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. Author manuscript; available in PMC: 2020 Nov 23.
Published in final edited form as: J Manipulative Physiol Ther. 2019 Nov 23;42(8):582–593. doi: 10.1016/j.jmpt.2019.07.002

Coping and Management Techniques used by Chronic Low Back Pain Patients receiving Treatment from Chiropractors

Cathy D Sherbourne 1, Gery W Ryan 2, Margaret D Whitley 3, Carlos I Gutierrez 4, Ronald D Hays 5,6, Patricia M Herman 7, Ian D Coulter 8
PMCID: PMC6926150  NIHMSID: NIHMS1536874  PMID: 31771833

Abstract

Objectives:

The purpose of this study was to describe coping strategies (e.g., mechanisms, including self-treatment, that a person uses to reduce pain and its impact on functioning) as reported by patients with CLBP who were seen by doctors of chiropractic and how these coping strategies vary by patient characteristics.

Methods:

Data were collected from a national sample of US chiropractic patients recruited from chiropractic practices in six states from major geographical regions of the U.S. using a multistage stratified sampling strategy. Reports of coping behaviors used to manage pain during the past 6 months were used to create counts across six domains: cognitive, self-care, environmental, medical care, social activities and work. Exploratory analyses examined counts in domains and frequencies of individual items by levels of patient characteristics.

Results:

1677 respondents with CLBP reported using an average of 9 coping behaviors in the prior 6 months. Use of more types of behaviors were reported among those with more severe back pain, who rated their health as fair or poor, and had daily occurrences of pain. Exercise was more frequent among the healthy and those with less pain. Females tended to report using more coping behaviors than men, and Hispanics more than non-Hispanics.

Conclusion:

Persons with chronic back pain were proactive in their coping strategies, and frequently used self-care coping strategies like those provided by chiropractors in patient education. In alignment with patients’ beliefs that their condition was chronic and life-long, many patients attempted a wide range of coping strategies to relieve their pain.

MeSH terms: Manipulation, Spinal, Chronic Low Back Pain, Chiropractic, Complementary Therapies, Self-Treatment, Coping Behaviors

INTRODUCTION

Low back pain is common, and about 5%–10% of those with it develop chronic low back pain (CLBP), with prevalence increasing with age.1 About 30% of those with spinal pain in the US have used chiropractors for relief of their pain.2 Chiropractors treatment of CLBP involves manipulation and mobilization as well as physical therapy modalities. A recent scoping review of the chiropractic literature found that many chiropractors provide multimodal care, including patient education, nutritional supplements, exercise instruction, ice, and heat, among others.3 Little is known about how CLBP patients cope or self-treat while seeing the chiropractor. Nyiendo et al., 20014 found that frequently reported behaviors occurring during and between episodes of low back pain in chiropractic patients with radiating pain below the knee included (percent in parentheses during and between episodes): proper lifting (94%, 83%), maintenance of correct posture (88%, 82%), strengthening/stretching exercises (84%, 74%), heat (80%, 50%), pain killers (76%, 48%), ice (62%, 30%), supplements (52%, 47%), bed rest (49%, 31%), supports (41%, 26%) and aerobic exercise (34%, 34%). Less is known about other coping and management techniques used by CLBP patients who use chiropractic care.

Management of patients with CLBP should be based on an individualized approach to care that combines the best evidence with clinical judgement and patient preferences.5 Preferences are inferred from individuals’ cognitive, behavioral and emotional responses to an object or entity. Behavioral responses come from either observing what people do or asking them to report what they did. Behaviors are in a sense the results of preferences and in economics are often referred to as “revealed preferences”. The purpose of this paper was to describe coping strategies (e.g., mechanisms, including self-treatment, that a person uses to reduce pain and its impact on functioning) as reported by chiropractic patients with CLBP and how these coping strategies vary by patient characteristics.

METHODS

Sample

This study is a secondary analysis of data collected from a national sample of US chiropractic patients as part of the Center of Excellence for Research on Complementary and Alternative Medicine.6 These data were collected in support of this Center to advance methods to determine the appropriateness of manipulation and mobilization for chronic low back pain and chronic neck pain patients. Using a multistage stratified sampling strategy, we recruited patients from chiropractic practices in six states from major geographical regions of the U.S.: San Diego, California; Tampa, Florida; Minneapolis, Minnesota; Seneca Falls/Upstate, New York; Portland, Oregon; and Dallas, Texas. We recruited 125 clinics across the six states reflecting the national proportions of provider sex, years of experience and patient load as shown in the 2015 Practice Analysis Report from the National Board of Chiropractic Examiners (e.g., 30% female practitioners; 30% with 5–15 years of experience and the rest with more than 15 years of experience; and equal proportions of those treating 25–74 patients per week versus 75 or more patients per week). Excluded were providers who had more than half their patients with open personal injury/workers compensation litigation, because utilization and reimbursement for these patients differs from that of other patients, and providers who did not use manual manipulation or mobilization.

