Abstract
Objectives
Orange pomace (OP) is a byproduct of orange juice production and is a rich source of fiber. The goal of the present study was to determine the impact of the addition of OP to 100% orange juice (OJ) on the postprandial glycemic response compared to the glycemic response to a sugar matched OJ or whole orange fruit (WOF).
Methods
Forty-five healthy subjects (aged 25 ± 4 years, BMI 23 ± 2 kg m−2, mean ± SD) participated in a randomized, 3-arm, cross-over clinical trial to test the glycemic response to OJ, 250 g, OJ with 5 g fiber from OP added (OPF, 257 g total beverage weight or Navel variety whole orange (WOF, 227 g edible portion). The fiber level was chosen because it is similar to the amount found in sugar-matched weight of WOF. All 3 study products were matched for available carbohydrates (OJ/OPF/WOF, 19.3 g). Blood samples were collected and glucose and insulin concentrations were measured at fasting (0 min) and at multiple time points over 2 h after consuming study product. The primary end point was to assess and compare maximal glucose concentrations (Cmax) among study products.
Results
OPF and WOF significantly attenuated glucose Cmax compared to OJ (127.7 ± 1.9 and 125.1 ± 1.9 mg dL−1 vs. 136.1 ± 1.9 mg dL−1, respectively, P < 0.001). Insulin Cmax was significantly different among groups (OJ, 64.4 ± 5.0 μIU mL−1 vs. OPF, 54.6 ± 5.0 μIU mL−1 vs. WOF, 46.5 ± 5.0 μIU mL−1, P < 0.001). Time to reach maximal glucose concentration (T max) was delayed in OPF compared to OJ and WOF (35.3 ± 6 min vs. 30.3 ± 5.2 and 30.6 ± 4 min, respectively, P < 0.001). Analysis of the 2 h glucose incremental area under the curve (iAUC0–2 h) was not significantly different among treatments, P > 0.05. However, iAUC0–2 h for insulin was significantly different between OJ and OPF vs. WOF (1902 ± 199 and 1789 ± 199 μIU x min mL−1 vs. 986 ± 175 μIU x min mL−1, respectively, P < 0.001).
Conclusions
This study demonstrated that adding 5 g of fiber from OP into 250 g of OJ attenuated the primary endpoint of maximal postprandial glucose concentration and this response did not differ from whole orange fruit.
Funding Sources
PepsiCo, Inc.
