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Turkish Journal of Physical Medicine and Rehabilitation logoLink to Turkish Journal of Physical Medicine and Rehabilitation
. 2017 Aug 12;64(1):59–65. doi: 10.5606/tftrd.2018.944

A randomized-controlled trial of prolotherapy injections in the treatment of plantar fasciitis

Ömer Ersen 1, Kenan Koca 1,, Serkan Akpancar 1, Mehmet Murat Seven 2, Faruk Akyıldız 1, Yavuz Yıldız 2, Hüseyin Özkan 1
PMCID: PMC6709612  PMID: 31453490

Abstract

Objectives

This study aims to evaluate the efficacy of prolotherapy injections for the treatment of plantar fasciitis.

Material and methods

Between October 2014 and October 2015, 60 patients with symptomatic chronic plantar fasciitis were randomly divided into two groups, as control (n=31) and prolotherapy (n=29) groups. In the prolotherapy group, ultrasound-guided prolotherapy injections into the plantar fascia up to five different points were performed three times every 21 days. In the control group, the patients received instructions for plantar fascia and Achilles tendon stretching exercises three times a week for three months. Additionally, all patients were given heel lifts and instructed to refrain from heavy loading activity. The patients were evaluated via the Visual Analog Scale (VAS), Food and Ankle Outcome Score (FAOS), and Foot Function Index (FFI) at baseline and at 21, 42, 90, and 360 days during follow-up.

Results

A total of 50 patients completed follow-up (26 patients in the prolotherapy group and 24 patients in the control group). The VAS, FAOS, and FFI scores were significantly improved in both groups (p<0.001). There were no statistically significant differences in the pain and functional scores at 21 days of treatment between the groups. The VAS and FAOS scores were higher in the prolotherapy group than the control group at 42, 90, and 360 days of treatment. The FFI scores were also higher in the prolotherapy group than the controls at 42 and 90 days of treatment; however, both groups had similar scores at 360 days.

Conclusion

Our study results suggest that prolotherapy is an effective auxiliary method for treating chronic plantar fasciitis.

Keywords: Plantar fascia-specific stretching exercises, plantar fasciitis, prolotherapy injections

Introduction

Plantar fasciitis is a common source of heel pain, commonly afflicting women rather than men, and is one of the most common causes of disability in patients aged 40 and 60 years.[1,2] Several treatment methods are available. Classical methods include shoe modification, the use of prefabricated and custom orthotics, dorsiflexion night splints, non-steroidal anti-inflammatory drugs, and steroid injections. New methods include the use of platelet-rich plasma (PRP), botulinum toxin type A, dry needling and stretching exercises for the gastrocnemius and soleus muscles and the plantar fascia in addition to the application of extracorporeal shock waves.[3-5] Symptoms often reduce within 10 months of the use of the classical modalities, but persist or become exacerbated in approximately 10% of cases.[6] Therefore, the need for more effective treatment modalities for this patient population still remains. Prolotherapy has been successfully used in the treatment of tendinopathy and other musculoskeletal conditions in recent years.[7-9] Prolotherapy injections are prepared with hypertonic dextrose in a distinct concentration which causes the osmotic rupture of local cells.[9] This increases glucose in the extracellular matrix, thereby, increasing the growth factors and subsequent healing. Deoxyribonucleic acid (DNA)-encoding growth factors have been also shown to contribute to an increase in the hypertonic environment.[10] Recently, prolotherapy has been successfully used in sprained and degenerated ligaments, and damaged, dense connective tissue structures, including tendons and entheses.[11,12] Easy application, high success rate, low associated complication risks, and short rehabilitation process are the reasons why prolotherapy is the preferred treatment for these conditions. It also facilitates healing of the ligaments and tendon structures after function has been restored.[9,12-14] In addition, serious side-effects or adverse events were not reported in relation to prolotherapy, when it was used for the previously mentioned indications.[9,15] Despite proliferation of the aforementioned treatment methods for plantar fasciitis, there is a limited number of evidence on prolotherapy.[14] Therefore, in the present study, we aimed to evaluate the efficacy and safety of prolotherapy injections for the treatment of plantar fasciitis.