Screening of patients was conducted over a 4-week period in each clinic office (October 2016-January 2017) using a prescreening questionnaire self-administered on an iPad to determine if patients met the study inclusion/exclusion criteria: at least 21 years of age; could speak English well enough to complete the remaining questionnaires; not presently involved in ongoing personal injury/workers compensation litigation; and have now or ever had low back or neck pain. Patients who met these criteria were invited to be in the study, and, if they agreed and provided email addresses, given an electronically-delivered $5 gift card.

Patients invited to the study were emailed a longer screening questionnaire to determine whether they met chronicity criteria for CLBP or chronic neck pain (i.e., reported pain for at least 3 months prior to seeing the chiropractor and/or stated that their pain was chronic). Patients who met this chronicity criteria were then consented, asked additional questions and given a $20 gift card. The survey instrument was developed using focus groups, exploratory interviews, cognitive interviews, and two pilot studies. Participants received a $25 gift card for completing the baseline questionnaire.

The study was approved by the RAND Corporation Human Subjects Protection Committee (#2013–0763) and was registered as an observational study on ClinicalTrials.gov (ID: ).

Measures

In addition to the collection of ratings about the appropriateness of manipulation and mobilization for chronic low back and neck pain using an expert panel, the CERC national study collected data to assess patient beliefs and preferences, patient-reported outcomes, costs and resource allocation. We have previously reported how the patient self-report surveys were developed, based on an extensive literature review of measures in prior chiropractic and Complementary and Integrative Health (CIH) research, as well as exploratory interviews, focus groups, pile sorting, pretesting using cognitive interviews, time testing, and a pilot study.7

Data used in this paper come from the questionnaire administered at baseline in the study and focus on the degree to which people cope with their pain – for example, by changing or controlling their emotions and thoughts, by engaging in self-care, and by manipulating the environment around them. Exploratory interviews indicated that people coped with pain in many ways beyond visits to their chiropractor or other healthcare providers.7 We identified broad domains of coping based on the coping literature,7,8 the exploratory interviews, and logic (e.g., we assumed that if patients were coping by modifying one part of their physical environment, like their home, they might also be modifying another environment like at work),

We developed items assessing coping and self-treating behaviors covering six domains (cognitive, self-care, environmental, prescription medications, social activities and work). Items asked subjects how often they had done each coping behavior during the past 6 months to manage their pain. Twenty of the items were administered using a 5-point response scale (never, rarely, sometimes, often, always) and a yes/no response scale was used for 6 of the items (made large changes at home, made small changes at home, wore a lifting belt, changed duties at work, made ergonomic improvements to my work station, went on disability leave). Table 1 presents content of coping items categorized by hypothesized domains.

Table 1:

Frequencies for Coping Items

Never
N(%)
Rarely
N(%)
Sometimes
N(%)
Often
N(%)
Always
N(%)
Cognitive
 Meditated or used guided imagery 885(53) 263(16) 326(20) 157(9) 41(2)
 Thought about what I need to do for pain 29(2) 73(4) 470 (28) 831 (50) 261 (16)
 Psychological counseling 1341(82) 120(7) 101(6) 61(4) 16(1)
Self-Care
 Exercised 39(2) 114(7) 412(25) 621(37) 474(29)
 Took over the counter pain medications 132(8) 228(14) 569(34) 526(31) 218(13)
 Took herbs, other supplements or vitamins 759(45) 212(13) 296(18) 247(15) 155(9)
 Used hot pads/ice packs 103(6) 220(13) 526(32) 569(34) 245(15)
 Rested 9(0.5) 76(5) 581(35) 822(50) 172(10)
Prescription Meds
 Got injections/shots 1375(82) 140(8) 108(7) 33(2) 11(1)
 Took non-opioid prescription meds 1222(73) 149(9) 127(8) 76(4) 93(6)
 Took opioid prescription meds 1169(70) 256(15) 153(9) 60(4) 35(2)
Social Activities
 Reduced amount of time spent with friends 550(33) 486(29) 462(28) 154(9) 20(1)
 Avoided social activities 498(30) 468(28) 511(31) 171(10) 19(1)
 Talked to someone who gave me advice/listened 371(22) 432(26) 588(35) 242(15) 34(2)
 Received emotional support 392(24) 380(23) 507(30) 292(17) 96(6)
 Received support to help with daily tasks 618(37) 452(27) 425(25) 143(9) 27(2)
 Did fun things to get my mind off pain 215(13) 319(19) 711(43) 368(22) 54(3)
Never
N(%)
Rarely
N(%)
Sometimes N(%) Often
N(%)
Always
N(%)
Work
 Missed days of work 735(60) 286(23) 173(14) 25(2) 2(0.2)
 Reduced amount of time worked 732(60) 236(19) 205(17) 32(3) 8(1)
No Yes
 Changed duties at work 940(77) 287(23)
 Made ergonomic improvements 741(60) 486(40)
Environmental
 Made larger changes to home 1464(88) 204(12)
 Made smaller changes to home 1011(61) 658(39)

Analysis Plan

We created counts across items within each hypothesized domain. Items administered using the never-always response scale were first dichotomized (0 = never or rarely, 1 = sometimes, often or always) and then items within each domain were summed to create counts. In addition, a total count score was constructed summing dichotomous items across domains, leaving out work items, which were only relevant to those working full or part time.

