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The Cochrane Database of Systematic Reviews logoLink to The Cochrane Database of Systematic Reviews
. 2009 Oct 7;2009(4):CD006853. doi: 10.1002/14651858.CD006853.pub2

Dynamic exercise programs (aerobic capacity and/or muscle strength training) in patients with rheumatoid arthritis

Emalie Hurkmans 1,, Florus J van der Giesen 2, Thea PM Vliet Vlieland 1, Jan Schoones 3, Els CHM Van den Ende 4
Editor: Cochrane Musculoskeletal Group
PMCID: PMC6769170  PMID: 19821388

Abstract

Background

An up‐to‐date overview of the effectiveness and safety of dynamic exercise therapy (exercise therapy with a sufficient intensity, duration, and frequency to establish improvement in aerobic capacity and/or muscle strength) is lacking.

Objectives

To assess the effectiveness and safety of short‐term (< three months) and long‐term (> three months) dynamic exercise therapy programs (aerobic capacity and/or muscle strength training), either land or water‐based, for people with RA. To do this we updated a previous Cochrane review (van den Ende 1998) and made categories for the different forms of dynamic exercise programs.

Search methods

A literature search (to December 2008) within various databases was performed in order to identify randomised controlled trials (RCTs).

Selection criteria

RCTs that included an exercise program fulfilling the following criteria were selected: a) frequency at least twice weekly for > 20 minutes; b) duration > 6 weeks; c) aerobic exercise intensity > 55% of the maximum heart rate and/or muscle strengthening exercises starting at 30% to 50% of one repetition maximum; and d) performed under supervision. Moreover, the RCT included one or more of the following outcome measures: functional ability, aerobic capacity, muscle strength, pain, disease activity or radiological damage.

Data collection and analysis

Two review authors independently selected eligible studies, rated the methodological quality, and extracted data. A qualitative analysis (best‐evidence synthesis) was performed and, where appropriate, a quantitative data analysis (pooled effect sizes).

Main results

In total, eight studies were included in this updated review (two additional studies). Four of the eight studies fulfilled at least 8/10 methodological criteria. In this updated review four different dynamic exercise programs were found: (1) short‐term, land‐based aerobic capacity training, which results show moderate evidence for a positive effect on aerobic capacity (pooled effect size 0.99 (95% CI 0.29 to 1.68). (2) short‐term, land‐based aerobic capacity and muscle strength training, which results show moderate evidence for a positive effect on aerobic capacity and muscle strength (pooled effect size 0.47 (95% CI 0.01 to 0.93). (3) short‐term, water‐based aerobic capacity training, which results show limited evidence for a positive effect on functional ability and aerobic capacity. (4) long‐term, land‐based aerobic capacity and muscle strength training, which results show moderate evidence for a positive effect on aerobic capacity and muscle strength. With respect to safety, no deleterious effects were found in any of the included studies.

Authors' conclusions

Based on the evidence, aerobic capacity training combined with muscle strength training is recommended as routine practice in patients with RA.

Keywords: Humans; Exercise Therapy; Resistance Training; Arthritis, Rheumatoid; Arthritis, Rheumatoid/rehabilitation; Oxygen Consumption; Physical Fitness; Physical Fitness/physiology; Randomized Controlled Trials as Topic

Plain language summary

Dynamic exercise programs (aerobic capacity and/or muscle strength training) in patients with rheumatoid arthritis

This summary of a Cochrane review presents what we know from research about the effect of exercise on Rheumatoid Arthritis (RA). 

The review shows that in people with rheumatoid arthritis:

‐ Aerobic exercise and muscle strength training on land probably improve pain and physical function slightly in the short term. 

‐ There were no harmful side effects (such as increased pain or damage to your joints) of exercise found in this review.  This was true for exercising on land or in the water, although most of the studies were not long enough to tell if exercise might cause joint damage.

What is dynamic exercise and what is rheumatoid arthritis?

Dynamic exercise therapy programs means activities with enough intensity, duration, and frequency to improve stamina or muscle strength.   Exercise can be any activity that enhances physical fitness. Exercise which gives you more energy, endurance or stamina is often called aerobic exercise.  People exercise for many different reasons including weight loss, strengthening muscles and for general fitness.

When you have rheumatoid arthritis, your immune system, which normally fights infection, attacks the lining of your joints. This makes your joints swollen, stiff and painful. The small joints of your hands and feet are usually affected first. There is no cure for RA at present, so treatments such as exercise aim to relieve pain and stiffness and improve your ability to move. 

Best estimate of what happens to people with rheumatoid arthritis who take part in a short term land‐based dynamic exercise program:

Pain (higher scores mean worse or more severe pain)

‐ People who took part rated their pain to be about half a point lower on a scale of 0 to 10 after 12 weeks (6% absolute improvement). 
 ‐ People who took part in a dynamic exercise program rated their pain to be about half a point on a scale of 0 to 10. 
 ‐ People who did not exercise rated their pain to be 1 on a scale of 0 to 10. 

Physical Function (higher score means worse physical function)

‐ People who took part rated their physical function to be about half a point lower on a scale of 0 to 3 after 12 weeks (6% absolute improvement). 
 ‐ People who took part in a dynamic exercise program rated their physical function to be about 1.5 on a scale of 0 to 3. 
 ‐ People who did not exercise rated their physical function to be 1 on a scale of 0 to 3. 

Summary of findings

Summary of findings for the main comparison. Short‐term land‐based aerobic capacity and muscle strength training for patients with Rheumatoid Arthritis.

short‐term land‐based aerobic capacity and muscle strength training for patients with Rheumatoid Arthritis
Patient or population: patients with Rheumatoid Arthritis 
 Settings: hospital, outpatient (rheumatology) clinics 
 Intervention: short‐term land‐based aerobic capacity and muscle strength training
Outcomes Illustrative comparative risks* (95% CI) Relative effect 
 (95% CI) No of Participants 
 (studies) Quality of the evidence 
 (GRADE) Comments
Assumed risk Corresponding risk
Control short‐term land‐based aerobic capacity and muscle strength training
Functional ability 
 HAQ . Scale from: 0 to 3. 
 Follow‐up: mean 12 weeks The mean functional ability in the control groups was 
 0.16 points The mean Functional ability in the intervention groups was 
 0.54 standard deviations lower 
 (1.11 lower to 0.02 higher)   50 
 (1 study) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: HAQ ‐6%, relative % change: HAQ ‐25%, NNT: n.a., SMD: ‐0.4 (‐0.86 to 0.06)
Muscle strength 
 Isometric extension 
 Follow‐up: mean 12 weeks The mean muscle strength in the control groups was 
 ‐2.7 Nm The mean Muscle strength in the intervention groups was 
 0.47 standard deviations higher 
 (0.01 to 0.93 higher)   74 
 (2 studies) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: isometric extension 17%, relative % change: isometric extension 19%, NNT: 45, SMD: 0.47 (0.01 to 0.93)
Self‐reported pain 
 VAS. Scale from: 0 to 10. 
 Follow‐up: mean 12 weeks The mean self‐reported pain in the control groups was 
 0.9 cm The mean Self‐reported pain in the intervention groups was 
 0.53 standard deviations lower 
 (1.09 lower to 0.04 higher)   50 
 (1 study) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: VAS 6%, relative % change: VAS ‐21%, NNT: n.a., SMD: ‐0.53 (‐1.09 to 0.04)
Disease activity See comment See comment Not estimable 74 
 (2 studies) ⊕⊕⊕⊝ 
 moderate1 Absolute % change:ESR ‐33%/swollen joints ‐33%, absolute % change:ESR ‐51%/swollen joints ‐36%,NNT:n.a., SMD:statistical heterogeneity,pooling data not possible
Radiological damage ‐ not measured See comment See comment Not estimable See comment Was not measured in included studies
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI). 
 CI: Confidence interval;
GRADE Working Group grades of evidence 
 High quality: Further research is very unlikely to change our confidence in the estimate of effect. 
 Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate. 
 Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate. 
 Very low quality: We are very uncertain about the estimate.

1 Small patient number

Summary of findings 2. Short‐term land‐based aerobic capacity training for patients with Rheumatoid Arthritis.

Short‐term land‐based aerobic capacity training for patients with Rheumatoid Arthritis
Patient or population: patients with Rheumatoid Arthritis 
 Settings: hospital, outpatient (rheumatology) clinics 
 Intervention: Short‐term land‐based aerobic capacity training
Outcomes Illustrative comparative risks* (95% CI) Relative effect 
 (95% CI) No of Participants 
 (studies) Quality of the evidence 
 (GRADE) Comments
Assumed risk Corresponding risk
Control Short‐term land‐based aerobic capacity training
Functional ability 
 AIMS . Scale from: 0 to 10. 
 Follow‐up: mean 12 weeks The mean functional ability in the control groups was 
 0.9 points1 The mean Functional ability in the intervention groups was 
 0.06 standard deviations lower 
 (1.33 lower to 1.2 higher)   56 
 (1 study) ⊕⊕⊝⊝ 
 low2 Absolute % change: AIMS ‐22%, relative % change: AIMS ‐43%, NNT: n.a., SMD: 0.03 (‐0.46 to 0.51)
Muscle strength 
 Isometric extension 
 Follow‐up: mean 12 weeks The mean muscle strength in the control groups was 
 11 foot points The mean Muscle strength in the intervention groups was 
 0.38 standard deviations lower 
 (1.67 lower to 0.9 higher)   10 
 (1 study) ⊕⊕⊝⊝ 
 low2 Absolute % change: isometric extension 22%, relative % change: isometric extension 18%, NNT: n.a., SMD: ‐0.38 (‐1.67 to 0.9)
Self‐reported pain 
 AIMS. Scale from: 0 to 10. 
 Follow‐up: mean 12 weeks The mean self‐reported pain in the control groups was 
 ‐0.7 points The mean Self‐reported pain in the intervention groups was 
 0.27 standard deviations lower 
 (0.79 lower to 0.26 higher)   56 
 (1 study) ⊕⊕⊕⊝ 
 moderate2 Absolute % change: AIMS ‐23%, relative % change: AIMS ‐10%, NNT: n.a., SMD: ‐0.27 (‐0.79 to 0.26)
Disease activity See comment See comment Not estimable 0 
 (3 studies) ⊕⊕⊝⊝ 
 low2 Absolute % change: ERS 5%/tender joints ‐36%, relative % change:ESR 19%/tender joints ‐29%, NNT:n.a., SMD: statistical heterogeneity, pooling data not possible
Radiological damage ‐ not measured See comment See comment Not estimable See comment Was not assessed in included studies
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI). 
 CI: Confidence interval;
GRADE Working Group grades of evidence 
 High quality: Further research is very unlikely to change our confidence in the estimate of effect. 
 Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate. 
 Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate. 
 Very low quality: We are very uncertain about the estimate.

1 Mean change from baseline in control group 
 2 Small patient numbers

Summary of findings 3. Short‐term water‐based aerobic capacity training for patients with Rheumatoid Arthritis.

Short‐term water‐based aerobic capacity training for patients with Rheumatoid Arthritis
Patient or population: patients with Rheumatoid Arthritis 
 Settings: hospital, outpatient (rheumatology) clinics 
 Intervention: Short‐term water‐based aerobic capacity training
Outcomes Illustrative comparative risks* (95% CI) Relative effect 
 (95% CI) No of Participants 
 (studies) Quality of the evidence 
 (GRADE) Comments
Assumed risk Corresponding risk
Control Short‐term water‐based aerobic capacity training
Functional ability 
 outcome was measured on different scales in different studies 
 Follow‐up: mean 11 days See comment See comment Not estimable 88 
 (2 studies) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: HAQ ‐12%/AIMS ‐24%, relative % change: HAQ 7%/AIMS ‐43%, NNT: n.a., SMD: statistical heterogeneity, pooling data not possible
Muscle strenght 
 Grip strength 
 Follow‐up: mean 11 weeks The mean muscle strenght in the control groups was 
 11.3 Nm The mean Muscle strenght in the intervention groups was 
 0.38 standard deviations lower 
 (1.27 lower to 0.51 higher)   20 
 (1 study) ⊕⊕⊝⊝ 
 low1 Absolute % change: grip strength 15%, relative % change: grip strength ‐24%, NNT: n.a., SMD: ‐0.38 (‐1.27 to 0.51)
Self‐reported pain 
 AIMS. Scale from: 0 to 10. 
 Follow‐up: mean 12 weeks The mean self‐reported pain in the control groups was 
 ‐0.7 points The mean Self‐reported pain in the intervention groups was 
 0.06 standard deviations higher 
 (0.43 lower to 0.54 higher)   68 
 (1 study) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: AIMS ‐12%, relative % change: AIMS 2%, NNT: n.a., SMD: 0.06 (‐0.43 to 0.54)
Disease activity 
 Follow‐up: mean 11 weeks See comment See comment Not estimable 88 
 (2 studies) ⊕⊕⊕⊝ 
 moderate1 Absolute % change: active joints ‐44%, relative % change: active joints ‐40%, NNT: n.a., SMD: statistical heterogeneity, pooling of data not possible
Radiological damage ‐ not measured See comment See comment Not estimable See comment Was not measured in included studies
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI). 
 CI: Confidence interval;
GRADE Working Group grades of evidence 
 High quality: Further research is very unlikely to change our confidence in the estimate of effect. 
 Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate. 
 Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate. 
 Very low quality: We are very uncertain about the estimate.