Patients and Methods

Study design and follow-up This prospective, randomized-controlled study was approved by Gülhane Military Medical Academy Ethical Committee. All patients were fully informed and a written informed consent was obtained. The study was conducted in accordance with the principles of the Declaration of Helsinki. A total of 60 patients diagnosed with plantar fasciitis were included in the study between October 2014 and October 2015. All patients were randomly divided into two groups by computer (prolotherapy [n=29] and control [n=31] groups). Diagnosis was based on the identification of symptoms and physical examination findings. A lateral radiograph of the ankle was taken to exclude epin calcanei. Patients with tarsal tunnel syndrome and epin calcanei were excluded from the study. Study procedures Ultrasound-guided prolotherapy injections with a 27-gauge needle (3.6 mL dextrose [15% solution] and 0.4 mL lidocaine) were administered in up to five different points in the plantar fascia under aseptic conditions in the prolotherapy group. The medial- oblique approach was used for the injections.[16] An ultrasound probe was placed on the medial calcaneal tubercle. The needle was inserted from the medial side of the heel, perpendicular to the long axis of the ultrasound transducer, and advanced under continuous ultrasound guidance into the proximal plantar fascia. Sterile transmission gel and transducer covers were employed throughout the injection procedure (Figure 1). The prolotherapy injections were administered three times in every patient every three weeks. The use of anti-inflammatory agents was not permitted.

Figure 1. Ultrasound guided injection.

Figure 1

The control group performed plantar fascia and Achilles tendon stretching exercises three times a week for three months, as described by Digiovanni et al.[17] A physical therapist with a three-year experience provided instructions on the manual exercises. The patients were also advised to perform a home-based exercise program with the same exercise protocol on their own three times a day for the other days (Figure 2).

Figure 2. (a) Plantar fascia. (b) Achilles tendon stretching exercises.

Figure 2

Additionally, all patients were given heel lifts and instructed to refrain from heavy loading activities. Patient evaluation The patients were evaluated at baseline and, then, at 21, 42, 90, and 360 days by one of the co-authors who was blinded to the type of treatment received. Pain intensity was recorded using a 10-point Visual Analog Scale (VAS) with “0” being indicative of no pain and “10” severe pain. The clinical outcomes were rated as “excellent”, “good”, “fair” or “poor”:

  • An “excellent” result was defined as the absence of heel pain arising from daily living activities, including sport.

  • A “good” result was defined as ≤50% of the original heel pain arising from certain activities, including sport.

  • A “fair” result was defined as 50 to 75% of the original heel pain arising from certain activities.

  • A “poor” result was defined as ≥75% of the original heel pain.

A specific evaluation method, that is both safe and efficacious in patients with plantar fasciitis, has not been identified, yet. Therefore, the Food and Ankle Outcome Score (FAOS) of the American Orthopedic Foot and Ankle Society Clinical Rating System (AOFAS) comprising subjective and objective components was utilized.[18] The Foot Function Index (FFI) was also used to evaluate foot pathologies in terms of function, pain, disability, and activity restriction.[19] Statistical analysis Statistical analysis was performed using the IBM SPSS for Windows version 22.0 (IBM Corp., Armonk, NY, USA). Descriptive data were presented in number, percentage, and mean ± standard deviation (SD). The congruity of the normally distributed continuous variables was evaluated using the Kolmogorov- Smirnov test. The chi-square (χ2) test was used to assess the relationship between two categorical variables. The Student’s t-test and Mann-Whitney U test were used for the clinical evaluation of inter- group comparisons. The Friedman test was used for intra-group analysis, and Bonferroni correction for post-hoc tests. A p-value of <0.05 was considered statistically significant.

Results

Of 60 patients, 50 [prolotherapy group [n=26], control group [n=24]) completed the study protocol. Seven participants in the control group and three participants in the prolotherapy group did not attend to follow-up visits and were excluded (Figure 3). Both groups had similar demographic characteristics. The demographic characteristics of the two groups are shown in Table 1.

