Abstract
Background/aims:
Gelidium elegans (GE) is known to have antiobesity effects and beneficial effects on functional bowel symptoms in preclinical studies. The aim of this study was to determine the efficacy and safety of GE intake on bowel symptoms in obese human adults.
Methods:
This 12-week single-center randomized double-blind placebo-controlled study was performed from September 2016 to May 2017. Consecutive obese subjects were randomly assigned (1:1) to either GE (1 g) or placebo (1 g) once daily group for 12 weeks. Patients’ bowel symptoms were evaluated using the Bristol Stool Form Scale, Constipation Scoring System (CSS), and Patient Assessment of Constipation-Symptoms (PAC-SYM) questionnaire.
Results:
The stool symptom score of PAC-SYM significantly improved in the GE group compared with the placebo group after the 12-week treatment (P = .041). Abdominal discomfort score of CSS significantly decreased at 12 weeks compared to that at baseline in the GE group (P = .003), but not in the placebo group (P = .398). In addition, abdominal discomfort score of CSS slightly decreased in the GE group compared with the placebo group after the 12-week treatment (P = .060). However, stool consistency, total CSS score, and PAC-SYM score did not change significantly in both GE group and the placebo group over the 12-week treatment period.
Conclusions:
GE treatment for 12 weeks improved the stool symptom score on the PAC-SYM and abdominal discomfort score on the CSS in obese adults. However, further research is needed in large-scale human studies.
Keywords: Defecation, dietary fiber, Gelidium elegans, obesity, seaweed
1. Introduction
Obesity, one of the rising health concerns worldwide, was recently proven to be associated with various gastrointestinal diseases[1–3] or symptoms.[4–6] Recent studies have shown an increased prevalence of constipation in obese children and a higher prevalence of obesity in children with constipation.[7–9] In a community-based study in Iran, approximately 60% of overweight adults had functional constipation, a higher incidence than that in normal weight individuals of the same community.[10] However, constipation was not reported to be associated with obesity in a recent meta-analysis.[4] Their potential associations may be explained by abnormalities in the motor and sensory activities of the gut in obesity,[6] or shared lifestyle factors such as the consumption of a low-fiber diet or low physical activity levels in obesity.[11]
Recent epidemiological and clinical studies have supported the association between constipation and dietary fiber.[12–15] The World Gastroenterology Organization global guideline recommends fiber supplementation for treatment of chronic constipation.[16] However, the American Gastroenterological Association suggested that the association between dietary fiber and constipation does not necessarily indicate causation and the consumption of dietary fiber may not improve bowel function.[17] In a recent National Health and Nutrition Examination Survey, dietary fiber was not a predictor of constipation.[18] In other systematic reviews, based on three randomized controlled trials, soluble fiber was not associated with a reduction in stool consistency or improved successful treatment rate in children with constipation.[19] Therefore, physicians should consider clinical evidence for each dietary fiber regarding bowel movement.[20] In addition, the effect of dietary fiber should be evaluated using an objective measure and validated questionnaire. However, few studies with such a design have been performed to date.
Seaweed has been ingested as a complementary and alternative medicine for constipation in Korea and Japan,[21] but few studies have evaluated its biological function.[22] Recently, Gelidium elegans (G. elegans), an edible red seaweed native to the intertidal area of the northeastern Asia, was shown to have antiobesity effects in in vitro and experimental studies.[23–25] Furthermore, G. elegans had a positive effect on functional bowel symptoms and bowel movement in another experimental study.[26] However, no evidence has yet been found to support its effect on bowel symptoms and bowel movement in obese adults. Therefore, this study aimed to determine the efficacy and safety of G. elegans on bowel symptoms and bowel movement in obese human adults.
