LKVB1).

Dietary intake of magnesium was assessed with a semi-quantitative food-frequency questionnaire (FFQ), which has been adapted and validated for this population. 64 Dietary data were linked to the Minnesota Nutrient Data System 1999, version 25 (University of Minnesota Nutrition Coordinating Center, Minneapolis, MN, USA) for nutrient analysis. Dietary intake of magnesium was adjusted for energy intake using the residual method. 65

Analytical Strategy

Two level hierarchical linear regression models (HLM) for continuous outcomes were estimated using STATA statistical software version 13.0. The level-1 data included three measures of participant’s depressive symptomatology collected at baseline, 2y follow-up and 5y follow-up. Participant’s constituted the Level-2 data. Depressive symptomatology measures were, therefore, nested within participants. HLM models account for the clustering nature of the data, avoid underestimation of standard errors, and reduce type I error. 66 Two level hierarchical linear regression models were run to examine differences between-participants in the effect of suboptimal plasma PLP, a time-varying covariate, at baseline, and the rate of change in depressive symptoms, i.e., intercepts and slopes, over the course of five-seven years after adjusting for age, sex, education, and BMI in model 1. In model 2, we additionally adjusted for smoking and alcohol use.

We subsequently added baseline experiences of perceived stress, stressful life events, and allostatic load, to control for the effect of subjective and social stressors, and the physiological response to stress on depressive symptoms. In model 4, we adjusted for the time-varying effect of plasma vitamins B-12 and folate, and baseline effect of plasma 25(OH) vitamin D and nutrient intake of magnesium. Vitamins D, B-12 and folate, and dietary intake of magnesium were log-transformed to normalize data distributions.

In final model 5, we controlled for the time-varying effect of antidepressant medication use. We used the log likelihood ratio (LL), the Akaike Information Criterion (AIC) and the Bayesian Information Criterion (BIC) statistics to assess model fit. 66 The smaller the LL, AIC, and BIC, the better fit the model provides. The AIC and BIC consider error and parsimony concurrently. HLM allows the modeling of time invariant and time-varying predictors of change in participant’s depressed symptomatology over repeated measurement points. 67 HLM models use maximum-likelihood estimation to take into account unbalanced designs, i.e., participants missing data at different time points. 66

Results

Our final sample included 1,157 participants. Data included 843 (73%) women, and 314 (27%) men from baseline; 710 (74%) women, and 245 (26%) men from 2 y follow-up; and 227 (79%) women, and 60 (21%) men from 5–7 y follow-up. The average age of participants was 57y (SD±7.5) at baseline, 59.2 (SD±7.5) at 2 y follow-up, and 64.5y (SD±7.0) at 5–7 y follow-up. At initial assessment, 21% of participants had <5th grade education, 25% had completed middle school, 38% high school, and 15% had at least some college education. At baseline, participants with suboptimal plasma PLP concentration had significantly higher BMI and allostatic load (Table 2); significantly lower plasma vitamins D, B-12, and folate, and significantly lower dietary intake of magnesium than participants with adequate plasma PLP concentration (Table 3). A greater proportion of participants with suboptimal plasma PLP were smokers or used antidepressant medication (Table 2).

Table 2.

Characteristics of the Puerto Rican Health Study participants at baseline, n=1,446 1