Table 1. Baseline demographic characteristics of the groups.

  Prolotherapy group (n=26) Control group (n=24)  
  n Mean±SD n Mean±SD p
Age (years)   45.1±6.7   46.3±7.6 0,539
Sex         0,623
Female 21   19    
Male 5   6    
Time of symptoms (month)   32.8±23.9   34.3±23.3 0,825
Side         0,616
Right 18   15    
Left 8   9    
Visual Analog Scale (Baseline)   6.9±1.5   6.7±1.44 0,600
AOFAS (Baseline)   55.0±15.5   57.4±14.4 0,683
Foot Function Index (Baseline)   57.7±13.6   56.9±12.7 0,834
SD: Standard deviation; AOFAS: American Orthopedic Foot and Ankle Society Clinical Rating System.

Figure 3. Flowchart of subjects in the study.

Figure 3

A significant improvement in the VAS, FAOS, and FFI scores was achieved in both groups during follow-up compared to baseline values (p<0.001) (Table 2). Twenty patients (77%) in the prolotherapy group reported “good” to “excellent” outcomes, and six (27%) “fair” and “poor” outcomes. Four patients (16.6%) in the control group reported “good” outcomes, and 20 (83.3%) “fair” and “poor” outcomes.

Table 2. Clinical Outcomes of follow-up periods. Both of the groups achieved significant improvements in the Visual Analog Scale, Food and Ankle Outcome Score, and Foot Function Index scores after the each follow-up visit.

  Pre-treatment 21 days 42 days 90 days 360 days    
  Mean±SD Median Min-Max Mean±SD Median Min-Max Mean±SD Median Min-Max Mean±SD Median Min-Max Mean±SD Median Min-Max Test value p*
Prolotherapy group                                  
VAS 6.9±1.5 7 4-10 5.9±1.9 5,5 3-10 4.3±2.19 4 1-9 3.1±2.4 2 1-9 2.4±2.6 1,5 0-9 χ2: 86.658 <0.001†
FAOS score 55.0±15.5 59 26-77 61.8±13.9 63,5 34-85 71.9±16.4 74 35-95 78.2±16.4 86 37-96 82.6±16.0 86 35-98 χ2:77.586 <0.001†
FFI 57.7±13.6 55,4 33.04-87.39 52.7±15.3 51,95 22.6-83.91 38.6±15.8 37,17 13.91-78.26 31.1±17.0 23,03 13.78-77.39 26.0±20.3 21,08 1.26-77.39 χ2: 89.496 <0.001†
Control group                                  
VAS 6.7±1.4 7 4-9,8 6.0±1.5 6 3-9 5.7±2.1 6 2-9 5.0±2.8.8 6 1.4-9.5 3.7±3.0 4,5 0-9 χ2: 36.748 <0.001†
FAOS score 57.4±14.4 60 26-78 61.3±15.6 68 24-82 61.9±19.0 66 24-86 65±24.5 66 22-95 73.4±22.0 74,5 35-96 χ2: 28.233 <0.001‡
FFI 56.9±12.8 55,21 38.69-87.39 53.9±14.0 52,17 33.04-91.3 51.3±16.9 55,21 13.4-91.3 47.8±20.7 50,43 11.3-93.9 34.3±25.2 33,69 1.69-86.9 χ2: 27.185 <0.001‡
* Intra-group analysis was performed by the Friedman test; † All of the binary comparisons of the measurements were found to be significantly different according to post hoc comparisons; ‡ Only pre-treatment and 360th day dual comparison was found to be significantly different according to post hoc comparisons; SD: Standard deviation; Min: Minimum; Max: Maximum; VAS: Visual Analog Scale; FAOS: Food and Ankle Outcome Score; FFI: Foot Function Index.