2. Materials and methods
2.1. Study population
Subjects were recruited by advertisement on public notice boards and the homepage of Kyung Hee University Hospital at Gangdong. Consecutive subjects with a body mass index (BMI) of 25–30 kg/m2 who were aged ≥ 20 years were recruited for this study, as obesity is defined as a BMI ≥ 25 kg/m2 in the Asian population.[27] Subjects were excluded, if they had taken gastrointestinal medication (antispasmodic, laxative, or antidiarrheic drugs), weight-reducing medication, statins, or glucocorticoids within 12 weeks before the screening visit to rule out secondary obesity; had intake of dietary supplements potentially interfering with this trial (probiotics, prebiotics, or supplements rich in fiber); had neurological or psychiatric disorders including depression; were vegetarian or vegan; were pregnant or breastfeeding; abused alcohol or drugs; or had significant laboratory abnormalities (serum transaminase ≥ 3 times the normal limits, serum creatinine ≥ 1.5 mg/dL, or thyroid-stimulating hormone [TSH] ≥ 10 mIU/L). Individuals who were unable to provide informed consent or were in poor general condition (American Society of Anesthesiologists grade > III) were also excluded. Women of child-bearing potential were required to ensure adequate contraceptive protection during the study.
2.2. Study design and efficacy
This 12-week single-center randomized double-blind placebo-controlled study was conducted from September 2016 to May 2017. The study consisted of a screening visit followed by a 12-week blinded consumption of the study product (Fig. 1). As most clinical trials with dietary fiber were performed for 4 weeks up to 12 weeks in previous studies,[28,29] a 12-week trial was adopted in this study. After providing written informed consent, subjects were screened against the inclusion and exclusion criteria, were informed about the data collection, and voluntarily participated in this study. A detailed list of diet or foods especially rich in fiber was provided to the subjects at the screening visit. At the second visit, consecutive subjects were randomly assigned (simple randomization with allocation ratio 1:1) to either G. elegans or placebo group according to a computer-generated randomization schedule. Randomized assignments numbers were placed in a sealed envelope and opened by the coordinator nurses for randomization. Eligible subjects received their study product from the hospital pharmacist involved in this study. The subjects and researchers involved in this study were blinded to the interventions until the final database unlock. The primary outcome was the change in the subject's bowel symptoms, whereas the secondary outcome was the difference in the Patient Assessment of Constipation-Symptoms (PAC-SYM) scores between the G. elegans and placebo groups.
Figure 1.

Study design. This 12-week single-center randomized double-blind placebo-controlled study consisted of a screening visit followed by 12-week blinded consumption of the study product. At the second visit, subjects were randomly assigned (1:1) to the Gelidium elegans group or the placebo group. BSFS = Bristol stool form scale, CSS = constipation scoring system, PAC-SYM = Patient Assessment of Constipation-Symptoms.
2.3. Data collection
Vital signs, clinical laboratory tests (complete blood count, chemical test, lipid profiles, and TSH level), urine human chorionic gonadotropin test, and physical examinations were performed at the screening visit and repeated routinely at 4 and 12 weeks. During the study period, patients recorded their study product intake, adverse events (AEs), and diet details in a daily diary. As the Common Terminology Criteria for AEs has been widely used as the predominant set of toxicity criteria for cancer clinical trials and scientific meetings,[28] moderate (grade 2) changes at any time after the first intake of study product was defined as a significant laboratory AEs: that is, hypoglycemia (<55 mg/dL), hypercholesterolemia (>300 mg/dL), elevated transaminase (>2.5 times the upper normal limit), azotemia (>1.3–1.8 the upper normal limit), leukopenia (<3.0 × 103/mm3) or leukocytosis (>15.0 × 103/mm3), and anemia (<10.0–8.0 g/dL).[30]
Questionnaires about bowel symptoms were completed at the screening visit and repeated at 4 and 12 weeks. The consistency of each bowel movement was classified using the Bristol Stool Form Scale (BSFS).[31] A global assessment of each patient's bowel movements was retrospectively performed over 4 weeks and 12 weeks using the Constipation Scoring System (CSS), which was based on eight variables (frequency of bowel movements; difficult or painful evacuation; completeness of evacuation; abdominal pain; time per attempt; type of assistance, including laxatives, digitations, or enemas; number of unsuccessful attempts at evacuation in a 24-h period; and duration of constipation).[32,33] Seven CSS items were scored using a five-point Likert scale of 0 (none of the time) to 4 (all the time), whereas one CSS item was rated on a 0 to 2 scale. A total score can range from 0 (normal) to 30 (severe constipation). Additionally, patient symptoms were measured using the PAC-SYM questionnaire, which is frequently used in clinical trials of constipation.[34] On the PAC-SYM, the severity of 12 symptoms was scored on a five-point Likert scale (0 = “symptom absent,” 1 = “ mild,” 2 = “ moderate,” 3 = “ severe,” and 4 = “ very severe”) and the items were grouped into three subscales: stool, abdominal, and rectal symptoms. A mean total score in the range of 0 to 4 is generated by dividing the total score by the number of questions completed. Higher score reflects greater severity.
