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. Author manuscript; available in PMC: 2020 Jun 1.
Published in final edited form as: Dig Dis Sci. 2019 Jun;64(6):1401–1408. doi: 10.1007/s10620-019-05602-w

Illuminating Elimination: Controversies Regarding Dietary Treatment of Eosinophilic Esophagitis

Cary C Cotton 1, Raquel Durban 2, Evan S Dellon 1
PMCID: PMC6532639  NIHMSID: NIHMS1525765  PMID: 30927211

Abstract

Eosinophilic esophagitis (EoE) is an immune-mediated disease triggered by food antigens for which dietary elimination treatment can induce and sustain histologic remission. Our review aims to describe the state-of-the-art regarding dietary treatment of EoE, highlighting a number of areas of controversy related to dietary therapy in EoE, including novel modalities for determining food triggers, making the empiric dietary elimination process more efficient, issues of cross-contamination and “dosing” of how much food to avoid or add back, costs and effects on quality-of-life, long term efficacy, and the risk of developing immediate IgE-type reactions after initial dietary elimination. Elemental formulas, empiric elimination diets, and targeted allergy test-directed elimination diets are well-described treatments for EoE. Although elemental diets are most efficacious, their clinical use is limited by cost and the palatability of an exclusively liquid diet. While empiric elimination is less effective than elemental formula-based diets, they are more easily implemented and often sustainable. Since the comparative effectiveness of elimination diets with proton pump inhibitors and swallowed topical steroids remains unknown, there are multiple areas to address with future research.

Introduction

Eosinophilic esophagitis (EoE) is a chronic diseased characterized by infiltration of the esophageal mucosa with eosinophils and other inflammatory cells associated with characteristic endoscopic phenotypes and clinical symptoms. EoE has an incidence of one in 10,000 to 20,000 per person-year and a prevalence of one in 1,000 to 2,000 per person, with geographical heterogeneity and arising incidence and prevalence.1 The peak prevalence is in the fourth and fifth decades of life,2 with an inflammatory phenotype more common among younger patients and a fibrostenotic phenotype more common among older patients.3 While still a rare disease, EoE has become more common, with an outsized burden-of-disease, estimated at more than $1 billion annually in health care-related costs.4 Treatment of EoE involves targeting esophageal inflammation and, in patients with the fibrostenotic phenotype of EoE, addressing esophageal narrowing or strictures with dilation,5 with the goal of achieving clinical remission of symptoms, improvement of endoscopic findings, and histologic normalization.69 There are several pharmacologic treatment options for the esophageal mucosal inflammation, including the use of proton pump inhibitors, which restore mucosal integrity and block the expression of the cytokine eotaxin-3,1013 swallowed topical steroids, ideally in an esophageal-specific preparation,14,15 and novel biologics that target proinflammatory mediators such as IL-5,16,17 IL-13,18,19 and IL-4,20 which have shown promise in initial investigations. The mainstay of non-pharmacologic therapy is dietary allergen elimination. Eliminations diets, one of the first treatments described for EoE21, helped support the hypothesized allergic pathogenesis of the disease.22 While studies of these diets were initially focused on children,2326 newer studies have expanded the knowledge base in this age range, effectively extending the therapy to adults,2730 as the number of studies continues to increase (Figure). The goal of this review is to evaluate the state of the art in dietary treatment of EoE while highlighting a number of areas of controversy and outlining directions for future research.

Figure.

Figure

The proportion of MEDLINE records with MESH term, “Eosinophilic Esophagitis,” that include diet therapy or elimination in their abstract as a LOESS-smoothed function of publication year.