Participants by Baseline plasma PLP status
≥30 nmol/L <30 nmol/L
n=1,011 n=435
Mean (±SD) Mean (±SD) t-test p-value
Age in years 57 (±7.6) 57 (±7.4) 0.43 0.67
Body Mass Index (BMI) 31 (±6.3) 33 (±7.4) −3.3 <0.001
Plasma vitamin B-12 561 (±282) 502 (±278) 3.7 <0.001
Plasma folate 20 (±8.9) 16 (±6.8) 8.5 <0.0001
Plasma 25-hydroxyvitamin D (ng/mL) 18 (±8.1) 16 (±6.6) 6.2 <0.0001
Energy adjusted magnesium diet intake, (mg) 328 (±72.8) 314 (±61.5) 3.4 <0.001
Stressful life events 8 (±8.0) 8 (±7.9) 0.8 0.41
Perceived stress 24 (±9.2) 24 (±9.9) −0.8 0.41
Allostatic Load 4 (±1.9) 5 (±1.9) −4.7 <0.0001
n % n % χ 2 p-value
Sex 0.0003 0.99
Male-ref 297 29% 128 29%
Female 714 71% 307 71%
Education 9.0 0.03
No schooling or <5th grade(ref) 211 21% 97 22%
5th-8th grade 250 25% 113 26%
9-th-12th grade 376 37% 177 41%
College/graduate 174 17% 48 11%
Smoking 11 0.001
Never -Ref 483 48% 168 39%
Yes 526 52% 267 61%
Alcohol use 6.6 0.04
Not currently drinking (ref) 535 53% 258 60%
Moderate (<=1 drink/d-Women; <=2 drink/d-Men) 379 38% 146 34%
Heavy (>1 drink/d-Women; >2 drink/d-Men) 89 9% 26 6%
Use of antidepressant medication 5.0 0.03
No –Ref 670 67% 262 60%
Yes 337 33% 172 40%
1

Not all categories add to n=1446 due to missing data in some variables (<1%)

Table 3.

Micronutrients and CES-D by PLP status

Baseline* 2y Follow-Up* 5y Follow-Up*
n=1,446 n=1,223 n=790
≥30 nmol/L <30 nmol/L ≥30 nmol/L <30 nmol/L ≥30 nmol/L <30 nmol/L
η=1,011 η=435 η=844 η=379 η=617 η=173
Mean (±SD) Mean (±SD) t-test p-value Mean (±SD) Mean (±SD) t-test p-value Mean (±SD) Mean (±SD) t-test p-value
CES-D (outcome) 20 (±13) 22 (±14) −2.7 0.008 17 (±12) 20 (±13) −2.9 0.004 16 (±11) 19 (±11) −2.9 0.004
Vitamin B-12 561 (±282) 502 (±278) 3.7 0.0003 589 (±305) 517 (±288) 3.8 0.0001 568 (±272) 463 (±236) 3.2 0.002
Folate 20 (±9) 16 (±7) 8.5 <0.0001 20 (±9) 15 (±6) 10.3 <0.0001 22 (±10) 15 (±7) 5.9 <0.0001
Vitamin D 18 (±8) 16 (±7) 6.2 <0.0001 -
Magnesium intake (mg) 328 (±73) 314 (±61) 3.4 0.001 - -
*

Unadjusted values

Overall mean depressive symptomatology scores in the sample were 20.3 (SD=13.3) at baseline, 18.1 (SD=12.5) at 2 y follow-up, and 16.5 (SD=11.1) at 5–7 y follow-up. A cutoff score of 16 or greater is generally used to identify individuals at risk of clinical depression. 57%, 51% and 45% of participants had CES-D scores above this cutoff at baseline, 2 y and 5–7 y, respectively, suggesting high risk for clinical depression in this population. Almost a third of participants at baseline (30.1%) and 2 y follow-up (30.1%), and more than one fifth at 5–7 y follow-up (21.9%) had suboptimal plasma PLP concentration (PLP<30 nmol/L). Depressive symptomatology, plasma vitamin B-12 and plasma folate were significantly and consistently lower in participants with suboptimal, vs. adequate plasma PLP concentration, at baseline, 2 y and 5–7 y follow-up (Table 3).

In HLM models (Table 4), initial CES-D score was not associated with suboptimal PLP plasma concentration before or after adjusting for sex, age, education and BMI (Model 1); or for smoking and alcohol use (Model 2). After adjustment for stressful life events, perceived stress, and allostatic load in Model 3, participants with suboptimal PLP plasma concentration, vs. adequate PLP, had significantly higher depressive symptomatology (β=1.30; SE=0.50; P=0.01) at baseline, and this persisted over time (lines remain parallel, Figure 2). The effect of time-varying suboptimal PLP on depressive symptomatology remained significant (β=1.29; SE=0.56; P=0.02) after controlling for time-varying plasma vitamins B-12 and folate, and baseline dietary intake of magnesium and plasma vitamin D (Model 4); as well as additionally controlling for time-varying antidepressant medication use (β=1.14; SE=0.55; P=0.04) in Model 5 (Table 4).