2.4. Study products and compliance
Study products were 1 g/day G. elegans or 1 g/day placebo (primarily consisting of microcrystalline cellulose). The study products were provided by Naturetech Corp. (Jincheon-gun, Chungcheongbuk-do, Republic of Korea), which has pioneered Korea's dietary supplements industry since 1976. Simply, the G. elegans product was washed with water to remove the salt; it was first extracted with 70% alcohol and then extracted with hot water, filtered, concentrated, and packed after spray drying. Study product is managed according to the manufacturing guidelines of “Korean Ministry of Food and Drug Safety”“ by a self-quality test and authorized quality test, especially in the areas such as bacterial or fungal contamination. Study products were delivered as opaque sachets containing six study product tablets labeled with the respective subject number.
As G. elegans has been shown to exhibit antiobesity effects[23–25] and have a beneficial effect on bowel symptoms,[21,26] it was selected as a potential candidate for bowel symptoms in obese adults. Microcrystalline cellulose was selected as the placebo because its taste and appearance resemble those of G. elegans; moreover, it is the most commonly used excipient for tablets. The study product tablets were consumed once a day (after breakfast). The time of the study product intake was documented in the subject's diary. All unused sachets had to be returned to the study site in order to calculate the patient compliance. During the study, the subjects were not allowed to change their normal dietary or physical activity habits by recording a diary for their diet and physical activity during the study periods. Furthermore, participants were instructed to have a regular diet and regular physical activities and provided dietary information, including the components of a balanced diet, the importance of food choice, and instructions on cooking methods.
2.5. Ethics
The trial was performed in accordance with the Declaration of Helsinki, International Conference on Harmonization-Good Clinical Practice guidelines, and local laws and regulations. The study protocol was reviewed and approved by our hospital's Institutional Review Board (KHNMC 2016-05-039). This study was retrospectively registered and approved in www.cris.nih.go.kr, which is a nonprofit online registration system for clinical trials to be conducted in Korea (KCT0003514). Signed written informed consent was obtained from all subjects at their first visit.
2.6. Statistical analysis
The present study was planned as an efficacy test; therefore, the principle analysis was performed on the per-protocol population. However, all randomized subjects who took at least one dose of the study product were included in the safety analysis (intention-to-treat). The sample size estimation was based on an expected 30% difference in the subject's symptoms between the G. elegans and placebo groups. For a two-sided significance level of 0.05 and a power of 0.8, a sample size of 39 was calculated with the formula n = 2(Zα/2 + Zβ)2σd2/(μdt − μdc)2.
Unless indicated otherwise, the results are expressed as number (percentage) or median (interquartile range [IQR]). For the parametric analysis, the t-test or analysis of variance test was used for continuous variables, while the χ2 test was used for categorical variables. For nonparametric analyses, the Wilcoxon signed-rank test was used. Normality was assessed using the Shapiro–Wilk test. The analysis of covariance method was used to detect intergroup differences in the changes or differences in each visit time relative to the baseline measurements. Additionally, to use the analysis of covariance method, the residual plot was checked and a normality test was performed. The difference in visit time in each group was analyzed using the paired t-test method. Two-sided P values <.05 were considered statistically significant. All statistical analyses were performed with the Statistical Package for the Social Sciences version 18.0 (SPSS Inc., Chicago, IL, USA).