Inter-group comparisons were based on the change in the outcome scores compared to baseline. Accordingly, the VAS and FAOS scores of the prolotherapy group at 42, 90, and 360 days were significantly higher compared to the control group. In addition, the FFI scores at 42 and 90 days were significantly better in the same group compared to the control group. However, there was no statistically significant difference in the outcomes at 360 days between the groups (Table 3).

Table 3. Clinical outcomes reported at the follow-up meetings.

Score Prolotherapy improvement* Control improvement*    
  Mean±SD Median† Min-Max† Mean±SD Median† Min-Max† Test value p
VAS (0-21 days) -1.0±1.2 -1,0 -4.0 to 1.0 -0.7±0.9 -1,0 -2.1 to 1.0 z=-0.996 0,319
VAS (0-42 days) -2.6±1.2     -1.0±1.7     t=3.700 0,001
VAS (0-90 days) -3.8±1.8     -1.7±2.5     t=3.255 0,002
VAS (0-360 days) -4.5±2.4 -4,5 -8.5 to -0.8 -3±2.6 -2,0 -7.5 to 0 z=-2.033 0,042
AOFAS (0-21 days) 6.8±3.8     3.8±9.2     t=-1.116 0,270
AOFAS (0-42 days) 16.9±4.5     4.5±14.3     t=-3.512 0,001
AOFAS (0-90 days) 23.2±7.6     7.6±19     t=-3.367 0,002
AOFAS (0-360 days) 27.6±16     16±16.4     t=-2.358 0,023
FFI (0-21 days) -4.9±6.3     -2.9±5.2     t=1.203 0,235
FFI (0-42 days) -19±9.7 -18,91 -40.44 to -0.43 -5.5±11.1 -3,7 -42.25 to 10.44 z=-4.166 <0.001
FFI (0-90 days) -26.6±13.5 -27,62 -61.31 to -1.74 -9.1±16.4 -3,92 -44.35 to 10.0 z=-3.622 <0.001
FFI (0-360 days) -31.7±18     -22.6±21.8     t=1.613 0,113
* The change in the outcome scores was used in between group comparison; † The variable doesn’t have normal distribution; SD: Standard deviation; Min: Minimum; Max: Maximum; VAS: Visual Analog Scale; AOFAS: American Orthopedic Foot and Ankle Society Clinical Rating System; FFI: Foot Function Index.

None of the patients in the groups experienced complications. Only three of them reported severe pain one to two days after injection in the prolotherapy group, which reduced after two days of non-weight bearing.