Table 4.

Longitudinal Associations between Depressive symptomatology (CES-D) and time-varying suboptimal PLP status in the Puerto Rican Health study participants

Model 1 a Model 2 b Model 3 c Model 4 d Model 5 e
β (SE) p-value β (SE) p-value β (SE) p-value β (SE) p-value β (SE) p-value
Suboptimal Vitamin B-6 (plasma PLP<30 nmol/L)
No -ref - - - -
Yes 0.72 0.54 0.18 0.70 0.54 0.20 1.30 0.50 0.01 1.29 0.56 0.02 1.14 0.55 0.04
Time −0.68 0.07 <0.0001 −0.67 0.07 <0.0001 −0.66 0.08 <0.0001 −0.79 0.10 <0.0001 −0.81 0.10 <0.0001
Suboptimal Vitamin B-6 * Time
No -ref - - - -
Yes 0.08 0.16 0.61 0.03 0.16 0.83 −0.12 0.16 0.48 0.07 0.22 0.73 0.11 0.22 0.63
Goodness of fit
Df 12 14 17 21 22
N (CES-D score: Level-1 data) 3427 3393 3099 2407 2399
N (participants: Level-2 data) 1446 1435 1304 1169 1169
Log Likelihood (LL) −13036 −12896 −11381 −8821 −8766
Akaike Information Criterion (AIC) 26097 25819 22796 17677 17575
Bayesian Information Criterion (BIC) 26170 25905 22899 17775 17703
a

Model 1: adjusted for age + sex + education + BMI

b

Model 2: Model 1 + smoking, and alcohol use

c

Model 3: Model 2 + stressful life events, perceived stress, and allostatic load

d

Model 4: Model 3 + time-varying plasma vitamins B-12, Folate, baseline plasma vitamin D + baseline energy adjusted magnesium diet intake

e

Model 5: Model 4 + time-varying antidepressant drug use

Figure 2.

Figure 2.

Longitudinal change in depressive symptomatology by PLP status after adjusting for age, sex, education, BMI, smoking and alcohol use; perceived stress, stressful life events, and allostatic load; micronutrients including plasma vitamin B-12, folate, D, energy adjusted dietary intake of magnesium and antidepressant medication use.

On average, CES-D score declined significantly by 0.81 points per year after controlling for all covariates (SE=0.10; P<0.0001) (Model 5, Table 4). The slope of the decline in depressive symptomatology over time was slightly steeper in participants with PLP ≥30 nmol/L, vs. PLP <30, plasma concentration (Figure 2); however, this difference was not statistically significant in any of the HLM models (Table 4). LL, AIC, and BIC statistics decreased considerably after addition of covariates in models 1 through 5 (Table 4) indicating better model fit.

Discussion

In this cohort of older adult Puerto Ricans residing in the northeastern U.S. mainland, there was a significant association between suboptimal plasma PLP status, measured as <30mg/dL PLP, and depressive symptomatology at baseline. This association remained significant over time, and after adjusting for a number of individual, health behavior, medical conditions, subjective and objective stress variables, and related nutritional factors.

Previous longitudinal research on vitamin B-6 and depression is limited, but our results are in line with two identified longitudinal studies. In one, higher intake (food and supplementation) of vitamin B-6 in adults aged 65 y and older was associated with lower incidence of depression for up to 12 y of follow-up, after adjusting for socio-demographic variables, antidepressant medication use, and a number of health behaviors and health conditions. 68 In the second, incidence of major depression was significantly associated with lower vitamin B-6 intake from food in women from the NuAge cohort study (68–82 y) after a three year period. 69 The overall decline in depressive symptomatology in our study is consistent with previous studies investigating depressive symptoms across the adult life span that show U-shaped patterns, with symptoms being high during young adulthood, decreasing by the end of middle adulthood, and increasing again over the age of 70. 70 The causes of the U-shape in depressive symptomatology are not clear, but it has been suggested that the increase in later decades may be related to social capital loses and declines in health. 71

Significant associations between depression and insufficient dietary intake of B-6 are well documented. 26,68,72 Good functioning of the nervous and immune systems appear to be strongly influenced by adequate vitamin B6 levels. 73

Vitamin B-6 and the nervous system.