3. Results
3.1. Patient demographics and disposition
Figure 2 summarizes the trial flow, number of patients in each group, and number of (and reasons for) withdrawals. During the study period, 73 patients were screened, of which 65 were randomized to either the G. elegans treatment group (n = 34) or placebo group (n = 31). Of the 65 randomized patients, 58 completed the study and the 12-week diary (G. elegans group = 27 vs. placebo group = 29). Four and five subjects dropped out of the placebo and G. elegans groups, respectively.
Figure 2.

Flow chart of subjects. During the study period, 73 patients were screened; of them, 65 were randomized to treatment with Gelidium elegans or placebo. Of the 65 randomized patients, 58 completed the 12-week study and diary (G. elegans group = 27 vs. placebo group = 29). Four and five subjects dropped out of the placebo and dietary fiber groups, respectively.
Demographic and baseline laboratory data for both groups are shown in Table 1. No significant intergroup differences in age, sex, BMI, or laboratory data were found. In the assessment of the baseline characteristics of the bowel movements, stool consistency measured by the BSFS, CSS score, and PAC-SYM score did not differ between the two groups (Table 2).
Table 1.
Baseline demographic and laboratory characteristics of study participants.

Table 2.
Baseline characteristics of the bowel movement of study participants.

3.2. Efficacy analysis
Over the 12-week treatment period, stool consistency and patient symptoms were measured using the BSFS, CSS, and PAC-SYM. When the variation on the BSFS and CSS was compared at the end of the treatment, no difference was found between the dietary fiber and placebo group (P > .1 for both). Patients’ bowel symptoms did not differ significantly at the end of the treatment (Tables 3 and 4). However, the stool symptom score of the PAC-SYM significantly decreased in the dietary fiber group compared to the placebo group after the 12-week treatment (P = .041). The abdominal discomfort score on the CSS score significantly decreased at 12 weeks compared to the baseline in the dietary fiber group (P = .003), but not in the placebo group (P = .398). In addition, abdominal discomfort score on the CSS slightly decreased in the dietary fiber group compared to the placebo group after the 12-week treatment (P = .060).
Table 3.
Changes in bowel movement and symptoms from baseline associated with treatment over the 12-week treatment period.

Table 4.
Patient Assessment of Constipation Symptoms (PAC-SYM) scores in the dietary fiber and placebo groups over the 12-week treatment.

3.3. Safety and tolerability
The safety and tolerability profiles were excellent, as no treatment-related AEs, serious AEs, or cases of treatment discontinuation were reported in either group. No clinically relevant changes in vital signs or laboratory parameters measured in this study were detected over time. Furthermore, no important differences in the incidence of treatment-emergent laboratory abnormalities were noted in either group.
4. Discussion
This is the first 12-week randomized double-blind placebo-controlled study to evaluate the efficacy and safety of G. elegans intake on bowel symptoms in obese human adults, using an objective measurement tool for stool consistency and validated questionnaires for bowel symptoms (BSFS, CSS, and PAC-SYM). It is noteworthy to point out that the beneficial effect of dietary fiber on bowel symptoms is still a complex issue that remains to be confirmed with objective and validated measurement tools. In our study, the stool symptom score on the PAC-SYM significantly decreased in the dietary fiber group compared to the placebo group after the 12-week treatment. The abdominal discomfort score on the CSS significantly decreased at 12 weeks compared to the baseline in the dietary fiber group, but not in the placebo group. In addition, abdominal discomfort score on the CSS slightly decreased in the dietary fiber group compared to the placebo group after the 12-week treatment. Even though our findings need further follow-up research, G. elegans intake may be recommended as the optimal treatment option for fiber consumption in obese adults.