Mean counts and standard deviations were generated by levels of patient characteristics: age group, sex, Hispanic (yes/no), a rating of back pain on average in the past 6 months, a global rating of physical health, frequency in which back pain had been an ongoing problem in the past6 months, and a rating of how successful the patient thought their chiropractic treatment would be in reducing their pain. One-way ANOVA and two-sample t-tests were used to yield F- and t-values to determine whether coping activities varied significantly by these patient characteristics. We also examined the extent to which frequencies of individual coping items, on their original 1–5 response choice scale, varied by these patient characteristics, with associated F- or t-tests.

To characterize the magnitude of differences between groups for the Total coping count, we calculated effect sizes (ES) (Cohen’s d) of the differences between means, using Cohen’s rules of thumb where 0.20 is small, 0.50 is medium and 0.80 is large.9

RESULTS

Characteristics of study participants are presented elsewhere.10 Of 2646 patients visiting chiropractors who consented to the study, 2024 completed a baseline questionnaire. Of the sample of 2024, 1677 had CLBP (with or without chronic neck pain) and are the focus of the analyses in this paper. Demographic characteristics of this sample were like the total sample, with a mean age of 49 years, 95% non-Hispanic, 92% white, 72% female, with mean income in the $60–79,999 range.

Table 1 shows the frequency of reported coping behaviors. The most frequent behaviors for managing pain during the prior 6 months included one cognitive item - thinking about what one needs to do for pain (94% said sometimes, often or always); and four self-care items - resting (95% sometimes-always), exercising (91% sometimes-always), using hot pads or ice packs at home (80% sometimes-always), and taking over the counter pain medicines such as ibuprofen, naproxen and acetaminophen (78% sometimes-always). The least frequent behaviors include one cognitive item - getting psychological counseling (11% sometimes-always); the three prescription medication items - getting shots or injections including steroids, epidurals, or cortisol (9% sometimes-always), taking opioid medications such as Vicodin, norco, hydrocodone, codeine, or non-opioid prescription medications such as celecoxib, meloxicam, or duloxetine (15% and 18%, respectively, sometimes-always); and one environmental change item - making large changes to the respondent’s home such as installing a ramp or getting a new chair or bed (12% said “yes’). The frequency of reducing social activities to deal with pain was substantial (ranging from 36%–68% of these activities occurring sometimes to always).

Table 2 presents mean total count scores (possible range 0–19) omitting work-related items. Overall, respondents reported using (sometimes, often, or always) an average of 9 coping behaviors in the prior 6 months. Although the variation in the average number of behaviors used across groups was often statistically significant, potentially due to the large sample size, the largest variations were seen among those with more severe back pain (ES=1.22 for comparison of pain ratings 0–3 to 7–10), those who rated their health as fair or poor (ES=0.68 for comparison to rating of excellent), and those with daily occurrences of pain (ES=0.44 for comparison to those with pain less than half the days). Respondents who perceived the success of chiropractic treatment as only slight reported higher numbers of coping behaviors than those with more favorable perceptions (ES=0.41 for comparison to extremely). Fewer behaviors were reported among the youngest (age 18–29) and oldest (age 70+). Females tended to report using more coping behaviors than men (ES=0.45), and Hispanics reported use of more types of behaviors than non-Hispanics (ES=0.33).

Table 2:

Mean Total Count Coping Score by Demographic and Health Characteristics

 Total Count Mean (SD) Possible Range 0–19
Overall 8.99(3.06)
Age
 18–29 8.67(3.28)
 30–39 8.79(3.13)
 40–49 8.93(3.02)
 50–59 9.28(3.14)
 60–69 9.22(2.91)
 70+ 8.67(2.75)
F=2.08, p=0.06
Sex
 Female 9.39(2.97)
 Male 8.02(3.08)
t=−8.41, p<.001
Hispanic
 Yes 9.99(3.35)
 No 8.96(3.04)
t=2.84, p=.005
Rating of back pain on average
 0–3 8.32(2.94)
 4–6 9.58(3.12)
 7–10 11.89(2.91)
F=46.13, p<.001
Rating of perceived success of chiropractic treatment
 Slightly 10.13(3.80)
 Somewhat 9.26(2.97)
 Very 8.90(3.08)
 Extremely 8.74(2.97)
F=3.38, p=.009
Rating of Physical Health
 Excellent 8.15(2.62)
 Very Good 8.40(2.85)
 Good 9.36(3.11)
 Fair/poor 10.18(3.29)
F=21.72, p<.001
Frequency back pain has been an ongoing problem
 Every day 9.73(3.28)
 Half of the days 9.24(3.03)
 <Half of the days 8.39(2.81)
F=29.06, p<.001

Table 3 presents mean count scores for hypothesized subdomains. The pattern of use of more types of coping in those with more severe pain, those who rated their health as fair or poor and those with pain nearly every day was similar across all domains, but most pronounced for the Prescription Medication domain (e.g., got injections; took non-opioid prescription medications; took opioid prescription medications) and Social Activity domain. Number of Self-Care behaviors (e.g., exercised; took over the counter pain medications; took herbs/supplements; used hot pads/ice packs; rested) did not vary across ratings of physical health. Numbers of Cognitive (e.g., meditated; thought about what I need to do for pain; psychological counseling), Self-Care and Work counts (e.g., missed days of work; reduced amount of time worked; changed duties at work, made ergonomic improvements) did not vary across ratings of the perceived success of chiropractic treatment.