1 Small patient number

Summary of findings 4. Long‐term land‐based aerobic capacity and muscle strength training for patients with Rheumatoid Arthritis.

Long‐term land‐based aerobic capacity and muscle strength training for patients with Rheumatoid Arthritis
Patient or population: patients with patients with Rheumatoid Arthritis 
 Settings: hospital, outpatient (rheumatology) clinics 
 Intervention: Long‐term land‐based aerobic capacity and muscle strength training
Outcomes Illustrative comparative risks* (95% CI) Relative effect 
 (95% CI) No of Participants 
 (studies) Quality of the evidence 
 (GRADE) Comments
Assumed risk Corresponding risk
Control Long‐term land‐based aerobic capacity and muscle strength training
Functional ability 
 outcome was measured on different scales in different studies 
 Follow‐up: mean 24 months See comment See comment Not estimable 305 
 (2 studies) ⊕⊕⊕⊕ 
 high Absolute % change: HAQ 74%/ MACTAR 7%, relative % change: HAQ 50%/MACTAR 0%, NNT: n.a., SMD: due to conflicting evidence pooling of data was not possible
Muscle strength 
 Isometric extension 
 Follow‐up: mean 24 months The mean muscle strength in the control groups was 
 15.3 Nm The mean Muscle strength in the intervention groups was 
 0.49 standard deviations higher 
 (0.06 lower to 1.04 higher)   305 
 (2 studies) ⊕⊕⊕⊕ 
 high Absolute % change: isometric extension 16%, relative % change: isometric extension 10%, NNT: n.a., SMD: 0.49 (‐0.06 to 1.04)
Self‐reported pain 
 VAS. Scale from: 0 to 10. 
 Follow‐up: mean 24 months The mean self‐reported pain in the control groups was 
 0 cm The mean Self‐reported pain in the intervention groups was 
 0.35 standard deviations higher 
 (0.46 lower to 1.16 higher)   24 
 (1 study) ⊕⊕⊝⊝ 
 low1 Absolute % change: VAS 11%, relative % change: VAS 11%, NNT: n.a., SMD: 0.35 (‐0.46 to 1.16)
Disease activity 
 DAS 
 Follow‐up: mean 24 months The mean disease activity in the control groups was 
 ‐0.7 score The mean Disease activity in the intervention groups was 
 0.14 standard deviations lower 
 (0.38 lower to 0.09 higher)   281 
 (1 study) ⊕⊕⊕⊕ 
 high Absolute % change: ESR ‐15%/DAS ‐17%, relative % change: ESR: ‐40%/DAS ‐6%, NNT: n.a., SMD: ‐0.16 (‐0.39 to 0.06)
Radiological damage 
 Joint score radiographics 
 Follow‐up: mean 12 weeks The mean radiological damage in the control groups was 
 4 points The mean Radiological damage in the intervention groups was 
 0.15 standard deviations lower 
 (0.37 lower to 0.08 higher)   305 
 (2 studies) ⊕⊕⊕⊕ 
 high Absolute % change: joint score 0%, relative % change: joint score: 0%, NNT: n.a., SMD: ‐0.15 (‐0.37 to 0.08)
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI). 
 CI: Confidence interval;
GRADE Working Group grades of evidence 
 High quality: Further research is very unlikely to change our confidence in the estimate of effect. 
 Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate. 
 Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate. 
 Very low quality: We are very uncertain about the estimate.

1 Small patient number

Background

Exercise therapy is a regular component in the physical therapy treatment of patients with rheumatoid arthritis (RA) since it has various health benefits. Apart from general effects including a reduced risk of coronary heart disease, diabetes, hypertension, and colon cancer, a number of specific health benefits have been described for RA, such as improved functional ability (De Jong 2003; Macera 2003; Pate 1995; Van den Ende 1996).

Exercise is recommended in various monodisciplinary guidelines, such as the Canadian Ottawa Panel evidence‐based clinical practice guidelines for therapeutic exercises in the management of RA, and in multidisciplinary guidelines such as the EULAR recommendations and the ACR guideline for the management of (early) RA (ACR 2002; Combe 2007; Ottawa 2004).

Exercise therapy can be performed at different intensity levels. Dynamic exercise therapy can be defined as exercise therapy with a sufficient intensity, duration, and frequency to establish improvement in aerobic capacity or muscle strength, or both (Pollock 1998).

In a Cochrane review by Van den Ende et al 1998 it was concluded that, for individuals with RA, dynamic exercise therapy had a positive effect on aerobic capacity, muscle strength, and joint mobility with no detrimental effects on disease activity or pain (van den Ende 1998). Since then, a number of reviews on exercise therapy in RA have been published (Gaudin 2007; Hakkinen 2004; Stenström 2003). In these reviews no explicit inclusion criteria were used regarding the characteristics of the exercise programs, for example intensity, duration, frequency, and supervision of exercises (Hakkinen 2004; Stenström 2003). Moreover, radiological damage was not considered as a safety parameter (Hakkinen 2004; Stenström 2003). In addition, the methodological quality of the studies was not taken into account (Hakkinen 2004; Stenström 2003), no systematic quantitative or qualitative data analysis was applied (Gaudin 2007; Hakkinen 2004; Stenström 2003), and the heterogeneity of the interventions was not addressed in the analyses (Gaudin 2007; Hakkinen 2004; Stenström 2003).

Our objective was, therefore, to update the review by van den Ende et al 1998 (van den Ende 1998) by assessing and summarizing the available evidence up to 2009 on the effectiveness and safety of dynamic exercise therapy for people with RA using the Cochrane Collaboration methodologies (Higgins 2008).

To address the heterogeneity of the interventions, a distinction was made between (a) short‐term and long‐term exercise therapy programs, (b) land‐based and water‐based exercise therapy programs, and (c) exercises aimed to improve aerobic capacity, muscle strength, or both.

Objectives

The primary aim was to determine the effectiveness (regarding functional ability, aerobic capacity, and muscle strength) and the safety (regarding self‐reported pain, disease activity, and radiological damage) of dynamic exercise therapy (land‐based and water‐based) in people with RA.

Methods

Criteria for considering studies for this review

Types of studies

RCTs comparing exercise therapy in people with RA with another form of exercise therapy or with a non‐exercising control group were selected. Studies were identified as randomised if the treatment assignment was described with words such as randomly, at random, or randomisation.

Types of reports

Only full‐length articles or full‐length unpublished reports were considered for inclusion in this review. Also, due to limited resources for translation, only articles in English, Dutch, French, or German were considered for inclusion.

Types of participants

Trials including participants (males and females > 18 years old) with classical or definite RA according to the 1958 ARA criteria (Ropes 1958) or the 1987 ARA criteria (Arnett 1987) were selected. Other types of arthritis were not eligible for this review.

Types of interventions

Trials with an exercise program assumed to be adequate to improve aerobic capacity, muscle strength, or both according to the following criteria.       

  • Exercise frequency of at least 20 minutes twice a week.       

  • Duration of exercise program at least six weeks (duration < three months was considered short‐term; duration > three months was considered long‐term).

  • Exercise program performed under supervision.       

  • Aerobic exercise intensity at least 55% of the maximum heart rate (HR max); or intensity starting at 40% to 50% of the maximum oxygen uptake reserve (VO2R) or HR max reserve (HRR). Furthermore, the intensity is increased up to 85% during the intervention.

  • Progressively strengthening exercise loads starting at 30% to 50% and increasing to 80% of maximum (defined as the percentage of either one repetition maximum, one maximum voluntary contraction, maximum speed, or as maximal subjective exertion) (Pollock 1998).

Types of outcome measures

Outcome measures were selected based on their confirmed properties in terms of reliability, validity, sensitivity to change, or general acceptance in the literature. Any trials reporting data on one or more of the primary or secondary outcome measures were included (see below). Functional ability, aerobic capacity and muscle strength were considered as outcome measures for effectiveness. Self‐reported pain, adverse events, disease activity, and radiological damage were considered as outcome measures for safety. If improved, these outcome measures (except for adverse events) were also indicators for effectiveness. 

Primary outcomes

1. Functional ability assessed by validated questionnaires, preferably the McMaster Toronto Arthritis Patient Preference Interview (MACTAR) (Verhoeven 2000), the Health Assessment Questionnaire (HAQ) (Spitz 1987), the physical function dimension of the Arthritis Impact Measurement Scales (AIMS) (Meenan 1980) or any other validated health related quality of life (QoL) measure comprising a functional ability dimension, like the Short Form‐36 (SF‐36), the Fries Index (Fries 1980), or the Functional Status Index (FSI) (Jette 1980).

2. Self‐reported pain, preferably scored on a visual analogue scale (VAS).

3. Adverse effects (like exercise‐induced injuries, substantially increased pain levels as a direct effect of treatment).

Secondary outcomes

1. Aerobic capacity (VO2max, in ml/kg/min), determined by a maximal or submaximal ergometer test.

2. Muscle strength of the knee extensors (in Nm), preferably isokinetic muscle strength assessed by means of an isokinetic dynamometer; or isometric muscle strength measured with an isokinetic dynamometer.

3. Disease activity, preferably assessed by the Westergren erythrocyte sedimentation rate (ESR) (in mm/h), C‐reactive protein (CRP), a swollen joint count, or a composite index such as the disease activity score (DAS).

4. Radiological joint damage of small or large joints, or both.

5. Ratio of the costs divided by the effectiveness, preferably assessed by utilities such as the EuroQol (EQ‐5D) questionnaire, the SF‐36‐derived utility index (called the SF‐6D), the time trade off (TTO) method, or the Standard Gamble (SG) (Hurst 1997; Marra 2005; Tijhuis 2000).

Search methods for identification of studies

Electronic searches

The Cochrane Central Register of Controlled Trials (CENTRAL) (The Cochrane Library), MEDLINE, EMBASE, CINAHL, PEDro, and Web of Science databases were searched (1997 to December 2008) to identify all RCTs relating to exercise therapy in RA. The search strategy used in the review by van den Ende et al (van den Ende 1998) was updated and expanded by adding the terms physical fitness, hydrotherapy, and water therapy. This new search strategy was repeated (to 1997) to ensure that no trials published before 1997 were missed.

The following strategy was used for the identification of RCTs: (a) MEDLINE (May 1997 to December 2008) was searched using an optimal, sensitive MEDLINE search strategy for identifying randomised controlled trials (Dickerson 1994; Robinson 2002) combined with the terms (rheumatoid arthritis OR arthritis[tiab]) AND (exercise therapy OR exercis*[tiab] OR motion therap*[tiab] OR "physical education and training"[MeSH Terms] OR physical education[tiab] OR training[tiab] OR gymnast*[tiab] OR physical fitness OR physical fitness[tiab] OR hydrotherap* OR hydrotherap*[tiab] OR water therap* OR water therap*[tiab]) (Appendix 1); (b) the same search strategy was translated by an experienced medical librarian to make it applicable to Cochrane Central Register of Controlled Trials (to December 2008), EMBASE (October 1996 to December 2008) (Appendix 2), the Web of Science database (1981 to December 2008) (Appendix 3), CINAHL (to December 2008), and PEDro (to December 2008).

Searching other resources

Reference lists of the identified RCTs were scanned; (d) for abstracts without published full‐length articles, the authors were contacted by mail asking for a written report; (e) the Current Controlled Trials register was checked for ongoing trials (www.controlled‐trials.com/). Authors of ongoing trials were contacted asking for any preliminary results. All search strategies were performed by the principal review author (EJH).

Timeline and update

The literature search was first performed in December 2007, the qualitative and quantitative analyses were performed between January and March 2007, and the review was completed and submitted to The Cochrane Library in June 2008.