Dietary fiber is defined as nondigestible carbohydrates and lignin that are intrinsic and intact in plants.[35] Epidemiological studies have supported the association but not the causation between constipation and dietary fiber.[12–15] Dietary fiber was not a predictor of constipation in a recent population-based study,[18] and soluble fiber failed to reduce the stool consistency measured by the BSFS.[19] The inconsistencies in the current body of knowledge may highlight the importance of dietary fiber type and study design. To enable the laxative effect of dietary fiber, a fiber must (1) resist fermentation to remain intact in the large bowel and stool and (2) significantly increase the stool water content and stool output.[20] The laxative effect of dietary fiber is likely to be based on the chemical structure of the fiber, which varies in the chain length, branching, side chains, type of binding, and composition.[36] In our study, G. elegans was selected as a potential candidate for bowel symptoms in obese adults as it has been used as a complementary and alternative medicine for constipation[21] and has been shown to exhibit antiobesity effects in vitro and experimental studies.[23–25]
Korea, Japan, and parts of China consume the greatest proportion of the 2 billion kg of seaweed harvested each year for human consumption.[37] According to the epidemiological studies comparing Asian and Western diets, the consumption of seaweed has a beneficial effect on some chronic diseases such as cancer, hyperlipidemia, and coronary heart disease.[38–40] Furthermore, certain seaweed fibers have beneficial effects on gut health[41,42] and potential prebiotic activity.[43,44] Seaweed fiber appears to have different chemical, physicochemical, and fermentation characteristics from those of higher-order plant carbohydrates, but very little is known about its beneficial effects in the human gut health.[43] According to an in vitro study performed by Ramnani et al,[44]Gelidium extract treatment induced a significant increase in the number of bifidobacterial populations in human feces. Furthermore, the fermentation of Gelidium extracts produced the highest production of total short-chain fatty acids and acetic and propionic acids among several examined seaweed extracts. The prebiotic activity of Gelidium extracts may explain its beneficial effect on bowel symptoms seen in our study. Therefore, our study may become a pilot study on this issue, and further studies can increase our understanding of the potential role of G. elegans in gut health.
Our study is the first human study on the beneficial effect of G. elegans on bowel symptoms. However, this study has some limitations that warrant consideration. First, it was a single-center study based on a small sample size, limiting the generalizability of our findings. However, our study has an excellent design and it may offer a considerable body of evidence to aid future studies examining the efficacy of G. elegans intake. Considering only three (5.4%) patients had a BSFS score <3, its effect should be reevaluated in patients with constipation. Second, it was difficult to assume the optimal dose of seaweed fiber in our study since no previous study has examined this issue. As G. elegans intake at 50 mg/kg/day and 200 mg/kg/day had a beneficial effect on the lipid profile compared to the placebo in a previous rat model,[45] the human equivalent dose was calculated as 16.2 mg/kg (approximately 1.0 g for a 65-kg adult) based on dose translation from animal to human studies.[46] Third, the generalizability of our findings may be limited to normal weight subjects as only obese patients were included in this study. Because the BMI has been found to be inversely associated with constipation[47] and the antiobesity effects of G. elegans have been reported,[23–25] obese adults were considered a potential target group in our study. Fourth, it needs to be mentioned that we did not collect the stool sample to check the amount and consistency of stool; however, it may be a noncompliance design. Finally, we failed to enroll enough participants to match the calculated sample size, and there was a difference of three cases between the experimental group and the control group because the block size was not specified when the random number was generated. Our trial was retrospectively registered as we omitted a prospective registration since our study was a small pilot study using red seaweed, which is commonly consumed in Korea.
In conclusion, 12-week G. elegans treatment improved the stool symptom score on the PAC-SYM and decreased abdominal discomfort score on the CSS in obese adults. However, the efficacy and mechanism of G. elegans on the gut health should be further clarified in large-scale human studies.
Acknowledgments
This work was supported by the Industry Technology Development Program of Fisheries Food, 20150349, Development of functional ingredient approved by MFDS and global finished product for improving metabolic syndrome using Gelidium elegans by the Ministry of Oceans and Fisheries, Republic of Korea.
