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. 2019 Jun 26;8(7):228. doi: 10.3390/foods8070228

Table 3.

Composition of whole-wheat flour flatbreads fortified with various fruit and vegetable peels and mushroom powders (5 or 10%).

Additive Level Wheat Flour (g) Salt (g) Peel (g) Water (mL)
Whole-Wheat Flour Flatbread 100 0.80 - 90
Wheat Flour Flatbread with Added:
Organic Valencia Orange Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Organic Naval Orange Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Nonorganic Mandarin Orange Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Nonorganic Red Delicious Apple Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Organic Fuji Apple Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Nonorganic Fuji Apple 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Organic Red Cherry Tomato Peel 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Organic Garnet Yams 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Purple Sweet Potato Yams 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Pepino Melon Flesh Powder 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Organic Galia Melon 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Nonorganic Galia Melon 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Reishi mushroom 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Turkey Tail mushroom 5% 100 0.84 5 94.5
10% 100 0.88 10 99
Lion’s Mane mushroom 5% 100 0.84 5 94.5
10% 100 0.88 10 99

Whole-wheat flatbreads were cooked for 2 min (1 min each side) at 195 °C. Each flatbread was prepared in triplicate.