Since December 2007, the review author has regularly executed the search strategy (to December 2008) to make sure that no new trials have been published. The review author will continue to run the search over at least the next two years and the review will be updated if there is new information.

Data collection and analysis

Selection for inclusion in the review, assessment of the methodological quality of the trials, and data extraction were performed in three separate steps. The articles were independently assessed by two review authors (EJH, FG). The review authors were blinded to the journal, the authors, and the institution by providing edited copies of the articles. Disagreement between the two review authors was resolved by a third review author (TVV).

Selection of trials

Firstly, all titles and abstracts were screened for the two following criteria: the study included participants with RA, and the intervention was a form of exercise therapy. Secondly, the full‐length articles of the selected titles and abstracts were gathered and screened for the full set of inclusion criteria.

Assessment of methodological quality

The methodological quality of all studies was independently assessed by two review authors (EJH, FG). Disagreement was resolved by discussion. If no consensus was achieved, a third review author (TVV) was the adjudicator. The 8‐point scale of methodological criteria used by Verhagen 1998 (Verhagen 1998) was adjusted and combined with criteria considered by the review authors to be relevant for the purpose of this review. The criteria 'patient blinded' and 'care provider blinded' were not considered suitable because of the characteristics of the intervention of interest and were removed from the list. Four criteria were added to the list (criteria 4, 6, 7, and 8, see below). The final list included the following items:

1. adequate allocation concealment;

2. groups similar at baseline;

3. specification of eligibility criteria;

4. sufficient description of intervention;

5. blinding of outcome assessor;

6. comparable co‐interventions per group;

7. description of rate and reasons for dropping out;

8. description of rate of compliance;

9. presentation of point estimates and measures of variability;

10. intention‐to‐treat analysis.

All selected methodological criteria were scored as yes, no, or unclear. Equal weight was applied to all items resulting in a total methodological score ranging from 0 to 10; a methodological score of 8 or higher was regarded as high methodological quality. The agreement between the review authors regarding the methodological quality of the included studies was calculated using the kappa coefficient (+1: perfect agreement, 0: no agreement above that expected by chance, ‐1: complete disagreement) (Fleiss 1973).

Furthermore, to assess the risk of bias according to the new Cochrane method, the following six key domains were reported by two review authors: adequate sequence generation; allocation concealment; blinding (yes, when the assessor was blinded); incomplete outcome data; free of selective reporting; and free of other bias?

Data extraction and analysis

Two review authors independently assessed the content of the interventions of the included RCTs and categorized the RCT. First a distinction was made between short and long‐term exercise programs and secondly the type of intervention was assessed as follows.

A. Intervention concerns aerobic capacity training (land based). 
 B. Intervention concerns aerobic capacity and muscle strength training (land based). 
 C. Intervention concerns aerobic capacity training (water based). 
 D. Intervention concerns aerobic capacity and muscle strength training (water based). 
 There were no studies of muscle strength training only, land based or water based.

Extracted data were recorded in a structured form. The following descriptive information was systematically extracted: number of RA participants, sex, age (years), disease duration (years), inclusion and exclusion criteria (for example criteria with regard to the amount of disease activity); description of the intervention in the dynamic exercise group and the control group; and type of intervention (A, B, C, or D). If multiple exercise interventions were compared in the one study, the review authors designated the exercise program(s) with an intensity level fulfilling the criteria for dynamic exercise as the dynamic group(s) whereas the exercise program with the lowest exercise intensity level was designated as the control group.

For continuous outcome measures, baseline values and measures of variability (preferably given as the mean and standard deviation (SD)) were extracted. If possible, mean changes from baseline were obtained directly after the intervention and, if reported, at follow‐up. Means and SD were converted from medians and interquartile ranges, if necessary. For dichotomous outcomes, the number of patients incurring the event of interest was extracted for each group.

Analysis

For continuous variables, a standardized mean difference (effect size) was calculated (mean difference intervention group ‐ mean difference control group)/pooled SD for each trial. For dichotomous variables, odds ratios with corresponding 95% confidence intervals (CI) were computed (odds of event in intervention group/odds of event in control group) per trial. For multiple time measurements, the measurements closest to the end of the intervention and the end of follow‐up were included in the analyses.

Qualitative analysis

For this review a decision was made to always apply a qualitative approach (qualitative synthesis). For this qualitative analysis the strength of the evidence was defined as follows (van Tulder 2003).

Strong evidence: provided by generally consistent findings in multiple relevant, high‐quality RCTs (methodological score eight or more).

Moderate evidence: provided by generally consistent findings in one relevant, high‐quality RCT; or more relevant low‐quality RCTs (methodological score < eight).

Limited evidence: provided by generally consistent findings in one or more relevant low‐quality RCTs.

No or conflicting evidence: no RCTs available or the results were conflicting.

The outcomes of the studies were considered 'consistent' if at least 75% of the trials reported statistically significant results in the same direction, within the intervention and control groups.

Quantitative analysis

If appropriate (studies comparable with statistical homogeneity), a quantitative approach (for example meta‐analysis) was applied. In the case of meta‐analysis, the pooled standardized mean difference was computed using a random‐effects model (Higgins 2008). If continuous as well as dichotomous data were presented in the included studies for the same outcome measure, the dichotomous data were first re‐expressed as standardized mean differences (Chinn 2000) and then pooled. An effect size of less than 0.2 was classified as small, 0.2 to 0.8 as medium, and those higher than 0.8 as large (Cohen 1988). The quantitative approach was not considered to be appropriate if the included studies were clinically diverse or were statistically heterogeneous. Clinical diversity among studies was assessed by two review authors (EJH, FG) taking into account the classification of participants (severity of the disease) and the intervention (duration, frequency, and setting). Disagreement was resolved by discussion. Statistical heterogeneity was tested by applying the I2 statistic. When I2 was greater than 50% we considered this to indicate substantial heterogeneity.

The results from the qualitative and quantitative analyses were also included in summary of findings tables, according to the new Cochrane method; the included studies were graded according to the GRADE approach (Appendix 4).

Sensitivity analyses

For the sensitivity analyses we qualitatively and quantitatively analysed the results including only the high quality studies (methodological quality score > 80%).

Subgroup analyses

If possible, subgroup analyses were performed for men and women; young and adulthood to old age; and individuals with high and low disease activities or various degrees of joint damage.

Results

Description of studies

Selection of included trials

The new search strategy was applied (to May 1997) to be sure that no trials were missed in the first review by van den Ende. This search strategy yielded no other trials than the ones identified previously (Baslund 1993; Hansen 1993; Harkcom 1985; Lyngberg 1994; Minor 1989; Van den Ende 1996).

The search strategy was again applied (May 1997 to February 2009). This resulted in a list of 827 citations. Based on the titles, abstracts, or both, a total of 32 citations were selected (Bearne 2002; Bell 1998; Bilberg 2005; Bostrom 1998; Buljina 2001; Callahan 2004; De Jong 2003; De Jong 2004a; De Jong 2004b; de Jong 2005; Hafstrom 2005; Hakkinen 1997; Hakkinen 1999; Hakkinen 2001; Hakkinen 2003a; Hakkinen 2003b; Hakkinen 2004a; Hakkinen 2004b; Hall 2004; Kauppi 1998; Komatireddy 1997; Marcora 2005; McMeeken 1999; Munneke 2005; Neuberger 1997; Neuberger 2000; O'Brien 2006; Suomi 1997; Suomi 2003; van den Ende 2000; van den Hout 2005; Westby 2000). In two cases only an abstract was available (Callahan 2004; Neuberger 2000). The authors of these two abstracts were contacted and asked for a written report. In one case (Callahan 2004) no full written report was available; in the second, the author (Neuberger 2000) did not reply.

The 31 remaining full‐length articles were screened for the full set of inclusion criteria; one trial was described in six full‐length articles (De Jong 2003; De Jong 2004a; De Jong 2004b; De Jong 2009; Munneke 2005; van den Hout 2005). The other 25 full‐length articles were excluded, mainly because: the exercise program was not supervised, the intensity and duration of the exercise program did not meet the inclusion criteria, or the trial was not randomised.

After searching the references of the selected citations, one other trial that fulfilled the inclusion criteria was identified (Sanford‐smith 1998).

No ongoing RCTs were found in the Current Controlled Trials register.

In total, eight RCTs were included (see table 'Characteristics of included studies') with two new trials added to the six included in the previous review (van den Ende 1998).

The 25 articles that were screened but not included in the review are listed in the table 'Characteristics of excluded studies'.

Description of included trials

The eight included trials involved 575 participants in total. Mainly female participants participated in six of the eight included trials (Baslund 1993; De Jong 2003; Hansen 1993; Harkcom 1985; Minor 1989; Sanford‐smith 1998) whereas in one trial the proportions of females and males were equal (Van den Ende 1996) and in one trial more males than females were included (Lyngberg 1994). The average age of the participants was around 52 years in most trials, except for two trials where the average age was higher: 67 years (Lyngberg 1994) and 62 years (Sanford‐smith 1998), respectively. The average disease duration varied and was between 5 to 14 years, except for one trial where the average disease duration of the participants in one of the treatment arms was 20 years (Sanford‐smith 1998). In all trials participants with low to medium disease activity were included and patients with serious co‐morbidities were excluded.

In four studies (Harkcom 1985; Lyngberg 1994; Sanford‐smith 1998; Van den Ende 1996) RA patients were selected from the outpatient clinic; in one study participants were selected from the outpatient clinic and from the community (Minor 1989); and in three studies participants were selected from the hospital registry (Baslund 1993; De Jong 2003; Hansen 1993). 

Two different comparisons were evaluated. In five trials one dynamic exercise program was compared to: no exercise (Baslund 1993; Lyngberg 1994); ROM exercises (Sanford‐smith 1998); ROM exercises combined with isometric exercises or written instructions (Van den Ende 1996); or physical therapy, if considered necessary (De Jong 2003). In three trials multiple dynamic exercise programs were compared to no exercise (Hansen 1993; Harkcom 1985) or ROM exercises (Minor 1989).

In four studies the dynamic exercise program was supervised by physical therapists (Hansen 1993; Lyngberg 1994; Sanford‐smith 1998; Van den Ende 1996); in one study by physical education graduate students (Harkcom 1985); and in three studies the profession of the supervisors was not mentioned (Baslund 1993; De Jong 2003; Minor 1989). None of the studies described whether the supervisors received special training.

Risk of bias in included studies

Four trials, all conducted in the year 1994 or later, met eight or more of the 10 methodological criteria (De Jong 2003; Lyngberg 1994; Sanford‐smith 1998; Van den Ende 1996).

The following criteria were not fulfilled in four or more of the RCTs: adequate allocation concealment (n = 7), intention‐to‐treat analysis (n = 5), blinded outcome assessor (n = 4), and reporting rate of compliance (n = 2). Of the RCTs with high methodological quality the criteria regarding: adequate allocation concealment was not fulfilled in three studies; intention‐to‐treat analysis in two studies; blinded outcome assessor in one study; and groups similar at baseline in one study (see the table 'Characteristics of included studies' for detailed information on risk of bias).