Author contributions
Conceptualization: Hyoung Il Choi, Jae Myung Cha, Min Seob Kwak.
Data curation: In-Kyung Jeong, In-Jin Cho, Min Seob Kwak.
Formal analysis: Jae Myung Cha, In-Kyung Jeong, In-Jin Cho, Jin Young Yoon, Min Seob Kwak, Jung Won Jeon, Soo Jin Kim.
Funding acquisition: In-Kyung Jeong.
Investigation: Min Seob Kwak.
Methodology: Jae Myung Cha, Soo Jin Kim.
Project administration: In-Jin Cho.
Resources: In-Kyung Jeong, Jin Young Yoon.
Software: In-Jin Cho, Soo Jin Kim.
Supervision: Jin Young Yoon, Jung Won Jeon.
Validation: Jae Myung Cha, Jung Won Jeon.
Writing – original draft: Hyoung Il Choi, Jae Myung Cha.
Writing – review & editing: Jae Myung Cha.
Footnotes
Abbreviations: AE = adverse event, BMI = body mass index, BSFS = Bristol Stool Form Scale, CSS = constipation scoring system, IQR = interquartile range, PAC-SYM = Patient Assessment of Constipation-Symptoms, TSH = thyroid-stimulating hormone.
JMC and I-KJ contributed equally to this study as corresponding authors.
The authors declare no relevant financial support or conflicts of interest.
No potential conflict of interest relevant to this article was reported.
References
- [1].Donohoe C, Pidgeon G, Lysaght J, et al. Obesity and gastrointestinal cancer. Br J Surg 2010;97:628–42. [DOI] [PubMed] [Google Scholar]
- [2].Donohoe CL, O’Farrell NJ, Doyle SL, et al. The role of obesity in gastrointestinal cancer: evidence and opinion. Therap Adv Gastroenterol 2014;7:38–50. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [3].Freeman HJ. Risk of gastrointestinal malignancies and mechanisms of cancer development with obesity and its treatment. Best Pract Res Clin Gastroenterol 2004;18:1167–75. [DOI] [PubMed] [Google Scholar]
- [4].Eslick G. Gastrointestinal symptoms and obesity: a meta-analysis. Obes Rev 2012;13:469–79. [DOI] [PubMed] [Google Scholar]
- [5].Talley NJ, Howell S, Poulton R. Obesity and chronic gastrointestinal tract symptoms in young adults: a birth cohort study. Am J Gastroenterol 2004;99:1807–14. [DOI] [PubMed] [Google Scholar]
- [6].Delgado-Aros S, Locke GR, Camilleri M, et al. Obesity is associated with increased risk of gastrointestinal symptoms: a population-based study. Am J Gastroenterol 2004;99:1801–6. [DOI] [PubMed] [Google Scholar]
- [7].Pashankar DS, Loening-Baucke V. Increased prevalence of obesity in children with functional constipation evaluated in an academic medical center. Pediatrics 2005;116:e377–80. [DOI] [PubMed] [Google Scholar]
- [8].Misra S, Lee A, Gensel K. Chronic constipation in overweight children. J Parenter Enteral Nutr 2006;30:81–4. [DOI] [PubMed] [Google Scholar]
- [9].Fishman L, Lenders C, Fortunato C, et al. Increased prevalence of constipation and fecal soiling in a population of obese children. J Pediatr 2004;145:253–4. [DOI] [PubMed] [Google Scholar]
- [10].Pourhoseingholi MA, Kaboli SA, Pourhoseingholi A, et al. Obesity and functional constipation; a community-based study in Iran. J Gastrointestin Liver Dis 2009;18:151–5. [PubMed] [Google Scholar]
- [11].Van der Sijp JR, Kamm MA, Nightingale JM, et al. Circulating gastrointestinal hormone abnormalities in patients with severe idiopathic constipation. Am J Gastroenterol 1998;93:1351–6. [DOI] [PubMed] [Google Scholar]
- [12].Everhart JE, Go VLW, Johannes RS, et al. A longitudinal survey of self-reported bowel habits in the United States. Dig Dis Sci 1989;34:1153–62. [DOI] [PubMed] [Google Scholar]