Table 3:

Mean subdomain scores by demographic and health characteristics

Cognitive Count Self-Care Count Prescription Med Count Social Activities Count Environmental Count Work Count
 Mean (SD)
 Range 0–3a
 Mean (SD)
 Range 0–5
 Mean(SD)
 Range 0–3
 Mean (SD)
 Range 0–6
Mean (SD)
Range 0–2
 Mean (SD)
 Range 0–4
Overall 1.35(0.67) 3.84(0.96) 0.41(0.75) 2.88(1.75) 0.51(0.65) 0.98(1.05)
Age
 18–29 1.36(0.71) 3.61(1.07) 0.30(0.68) 2.89(1.79) 0.51(0.67) 1.03(1.13)
 30–39 1.32(0.71) 3.82(1.03) 0.28(0.63) 2.87(1.84) 0.50(0.62) 1.02(1.09)
 40–49 1.35(0.62) 3.86(0.94) 0.42(0.79) 2.85(1.70) 0.44(0.60) 0.96(0.97)
 50–59 1.42(0.69) 3.95(0.91) 0.47(0.80) 2.89(1.78) 0.55(0.67) 0.96(1.08)
 60–69 1.35(0.65) 3.88(0.88) 0.52(0.81) 2.90(1.72) 0.55(0.67) 0.96(1.00)
 70+  1.20(0.54) 3.66(0.92) 0.45(0.72) 2.82(1.58) 0.53(0.68) 0.67(0.86)
F=2.28
p=.04
F=4.35
p<.001
F=4.92
p=.0002
F=.06
p=.99
F=1.23
p=.29
F=.86
p=.50
Sex
 Female 1.41(0.68) 3.92(0.92) 0.43(0.76) 3.08(1.73) 0.54(0.65) 1.01(1.06)
 Male 1.20(0.62) 3.62(1.03) 0.36(0.72) 2.39(1.69) 0.45(0.64) 0.92(1.01)
t=−5.67
p<.001
t=−5.79
p<.001
t=−1.93
p=.053
t=−7.43
p<.005
t=−2.72
p=.01
t=−1.28
p=.20
Hispanic
 Yes 1.55(0.83) 4.04(0.94) 0.59(0.89) 3.19(1.63) 0.61(0.74) 1.22(1.30)
 No 1.34(0.66) 3.83(0.96) 0.41(0.75) 2.87(1.75) 0.50(0.64) 0.97(1.03)
t=2.70
p=.007
t=1.86
p=.06
t=2.02
p=.04
t=1.54
p=.12
t=1.34
p=.18
t=1.79
p=.07
 Cognitive Count  Self-Care Count  Prescription Med Count  Social Activities Count Environmental Count Work Count
 Mean (SD)
 Range 0–3
 Mean (SD)
 Range 0–5
 Mean(SD)
 Range 0–3
 Mean (SD)
 Range 0–6
 Mean (SD)
 Range 0–2
 Mean (SD)
 Range 0–4
Rating of Back Pain on Average
 0–3 1.28(0.64) 3.74(0.98 0.30(0.65) 2.57(1.73) 0.44(0.62) 0.85(0.95)
 4–6 1.34(0.67) 3.84(0.94) 0.61(0.86) 3.23(1.71) 0.56(0.69) 1.19(1.21)
 7–10 1.62(0.80) 4.06(0.84) 1.25(1.01) 4.13(1.38) 0.83(0.70) 1.42(1.26)
F=6.33
p=.002
F=3.43
p=.03
F=50.55
p<.001
F=31.50
p<.005
F=11.39
p<.001
F=10.92
p<.001
Rating of Perceived Success of Chiropractic Treatment
 Slightly 1.5(0.81) 3.82(0.93) 0.73(1.06) 3.50(2.05) 0.48(0.57) 1.00(1.16)
 Somewhat 1.30(0.61) 3.85(0.95) 0.51(0.82) 3.03(1.70) 0.58(0.69) 1.04(1.00)
 Very 1.36(0.68) 3.82(0.97) 0.38(0.72) 2.80(1.74) 0.52(0.64) 0.98(1.08)
 Extremely 1.36(0.68) 3.85(0.96) 0.32(0.66) 2.79(1.75) 0.42(0.61) 0.92(0.98)
F=2.32
p=.055
F=.12
p=.97
F=6.53
p<.001
F=3.37
p=.01
F=3.22
p=.01
F=.60
p=.66
Rating of Physical Health
 Excellent 1.39(0.61) 3.81(0.96) 0.28(0.62) 2.32(1.62) 0.35(0.54) 0.81(1.04)
 Very Good 1.33(0.67) 3.81(0.95) 0.26(0.59) 2.55(1.67) 0.46(0.60) 0.84(0.90)
 Good 1.32(0.67) 3.87(0.96) 0.50(0.82) 3.09(1.72) 0.58(0.68) 1.09(1.12)
 Fair/poor 1.46(0.70) 3.82(0.97) 0.71(0.91) 3.58(1.80) 0.61(0.71) 1.24(1.17)
F=2.33
p=.054
F=.4
p=.81
F=19.82
p<.001
F=23.4
p<001
F=8.35
p<.001
F=6.66
p<.001
Frequency Back Pain has been an Ongoing Problem
 every day 1.35(0.68) 3.87(1.00) 0.64(0.91) 3.24(1.74) 0.63(0.71) 1.24(1.12)
 half days 1.39(0.68) 3.90(0.90) 0.45(0.77) 2.97(1.76) 0.52(0.64) 1.01(1.08)
 <half days 1.32(0.65) 3.78(0.96) 0.26(0.58) 2.60(1.70) 0.44(0.61) 0.83(0.96)
F=1.60
p=.20
F=3.06
p=.047
F=37.5
p<.001
F=19.23
p<.001
F=12.02
p<.001
F=14.90
p<.001
a