The rationale for dietary elimination is directly related to EoE pathogenesis. EoE is thought to result from a cascade of cellular and humoral responses to a food allergen that produces a chronic inflammatory state of the esophageal epithelium,22,31 an hypothesis supported by a number of lines of evidence in both humans and murine models.32,22 Most importantly, it has been repeatedly demonstrated that removal of an offending food allergen or allergens results in clinical remission of EoE.2628,30,3339 There are three major approaches to dietary elimination in EoE: elemental formula, targeted elimination, and empiric elimination.40 The goal of elimination diets is not to indefinitely limit the diets of patients to highly-restricted regimens, but to induce clinicopathologic remission, after which foods can be added back sequentially in order to identify food triggers of esophageal eosinophilia and to establish a less restrictive, long-term, therapeutic diet for effective and least restrictive disease management.41

Elemental formulas consist only of free amino acids, corn syrup solids, and vegetable oils, components that are innately hypoallergenic.42,43 It was this therapy, in a landmark study by Kelly and colleagues of children with severe esophageal eosinophilia and GI symptoms despite high-dose PPI treatment, that provided the first clinical evidence that complete food allergen avoidance successfully treated EoE.21 Subsequent to this, additional studies showed that elemental formula-based diets were highly efficacious (85 – 95% response rates) for reducing inflammation and improving symptoms of EoE in patients of all ages.21,23,4448 Despite this outstanding efficacy, there are some downsides to elemental formula including palatability, the need for administration via enteric feeding tube in some patients (either due to poor palatability or large volume required to meet nutritional needs), high costs (only a minority of states mandate insurance coverage of these formulas), and the extended and painstaking process of adding back potential food triggers after starting from a formula-only diet.

In contrast to removing all allergens, targeted elimination diets use allergy testing (skin prick testing, atopy patch testing, or serum-specific IgE) to attempt to identify foods for dietary elimination. Therefore, diets are constructed based on the allergy test results. While this approach makes intuitive sense, such diets are only modestly (35 – 55%) effective for histologic remission,33,39,49,50 since EoE is not an IgE-based disorder, which is what skin prick and serum-specific tests assess, and atopy patch testing has been reliable in only a few clinical settings.31,51 As such, there is poor agreement (13% or less) between these test results and food triggers determined clinically by dietary elimination and reintroduction.2729 For these reasons, targeted elimination using currently clinically available allergy testing methods has fallen out of favor.

In this setting, empiric elimination diets are now commonly used. As more clinical experience with dietary elimination in EoE has accrued, the most common food triggers have been reported. This led to the development of the so-called six-food elimination diet (SFED), where dairy, wheat, egg, soy, nuts, and seafood are removed.27,28,30,3336 This was first described as an alternative to elemental formula in children by Kagalwalla and colleagues, where rates of response were comparable to empiric elimination diets.26 Importantly, this diet was more acceptable to patients and caregivers than the elemental formula approach. Overall, SFED is effective at inducing and maintaining histologic remission of EoE in the majority of patients (66 – 78%).15,48 Once response is demonstrated with SFED, each food is sequentially added back, followed by a repeat endoscopy, approximately every 6 weeks, in order to identify the food triggers to avoid long-term.52 There are some data that suggest if patients can remain compliant long-term, these empiric elimination diets have a durable response.28,29,53

In practice, successful dietary therapy requires the patient to be engaged in the process, motivated to adhere to the elimination diet, understand how to avoid the eliminated foods and have the time and financial means to fully comply.40,54 This requires a multidisciplinary treatment approach, with gastroenterologists collaborating with allergists and registered dieticians or nutritionists. Substantial patient education is required related to label reading, avoiding cross-contact, and nutritionally adequate planning. Although it is beyond the scope of this review to discuss all of these details, a number of references are available for both providers and patients.40, 52

Controversies in dietary treatment

Despite its established contributions to the treatment of mucosal inflammation in EoE, a number of controversies exist with regard to the dietary treatment of EoE. These include the ways to identify food triggers, ways to streamline the empiric the dietary elimination process, issues of cross-contact and “dosing” of how much food allergen is required to trigger a disease flare, costs and patient burden, long-term efficacy, and risk of developing immediate IgE-type reactions after initial dietary elimination.