- [13].Sandler RS, Jordan MC, Shelton BJ. Demographic and dietary determinants of constipation in the US population. Am J Public Health 1990;80:185–9. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [14].Wald A. Constipation in the primary care setting: current concepts and misconceptions. Am J Med 2006;119:736–9. [DOI] [PubMed] [Google Scholar]
- [15].Suares N, Ford A. Systematic review: the effects of fibre in the management of chronic idiopathic constipation. Aliment Pharmacol Ther 2011;33:895–901. [DOI] [PubMed] [Google Scholar]
- [16].Lindberg G, Hamid SS, Malfertheiner P, et al. World Gastroenterology Organisation global guideline: constipation—a global perspective. J Clin Gastroenterol 2011;45:483–7. [DOI] [PubMed] [Google Scholar]
- [17].Bharucha AE, Pemberton JH, Locke GR., III American Gastroenterological Association technical review on constipation. Gastroenterology 2013;144:218–38. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [18].Markland AD, Palsson O, Goode PS, et al. Association of low dietary intake of fiber and liquids with constipation: evidence from the National Health and Nutrition Examination Survey. Am J Gastroenterol 2013;108:796–803. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [19].Han Y, Zhang L, Liu X-Q, et al. Effect of glucomannan on functional constipation in children: a systematic review and meta-analysis of randomised controlled trials. Asia Pac J Clin Nutr 2017;26:471–7. [DOI] [PubMed] [Google Scholar]
- [20].McRorie JW, Chey WD. Fermented fiber supplements are no better than placebo for a laxative effect. Dig Dis Sci 2016;61:3140–6. [DOI] [PubMed] [Google Scholar]
- [21].Lee EJ, Warden S. A qualitative study of quality of life and the experience of complementary and alternative medicine in Korean women with constipation. Gastroenterol Nurs 2011;34:118–27. [DOI] [PubMed] [Google Scholar]
- [22].Takamatsu S, Hodges TW, Rajbhandari I, et al. Marine natural products as novel antioxidant prototypes. J Nat Prod 2003;66:605–8. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [23].Jeon HJ, Seo MJ, Choi HS, et al. Gelidium elegans, an edible red seaweed, and hesperidin inhibit lipid accumulation and production of reactive oxygen species and reactive nitrogen species in 3T3-L1 and RAW264.7 cells. Phytother Res 2014;28:1701–9. [DOI] [PubMed] [Google Scholar]
- [24].Choi J, Kim KJ, Koh EJ, et al. Gelidium elegans regulates the AMPK-PRDM16-UCP-1 pathway and has a synergistic effect with orlistat on obesity-associated features in mice fed a high-fat diet. Nutrients 2017;9:E342. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [25].Jeon HJ, Choi HS, Lee OH, et al. Inhibition of reactive oxygen species (ROS) and nitric oxide (NO) by Gelidium elegans using alternative drying and extraction conditions in 3T3-L1 and RAW 264.7 cells. Prev Nutr Food Sci 2012;17:122–8. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [26].Chena YW, Leea HV, Juana JC, et al. Production of new cellulose nanomaterial from red algae marine biomass Gelidium elegans. Carbohydr Polym 2016;151:1210–9. [DOI] [PubMed] [Google Scholar]