Possible Range

There was variation across age in Self-Care and Prescription Medication domains with less numbers of Self-Care behaviors in the very youngest and oldest and more Prescription Medication behaviors as age increased. Females reported more coping across domains, except for Prescription Medication, and Work domains. Differences between Hispanics and non-Hispanics seen for the total count tended to be most significant for the Cognitive count and non-significant for the Self-care, Social Activity (e.g., reduced amount of time spent with friends; avoided social activities; talked to someone; received emotional support; received help with daily tasks; did fun things to take my mind off things), Environmental (e.g., made larger changes to home; made smaller changes to home), and Work counts.

At the item level, mean frequency response scores (ranging from 1–5) by demographic and health characteristics are presented in Tables 4 and 5. There was little variation across age in frequency with which cognitive and social activity items were conducted. Among self-care items, exercise was least frequent in oldest (70+) respondents, while use of over the counter pain medications was less frequent in the youngest respondents. Similarly, use of injections, non-opioid prescription, and opioid medicine was less frequent in younger respondents. Females reported significantly more frequent use of almost all types of coping behaviors (except for exercise, injections and opioid medicine). There were few differences between Hispanic and non-Hispanic respondents, although Hispanics reported significantly more frequency of psychological counseling, resting, use of opioid medicine and talking to someone who gave them advice about their pain.

Table 4:

Mean frequency item scores by demographic and health characteristics

Cognitive item frequencies Self-Care item frequencies
Meditated
Mean (SD)
Thought
Mean (SD)
Counseling
Mean (SD)
Exercised
Mean (SD)
OTC Meds
Mean (SD)
Herbs
Mean (SD)
Hot pads/ice
Mean (SD)
Rested
Mean (SD)
Overalla 1.9(1.1)  3.7(0.8) 1.3(0.8) 3.8(1.0) 3.3(1.1) 2.3(1.4) 3.4(1.1) 3.6(0.7)
Age
 18–29 1.9(1.1) 3.7(0.9) 1.4(0.9) 3.8(0.9) 3.0(1.2) 2.0(1.3) 3.2(1.1) 3.8(0.8)
 30–39 1.9(1.1) 3.7(0.9) 1.4(0.9) 3.8(0.9) 3.2(1.0) 2.3(1.4) 3.3(1.1) 3.6(0.8)
 40–49 1.9(1.1) 3.8(0.8) 1.4(0.8) 3.8(0.9) 3.4(1.0) 2.3(1.4) 3.4(1.0) 3.6(0.8)
 50–59 2.0(1.2) 3.8(0.8) 1.4(0.8) 3.9(1.0) 3.4(1.0) 2.4(1.5) 3.5(1.1) 3.6(0.7)
 60–69 2.0(1.2) 3.7(0.8) 1.3(0.7) 3.9(1.0) 3.3(1.2) 2.4(1.4) 3.4(1.1) 3.7(0.7)
 70+ 1.7(1.1) 3.7(0.9) 1.2(0.7) 3.5(1.2) 3.3(1.1) 2.0(1.4) 3.4(1.1) 3.7(0.7)
F=1.84
p=.10
F=0.59
p=0.70
F=1.73
p=.12
F=3.49
p=.004
F=4.92
p<.001
F=3.07
p=.01
F=2.25
p=.05
F=1.65
p=.14
Sex
 Female 2.0(1.2)  3.8(0.8) 1.4(0.9) 3.8(1.0)  3.3(1.1)  2.4(1.4)  3.5(1.0)  3.7(0.7)
 Male 1.7(1.0)  3.6(0.9) 1.2(0.7) 3.8(1.0)  3.2(1.1)  2.1(1.3)  3.1(1.1)  3.6(0.8)
t=−5.23
p<.001
t=−3.52
p<.00 1
t=−3.26
p=.001
t=0.05
p=.96
t=−2.82
p=.005
t=−3.56
p<.00 1
t=−6.74
p<.00 1
t=−2.48
P =.01
Hispanic
 Yes 2.1(1.3)  3.8(0.9) 1.7(1.1) 3.7(1.1)  3.4(1.1)  2.4(1.5)  3.6(1.0) 4.0(0.7)
 No 1.9(1.1)  3.7(0.8) 1.3(0.8) 3.8(1.0) 3.3(1.1)  2.3(1.4)  3.4(1.1) 3.6(0.7)
t=1.25
p=.21
t=.74
p=.46
t=3.84
p<.001
t=−.94
p=.35
t=.68
p=.50
t=.92
p=.36
t=1.79
p=.07
t=3.62
p<.00 1
Cognitive item frequencies Self-Care item frequencies
Meditated
Mean (SD)
Thought
Mean (SD)
Counseling
Mean (SD)
Exercised
Mean (SD)
OTC
Mean (SD)
Herbs
Mean (SD)
Hot pads/ice
Mean (SD)
Rested
Mean (SD)
Overall 1.9(1.1) 3.7(0.8) 1.3(0.8) 3.8(1.0)  3.3(1.1)  2.3(1.4)  3.4(1.1) 3.6(0.7)
Rating of back pain on average
 0–3
 4–6
1.9(1.1)  3.6(0.8) 1.2(0.7) 4.0(0.9)  3.2(1.1)  2.1(1.3)  3.2(1.1)  3.6(0.8)
 7–10 1.9(1.2)  3.9(0.8) 1.4(0.8)  3.7(1.1) 3.4(1.2)  2.3(1.4)  3.5(1.1)  3.7(0.7)
2.0(1.1)  4.0(1.0) 1.7(1.1)  3.6(1.2)  3.8(1.1) 2.6(1.5)  3.8(0.9) 3.9(0.7)
F=.28
p=.75
F=10.33
p<.00 1
F=10.36
p<.001
F=11.16
p<.001
F=11.99
p<.00 1
F=5.74
p=.00 3
F=11.78
p<.00 1
F=7.31
p<.001
Rating of perceived success of chiropractic treatment
 Slightly Somewhat 2.1(1.2)  3.5(0.8)  1.5(1.1)  3.5(1.2)  3.4(0.9) 2.2(1.2)  3.4(1.1)  3.6(0.6)
 Very Extremely 1.8(1.0)  3.8(0.8)  1.3(0.8)  3.7(0.9)  3.4(1.1)  2.2(1.4)  3.5(1.0)  3.6(0.8)
1.9(1.2)  3.7(0.8)  1.4(0.8) 3.8(1.0)  3.3(1.1)  2.3(1.4)  3.4(1.1) 3.6(0.7)
2.0(1.2)  3.7(0.9)  1.3(0.8) 4.0(1.0)  3.2(1.1)  2.4(1.4)  3.3(1.1)  3.6(0.8)
F=3.29
p=.01
F=1.73
p=.14
F=.87
p=.48
F=5.75
p<.001
F=2.23
p=.06
F=.77
p=.54
F=1.32
p=.26
F=.13
p=.97
Rating of Physical Health
 Excellent Very Good 2.0(1.2)  3.7(0.8)  1.2(0.7)  4.4(0.8)  3.2(1.1)  2.3(1.5)  3.2(1.2)  3.5(0.8)
 Good Fair/poor 2.0(1.2)  3.7(0.8)  1.3(0.7) 4.1(0.9)  3.2(1.1)  2.2(1.4)  3.3(1.0) 3.6(0.7)
1.8(1.1)  3.7(0.8)  1.4(0.9) 3.6(1.0)  3.4(1.0)  2.3(1.4)  3.4(1.1) 3.6(0.7)
2.0(1.1)  3.8(0.9)  1.6(1.1) 3.2(1.0) 3.4(1.2) 2.5(1.5) 3.6(1.1)  3.9(0.8)
F=2.45
p=.045
F=.93
p=.44
F=8.4
p<.001
F=65.07
p<.001
F=3.66
p=.00 6
F=1.20
p=.31
F=7.43
p<.00 1
F=7.61
p<.001
Frequency back pain has been an ongoing problem
 every day half days 1.8(1.1)  3.9(0.8)  1.4(0.9)  3.8(1.1) 3.4(1.2)  2.4(1.5)  3.5(1.1)  3.7(0.7)
 <half days 2.0(1.5)  3.7(0.8)  1.4(0.9) 3.8(1.0)  3.3(1.1)  2.4(1.4)  3.4(1.0)  3.6(0.8)
1.9(1.2)  3.7(0.8)  1.3(0.8) 3.9(1.0)  3.2(1.0)  2.2(1.4)  3.2(1.1) 3.6(0.7)
F=1.92
p=.15
F=7.95
p<.001
F=3.27
p=.04
F=2.13
p=.12
F=7.94
p<.001
F=3.43
p=.03
F=9.39
p<.001
F=3.90
p=.02
a

response choices: 1=Never, 2=rarely, 3=sometimes, 4=often, 5=always

Table 5:

Mean frequency item scores by demographic and health characteristics

Prescription Medication item frequencies  Social Activity item frequencies
 Injecti ons or shots
 Mean (SD)
 Non-Opioid Meds Mean (SD)  Opioid Meds Mean (SD) Reduced time friends
Mean (SD)
Avoided activities
Mean (SD)
 Got advice
Mean (SD)
 Emotional support
Mean (SD)
 Help w/daily activities
Mean (SD)
 Did fun things
Mean (SD)
Overall 1.3(0.7) 1.6(1.2) 1.5(0.9) 2.2(1.0) 2.2(1.0) 2.5(1.0) 2.6(1.2) 2.1(1.0) 2.8(1.0)
Age
 18–29 1.2(0.5)  1.4(0.9)  1.4(0.8)  2.2(1.0)  2.2(1.0) 2.5(1.1) 2.6(1.1)  2.1(1.0)  3.0(1.1)
 30–39 1.1(0.5)  1.4(1.0)  1.4(0.8)  2.1(1.0)  2.2(1.0) 2.5(1.0) 2.6(1.2)  2.2(1.0)  2.8(1.0)
 40–49 1.3(0.8)  1.7(1.2)  1.5(0.9)  2.2(1.0)  2.4(1.1) 2.5(1.0) 2.5(1.2)  2.1(1.1)  2.7(1.0)
 50–59 1.4(0.8)  1.6(1.2)  1.6(1.0)  2.2(1.1)  2.3(1.1) 2.4(1.1) 2.5(1.2)  2.1(1.0)  2.8(1.0)
 60–69 1.4(0.8)  1.8(1.3)  1.6(1.0)  2.1(1.0)  2.2(0.9) 2.5(1.0) 2.6(1.2) 2.1(1.1)  2.9(1.0)
 70+ 1.4(0.9)  1.6(1.2)  1.5(0.9)  2.0(0.9)  2.0(1.0) 2.4(1.1) 2.8(1.2)  2.0(1.0)  3.0(1.0)
F=7.44
p<.001
F=5.45
p<.001
F=3.19
p=.01
F=1.67
p=.14
F=2.14
p=.06
F=.36
p=.8 8
F=1.92
p=.09
F=1.15
p=.33
F=2.75
p=.02
 Sex
 Female 1.3(0.7)  1.6(1.2)  1.5(0.9)  2.2(1.0)  2.3(1.0) 2.5(1.0) 2.7(1.2)  2.2(1.1)  2.9(1.0)
 Male 1.3(0.7)  1.5(1.0)  1.5(0.9)  2.0(1.0)  2.1(1.0) 2.4(1.0) 2.3(1.1)  1.8(0.9)  2.6(1.0)
t=−.51
p=.61
t=−2.33
p=.02
t=−.35
p=.73
t=−3.23
p=.00 1
t=−2.54
p=.01
t=−2.99
p=.0 03
t=−7.15
p<.001
t=−6.24
p<.00 1
t=−5.69
p<.001
Hispanic
 Yes 1.2(0.6)  1.7(1.2)  1.8(1.0)  2.4(1.1)  2.4(1.0) 2.8(1.0) 2.8(1.2)  2.2(1.0)  3.0(1.0)
 No  1.3(0.7)  1.6(1.2)  1.5(0.9)  2.2(1.0)  2.2(1.0) 2.5(1.0) 2.6(1.2)  2.1(1.0)  2.8(1.0)
t=−.72
p=.47
t=.81
p=.42
t=2.12
p=.03
t=1.56
p=.12
t=.90
p=.37
t=2.20
p=.03
t=1.32
p=.18
t=.46
p=.65
t=1.51
p=.13
Prescription Medication item frequencies Social Activity item frequencies
Injections/shots
Mean (SD)
Non-Opioid Meds
Mean (SD)
Opioid Meds
Mean (SD)
Reduced time friends
Mean (SD)
Avoided activities
Mean (SD)
Got advice
Mean (SD)
Emotional support
Mean (SD)
Help w/ daily activities
Mean (SD)
Did fun things
Mean (SD)
Overall 1.3(0.7) 1.6(1.2) 1.5(0.9) 2.2(1.0) 2.5(1.0) 2.5(1.0) 2.6(1.2) 2.1(1.0) 2.8(1.0)
Rating of back pain on average
 0–3
 4–6
1.2(0.7)  1.4(0.9)  1.4(0.8)  2.0(0.9)  2.1(0.9) 2.4(1.0) 2.5(1.2)  2.0(1.0)  2.7(1.0)
 7–10 1.4(0.8) 1.8(1.3)  1.8(1.1)  2.3(1.1)  2.5(1.1) 2.6(1.1) 2.7(1.2)  2.3(1.1)  2.8(1.0)
2.0(1.3)  2.6(1.6)  2.4(1.3) 3.0(1.2)  3.0(1.1) 2.8(1.1) 3.0(1.2) 2.5(1.2)  3.0(0.8)
F=21.72
p<.001
F=39.76
p<.00 1
F=31.68
p<.00 1
F=31.46
p<.00 1
F=36.35
p<.00 1
F=7.01
p<.001
F=5.63
p=.004
F=10.74
p<.001
F=2.63
p=.07
Rating of perceived success of chiropractic treatment
 Slightly
 Somewhat
1.5(0.9)  2.0(1.5)  1.8(1.4)  2.6(1.0)  2.7(1.0) 2.5(1.0) 2.6(1.1)  2.3(1.1)  2.8(0.8)
 Very
 Extremely
1.4(0.8)  1.7(1.3)  1.7(1.1)  2.4(1.0)  2.4(1.0) 2.5(1.0) 2.6(1.1)  2.2(1.1)  2.8(0.9)
1.3(0.7)  1.5(1.1)  1.5(0.9)  2.1(1.0)  2.2(1.0) 2.5(1.0) 2.6(1.2)  2.1(1.0)  2.9(1.0)
1.2(0.6)  1.5(1.0)  1.4(0.8)  2.0(1.0)  2.1(1.0) 2.5(1.1) 2.6(1.2)  2.0(1.0)  2.8(1.1)
F=4.06
p=.003
F=6.57
p<.001
F=7.82
p<.001
F=9.72
p<.001
F=7.72
p<.001
F=.32
p=.87
F=.21
p=.93
F=2.93
p=.02
F=.48
p=.75
Rating of Physical Health
 Excellent
 Very Good
1.3(0.6)  1.3(0.9)  1.4(0.8)  1.7(0.9)  1.8(0.9) 2.5(1.2) 2.4(1.3)  1.9(1.0)  2.7(1.2)
 Good
 Fair/poor
1.2(0.6)  1.4(0.9)  1.4(0.8)  1.9(0.9)  2.0(0.9) 2.4(1.1) 2.5(1.2)  1.9(1.0)  2.9(1.0)
1.4(0.8) 1.7(1.2)  1.6(1.0)  2.3(1.0)  2.4(1.0) 2.5(1.0) 2.7(1.1)  2.2(1.0)  2.9(1.0)
1.5(0.9)  2.1(1.5) 1.8(1.2)  2.8(1.1)  2.9(1.0) 2.5(1.1) 2.8(1.3)  2.5(1.1)  2.7(0.9)
F=9.59
p<.001
F=18.16
p<.001
F=12.78
p<.001
F=47.34
p<.00 1
F=45.85
p<.001
F=2.06
p=.08
F=6.08
p<.001
F=19.76
p<.001
F=1.47
p=.21
Frequency back pain has been an ongoing problem
 every day
 half days
 1.4(0.9) 1.9(1.4) 1.8(1.2)  2.4(1.1)  2.5(1.1) 2.5(1.1) 2.7(1.2)  2.3(1.2) 2.8(1.0)
 <half days  1.3(0.8)  1.6(1.1)  1.6(0.9)  2.2(1.0)  2.2(1.0) 2.6(1.0) 2.6(1.2)  2.1(1.0) 2.9(1.0)
 1.2(0.6)  1.4(0.9) 1.3(0.7)  2.0(1.0)  2.1(1.0) 2.4(1.0) 2.5(1.2)  2.0(1.0) 2.8(1.0)
F=20.60
p<.001
F=28.83
p<.001
F=29.17
p<.001
F=25.51
p<.001
F=22.40
p<.00 1
F=5.70
p=.003
F=1.85
p=.16
F=16.45
p<.001
F=4.67
p=.01

