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. 2019 Feb 1;11(2):311. doi: 10.3390/nu11020311

Table 2.

Potential mediators and lifestyle outcomes per intervention group at all three time points.

Psychological Variables UC HE&PA HE PA
Baseline <20 Weeks n Mean ± SD n Mean ± SD n Mean ± SD n Mean ± SD p
Attitude towards weight (range 2–20) 103 15.7 ± 3.4 108 15.2 ± 4.1 112 15.3 ± 3.5 107 15.9 ± 3.6 0.41
Perceived risk for GDM (range 1–5) 105 2.8 ± 0.8 107 2.8 ± 0.9 113 2.9 ± 0.8 110 2.9 ± 0.9 0.75
Outcome expectancy GDM risk reduction (range 2–20)
Healthy eating 104 16.5 ± 3.1 106 16.6 ± 3.0 112 16.8 ± 2.9 108 17.0 ± 3.0 0.60
Physical activity 103 16.3 ± 3.0 106 16.3 ± 3.2 112 16.5 ± 3.0 106 16.8 ± 3.2 0.64
Outcome expectancy risk reduction baby (range 2–20)
Healthy eating 104 17.3 ± 2.5 106 16.8 ± 3.0 112 17.5 ± 2.7 109 17.7 ± 2.6 0.11
Physical activity 104 16.8 ± 2.7 107 16.6 ± 3.2 112 17.3 ± 2.8 110 17.4 ± 2.8 0.09
Task self-efficacy (range 3–30)
Healthy eating 104 21.2 ± 5.2 108 22.0 ± 5.1 112 21.3 ± 5.2 110 21.8 ± 5.0 0.63
Physical activity 104 20.7 ± 5.2 107 20.8 ± 5.1 112 20.7 ± 5.1 109 21.4 ± 5.5 0.67
Satisfaction with social support (range 1–10)
Healthy eating 104 7.6 ± 2.0 108 7.6 ± 1.9 112 7.4 ± 2.1 109 7.8 ± 2.2 0.61
Physical activity 104 7.7 ± 2.0 108 7.5 ± 2.1 112 7.4 ± 2.3 108 7.8 ± 2.2 0.39
24 28 weeks
Attitude towards weight (range 2–20) 99 13.9 ± 3.7 95 14.8 ± 3.5 104 14.7 ± 3.8 101 14.7 ± 3.5 0.30
Perceived risk for GDM (range 1–5) 100 2.6 ± 0.9 95 2.7 ± 1.0 104 2.7 ± 0.9 100 2.6 ± 1.0 0.87
Outcome expectancy GDM risk reduction (range 2–20)
Healthy eating 100 15.5 ± 3.3 95 16.5 ± 3.6 105 16.9 ± 3.1 101 16.6 ± 3.2 0.01
Physical activity 100 15.1 ± 3.5 94 16.3 ± 3.7 105 16.5 ± 3.3 101 16.6 ± 3.3 0.005
Outcome expectancy risk reduction baby (range 2–20)
Healthy eating 101 16.2 ± 3.3 94 17.0 ± 3.4 104 17.5 ± 3.0 101 17.5 ± 2.5 0.01
Physical activity 101 16.0 ± 3.5 95 16.8 ± 3.5 104 17.2 ± 3.0 101 17.4 ± 2.6 0.01
Task self-efficacy (range 3–30)
Healthy eating 101 19.4 ± 4.7 96 21.8 ± 4.5 104 21.5 ± 4.7 100 20.5 ± 5.3 0.002
Physical activity 100 18.6 ± 5.0 96 20.6 ± 5.0 105 19.6 ± 5.3 101 20.9 ± 5.6 0.01
Satisfaction with social support (range 1–10)
Healthy eating 101 7.5 ± 1.8 96 7.8 ± 2.0 105 7.8 ± 2.0 101 7.8 ± 2.0 0.58
Physical activity 100 7.2 ± 2.1 96 7.8 ± 2.0 105 7.6 ± 2.3 101 8.0 ± 2.2 0.047
35 37 weeks
Attitude towards weight (range 2–20) 89 13.0 ± 4.3 86 14.1 ± 4.0 88 14.0 ± 4.1 89 14.4 ±3.9 0.14
Perceived risk for GDM (range 1–5) 86 2.3 ± 1.1 86 2.1 ± 1.2 85 2.3 ± 1.1 87 2.1 ± 1.2 0.52