Discussion

Plantar fasciitis is one of the most common causes of foot disability in adults. Although most symptoms are managed using conservative methods, in about 10% of cases persistent symptoms can cause disability to continue In recent years, injection-based complementary procedures have been studied in the treatment of chronic plantar fasciitis. A local steroid injection into the plantar fascia is the most commonly used treatment option, and has the potential to decrease inflammation and alleviate pain.[8,14,20] However, short-term benefits have been demonstrated with the use of corticosteroid injections, which are also associated with numerous complications, such as plantar fascia rupture, fat pad atrophy, lateral plantar nerve injury, and calcaneal osteomyelitis.[20,21] Platelet-rich plasma is another popular treatment option, and has proven benefits of tissue healing, pain relief and an improvement in the functional status, as well as patient’s satisfaction.[22] However, PRP preparation is not without difficulties, as it involves an invasive procedure (i.e., blood drawing) and the lack of an optimized standardized preparation protocol. Currently, considerable researches have been conducted in which PRP injections for the treatment of plantar fasciitis have been studied. However, only a few small-scale randomized-controlled studies with relatively short follow-up periods have been carried out.[20,23] The effect of a prolotherapy injection is superior to that of a corticosteroid injection, as it provides tissue healing and renewal for a considerable duration.[7-11] It is considered to be a viable alternative to PRP with a similar healing effect on the tissue. However, it is superior to PRP in that it is simple to prepare, non-invasive, and more cost-effective.[7-11,24] The effectiveness of prolotherapy injections in patients with chronic plantar fasciitis has been reported in the literature. Ryan et al.[25] first used prolotherapy injections to treat 20 patients. Compared to the pre-injection values, a significant decrease in the VAS scores was obtained, and “good” to “excellent” results were reported by 16 patients (80%). However, there was no control group in their study, and the patients were evaluated using VAS scores alone. The recent study is only the second in which the effect of prolotherapy on the treatment of chronic plantar fasciitis has been investigated and, to the best of our knowledge, it is the first in which a prospective, randomized-controlled design has been employed. In the aforementioned study, the patients were evaluated using two functional scores. A significant improvement was reflected by the VAS, FAOS,and FFI scores at 42 and 90 days of follow-up, compared to the control group. “Good” and “Excellent” results were achieved in 20 of the 26 patients (77%) in the prolotherapy group, and in four patients (17%) in the control group. The results of this study are consistent with the findings of the previous one. Palpation- and ultrasound-guided prolotherapy injections can be performed to treat plantar fasciitis. Chen et al.[26] compared ultrasound- and palpation- guided prolotherapy injections in patients with unilateral plantar fasciitis, and reported significantly better therapeutic outcomes with the ultrasound- guided technique. The authors also reported that precise injections into the target point in the plantar fascia increased its effectiveness and duration of action. Of note, higher recurrence rates are experienced with palpation-guided injections, and they can further deteriorate the atrophied pad.[25,26] Therefore, in the present study, we used ultrasound-guided injections through the adoption of a medial-oblique approach to administer the injections into the target point in the plantar fascia to increase their efficacy and duration of action. Prolotherapy is an invasive treatment method, and three injection sessions seem to be excessive and costly. At least three injection sessions were performed in previous studies in which the efficacy of prolotherapy in the treatment of various musculoskeletal conditions was investigated. Also, it was reported in some of them that the most effective benefits could be gained with repeated injections.[8,12,27,28] We, therefore, preferred the use of three prolotherapy injection sessions in our study to provide maximum pain relief to, and improved function in, patients with chronic plantar fasciitis. The patient’s satisfaction and VAS and FAOS scores significantly increased after each injection session. Physiotherapy was selected for the comparative purposes with the control group, as its effectiveness has been proven in the management of chronic plantar fasciitis.[16] Celik et al.[29] compared the efficacy of stretching exercises with steroid injections (the most preferred method) in the treatment of plantar fasciitis, and reported that, in the long-term, effectiveness in the exercise group was significantly higher compared to the corticosteroid group. Two physiotherapy methods are described in the literature, namely calf stretching and plantar fascia-specific stretching, in the treatment of chronic plantar fasciitis.[30-32] Strong evidence has been provided in a recent systematic review that both methods decrease pain and improve function in patients with this condition.[30-32] A significant improvement following stretching exercises was noted in our patients at all of the follow- up periods, similar to that reported in previous studies. However, the success of the prolotherapy injections was significantly higher compared to the physiotherapy group in terms of VAS and FAOS scores in the long-term. Physiotherapy is one of the most non-invasive methods, and has been proven to be effective in treating plantar fasciitis.[16,28] However, participants need to exercise under the supervision of a physiotherapist two to three times a week. The duration of the interventions should range from 6 to 12 weeks. This imposes a substantial economic burden to individuals, and health and social care systems. Most of the costs relate to lost productivity and substantial impairment of the quality of life. Prolotherapy injections can be performed in the outpatient setting. Every injection session lasts for 15 to 20 min. Three injection sessions may be sufficient with an interval of 21 days. On the other hand, the main limitations of this study were small sample size, the lack of a control group without plantar fasciitis, and the fact that a saline injection procedure was used in the control group. Therefore, further, large-scale studies are required to examine the effect of prolotherapy injections on the treatment of plantar fasciitis. In conclusion, based on the improvements in our study, these results suggest that prolotherapy is an effective auxiliary method and can be used in the treatment of chronic plantar fasciitis.

Footnotes

Conflict of Interest: The authors declared no conflicts of interest with respect to the authorship and/or publication of this article.

Financial Disclosure: The authors received no financial support for the research and/or authorship of this article.

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