- [27].Kim MK, Lee WY, Kang JH, et al. Committee of Clinical Practice Guidelines; Korean Society for the Study of Obesity. 2014 clinical practice guidelines for overweight and obesity in Korea. Endocrinol Metab (Seoul) 2014;29:405–9. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [28].Yang J, Wang HP, Zhou L, et al. Effect of dietary fiber on constipation: a meta analysis. World J Gastroenterol 2012;18:7378–83. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [29].Tramonte SM, Brand MB, Mulrow CD, et al. The treatment of chronic constipation in adults. A systematic review. J Gen Intern Med 1997;12:15–24. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [30].Zhang S, Chen Q, Wang Q. The use of and adherence to CTCAE v3.0 in cancer clinical trial publications. Oncotarget 2016;7:65577–88. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [31].Lewis S, Heaton K. Stool form scale as a useful guide to intestinal transit time. Scand J Gastroenterol 1997;32:920–4. [DOI] [PubMed] [Google Scholar]
- [32].Coffin B, Caussé C. Constipation assessment scales in adults: a literature review including the new Bowel Function Index. Expert Rev Gastroenterol Hepatol 2011;5:601–13. [DOI] [PubMed] [Google Scholar]
- [33].Agachan F, Chen T, Pfeifer J, et al. A constipation scoring system to simplify evaluation and management of constipated patients. Dis Colon Rectum 1996;39:681–5. [DOI] [PubMed] [Google Scholar]
- [34].Frank L, Kleinman L, Farup C, et al. Psychometric validation of a constipation symptom assessment questionnaire. Scand J Gastroenterol 1999;34:870–7. [DOI] [PubMed] [Google Scholar]
- [35].Salvin JL. Dietary fiber and body weight. Nutrition 2005;21:411–8. [DOI] [PubMed] [Google Scholar]
- [36].Gemen R, de Vries JF, Slavin JL. Relationship between molecular structure of cereal dietary fiber and health effects: focus on glucose/insulin response and gut health. Nutr Rev 2011;69:22–33. [DOI] [PubMed] [Google Scholar]
- [37].Jensen A. Present and future needs for algae and algal products. Hydrobiologia 1993;260:15–23. [Google Scholar]
- [38].Kim J, Shin A, Lee JS, et al. Dietary factors and breast cancer in Korea: an ecological study. Breast J 2009;15:683–6. [DOI] [PubMed] [Google Scholar]
- [39].Iso H. Lifestyle and cardiovascular disease in Japan. J Atheroscler Thromb 2011;18:83–8. [DOI] [PubMed] [Google Scholar]
- [40].Brown EM, Allsopp PJ, Magee PJ, et al. Seaweed and human health. Nutr Rev 2014;72:205–16. [DOI] [PubMed] [Google Scholar]
- [41].Vaugelade P, Hoebler C, Bernard F, et al. Non-starch polysaccharides extracted from seaweed can modulate intestinal absorption of glucose and insulin response in the pig. Reprod Nutr Dev 2000;40:33–47. [DOI] [PubMed] [Google Scholar]
- [42].Devillé C, Damas J, Forget P, et al. Laminarin in the dietary fibre concept. J Sci Food Agric 2004;84:1030–8. [Google Scholar]
- [43].Devillé C, Gharbi M, Dandrifosse G, et al. Study on the effects of laminarin, a polysaccharide from seaweed, on gut characteristics. J Sci Food Agric 2007;87:1717–25. [Google Scholar]
- [44].Ramnani P, Chitarrari R, Tuohy K, et al. In vitro fermentation and prebiotic potential of novel low molecular weight polysaccharides derived from agar and alginate seaweeds. Anaerobe 2012;18:1–6. [DOI] [PubMed] [Google Scholar]
- [45].Nie XQ, Chen HH, Zhang JY, et al. Rutaecarpine ameliorates hyperlipidemia and hyperglycemia in fat-fed, streptozotocin-treated rats via regulating the IRS-1/PI3K/Akt and AMPK/ACC2 signaling pathways. Acta Pharmacol Sin 2016;37:483–96. [DOI] [PMC free article] [PubMed] [Google Scholar]
- [46].Reagan-Shaw S, Nihal M, Ahmad N. Dose translation from animal to human studies revisited. FASEB J 2008;22:659–61. [DOI] [PubMed] [Google Scholar]
- [47].Dukas L, Willett WC, Giovannucci EL. Association between physical activity, fiber intake, and other lifestyle variables and constipation in a study of women. Am J Gastroenterol 2003;98:1790–6. [DOI] [PubMed] [Google Scholar]