Determination of food triggers with allergy testing

As noted above, skin prick testing and serum-specific IgE generally have poor test characteristics, with sensitivity and positive predictive value both under 50%, with rates of agreement with food triggers of recurrent esophageal eosinophilia after food reintroduction have also been poor, 13% or less.27,28,33,55 These data suggest that if an allergy test is positive, the implicated food is most likely not causative, and if a food is causative, its allergy testing will most likely be negative. Additionally, while atopy patch testing has shown promise in some centers,39,56 it has not been extensively reproducible.33 While targeted elimination diets have been effective in some studies, the heterogeneity of results may be explained by variability in the allergy testing process, variability in the physician’s interpretation of test results, heterogeneity in the study populations, or by chance. Therefore, there is a pressing need for novel ways to simply identify allergy triggers, an area of active research.

One approach was component resolution diagnostics, which used purified or recombinant individual allergens instead of whole extracts to assess the presence of serum IgE, although this did not improve test characteristics for clinically significant food triggers in EoE.5759 Moving away from IgE testing, the recent suggestion that IgG4 may be involved in EoE pathogenesis has been supported by the preliminary observations that food-specific IgG4 is elevated in some EoE patients and may correlate with known food triggers.51,60 This hypothesis has been recently investigated using an approach that combined in vitro measurement of lymphocyte proliferation in response to food allergens and esophageal food-specific IgG4, which was more accurate than ‘classical’ allergy tests with histologically proven food triggers used as the ‘gold standard’.61 Another novel approach is the esophageal prick test, where extracts of potential food triggers are endoscopically injected into the esophageal mucosa, either precipitating a blanching effect and functional obstruction or resulting in delayed formation of an esophageal ulcer.62 For both of these techniques, much work remains to be done before their clinical applicability is accepted in the identification of food triggers of EoE that in turn can inform highly-effective targeted elimination dietary regimens.

More efficient empiric elimination diets

While the SFED has become a preferred approach for dietary elimination, a natural area of controversy is the optimal process for elimination and reintroduction of foods. As such, there has been extensive interest in the efficacy of more efficient empiric diets. A four food elimination diet (4FED) of dairy products, wheat, egg, and either soy (in the U.S. studies) or legumes (in the Spanish studies) was effective in 54 – 64% of patients.6365 Since elimination of four foods is less effective than elimination of six foods, but also less restrictive, further research is required to understand if this significantly lessens costs and quality-of-life burdens of therapy. In the “2–4–6” study, performed in Spain by investigators Molina-Infante and colleagues, a two food elimination diet of milk and wheat was effective in 40% of children and 44% of adults.66 Subjects who did not have histologic remission then attempted 4FED; subjects remaining without histologic remission after 4FED then attempted SFED. This “step-up” protocol was effective, with response rates to the 4FED and SFED comparable with what was previously reported. The benefit was that the process was more efficient, decreasing the endoscopic burden by 20–30%. Furthermore, they found that subjects responding only to SFED but not to 4FED had more than two identified triggers, which could make them poor candidates for adhering to an elimination diet. While a growing body of research describes the elimination of foods, little attention has been given to the process for reintroducing foods, a direction for future research.

Since dairy was the sole trigger identified in more than half of cases after a trial of SFED, a one-food elimination diet of dairy could thus be inferred to be effective in about one third of patients.27,47,67 Moreover, since randomized clinical trials are underway comparing dairy elimination only with the 4FED (in children) and with SFED (in adults), comparative efficacy should soon be known (NCT02610816 and NCT02778867, respectively). In light of these new data, it is possible that less restrictive empiric elimination diets can be used initially. If a response is not attained, additional foods could be eliminated. The possibilities for this were examined in a recent decision analysis, which found that an approach eliminating up to eight foods (beef and corn in addition to the traditional six foods) was optimal: first eliminating dairy (1FED), then also eliminating wheat and egg (3FED), and last eliminating the remaining five (8FED).68 A pooled analysis of previously reported triggers found that beef, corn, chicken, potato, pork, and rice were the most common histologically proven triggers after the six foods (dairy, wheat, egg, soy, nuts, and seafood).