The coenzyme pyridoxal phosphate, the active form of B-6, is an essential cofactor for the amino acid decarboxylases involved in the synthesis of the neurotransmitters implicated in depression i.e. dopamine, norepinephrine, serotonin and ϒ-aminobutyric acid (GABA). 22,23 In animal models, moderate PLP deficiency is characterized by decreases in GABA and serotonin without a change in dopamine, norepinephrine, and epinephrine in various brain areas. 74 Decreases in serotonin are, in turn, associated with the regulation of the hypothalamus-pituitary-end organ systems, as well as regulation of sleep, blood presure, secretion of melatonin, and reward behaviors. 74 Studies in humans have reported reduced expression of brain-derived neurotrophic factor (BDNF) in patients with major depression, with restored BDNF reported after antidepressant treatment. 75 There is evidence in humans of the neuroprotective properties of vitamin B-6 23,76 and its significance in the treatment of metabolic syndrome and hypertension, two frequent comorbid conditions of depression.23

Vitamin B-6 and the immune system.

Inflammation has been implicated in the etiology of MDD. 77 Individuals with vs. without depression have been shown to have higher C-reactive protein (CRP) and other inflammatory markers. 78 Inflammation promotes the production of pro-inflammatory cytokines i.e., IL-6, TNF-α, and CRP. 79 Increases in cytokines affect the proper function of the hypothalamic-pituitary-adrenal (HPA) axis by increasing system peripheral glucocorticoid resistance 80 which, in turn, promotes the conversion of tryptophan to kynurenine rather than to serotonin, resulting in lower utilization of serotonin, a mechanism implicated in depression. 81 Inflammation and associated increases in proinflammatory cytokines are associated with reduced expression of nerve growth factors in the hippocampal and prefrontal cortex seen in patients with major depression. 82

Although epidemiological data have reported bidirectional results on the inflammation-depression association in humans, a recent meta-analysis concluded that inflammatory cytokines were likely to contribute to depressive symptoms, rather than the other way around. 83 The role of vitamin B-6 in the metabolism of tryptophan and in one-carbon metabolism makes vitamin B-6 a relevant cofactor in the body’s immune response. 22,25 The direct effect of vitamin B-6 on immune response is evidenced by the associations between low pyridoxal-5′-phosphate (PLP) and higher functional indices and biomarkers of inflammation; 84 and by the cellular decrease of PLP with more severe inflammation. 85 Although, the exact mechanism implicating PLP involvement during inflammation remains to be specified, there is indication that PLP precedes the formation of inflammation markers in its role as an essential cofactor for serine hydroxymethyltransferase-stimulated inflammation. 84 The indirect role of PLP in the degradation of tryptophan, through the kynurenine pathway, which is dependent on many PLP enzymes and responsible for more than 95% of tryptophan degradation, is another potential mechanism linking PLP and inflammation. 84 Indoleamine 2,3-dioxygenase (IDO), one of the enzymes implicated in the conversion of tryptophan to kynurenine, is upregulated by inflammatory stimuli. It is suggested that the stimulation of IDO in response to inflammatory stimuli will mobilize plasma PLP for use in the degradation of kynurenine. 84 It is therefore also possible that the low PLP concentrations seen during inflammation may reflect the uptake of vitamin B-6 coenzymes from the circulation to meet higher demands in other tissues. 86