Effects of interventions

See: Table 1; Table 2; Table 3; Table 4

Short‐term aerobic capacity training (land based)

(Table 5 and Table 2)

1. Short‐term land‐based aerobic capacity training.
Study Functional ability Aerobic capacity Muscle strength Self‐reported pain Disease activity Radiological damage
Baslund 1993   SUBMAXIMAL BICYCLE TEST 
 Dynamic group: 
 Mean (SD) baseline: 27.2 (1.7) ml/kg/min 
 After 8 weeks: 33.3 
 
 Control group: 
 Mean (SD) baseline: 20.9 (2.9) ml/kg/min 
 After 8 weeks: 22.2 
 
 SMD: 1.93 (0.68, 3.17) 
 P between groups: <.05 ESR 
 Dynamic group: 
 Mean (SD) baseline: 21 (4) 
 After 8 weeks: 22 
 
 Control group: 
 Mean (SD) baseline: 28 (3) 
 After 8 weeks: 25 
 
 SMD: 0.95 (‐0.10, 2.0) 
 P between groups: ns
Minor 1989 AIMS (physical activity) 
 Dynamic group: 
 Mean (SD) baseline: 4.6 (2.7) 
 After 12 weeks: 3.6 
 
 Control group: 
 Mean (SD) baseline: 4.0 (2.5) 
 After 12 weeks: 4.9 
 
 SMD: ‐0.06 (‐1.33, 1.20) 
 P between groups: n.s. 
 P between groups after 3 months: ? 
 P between groups after 9 months: ns MAXIMAL TREADMILL TEST 
 Dynamic group: 
 Mean (SD) baseline: 18.9 (4.8) 
 After 12 weeks: 22.4 
 
 Control group: 
 Mean (SD) baseline: 17.4 (5.9) 
 After 12 weeks: 17.3 
 
 SMD: 0.74 (0.20, 1.28) 
 P between groups: <.05 
 P between groups after 3 months:? 
 P between groups after 9 months: ns   PAIN (AIMS) 
 Dynamic group: 
 Mean (SD) baseline: 5.1 (1.9) 
 After 12 weeks: 3.9 
 
 Control group: 
 Mean (SD) baseline: 5.5 (1.6) 
 After 12 weeks: 4.8 
 
 SMD: ‐0.27 (‐0.79, 0.26) 
 P between groups: ns 
 P between groups after 3 months:? 
 P between groups after 9 months: ns CLINICALLY ACTIVE JOINTS 
 Dynamic group: 
 Mean (SD) baseline: 12.4 (12.5) 
 After 12 weeks: 7.9 
 
 Control group: 
 Mean (SD) baseline: 12.4 (13.2) 
 After 12 weeks: 12.0 
 
 SMD: ‐0.39 (‐0.92, 0.14) 
 P between groups: ns 
 P between groups after 3 months:? 
 P between groups after 9 months: ns
Harkcom 1985 FSI 
 Dynamic group: 
 Mean (SD) baseline: 16.8 (8.3) 
 After 12 weeks: 16.0 
 
 Control group: 
 Mean (SD) baseline: 14.8 (10.2) 
 After 12 weeks: 14.8 
 
 SMD: 0.04 (‐0.48, 0.56) 
 P between groups: ns MAXIMAL BICYCLE TEST 
 Dynamic group: 
 Mean (SD) baseline: 21.9 (9.0) ml/kg/min 
 After 12 weeks: 29.1 
 
 Control group: 
 Mean (SD) baseline: 18.5 (7.4) ml/kg/min 
 After 12 weeks: 18.6 
 
 SMD: 0.63 (‐0.69, 1.94) 
 P between groups: ns ISOMETRIC EXTENSION 
 Dynamic group 
 Mean (SD) baseline: 60.5 (15.6) foot pounds 
 After 12 weeks: 62.5 
 
 Control group: 
 Mean (SD) baseline: 63.6 (15.7) foot pounds 
 After 12 weeks: 74.6 
 
 SMD: ‐0.38 (‐1.67, 0.90) 
 P between groups: ns   N OF TENDER JOINTS (PAIN AND SWELLING) 
 Dynamic group: 
 Mean (SD) baseline: 32.5 (19.4) 
 After 12 weeks: 23.0 
 
 Control group: 
 Mean (SD) baseline: 27.5 (7.5) 
 After 12 weeks: 23.0 
 
 SMD: ‐1.13 (‐2.55, 0.28) 
 P between groups: ns
Qualitative analysis Moderate evidence Moderate evidence Limited evidence Limited evidence Moderate evidence No evidence
Quantitative analysis 0.03 (‐0.46, 0.51)* 0.99 (0.29, 1.68)* ‐0.38 (‐1.67, 0.90) ‐0.27 (‐0.79, 0.26) na (statistical heterogeneity, I2=70.3%) na

* = pooled effect size

Three trials were concerned with a short‐term dynamic exercise program that included exercises to improve aerobic capacity (Baslund 1993; Harkcom 1985; Minor 1989). One study (Minor 1989) included a follow‐up period of nine months. None of these trials had high methodological quality.

Best‐evidence synthesis

Concerning the effectiveness immediately after the intervention, no statistically significant effect on functional ability was found in any of the trials. In two of the trials (Baslund 1993; Minor 1989) a significant positive effect on aerobic capacity was seen (P < 0.05) immediately after the intervention. No statistically significant effect was found in any of the trials for muscle strength. In the one study including follow‐up (Minor 1989), no significant effects of the intervention on functional ability, aerobic capacity, or muscle strength were found nine months after the intervention.

With respect to safety, immediately after the intervention or at follow‐up, no significant effects of the intervention were found on self‐reported pain or disease activity in any of the three studies. None of the studies mentioned adverse effects or measured radiological damage. Moreover, none of the three trials undertook a cost‐effectiveness analysis.

Quantitative analysis

Concerning the effectiveness, data could be pooled for functional ability (Baslund 1993; Harkcom 1985; Minor 1989) and aerobic capacity (Harkcom 1985; Minor 1989). Pooling resulted in a non‐significant trend for a positive effect on functional ability (pooled effect size (ES) 0.03, 95% CI ‐0.46 to 0.51) and a large, significant positive effect for aerobic capacity (pooled ES 0.99, 95% CI 0.29 to 1.68) immediately after the intervention (relative percent difference 27%), when compared to the control groups. Data could not be pooled for muscle strength due to a lack of studies.

Concerning safety, no outcome measure data could be pooled due to a lack of studies (self‐reported pain, radiological damage) and statistical heterogeneity (disease activity).

From the available data it can be concluded that there is limited evidence that short‐term, land‐based aerobic capacity training has no effect on functional ability or muscle strength measured directly after the intervention, or at follow‐up. There is moderate evidence that short‐term, land‐based aerobic capacity training has a positive effect on aerobic capacity directly after the intervention but not at follow‐up. In addition, there is limited, moderate evidence that short‐term, land‐based aerobic capacity training has no detrimental effects on disease activity or self‐reported pain. No evidence was found regarding the effects of the intervention on radiological damage or cost effectiveness.

Short‐term aerobic capacity and muscle strength training (land based)

(Table 6 and Table 1)

2. Short‐term land‐based aerobic capacity and muscle strength training.
Study Functional ability Aerobic capacity Muscle strength Self‐reported pain Disease activity Radiological damage
Van den Ende 1996 HAQ 
 Dynamic group: 
 Mean (SD) baseline: 0.83 (0.61) 
 After 12 weeks: 0.78 
 After 12 weeks follow up: 0.88 
 
 Control group: 
 Mean (SD) baseline: 0.70 (0.61) 
 After 12 weeks: 0.86 
 After 12 weeks follow up: 0.80 
 
 SMD: ‐0.54 (‐1.11, 0.02) 
 P between groups: 
 After 12 weeks: ns 
 After 12 weeks follow up: ns SUBMAXIMAL BICYCLE TEST 
 Dynamic group: 
 Mean (SD) baseline: 27.6 (7.1) ml/kg/min 
 After 12 weeks: 32.3 
 After 12 weeks follow up: 28.7 
 
 Control group: 
 mean (SD) baseline: 25.8 (6.1) 
 After 12 weeks: 26.1 
 After 12 weeks follow up: 26.3 
 
 SMD: 1.55 (0.91, 2.19) 
 P between groups: After 12 weeks: P<.001 
 After 12 weeks follow up: ns ISOKINETIC EXT. 120 DEGREES/sec 
 Dynamic group: 
 Mean (SD) baseline: 81 (35) Nm 
 After 12 weeks: 94.6 
 After 12 weeks follow up: 87 
 
 Control group: 
 Mean (SD) baseline: 78 (48) Nm 
 After 12 weeks: 77.3 
 After 12 weeks follow up: 75 
 
 SMD: 0.74 (0.16, 1.31) 
 P between groups: 
 After 12 weeks: P<.05 
 After 12 weeks follow up: ns PAIN ON VAS 
 Dynamic group: 
 Mean (SD) baseline: 3.4 (2.0) cm 
 After 12 weeks: 3.6 
 After 12 weeks follow up: 4.8 
 
 Control group: 
 Mean (SD) baseline: 2.1 (1.6) cm 
 After 12 weeks: 3.0 
 After 12 weeks follow up: 3.3 
 
 SMD: ‐0.53 (‐1.09, 0.04) 
 P between groups: 
 After 12 weeks: ns 
 After 12 weeks follow up: ns N OF SWOLLEN JOINTS (range 0‐26) 
 Dynamic group: 
 Mean (SD) baseline: 5.2 (3.2) 
 After 12 weeks: 3.5 
 After 12 weeks follow up: 4.3 
 
 Control group: 
 Mean (SD) baseline: 3.6 (3.3) 
 After 12 weeks: 3.8 
 After 12 weeks follow up: 3.8 
 
 SMD: ‐0.76 (‐1.34, ‐0.18) 
 P between groups: 
 After 12 weeks: P<.05 
 After 12 weeks follow up: ns  
Lyngberg 1994 FRIES INDEX 
 Dynamic group: 
 Mean (SD) baseline: 18 (6‐30) 
 After 12 weeks: 16 
 
 Control group: 
 Mean (SD) baseline: 15 (0‐37) 
 After 12 weeks: 15 
 
 SMD: ‐0.11 (‐0.91, 0.69) 
 P between groups: ns SUBMAXIMAL BICYCLE TEST 
 Dynamic group: 
 Median (range) baseline: 2.6 (1.5‐4.2) l/min 
 Increase after 12 weeks: 2.7 
 
 Control group: 
 Median (range) baseline: 2.8 (1.8‐3.9) l/min 
 Increase after 12 weeks: 2.7 
 
 SMD: 0.15 (‐0.65, 0.95) 
 P between groups: ns ISOKINETIC EXT. 30 degrees/sec 
 Dynamic group: 
 Median (range) baseline: 79 (35‐181) Nm 
 After 12 weeks: 77 
 
 Control group: 
 Median (range) baseline: 76 (37‐178) Nm 
 After 12 weeks: 55 
 
 SMD: 0.26 (‐0.55, 1.06) 
 P between groups: ns   ERS 
 Dynamic group: 
 Median (range) baseline: 33 (2‐97) 
 After 12 weeks: 22 
 
 Control group: 
 Median (range) baseline: 17 (6‐48) 
 After 12 weeks: 23 
 
 SMD: ‐0.04 (‐0.84, 0.76) 
 P between groups: ns
Qualitative analysis Moderate evidence Moderate evidence Moderate evidence Moderate evidence Moderate evidence No evidence
Quantitative analysis (effect size) ‐0.40 (‐0.86, 0.06)* na (statistical heterogeneity, I2=86.2%) 0.47 (0.01 to 0.93)* ‐0.53 (‐1.09, 0.04) na (statistical heterogeneity, I2=51.5%) na

* = pooled effect size

Two trials were concerned with a short‐term dynamic exercise program including exercises to improve both aerobic capacity and muscle strength (Lyngberg 1994; Van den Ende 1996). One study (Van den Ende 1996) included a follow‐up period of three months. Both studies had high methodological quality.

Best‐evidence synthesis

With respect to the effectiveness immediately after the intervention, no statistically significant effects were found in either of the included trials for functional ability whereas in one trial (Van den Ende 1996) a significant positive improvement of aerobic capacity (P < 0.001) and muscle strength (P < 0.05) was seen in the intervention group. In the study that included follow‐up (Van den Ende 1996), no significant effects of the intervention were reported for functional ability, aerobic capacity, or muscle strength at follow‐up.

With regard to safety, one of the two trials (Van den Ende 1996) reported a significant positive effect of the intervention on disease activity (P < 0.05) immediately after the intervention, but not at follow‐up. Neither of the trials observed an effect of the intervention on self‐reported pain immediately after the intervention or at follow‐up. In one trial (Lyngberg 1994) it was reported that no exercise injuries and no heart‐related problems were noted during submaximal tests or when exercising. In one trial (Van den Ende 1996) it was reported that no adverse effects were found. Radiological damage was not measured in either trial and no cost‐effectiveness analysis was carried out.

Quantitative analysis

When measuring effectiveness, data could only be pooled for functional ability (Lyngberg 1994; Van den Ende 1996) and muscle strength (Lyngberg 1994; Van den Ende 1996). This resulted in a non‐significant trend for a positive effect on functional ability (ES ‐0.40, 95% CI ‐0.86 to 0.06) and a significant, medium positive effect on muscle strength (ES 0.47, 95% CI 0.01 to 0.93) immediately after the intervention when compared to the control groups (relative percent difference 22%). Data could not be pooled for aerobic capacity due to statistical heterogeneity.

For safety, no outcome measure data could be pooled due to a lack of studies (self‐reported pain, radiological damage) and statistical heterogeneity (disease activity).