Issues of cross-contamination and food trigger “dosing”.

How broadly to define wheat avoidance remains an area of difference in how elimination diets are administered, with European centers commonly eliminating wheat, barley, and rye, and with United States centers eliminating only wheat.69 Cross-reactivity to barley and rye can occur in food allergy to wheat, related to gluten avoidance in celiac disease, though it is unclear if this is generalizable to food triggers of EoE. Furthermore, wheat glutens contaminate most commercially-available cereal grains, leading some authors to espouse avoidance of all cereal grains, while the Work Group for Dietary Therapy and Nutrition Management of Eosinophilic Esophagitis recommends gluten-free oats due to gluten contamination of traditional oats, but allows other non-wheat grains.40 The amount of allergen needed to induce EoE remains unknown, and similarly the amount of cross-contamination should be avoided is also unknown.70 A related point is that the time for initial elimination, usually 6 weeks, may not hold for all patients, and a report has described a set of patients who did not have initial histologic response after 6 weeks, but who then responded after an additional 6–12 weeks of elimination.71

Costs and patient burden

The financial cost to patients of elimination diets as well as their effect on quality-of-life are important unanswered questions. Elimination diets increase the cost and complexity of grocery shopping for patients with EoE.54 Specifically, a SFED may increase the cost of groceries by up to $660 per year and require shopping at multiple stores to purchase the necessary items. Notably, these costs can be considered “hidden,” as they are not included in cost-effectiveness analyses that are conducted from the payer perspective72 and are not reimbursed by insurance. Elimination and reintroduction of foods also requires a number of confirmatory endoscopies. While this is resource-intensive and costly up-front, dietary elimination is cost-effective compared to long-term swallowed topical steroids, primarily due to the high costs of topical steroids for ongoing maintenance therapy.72 The costs and risks of elimination diets could nonetheless be reduced if less invasive monitoring of response could be achieved. One way to do this would be transnasal endoscopy, by which biopsies and phenotypic assessment can be safely performed without sedation in an office setting.73,74 The Cytosponge is a capsule with an attached string, which when swallowed opens into a spherical cytology sponge in the stomach, which is then removed through the esophagus and mouth to collect a histopathology specimen of esophageal epithelium.75 This method is an effective and accurate way to collect tissue for histologic analysis in EoE,76 having been successfully used in one small study in order to direct elimination diets.77 The one published study to our knowledge that has examined the effect of dietary therapy on quality-of-life reported a nonsignificant improvement with cow’s milk elimination diet in children.67 Remaining to be answered is how elimination diets effect quality-of-life in adults, how more burdensome elimination diets affect quality-of-life in all patients, how their effects on quality-of-life compare to other treatment modalities for EoE, and how to avoid nutritional deficiencies caused by the elimination of key foods.

Long-term effectiveness of dietary elimination.

While the immediate effectiveness of elimination diets is well described,27,28,30,33,3336,39,49,50,6365 relatively little is known about its long-term effectiveness. Moreover, little is known about whether patients are able to adhere to such diets in the long term. Several studies have examined long term outcomes of elimination diets, with up to six years follow-up, finding that long-term adherence to the diet did maintain clinical and histologic response, though long-term adherence was only maintained in about half of patients.28,29,53 Whether and how long-term adherence can be supported by clinicians remains unclear, although this issue is central for adequate long-term dietary maintenance therapy in EoE.

Possible risks of food reintroduction

The risks of elimination diets have thought primarily to be related to maintaining a balanced diet after eliminating trigger foods, for which collaboration with registered dietitians is key. There are several reports, however, that have described new IgE-mediated food allergies, including anaphylaxis, after re-exposure to previously eliminated foods.7880 Food allergies are certainly common in EoE, but how common severe reaction after food reinduction is unknown, as are the steps that should be taken to minimize this risk. In general, it seems that the risk is small (mostly case-reportable), and may be limited to patients with prior sensitization. In cases where this is a potential concern, consultation with an allergist is key to ensuring safe food reintroduction.