Major strengths of this study include the use of biomarkers to assess B-6 status, and the longitudinal assessment of the link between B-6 and high depressive symptomatology. Prevention efforts intended to identify and treat nutritional deficiencies in individuals experiencing high depressive symptomatology may be cost effective in reducing the overall incidence and persistent prevalence of major depression by targeting the mental health condition before it becomes chronic. The significant increase in MDD observed in adults aged 50 y and older between 2005 and 2010 in the United States 1 demonstrates the need for earlier preventive efforts. Further research with diverse racial and ethnic groups in this area is warranted, as evidence suggests that depression is more common in adult ethnic minorities than in non-Hispanic whites. 1 Minority older adults are more likely to live in poverty, face food insecurity, and experience more chronic health conditions. 87 Nutritional prevention efforts may aid in reducing complex interactions between mental health symptoms, chronic diseases, medication use, and nutrient intake. Translational implications of the role of PLP in inhibiting proinflammatory cytokines or their signaling pathways offer the unique opportunity to test and monitor the therapeutic efficacy of PLP to reduced depressive symptomatology and/or to increase treatment response to conventional antidepressant medication in selected populations.88

In addition to the longitudinal design, this study adds to the current literature by examining the association between plasma vitamin B-6 and depression after adjusting for a number of important confounders that have been overlooked in previous research, such as objective and subjective stress, and the physiological response to environmental challenges, i.e., allostatic load. A link between stress and nutrition has been established. 89 Under conditions of persistent stress or conditions perceived as such, the adrenal glands increase the release of cortisol. Elevated stress induced cortisol may disrupt the antagonistic effects of insulin and glucocorticoids creating an unbalance that may lead to desensitization of satiety signals and increased appetite. 90 Research shows that stress may affect food preferences toward non-nutritious foods high in fats or sugars or both. 89 Previous work with this Puerto Rican cohort found that greater perceived stress was associated with lower fruit, vegetable, and protein intake, and greater consumption of salty snacks. 40 The authors found a positive and significant association between cortisol and stress in those without diabetes, and with higher insulin and BMI, independent of diabetes; providing support for a link between stress, cortisol, and dietary patterns. 40 In turn, stress itself may contribute to depressive symptomatology. 34,91,92

The findings of the present study must be interpreted in light of some limitations. The sample included adult Puerto Ricans residing in a Northeast city of the U.S., and their experiences may not reflect those of Puerto Ricans residing in other regions, or to other Latino groups in the U.S. Unlike other Latino subgroups, the migration of Puerto Ricans is officially classified as internal migration as they enjoy the social and political benefits of U.S. citizenship. Future studies including nationally representative samples of individuals and geographic regions are needed to replicate our findings. Second, despite the longitudinal design, the observational nature of this study limits causal inference due to a threat to internal validity by unmeasured potential confounders.

Conclusion

We found significantly higher depressive symptoms in participants with suboptimal plasma PLP concentration compared to participants with adequate PLP concentration. These results were consistent over time, and were robust to adjustment for a large number of potential confounders.

Additional prospective cohort studies designed to study the association between nutrient deficiency and risk of depression are needed. Studies that examine whether the systematic use of vitamin B-6 supplementation decreases depressive symptomatology in older adults are warranted. The complex etiology of depression in adults –interplay between biological and fix factors, i.e., sex and other genetic traits, and modifiable factors, i.e., cerebrovascular disease and other medical conditions, stress, and diet behavior –poses a significant challenge in prevention and treatment efforts. Dietary intake, a modifiable behavior, offers a valuable opportunity to improving present efforts. Our results suggest that interventions to reduce depressive symptoms among older adults may focus on improving nutritional status, as well as addressing the effects of life stressors, both objective and perceived, given the relevance of stress on nutritional behavior and on behavioral change.

Acknowledgements:

We would like to express our gratitude to the study participants who have been part of the study over the years.

Sources of Support: This study was funded by the National Institutes of Health (Grants P01 AG023394 and P50 HL105185, Katherine L. Tucker, PhD, Principal Investigator)

Footnotes

Ethics approval The data presented here was collected after obtaining informed consent as approved by the approved by the Institutional Review Boards at Tufts Medical Center, Northeastern University and the University of Massachusetts Lowell.

Conflict of interest: All authors declare no conflicts of interest to disclose.

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