From the available data it can be concluded that there is moderate evidence that short‐term, land‐based aerobic capacity and muscle strength training has no effect on functional ability measured immediately after the intervention and at follow‐up. However, a positive effect on aerobic capacity and muscle strength was seen immediately after the intervention, but not at follow‐up. There is moderate evidence that short‐term, land‐based aerobic capacity and muscle strength training does not have detrimental effects on self‐reported pain and has a positive effect on disease activity immediately after the intervention, but not at follow‐up. No conclusions can be drawn regarding radiological damage or the cost effectiveness of this intervention.

Short‐term aerobic capacity training (water based)

(Table 7 and Table 3)

3. Short‐term water‐based aerobic capacity and muscle strength training.
Study Functional ability Aerobic capacity Muscle strength Self‐reported pain Disease activity Radiological damage
Minor 1989 AIMS (physical activity) 
 Dynamic group: 
 Mean (SD) baseline: 4.9 (2.4) 
 After 12 weeks: 3.7 
 
 Control group: 
 Mean (SD) baseline: 4.0 (2.5) 
 After 12 weeks: 4.9 
 
 SMD: ‐0.89 (‐1.39, ‐0.38) 
 P between groups: <.05 MAXIMAL TREADMILL TEST 
 Dynamic group: 
 Mean (SD) baseline: 19.3 (6.7) 
 After 12 weeks: 23.2 
 
 Control group: 
 Mean (SD) baseline: 17.4 (5.9) 
 After 12 weeks: 17.3 
 
 SMD: 0.64 (0.14, 1.14) 
 P between groups: <.05   PAIN (AIMS) 
 Dynamic group: 
 Mean (SD) baseline: 5.0 (1.6) 
 After 12 weeks: 4.4 
 
 Control group: 
 Mean (SD) baseline: 5.5 (1.6) 
 After 12 weeks: 4.8 
 
 SMD: 0.06 (‐0.43, 0.54) 
 P between groups: ns CLINICALLY ACTIVE JOINTS 
 Dynamic group: 
 Mean (SD) baseline: 10.5 (10.7) 
 After 12 weeks: 5.9 
 
 Control group: 
 Mean (SD) baseline: 12.4 (13.2) 
 After 12 weeks: 12.0 
 
 SMD: ‐0.37 (‐0.85, 0.12) 
 P between groups: ns  
Sanford‐Smit 1998 HAQ 
 Dynamic group: 
 Mean (SD) baseline: 19.2 (16.2) 
 After 10 weeks: 16.8 
 
 Control group: 
 Mean (SD) baseline: 12.1 (10.7) 
 After 10 weeks: 8.4 
 
 SMD: 0.10 (‐0.78, 0.98) 
 P between groups: ns DURATION ON TREADMILL 
 Dynamic group: 
 Mean (SD) baseline: 9.6 (6.1) 
 After 10 weeks: 12.1 
 
 Control group: 
 Mean (SD) baseline: 12.6 (7.8) 
 After 10 weeks: 14.6 
 
 SMD: 0.07 (‐0.82, 0.95) 
 P between groups: ns GRIP STRENGTH 
 Dynamic group: 
 Mean (SD) baseline: 28.5 (16.3) 
 After 10 weeks: 32.9 
 
 Control Group: 
 Mean (SD) baseline: 34.6 (10.0) 
 After 10 weeks: 45.9 
 
 SMD: ‐0.38 (‐1.27, 0.51) 
 P between groups: ns   ACTIVE JOINT COUNT 
 Dynamic group: 
 Mean (SD) baseline: 8.3 (6.0) 
 After 10 weeks: 7.5 
 
 Control group: 
 Mean (SD) baseline: 10.6 (5.6) 
 After 10 weeks: 7.1 
 
 SMD: 0.46 (‐0.44, 1.35) 
 P between groups: ns  
Qualitative analysis Limited evidence Limited evidence Moderate evidence Limited evidence Moderate evidence No evidence
Quantitative analysis (effect ize) na (statistical heterogeneity, I2=72.4%) 0.47 (‐0.04, 0.98)* ‐0.38 (‐1.27, 0.51) 0.06 (‐0.43, 0.54 na (statistical heterogeneity, I2=59.9%) na

* = pooled effect size

Two trials were concerned with a short‐term, water‐based dynamic exercise program that included exercises to improve aerobic capacity (Minor 1989; Sanford‐smith 1998). Neither of these trials included follow‐up. One of the trials was of high methodological quality (Sanford‐smith 1998).

Best evidence synthesis

For effectiveness, one (Minor 1989) of the two included trials (Minor 1989; Sanford‐smith 1998) reported statistically significant positive effects of the intervention on functional ability (P < 0.05) and aerobic capacity (P < 0.05) immediately after the intervention. Neither trial reported an effect on muscle strength.

With respect to safety, no statistically significant effects of the intervention were found immediately after the intervention for self‐reported pain or disease activity. Adverse effects were not mentioned in either study and radiological damage was not measured. Neither study included a cost‐effectiveness analysis.

Quantitative analysis

With regard to effectiveness, data could only be pooled for aerobic capacity (Minor 1989; Sanford‐smith 1998) resulting in a non‐significant trend toward a positive effect (ES 0.47, 95% CI ‐0.04 to 0.98) when compared to the control groups. Data for functional ability and muscle strength could not be pooled due to statistical heterogeneity (functional ability) and a lack of studies (muscle strength).

For safety, no data could be pooled for any outcome measure because of a lack of studies (self‐reported pain, radiological damage) and statistical heterogeneity (disease activity).

From the available data it can be concluded that there is limited evidence that short‐term, water‐based aerobic capacity training has a positive effect on functional ability and aerobic capacity, and no effect on muscle strength measured immediately after the intervention. There is limited, moderate evidence that short‐term, water‐based aerobic capacity training has no detrimental effects immediately after the intervention on self‐reported pain and disease activity. No conclusions can be made for radiological damage and the cost effectiveness of this intervention.

Long‐term aerobic capacity and muscle strength training (land based)

(Table 8 and Table 4)

4. Long‐term land‐based aerobic capacity and muscle strength training.
Study Functional ability Aerobic capacity Muscle strength Self‐reported pain Disease activity Radiological damage
Hansen 1993 HAQ 
 Dynamic group: 
 Median (25%‐75%) baseline: 0.50 (0.50‐0.75) 
 After 24 months: 0.87 
 
 Control group: 
 Median (25%‐75%) baseline: 0.50 (0.13‐0.88) 
 After 24 months: 0.62 
 
 SMD after 24 months: 0.71 (‐0.12, 1.54) 
 P between groups: ns ISOMETRIC EXTENSION 
 Dynamic group: 
 Median (25%‐75%) baseline: 31 (26‐38) kp 
 After 24 months: 57 
 
 Control group: 
 Median (25%‐75%) baseline: 29 (19‐35) kp 
 After 24 months: 45 
 
 SMD: 0.93 (0.08, 1.79) 
 P between groups: <.05 PAIN ON VAS 
 Dynamic group: 
 Median (25%‐75%) baseline: 1.9 (1.2‐2.6) 
 After 24 months: 2.1 
 
 Control group: 
 Median (25%‐75%) baseline: 1.9 (1.5‐2.3) 
 After 24 months: 1.9 
 
 SMD: 0.35 (‐0.46, 1.16) 
 P between groups: ns ESR 
 Dynamic group: 
 Median (25%‐75%) baseline: 20 (6‐42) mm/hr 
 Increase after 24 months: 17 
 
 Control group: 
 Median (25%‐75%) baseline: 23 (12‐32) 
 Increase after 24 months: 28 
 
 SMD: ‐0.42 (‐1.23, 0.40) 
 P between groups: ns X‐RAY SCORE 
 Dynamic group: 
 Median (25%‐75%) baseline: 37 (17‐76) 
 After 24 months: 46 (32‐89) 
 
 Control group: 
 Median (25%‐75%) baseline: 68 (58‐89) 
 
 After 24 months: 74 (65‐97) 
 
 SMD: 0.13 (‐0.68, 0.93) 
 P between groups: ns
De Jong 2003 MACTAR
Dynamic group:
Mean (SD) baseline: 54.0 (4.8)
After 24 months: 57.6
Control group:
Mean (SD) baseline: 53.0 (5.0)
After 24 months: 54.7
SMD after 24 months: 0.40 (0.16, 0.64)
P between groups: at 12, 18 and 24 months: p<.05
 
ERGOMETER TEST
Dynamic group:
Mean (range) baseline: 162 (126‐200)
After 24 months: 170.2
Control group:
Mean (range) baseline: 162 (162‐200)
After 24 months: 155.3
SMD after 24 months: 0.46 (0.22, 0.70)
P between groups: <.001
 
ISOKINETIC TEST 60 DEGREES/sec
Dynamic group:
Mean (range) baseline: 165 (128‐206)
After 24 months: 191.1
 Control group:
Mean (range) baseline: 166 (115‐227) Nw
After 24 months:  175.6
SMD after 24 months: 0.32 (0.08, 0.55)
P between groups: p <.001
 
  DAS4
Dynamic group:
Mean (SD) baseline: 3.3 (1.4)
After 24 months: 2.4
 
Control group:
Mean (SD) baseline: 3.4 (1.9)
After 24 months: 2.7
SMD after 24 months: ‐0.14 (‐0.38, 0.09)
P between groups: ns
 
LARSEN JOINT SCORE
Dynamic group:
Mean (SD) baseline: 1.5 (4.5)
Increase after 12 months: 1.5
Increase after 24 months: 1.5
Control group:
Mean (SD) baseline: 2.0 (5.0)
Increase after 12 months: 2.0
Increase after 24 months: 2.0
 
SMD after 24 months:
‐0.17 (‐0.41, 0.06)
P between groups: ns
 
Qualitative analysis  Conflicting evidence  Moderate evidence  Moderate evidence
 
Limited evidence Moderate evidence  Moderate evidence
Quantitative analysis (effect size)  na 0.46 (0.22, 0.70)  0.49 (‐0.06, 1.04)* 0.35 (‐0.46, 1.16)   ‐0.16 (‐0.39, 0.06)* ‐0.15 (‐0.37, 0.08)*

* = pooled effect size

Two trials investigated a long‐term, land‐based dynamic exercise program that included exercises to improve both aerobic capacity and muscle strength (De Jong 2003; Hansen 1993). One of the trials was of high methodological quality (De Jong 2003) and included a cost‐effectiveness analysis (van den Hout 2005). This trial included a follow‐up period and the results are now published (De Jong 2009). This observational follow‐up study involved a selection of participants who had completed the intervention (n = 71). The participants from the intervention group (n = 60) who continued exercising at similar intensity levels as in the original intervention, though on average at a lower frequency, were compared to those participants who did not (n = 11).

Best‐evidence synthesis

Concerning the effectiveness, one (De Jong 2003) of the two included trials (De Jong 2003; Hansen 1993) reported significant positive effects in the intervention group on functional ability (P < 0.05) and aerobic capacity (P < 0.001) directly after the intervention. In both trials a significant positive effect was found for muscle strength (P < 0.001, P < 0.05) directly after the intervention. In the one study including a 18‐month follow‐up (De Jong 2009) the improvement of muscle strength was maintained in those participants from the intervention group who continued exercising at similar intensity levels as in the original intervention (although on average at a lower frequency) but not in those who did not remain physically active.  

With regard to safety, no significant effects were found on self‐reported pain, disease activity, and radiological damage either immediately after the intervention or after follow‐up. One trial (De Jong 2003) reported that there was a non‐significant trend toward a greater increase in damage in the large joints in the dynamic exercise group. In the follow‐up study (De Jong 2009) radiological damage was not increased in the intervention group participants who continued exercising at approximately similar intensity levels when compared to those who did not. Concerning cost effectiveness, dynamic exercise was not found to be cost effective in the one trial where dynamic exercise therapy was compared to usual care (De Jong 2003).

Quantitative analysis

With regard to effectiveness, data could only be pooled for muscle strength (De Jong 2003; Hansen 1993). The exercise intervention resulted in a non‐significant trend toward a positive effect on muscle strength (ES 0.49, 95% CI ‐0.06, 1.04) when compared to the control groups. Data could not be pooled for functional ability or aerobic capacity due to conflicting evidence (functional ability) and a lack of studies (aerobic capacity).

Looking at safety, data could be pooled for disease activity (De Jong 2003; Hansen 1993) and radiological damage (De Jong 2003; Hansen 1993). Pooling resulted in a non‐significant effect on disease activity (ES ‐0.16, 95% CI ‐0.39 to 0.06) and radiological damage (ES ‐0.15, 95% CI ‐0.37 to 0.08) when compared to the control groups. Data could not be pooled for self‐reported pain due to a lack of studies.

