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. 2019 Aug 23;20:526. doi: 10.1186/s13063-019-3560-8

Table 3.

Progression of resistance in 0.5-Nm increments per 10-min stage

Visit 1 Visit 2 Comment
Stage 1 (10 min) Stage 2 (10 min) Stage 3 (10 min) Stage 1 (10 min) Stage 2 (10 min) Stage 3 (10 min)
Week 1 1 Nm 1.5 Nm 2.0 1 Nm 1.5 2.0 If completing the 2 visits without the motor turned on, paradigm will change in week 2
Week 2 1.5 Nm 2.0 2.5 1.5 Nm 2.0 2.5 If the motor tuned on, the same paradigm will be maintained in week 3
Week 3 1.5 Nm 2.0 2.5 1.5 Nm 2.0 2.5 If completing the 2 visits without the motor turned on, paradigm will change in week 4
Week 4 2 Nm 2.5 3.0 2 Nm 2.5 3.0 And so on till week 12