Outcome expectancy GDM risk reduction (range 2–20)
Healthy eating 88 14.2 ± 4.6 85 15.5 ± 5.3 88 15.3 ± 5.0 88 15.7 ± 4.5 0.20
Physical activity 88 13.9 ± 4.7 85 15.3 ± 5.3 87 14.9 ± 5.1 88 15.8 ± 4.6 0.09
Outcome expectancy risk reduction baby (range 2–20)
Healthy eating 89 15.5 ± 3.6 85 16.8 ± 3.5 87 16.7 ± 3.0 89 16.7 ± 3.0 0.03
Physical activity 89 15.2 ± 3.9 85 16.5 ± 3.6 87 16.4 ± 3.1 89 16.7 ± 3.1 0.02
Task self-efficacy (range 3–30)
Healthy eating 88 19.9 ± 4.9 83 22.1 ± 5.5 88 21.5 ± 4.4 89 20.8 ± 5.8 0.03
Physical activity 88 17.4 ± 5.7 84 19.4 ± 5.7 87 19.4 ± 5.7 87 19.7 ± 6.0 0.03
Satisfaction with social support (range 1–10)
Healthy eating 89 7.4 ± 2.1 86 7.7 ± 2.1 88 8.0 ± 1.7 89 7.7 ± 2.1 0.26
Physical activity 89 7.4 ± 2.2 86 7.7 ± 2.2 86 7.9 ± 1.9 89 8.2 ± 1.9 0.10
Lifestyle behaviours
24 28 weeks
MVPA, MET-h/week * 101 29.7 (15.3; 70.3) 96 43.1 (21.0; 77.8) 104 35.7 (17.1; 83.5) 101 51.2 (25.3; 83.5) 0,03
Sedentary behaviour, MET-h/week 101 13.4 ± 9.7 96 10.8 ± 8.9 104 11.8 ± 7.8 101 12.3 ± 7.3 0.19
Sugary drinks, portions/week 96 4.8 ± 5.0 90 5.3 ± 7.6 99 3.2 ± 4.2 96 7.4 ± 9.6 <0.001
Vegetables, portions/week 97 11.6 ± 9.2 91 13.8 ± 8.5 98 15.2 ± 9.7 95 12.7 ± 9.2 0.04
Carbohydrates, portions /week 92 35.8 ± 19.0 87 37.0 ± 17.5 98 32.6 ± 15.6 90 35.4 ± 19.6 0.40
Portion size, portions/week 97 18.1 ± 13.1 91 19.9 ± 17.7 97 14.1 ±10.1 94 20.1 ± 14.4 0.01
35 37 weeks
MVPA, MET-h/week * 89 21.6 (11.6; 42.0) 86 27.2 (7.8; 54.2) 88 21.1 (9.9; 59.6) 88 35.4 (15.8; 60.4) 0.18
Sedentary behaviour, MET-h/week 89 13.8 ± 9.9 86 10.7 ± 7.7 88 13.2 ± 9.6 88 13.9 ± 8.2 0.06
Sugary drinks, portions/week 77 5.4 ± 5.9 79 3.6 ± 4.7 82 3.3 ± 5.1 76 6.2 ± 6.7 0.002
Vegetables, portions/week 86 12.9 ± 9.5 81 12.6 ± 9.2 82 14.2 ± 10.1 82 12.6 ± 11.0 0.69
Carbohydrates, portions/week 77 37.3 ± 19.7 79 32.9 ± 18.4 80 29.6 ± 13.9 77 36.5 ± 20.4 0.03
Portion size, portions /week 81 17.9 ± 13.8 80 16.7 ± 14.1 81 14.8 ± 11.3 80 21.3 ± 17.4 0.03

* Data presented as median (interquartile range) because of skewed distribution. Abbreviations: UC = usual care; HE = healthy eating; PA = physical activity; HE&PA = healthy eating & physical activity; GDM = gestational diabetes; SD = standard deviation; MVPA = moderate-to-vigorous physical activity; MET = metabolic equivalent of task. p values of the tests for differences between groups are based on ANOVA (with natural log values for MVPA). Significant differences between intervention group and UC group based on Tukey’s post hoc tests are in bold.