From the available data it can be concluded that there is conflicting evidence that long‐term aerobic capacity and muscle strength training has a positive effect on functional ability directly after the intervention. There is moderate and limited evidence that long‐term aerobic capacity and muscle strength training has positive effects on aerobic capacity and muscle strength, respectively, measured immediately after the intervention. The evidence is limited that long‐term aerobic capacity and muscle strength training has no detrimental effect on self‐reported pain directly after the intervention. There is moderate evidence that, immediately after the intervention, long‐term aerobic capacity and muscle strength training has no detrimental effect on disease activity and radiological damage. In the one trial that included an economic analysis long‐term aerobic capacity and muscle strength training was not found to be cost effective when compared to physical therapy, if considered necessary by the treating rheumatologist (van den Hout 2005).

Sensitivity analyses

Four trials met eight or more methodological criteria (De Jong 2003; Lyngberg 1994; Sanford‐smith 1998; Van den Ende 1996) and were used for the sensitivity analyses (see Table 9, conclusion 2).

5. Sensitivity analyses.
Subcategory Grade of evidence Effect on/safe for: Effect size Grade of evidence Effect on/safe for Effect size
  Conclusion 1 (based on all included studies)#     Conclusion 2 (based on the 4 studies with a methodological quality of at least 8)##    
Short term aerobic capacity training (land‐based) Moderate evidence
Moderate evidence
Limited evidence
Functional ability
Aerobic capacity
Muscle strength
0.03 (‐0.46, 0.51)*
0.99 (0.29, 1.68)*
‐0.38 (‐1.67, 0.90)
  Limited evidence
Moderate evidence
No evidence
 
Self‐reported pain
Disease activity
Radiological damage
‐0.27 (‐0.79, 0.26)
n.a.
n.a.
Short term aerobic capacity and muscle strength training (land‐based) Moderate evidence
Moderate evidence
Moderate evidence
Functional ability
Aerobic capacity
Muscle strength
‐0.40 (‐0.86, 0.06)*
n.a.
0.58 (0.11, 1.04)*
Moderate evidence
Moderate evidence
Moderate evidence
Functional ability
Aerobic capacity
Muscle strength
‐0.40 (‐0.86, 0.06)*
n.a.
0.58 (0.11, 1.04)*
  Moderate evidence
Moderate evidence
No evidence
Self‐reported pain
Disease activity
Radiological damage
‐0.53 (‐1.09, 0.04)
na
na
     

# Conclusion 1 is based on all included studies

## Conclusion 2 is based on the 4 included studies with a high methodological quality

In the subcategory short‐term land based aerobic capacity training, none of the three trials fulfilled eight or more criteria so no analysis could be done.

In the subcategory short‐term land based aerobic capacity and muscle strength training, both trials fulfilled the criteria of eight or more, so the conclusion remained the same.

In the subcategory short‐term aerobic capacity training in water, one of two trials fulfilled eight or more criteria resulting in a different, more negative conclusion: there is moderate evidence that short‐term aerobic capacity training in water has no effect on any of the outcome measures directly after the intervention, but it is safe with regard to disease activity.

In the subcategory long‐term land based aerobic capacity and muscle strength training, one of two trials fulfilled the eight or more criteria, which resulted in a more positive conclusion: there is moderate evidence that long‐term aerobic capacity and muscle strength training has a positive effect on functional ability, aerobic capacity, and muscle strength immediately after the intervention.

Subgroup analysis

In the included studies, no specific data were reported for specific subgroups, for example separate data for men and women or participants with high or low disease activity. As a number of studies were quite old, we considered that it was not feasible to ask for the original data sets.

Discussion

This is the first systematic review, executed according to new Cochrane methodology, summarizing the results of randomised, controlled studies on the effect of dynamic exercise therapy in patients with RA through a qualitative and a quantitative approach.

The training programs in the eight selected studies (two additional trials) included short‐term aerobic capacity training (land based as well as water based), aerobic capacity training combined with muscle strength training (land‐based), and long‐term aerobic capacity training combined with muscle strength training (land based). The results in the previous review indicated that dynamic exercise therapy is effective with regard to aerobic capacity and muscle strength. The results of this updated review suggest that dynamic exercise programs comprising aerobic capacity training (land based as well as water based) has a positive effect on aerobic capacity immediately after the intervention. If performed in water, a positive effect was also seen for functional ability. Dynamic exercise programs consisting of aerobic capacity training combined with muscle strength training (long term as well as short term) have a positive effect on aerobic capacity and muscle strength immediately after the intervention. With long‐term programs, a positive effect on functional ability was also seen. No deleterious effects on disease activity, self‐reported pain, or radiological damage were found in any of the training programs. In the one trial that included an economic analysis, long‐term aerobic capacity and muscle strength training was not cost effective compared to physical therapy, if considered necessary by the treating rheumatologist (De Jong 2003).

In three previous published reviews it was likewise concluded that dynamic exercise therapy improves aerobic capacity and muscle strength and is safe for people with RA (Gaudin 2007; Hakkinen 2004; Stenström 2003). Although these conclusions are comparable to ours, there are a few differences. Dynamic exercise therapy consists of two types of exercises and in our review we made distinct conclusions for these different types. Secondly, the applied methodology of our review was different. In the present review pertinent inclusion criteria were applied regarding the intensity of the intervention, and the heterogeneity of the interventions was taken into account by stratifying the included trials. In addition, a quantitative approach was applied, with a calculation of the size of the effect (van den Ende 2006).

The question remains as to what the optimal duration of a dynamic exercise progam should be. None of the studies included in this review directly compared a short‐term and a long‐term program, so it remains unclear which dynamic exercise program has the largest effect on functional ability, aerobic capacity, or muscle strength either immediately after the intervention or at follow‐up. In this review, three trials, two of short‐term programs (Minor 1989; Van den Ende 1996) and one using a long‐term program (De Jong 2009), included a follow‐up period.  In the two trials on short‐term programs, participants in the intervention group were advised to continue their exercises after the intervention. In these trials it was found that the effects of the intervention diminished with time (Minor 1989; Van den Ende 1996). In the one study involving 18‐months follow‐up after a long‐term dynamic exercise program (De Jong 2009), a selection of participants from the intervention group were advised to continue their exercises under supervision or engage in other activities of similar intensity. It was found that in those who continued exercising, only the effect on muscle strength remained. This could be due to a decreased exercise frequency as compared to the original intervention. The above mentioned follow‐up results may indicate that, in the longer term, the maintenance of dynamic exercise and the ensuing health benefits may prove difficult. On the other hand, more favorable results of long‐term adherence to dynamic exercises have been reported. Häkkinen et al (Hakkinen 1999; Hakkinen 2001; Hakkinen 2003a; Hakkinen 2004a; Hakkinen 2004b) found excellent maintenance up to five years after a home‐based dynamic exercise program. These conflicting results indicate that more research is needed on the optimal duration of exercise programs, as well as the factors influencing maintenance after termination of the intervention.

With respect to the safety of dynamic exercise therapy, it has long been hypothesized that increasing the level of stress on the joints would increase pain, disease activity, and joint damage. However, in line with other reviews (Gaudin 2007; Hakkinen 2004; Stenström 2003), this review found no increase in pain or disease activity in any of the included trials. In updating the review by van den Ende (van den Ende 1998) we have included two trials on long‐term exercise programs in which radiological progression was evaluated (De Jong 2003; Hansen 1993). This means that more firm conclusions could be drawn for safety with regard to radiological damage than in the previous review. In both studies no significant differences in radiological progression were observed between the intervention and the control groups. In the one trial with sufficient power (De Jong 2003) it was reported that there was a non‐significant trend toward a greater increase in damage in the large joints in the dynamic exercise group immediately after the intervention.

Concerning the mode of delivery of the exercise program, it has been thought that dynamic exercise therapy in water would be safer than land‐based dynamic exercise therapy with respect to pain, disease activity, and joint damage (Baker 1953; Jivoff 1975). However, in the one study which directly compared land‐based aerobic capacity training with water‐based aerobic capacity training (Minor 1989) no differences were found with regard to safety. In the absence of high‐quality studies indicating the superiority of either land‐based or water‐based dynamic exercise therapy, the decision on land or water‐based exercise therapy should be based on the preferences of the patients themselves or the goals to be reached (Dagfinrud 2007).

In a best‐evidence summary of systematic reviews, it was concluded that there was insufficient evidence to draw conclusions with regard to the effectiveness of exercise therapy for RA (Smidt 2005). In that umbrella review, a 100‐point quality scoring system was applied for assessing the quality of reviews, with the quality of reviews being graded as 0 to 59 points: low quality, 40 to 59 points: reasonable quality, 60 to 79 points: moderate quality, and 80 or more: good quality. According to that scoring system the quality of the review by van den Ende (van den Ende 1998) was classified as reasonable (74 points). In a second overview of systematic reviews it was concluded that there is low level evidence with regard to the effectiveness of exercise therapy for RA (Christie 2007). The review of Van den Ende et al 1998 was not included in that analysis (only reviews between 2000 and 2007 were included) although in the discussion it was mentioned that by updating that review it would most likely be graded as a high quality review. Indeed, if the same scoring systems was applied to the current review, its quality is likely to be classified as good (Smidt 2005) or as having fewer limitations (Christie 2007) since we included two new trials of high methodological quality, added a qualitative and quantitative analysis, and included more information concerning the context of the intervention. Therefore, it is possible to draw firmer conclusions with regard to the effectiveness and safety of exercise therapy in people with RA.

This systematic review has some limitations. First, only eight studies were included. More studies on this topic have been published but over 50 studies were excluded due to our strict inclusion criteria pertaining to the intensity of the intervention as well as the methodological quality of the studies. As a result, the conclusions of this review are very specific with respect to a clearly defined type of exercise therapy in RA. With the usage of the criteria it is, however, possible that some relevant studies were excluded, such as studies on home‐based exercise programs which may have had the same level of intensity (Hakkinen 1999; Hakkinen 2001; Hakkinen 2003a; Hakkinen 2004a; Hakkinen 2004b). Moreover, with respect to the intensity of muscle strength training, one of the inclusion criteria was a minimum duration of 20 minutes, whereas the intensity of muscle strength training is defined according to the number of (maximum) repetitions in some studies. It is possible that these programs did match our inclusion criteria, although it was not explicitly stated in the text. In addition, we excluded trials of moderate intensity exercise programs for which the effectiveness and safety may in part be comparable to dynamic exercise therapy. Secondly, six of the included studies were published more than 10 years ago and the medical and non‐medical treatment of RA patients has markedly improved since then. It is, therefore, conceivable that the characteristics of participants included in the older studies may differ from those of current RA patients. Thirdly, the populations studied in the included trials consisted mainly of females with a low to medium level of disease activity and an average disease duration of 5 to 14 years. Therefore, the extent to which the conclusions of this review are also applicable to men and people with recent onset of RA remains unclear. 

Authors' conclusions

Implications for practice.

Short‐term, land‐based dynamic exercise programs have a positive effect on aerobic capacity (aerobic capacity training whether or not combined with muscle strength training) and muscle strength (aerobic capacity training combined with muscle strength training) immediately after the intervention, but not after a follow‐up period. Short‐term, water‐based dynamic exercise programs have a positive effect on functional ability and aerobic capacity directly after the intervention but it is unknown whether these effects are maintained after follow‐up. Long‐term, land‐based dynamic exercise programs (aerobic capacity and muscle strength training) have a positive effect on functional ability, aerobic capacity, and muscle strength immediately after the intervention but it is unknown whether these effects are maintained after follow‐up. Whether short‐term dynamic exercise programs are safe with regard to radiological damage and whether these programs are cost effective remains unclear. Long‐term dynamic exercise programs appear to be safe with regard to radiological damage but they are not cost effective if compared to physical therapy, if considered necessary by the treating rheumatologist.

Based on the evidence, aerobic capacity training combined with muscle strength training is recommended for routine practice in patients with RA. The optimal duration of the intervention, mode of delivery, and extent of supervision need to be further investigated. 

Implications for research.

Whether the dynamic exercise program should be under supervision or not is still unknown and should be further investigated. Also, other commonly used dynamic exercise forms (such as flexibility training, stability training, coordination training) and the mode of delivery (land or water‐based) should be investigated. Furthermore, dynamic exercise programs should be compared to less intensive programs such as physical activity programs that meet public health recommendations. New trials should compare different exercise and physical activity programs; aspire to an accurate description of the content, dose, and application of the interventions; and make use of standardized, validated outcome measures, including those for active participation, suitable for assessing effectiveness, safety, and cost effectiveness.