Conclusions and future directions

Dietary therapies designed to eliminate trigger foods are a safe and effective treatment for EoE. Hypoallergenic elemental formulas are highly efficacious but not a long-term option for most patients. Since targeted elimination diets guided by skin prick testing or serum-specific IgE are much less effective, they generally should not be pursued. Empiric elimination diets are more effective, easier for patient adherence, eliminate common trigger foods, then serially reintroduce the foods with endoscopic assessment of disease activity. There are a number of controversies in the expanding literature describing dietary therapy of EoE: how to determine food triggers and avoid empiric elimination, how to optimally proceed through empiric elimination, how to broadly define food categories, how much exposure is needed to sustain disease, financial and quality-of-life costs to the patient, long-term effectiveness and adherence, and the risk of allergic reactions after food reintroduction.

Other important clinical questions regarding elimination diets for EoE remain. While elimination diets appear effective, there has never been a comparative study with topical steroids or PPIs. Furthermore, there have never been published randomized studies of dietary elimination compared to placebo, rendering novel techniques like network meta-analysis problematic for comparison. The comparative efficacy of dietary elimination with other therapies is therefore unknown. Furthermore, very little is known about why some patients fail to respond to elimination diets. Nonadherence is certainly one explanation for failure of empiric elimination diets, but likely not the sole reason. What proportion of treatment failures represent non-adherence, inadvertent contamination, gaps in education, atypical food triggers, or perhaps EoE that is not food-mediated is an important area for further research, with the goal of predicting which EoE therapy is most likely to succeed in each patient. As evidenced by the above discussion, there are multiple areas of research that should be explored to answer these questions (see Table). For now, the areas of debate include how many food groups to eliminate, whether small traces of trigger foods must be avoided, how best to histologically assess for response, and how to support long-term adherence to a diet after remission. Research comparing treatments for the mucosal inflammation in EoE, predicting individual response to dietary, steroid, or PPI treatment, and developing accurate simple testing methods to identify trigger foods has the potential to advance the care of the growing population of patients with EoE.

Table.

Directions for future research in dietary therapy for eosinophilic esophagitis by the clinical need they address.

Clinical need Approach in future research
Testing to determine triggers
  • Direct esophageal allergen administration

  • Lymphocyte stimulation and food-specific esophageal IgG4 levels

  • Novel approaches to be determined

Patient selection for dietary therapy
  • Comparative effectiveness of dietary therapy, steroids, and PPI

  • Patient factors predicting successful dietary therapy

Less invasive assessment of response
  • String test

  • Cytosponge

  • Transnasal esophagoscopy

  • Novel approaches to be determined

Standardized approaches to elimination
  • Whether all cereal grains or only wheat should be eliminated

  • The amount of exposure that can induce a clinically significant response

  • The length of time required to see a response after initial elimination

  • The allergic response with reintroduction of foods

Novel therapeutic targets
  • Desensitization rather than elimination of food triggers

  • Aeroallergens as a disease trigger and target for therapy

Financial support:

This paper was supported by NIH R01 DK101856, NIH T32 DK007634, and CEGIR (U54 AI117804) which is part of the Rare Disease Clinical Research Network (RDCRN), an initiative of the Office of Rare Diseases Research (ORDR), NCATS, and is funded through collaboration between NIAID, NIDDK, and NCATS. CEGIR is also supported by patient advocacy groups including APFED CURED and EFC.

Footnotes

Disclosures: Dr. Dellon has received research funding from Adare, Allakos, GSK, Meritage, Miraca, Nutricia, Celgene/Receptos, Regeneron, and Shire; has received consulting fees from Adare, Alivio, Allakos, AstraZeneca, Banner, Calypso, Enumeral, EsoCap, Celgene/Receptos, GSK, Regeneron, Robarts, Shire, and educational grants from Allakos, Banner, and Holoclara. The other authors have no potential conflicts of interest.

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