What's new

Date Event Description
22 April 2009 New citation required but conclusions have not changed Change in authors
22 April 2009 New search has been performed Update of a withdrawn review (See published notes for details on update).
26 May 2008 Amended CMSG ID: C119‐R

History

Protocol first published: Issue 4, 2007
 Review first published: Issue 4, 2009

Date Event Description
26 May 2008 Amended Converted to new review format.

Notes

This is an update of the withdrawn review "Dynamic exercise for treating rheumatoid arthritis" (van den Ende 1998). We changed the title from "Dynamic exercise therapy for treating rheumatoid arthritis" into "Dynamic exercise programs (aerobic capacity and/or muscle strength training) in patients with rheumatoid arthritis" because we think this is more correct.

In the protocol we intended to grade the evidence according to the grading system of Tugwell 2004. During the process of analysing the data we used three different methods (meta‐analysis, best‐evidence synthesis, and Tugwell), which did not make the results clear. So for the readibility of this review we decided to perform best‐evidence synthesis and meta‐analysis.

Acknowledgements

The review authors would like to thank the Cochrane Musculoskeletal Group editorial team for their editorial suggestions.

Appendices

Appendix 1. MEDLINE search strategy

#1 rheumatoid arthritis

#2 arthritis[tiab]

#3 exercise therapy

#4 exercis*[tiab]

#5 motion therap*[tiab]

#6 "physical education and training"[MeSH Terms]

#7 physical education[tiab]

#8 training[tiab]

#9 gymnast*[tiab]

#10 physical fitness

#11 physical fitness[tiab]

#12 hydrotherap*

#13 hydrotherap*[tiab]

#14 water therap*

#15 water therap*[tiab])

# 16 randomized controlled trial

# 17 controlled clinical trial

# 18 randomized controlled trials

# 19 random allocation

# 20 double‐blind method

# 21 single‐blind method

# 22 clinical trial

# 23 clinical trials

# 24 "clinical trial"

#25 singl*

#26 doubl*

#27 trebl*

#28 tripl* )

#29 mask*

#30 blind*

#31 "latin square"

#32 placebos

#33 placebo*

#34 random*

#35 research design [mh:noexp]

#36 comparative study

#37 evaluation studies

#38 follow‐up studies

#39 prospective studies

#40 cross‐over studies

#41 control*

#42 prospective*

#43 volunteer*

#44 randomised controlled trial

#45 randomised controlled trials)

#46 #1 OR #2

#47 #3 OR #4 OR #5 OR #6 OR #7 OR #8 OR #9 OR #10 OR #11 OR #12 OR #13 OR #14 OR #15

#48 #25 OR #26 OR #27 OR #28

#49 #16 OR #17 OR #18 #19 OR #20 OR #21 OR #22 OR #23 OR #24 OR # 48

#50 #29 OR #30

#51 #31 OR #32 OR #33 OR #34 OR #35 OR #36 OR #37 OR #38 OR #39 OR #40 OR #41 OR #42 OR #43 OR #44 OR #45 OR #50

FOUND REFERENCES UP TO DECEMBER 2008: 873

Appendix 2. EMBASE search strategy

1 Rheumatoid Arthritis/

2 arthritis.ti,ab) 

3 exercise therapy/

4 exercis$.ti,ab

5 motion therap$.ti,ab

6 "Physical Education and Training"/

7 physical education.ti,ab

8 training.ti,ab

9 gymnast$.ti,ab

10 physical fitness

11 physical fitness.ti,ab

12 hydrotherap$.mp

13 hydrotherap$.ti,ab

14 water therap$.mp

15 water therap$.ti,ab)

16 randomized controlled trial/

17 clinical trial/

18 randomized.mp

19 random allocation.mp

20 randomization/

21 double‐blind method.mp.

22 Double Blind Procedure/

23 single‐blind method.mp

24 Single Blind Procedure/

25 clinical trial.mp

26 clinical trials.mp

27 singl$.mp

28 doubl$.mp

29 trebl$.mp

30 tripl$.mp

31 mask$.mp

32 blind$.mp

33 latin square.mp

34 placebo/

35 placebo$.mp

36 random$.mp

37 methodology/

38 comparative study/

39 comparative study.mp

40 exp evaluation/

41 exp follow up/

42 follow‐up stud$.mp

43 exp prospective study/

44 prospective.mp

45 Crossover Procedure/

46 cross‐over stud$.mp

47 volunteer$.mp

48 randomised.mp

49 OR/1‐2

50 OR/3‐15

51 OR/27‐30

52 OR/16‐26

53 OR/51‐52

54 OR/31‐32

55 OR/33‐48

56 OR/54‐55

57 49 AND 50 AND 53 AND 56

FOUND REFERENCES UP TO DECEMBER 2008: 783

Appendix 3. WEB of SCIENCE search strategy

1 "rheumatoid arthritis" (ti)

2 arthritis(ti)

3 "exercise therapy"

4 exercis*

5 "motion therap*"

6 "physical education"

7 training

8 gymnast*

9 "physical fitness"

10 hydrother*

11 "water therap*"

12 "randomized controlled trial*"

13 "controlled clinical trial*"

14 "random allocation"

15 "double‐blind method"

16 "single‐blind method"

17 "clinical trial*"

18 "latin square"

19 placebo*

20 random*

21 "research design"

22 "comparative stud*"

23 "evaluation stud*"

24 "follow‐up stud*"

25 "prospective stud*"

26 "cross‐over stud*"

27 control*

28 prospective*

29 volunteer*

30 "randomised controlled trial*"

31 singl*

32 doubl*

33 trebl*

34 tripl*

35 mask*

36 blind*

37 or 1‐2

38 or 3‐11

39 or 12‐30

40 or 31‐34

41 or 39‐40

42 or 35‐36

43 37 AND 38 AND 41 AND 42

FOUND REFERENCES UP TO DECEMBER 2008: 316

Appendix 4. GRADE approach

________________________________________________________________

Underlying methodology quality rating

Randomized trials High

Downgraded randomised trials Moderate

Double‐downgraded randomised trials Low

Triple‐downgraded randomised trials Very low

___________________________________________________________________________________

The quality rating can be decreased or increased by the review authors by the following factors:

Decreased:

  • Limitations in the design and implementation of available studies suggesting high likelihood of bias

  • Indirectness of evidence (indirect population, intervention, control, outcomes)

  • Unexplained heterogeneity or inconsistency of results (including problems with subgroup analyses)

  • Imprecision of results (wide confidence intervals)

  • High probability of publication bias

Increased:

  • Large magnitude of effect

  • all plausible confounding would reduce a demonstrated effect or suggest a spurious effect when results show no effect

  • dose‐response gradient

Data and analyses

Comparison 1. Short‐term land‐based aerobic capacity training.

Outcome or subgroup title No. of studies No. of participants Statistical method Effect size
1 Functional ability 2 66 Std. Mean Difference (IV, Random, 95% CI) 0.03 [‐0.46, 0.51]
2 Aerobic capacity 3 82 Std. Mean Difference (IV, Random, 95% CI) 0.99 [0.29, 1.68]
3 Muscle strength 1 10 Std. Mean Difference (IV, Random, 95% CI) ‐0.38 [‐1.67, 0.90]
4 Self‐reported pain 1 56 Std. Mean Difference (IV, Random, 95% CI) ‐0.27 [‐0.79, 0.26]

1.1. Analysis.

1.1

Comparison 1 Short‐term land‐based aerobic capacity training, Outcome 1 Functional ability.

1.2. Analysis.

1.2

Comparison 1 Short‐term land‐based aerobic capacity training, Outcome 2 Aerobic capacity.

1.3. Analysis.

1.3

Comparison 1 Short‐term land‐based aerobic capacity training, Outcome 3 Muscle strength.

1.4. Analysis.

1.4

Comparison 1 Short‐term land‐based aerobic capacity training, Outcome 4 Self‐reported pain.

Comparison 2. Short‐term land‐based aerobic capacity and muscle strength training.

Outcome or subgroup title No. of studies No. of participants Statistical method Effect size
1 Functional ability 2 74 Std. Mean Difference (IV, Random, 95% CI) ‐0.40 [‐0.86, 0.06]
2 Muscle strength 2 74 Std. Mean Difference (IV, Random, 95% CI) 0.47 [0.01, 0.93]
3 Self‐reported pain 1 50 Std. Mean Difference (IV, Random, 95% CI) ‐0.53 [‐1.09, 0.04]

2.1. Analysis.

2.1

Comparison 2 Short‐term land‐based aerobic capacity and muscle strength training, Outcome 1 Functional ability.

2.2. Analysis.

2.2

Comparison 2 Short‐term land‐based aerobic capacity and muscle strength training, Outcome 2 Muscle strength.

2.3. Analysis.

2.3

Comparison 2 Short‐term land‐based aerobic capacity and muscle strength training, Outcome 3 Self‐reported pain.

Comparison 3. Short‐term water‐based aerobic capacity training.

Outcome or subgroup title No. of studies No. of participants Statistical method Effect size
1 Aerobic capacity 2 88 Std. Mean Difference (IV, Random, 95% CI) 0.47 [‐0.04, 0.98]
2 Muscle strenght 1 20 Std. Mean Difference (IV, Random, 95% CI) ‐0.38 [‐1.27, 0.51]
3 Self‐reported pain 1 68 Std. Mean Difference (IV, Random, 95% CI) 0.06 [‐0.43, 0.54]

3.1. Analysis.

3.1

Comparison 3 Short‐term water‐based aerobic capacity training, Outcome 1 Aerobic capacity.

3.2. Analysis.

3.2

Comparison 3 Short‐term water‐based aerobic capacity training, Outcome 2 Muscle strenght.

3.3. Analysis.

3.3

Comparison 3 Short‐term water‐based aerobic capacity training, Outcome 3 Self‐reported pain.

Comparison 4. Long‐term land‐based aerobic capacity and muscle strength training.

Outcome or subgroup title No. of studies No. of participants Statistical method Effect size
1 Aerobic capacity 1 281 Std. Mean Difference (IV, Random, 95% CI) 0.46 [0.22, 0.70]
2 Muscle strength 2 305 Std. Mean Difference (IV, Random, 95% CI) 0.49 [‐0.06, 1.04]
3 Self‐reported pain 1 24 Std. Mean Difference (IV, Random, 95% CI) 0.35 [‐0.46, 1.16]
4 Disease activity 2 305 Std. Mean Difference (IV, Random, 95% CI) ‐0.16 [‐0.39, 0.06]
5 Radiological damage 2 305 Std. Mean Difference (IV, Random, 95% CI) ‐0.15 [‐0.37, 0.08]

4.1. Analysis.

4.1

Comparison 4 Long‐term land‐based aerobic capacity and muscle strength training, Outcome 1 Aerobic capacity.

4.2. Analysis.

4.2

Comparison 4 Long‐term land‐based aerobic capacity and muscle strength training, Outcome 2 Muscle strength.

4.3. Analysis.

4.3

Comparison 4 Long‐term land‐based aerobic capacity and muscle strength training, Outcome 3 Self‐reported pain.

4.4. Analysis.

4.4

Comparison 4 Long‐term land‐based aerobic capacity and muscle strength training, Outcome 4 Disease activity.

4.5. Analysis.

4.5

Comparison 4 Long‐term land‐based aerobic capacity and muscle strength training, Outcome 5 Radiological damage.

Characteristics of studies

Characteristics of included studies [ordered by study ID]

Baslund 1993.

Methods Prospective, randomised trial, 2 groups
Participants 2 males, 16 females; mean (SD) age: 48(9) yrs, mean (SD): 14 (11) yrs
Inclusion criteria: RA according to ARA criteria, age < 65 yr; > 2 months before baseline
Exclusion criteria: inability to perform bicycle training program
Setting: hospital registry
Interventions One dynamic group: 4 to 5x weekly bicycle training; one control group: training not allowed
Duration: 8 weeks
Supervisor: unknown
Training supervisor: unknown
Outcomes Aerobic capacity: VO2max 
 Disease activity: ESR, CRP
Notes Study fulfilled the methodological criteria: 2, 3, 4, 7, 8, 9 and 10
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Unclear risk Not stated whether the assessor was blinded or not
Incomplete outcome data addressed? 
 All outcomes High risk Not specifically stated in results or discussion section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

De Jong 2003.

Methods Prospective, randomised clinical trial, 2 groups
Participants 237 females, 63 males; mean (SD) age: experimental group 54 (18) yrs, control group 54 (16) yrs, mean (SD) DD: experimental group 8 (11) yrs, experimental group 5 (7) yrs
Inclusion criteria: RA according to the 1987 ARA criteria, age 20 to 70 yrs, stable medication for 3 months, ability to cycle on a home trainer, functional class I, II and III, willingness to exercise biweekly on a fixed schedule, living in a predefined region
Exclusion criteria: serious cardiac or lung disease preventing cardio‐respiratory fitness training and prosthesis of weight‐bearing joints
Setting: hospital registry
Interventions One dynamic group: high‐intensity exercises 2x weekly
Control group: physical therapy when necessary
Duration: 2 years and a 18 months follow‐up
Supervisor: unknown
Training supervisor: unknown
Outcomes Aerobic capacity: ergo meter test (watts) 
 Muscle strength: isokinetic dynamometer (newtons) 
 Functional ability: MACTAR and HAQ 
 Disease activity: DAS 
 Radiological joint damage: Larsen score 
 Cost‐effectiveness: EQ‐5D
Notes Study fulfilled the methodological criteria: 1, 3, 4, 5, 6, 7, 8, 9 and 10
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Low risk A ‐ Adequate
Blinding? 
 All outcomes ‐ assessor Low risk Stated in method section
Incomplete outcome data addressed? 
 All outcomes Low risk Addressed in results section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Low risk  

Hansen 1993.

Methods Prospective, randomised clinical trial, 5 groups
Participants 49 females / 26 males, mean age: 53 yrs, mean DD: 7 yrs
Inclusion criteria: age 20‐6‐ yr, RA according 1958 ARA criteria. Exclusion criteria: Steinbrocker III and IV, co‐morbidity, presence of contra‐indications for training, already training 3x per week
Setting: hospital registry and physical therapy practices
Interventions 4 dynamic groups, varying in amount of training and condition (water, bicycle) one control group (no exercise)
Duration of intervention: 2 yrs
Supervisor: physical therapists
Training supervisor: unknown
Outcomes Aerobic capacity: aerobic fitness 
 Muscle strength: isokinetic strength knee 
 Functional ability: HAQ, functional score, medicine costs 
 Disease activity: ESR, Hb, swollen joint count, pain (VAS), morning stiffness
Notes Study fulfilled the methodological criteria: 2, 3, 4, 5, 6, 7 and 8
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Low risk Stated in method section
Incomplete outcome data addressed? 
 All outcomes Low risk Addressed in results section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

Harkcom 1985.

Methods Prospective, randomised clinical trial, 4 groups
Participants 20 females, ARA 1958 criteria, Steinbrocker II
Mean (SD) age: 52 (12) yrs, mean (SD) DD: 9 (7) yrs
Inclusion criteria: not reported
Exclusion criteria: not reported
Setting: outpatient clinic
Interventions 3 dynamic groups with bicycle exercise 3x weekly varying in degree, control group (no exercise)
Duration: 12 weeks
Supervisor: physical education graduate students
Training supervisor: unknown
Outcomes Aerobic capacity: VO2max, heart rate, exercise test time 
 Muscle strength: isokinetic strength knee, grip strength 
 Functional ability: FSI 
 Disease activity: N of tender joints
Notes Study fulfilled the methodological criteria: 2, 4, 7 and 9
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Unclear risk Not stated whether the assessor was blinded or not
Incomplete outcome data addressed? 
 All outcomes High risk Not specifically stated in results or discussion section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

Lyngberg 1994.

Methods Prospective, randomised, single‐blinded, 2 groups
Participants 22 males, 2 females; mean (SD) age: 67(9) yrs, mean (SD) DD: 9 (11) yrs, Steinbrocker II
Inclusion criteria: ARA criteria, use of low dose of glucocorticosteroids, stable since 3 months
Exclusion criteria: heart disease, inability to exercise
Setting: outpatient clinic
Interventions One dynamic group: bicycling and strengthening exercises (heel lifting, step climbing), 2x weekly; one control group: no exercise
Duration: 3 months
Supervisor: physical therapists
Training supervisor: unknown
Outcomes Aerobic capacity: VO2 max 
 Muscle strength: isokinetic strength (knee and ankle) 
 Functional ability: Fries index 
 Disease activity and pain: no swollen joints, no of tender joints, ESR, Hb
Notes Study fulfilled the methodological criteria: 2, 3, 4, 5, 6, 7, 8 and 9
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Low risk Stated in method section
Incomplete outcome data addressed? 
 All outcomes High risk Not specifically stated in results or discussion section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

Minor 1989.

Methods Prospective, randomised clinical trial, 3 groups
Participants 34 females, 6 males; mean (SD) age 54(14) yrs, mean (SD) DD: 11(8) yrs
Inclusion: RA 1958 criteria, symptomatic weight‐bearing joints, age: >20yr, DD: >6 months.
Exclusion criteria: currently exercising, medical condition precluding increased activity
Setting: outpatient rheumatology clinics
Interventions 2 dynamic groups: aerobic pool group and aerobic walk group, 3x weekly. One control group: ROM exercises 3x weekly, Duration: 12 weeks and a 3 months and 9 months follow‐up
Supervisor: three instructors with unknown profession
Training supervisor: unknown
Outcomes Aerobic capacity: VO2 max, exercise endurance, resting blood pressure, exercise heart rate 
 Functional ability: AIMS 
 Disease activity: N clinical active joints, morning stiffness
Notes Study fulfilled the methodological criteria: 3, 4, 6, 7 and 9
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Unclear risk Not stated whether the assessor was blinded or not
Incomplete outcome data addressed? 
 All outcomes Low risk Addressed in results section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

Sanford‐smith 1998.

Methods Prospective, randomised clinical trial, 2 groups
Participants 19 females, 5 males; mean (SD) age: experimental group 62 (12) yrs, control group 55 (15) yrs, mean (SD) DD: experimental group 20 (13) yrs, control group 12 (8) yrs
Inclusion criteria: RA according 1958 ARA criteria, Steinbrocker functional class II and III and a stable drug regime for 3 months
Exclusion criteria: unstable heart disease or already involved in an exercise program
Setting: outpatient clinic
Interventions One dynamic group: aquaerobics 3x weekly
Control group: ROM exercises 2 to 3x weekly
Duration: 10 weeks
Supervisor: physical therapists
Training supervisor: unknown
Outcomes Functional ability: HAQ 
 Muscle strength: grip strength 
 Disease activity: AJC, ESR
Notes Study fulfilled the methodological criteria: 2, 3, 4, 5, 6, 7, 8 and 9
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Low risk Stated in method section
Incomplete outcome data addressed? 
 All outcomes Low risk Addressed in results section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

Van den Ende 1996.

Methods Prospective, randomised clinical trial, 4 groups
Participants 37 females, 37 males; mean (SD) age: 52(12) yrs, mean (SD) DD 10 (8) yrs
Inclusion criteria: age 20 to 70 yr, stable on medication, able to bicycle. Exclusion criteria: arthroplasties of weight‐bearing joints, co‐morbidity
Setting: outpatient clinic
Interventions One dynamic group: bicycle and weight‐bearing exercises 3x weekly; 3 control groups: ROM + isometric exercises; 2 supervised, one group written instructions
Duration 12 weeks and a 12 week follow‐up
Supervisor: physical therapists
Training supervisor: unknown
Outcomes Aerobic capacity: VO2 max 
 Muscle strength: isometric and isokinetic muscle strength 
 Functional ability: HAQ 
 Disease activity and pain: ESR, no of swollen joints, no of tender joints
Notes Study fulfilled the methodological criteria: 2, 3, 4, 6, 7, 8, 9 and 10
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk Addressed in method section
Allocation concealment? Unclear risk Unclear how allocation was concealed
Blinding? 
 All outcomes ‐ assessor Unclear risk Not stated whether the assessor was blinded or not
Incomplete outcome data addressed? 
 All outcomes Low risk Addressed in results section
Free of selective reporting? Unclear risk Unclear whether all measured data during the trial was also reported in the article
Free of other bias? Unclear risk Unclear what the influences are of changes in medication, intra‐articular injections, and surgery during the trial on the outcomes

DD: Disease Duration 
 EPM‐ROM: EPM‐Range of Motion scale 
 HAQ: Health Assessment Questionnaire 
 FSI: Functional Status Index 
 AJC: Active Joint Count 
 ESR: Erythrocyte Sedimentation Rate 
 MACTAR: McMaster Toronto Arthritis patient preference questionnaire 
 EQ‐5D: EuroQol‐5 dimensional 
 QALY: Quality‐adjusted life years

Characteristics of excluded studies [ordered by study ID]

Study Reason for exclusion
Bearne 2002 Duration of intervention less than 6 weeks
Bell 1998 Intervention was not dynamic exercise program
Bilberg 2005 Level of exercise intensity unclear
Bostrom 1998 Not under supervision
Buljina 2001 Intervention was not dynamic exercise program
Callahan 2004 Full‐length written report not available
Daltroy 1995 Pooled data of RA and SLE patients
de Jong 2005 Not a randomised trial
Ekblom 1975 Not a randomised trial
Ekdahl 1990 Level of exercise intensity unclear
Ekdahl 1994 Level of exercise intensity unclear
Hafstrom 2005 Not a randomised trial
Hakkinen 1994 Exercise duration less than 20 minutes per session
Hakkinen 1997 Exercise frequency unclear
Hakkinen 1999 Not under supervision
Hakkinen 2001 Not under supervision
Hakkinen 2003a Not under supervision
Hakkinen 2003b Exercise duration less than 20 minutes per session
Hakkinen 2004a Not under supervision
Hakkinen 2004b Not under supervision
Hall 1996 Duration of intervention less than 6 weeks
Hall 2004 Not a randomised trial
Hart 1994 Full‐length written report not available
Kauppi 1998 Duration of intervention less than 6 weeks
Kim 1994 Full length written report in English not available
Kirsteins 1991 Not a randomised trial
Komatireddy 1997 Not under supervision
Landewe 1992 Not a randomised trial
Lyngberg 1988 Not a randomised trial
Lyngberg 1994b Not a randomised trial
Marcora 2005 Not a randomised trial
McClure 1986 Full‐length written report not available
McMeeken 1999 Level of intensity unclear
Minor 1995 Not a randomised trial
Neuberger 1997 Not a randomised trial
Neuberger 2000 Full‐length written report not available
Nordemar 1981 Not a randomised trial
Nordstrom 1996 Not a randomised trial
Noreau 1995 Not a randomised trial
O'Brien 2006 Intervention is not dynamic exercise program
Perlman 1987 Not a randomised trial
Stenstrom 1991 Not a randomised trial
Stenstrom 1994 Exercise duration less than 20 minutes per session
Stenstrom 1996 Exercise duration less than 20 minutes per session
Suomi 1996 Full‐length written report not available
Suomi 1997 Pooled data of RA and OA participants
Suomi 2003 Pooled data of RA and OA participants
van den Ende 2000 Duration of intervention unclear
Van Deusen 1987 Not a randomised trial
Westby 2000 Not under supervision
Wineland 1985 Full‐length written report not available

Differences between protocol and review

Analysis: in the protocol the analysis consisted of a quantitative analysis and, if a meta‐analysis was not appropriate, a qualitative analysis. Furthermore, an overall grading of the evidence according to Tugwell 2004 was to be applied. During the process of developing this review it was found that there were too many analyses, the readability of the results was not very clear. For this reason we decided to apply a best‐evidence synthesis for all data and, if possible, a meta‐analysis was applied to establish the effect size.

Subgroup analysis: in the protocol we indicated our intention to perform various subgroup analyses. However, in the included studies no specific data were reported for these subgroups, for example separate data for men and women or patients with a high or low disease activity. As a number of studies were quite old, it was considered not feasible to ask for the original data sets.

Contributions of authors

EJ Hurkmans 
 Coordinator and writer of this review and independent review author for: selection based on title and abstract; check for inclusion criteria; assessment of methodological quality; data extraction.

F van der Giesen 
 Independent review author for: selection based on title and abstract; check for inclusion criteria; assessment of methodological quality; data extraction.

TPM Vliet Vlieland 
 In cases of disagreement between the two independent review authors, Vliet Vlieland made the final decision.

CHM van den Ende 
 Overview of the whole review process, helped with writing the protocol and review.

Sources of support

Internal sources

  • None, Not specified.

External sources

  • None, Not specified.

Declarations of interest

None known

New

References

References to studies included in this review

Baslund 1993 {published data only}

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