Almost all types of coping activities were conducted more frequently in patients with worse back pain (rating of pain on average and frequency with which back pain has been an ongoing problem) and worse physical health. However, exercise was more frequent in those with better physical health and less reported pain. Respondents who thought their chiropractic treatment was more likely to result in reduced pain reported significantly more frequent exercising, less use of all three types of prescription medication, and less reduction and restriction in social activities.

DISCUSSION

Results of these analyses show that patients receiving chiropractic treatment for their CLBP are actively engaged in self-treatment and use a wide variety of management techniques to cope with their back pain. The quantity and frequency with which each are used vary by demographic and health characteristics. Self-care coping strategies were used most frequently, with psychological counseling used least frequently.

Those who reported being sickest tended to report using a greater variety of coping techniques and to use these techniques more frequently. The exception was exercise, where patients in better health reported more frequent use of exercise as a coping technique. Coping strategy counts varied little by rating of the perceived success of chiropractic treatment, although interestingly those patients who perceived their treatment would be extremely successful reported less use of Prescription Medications and Social Activity coping strategies. They also exercised more.

While self-care coping strategies like those provided by chiropractors in patient education were reported most frequently, social activities to reduce pain were also used (36%–68% of these activities occurring sometimes to always). These strategies included reduction of social activities but increased receipt of emotional support and advice and help with daily activities among those patients with more pain. Reduction of activities (both social and work) were significantly more likely in patients who reported more severe pain and poorer health.

Older patients reported greater use of prescription medications than younger patients which could be related to traditionally poorer health among older patients. Types of coping strategies also differed by age with less frequent exercise, less frequent use of herbal medications, and more frequent use of over the counter medications and hot pads/ice packs among the oldest patients. Females tended to use more coping strategies (except for prescription medications and work modifications). Although overall use of opioid prescriptions medications was low, Hispanics tended to report slightly, but significantly more frequent use than non-Hispanics. They were also significantly more likely to report more frequent use of psychological counseling.

This study contributes to the literature by confirming that patients, as recommended in current guidelines,11,12 are actively involved in the management of their CLBP, especially those with more severe back pain and who report their physical health as fair or poor. Results provide some guidance to chiropractors who may not be aware of the extent to which their patients with CLBP are seeking alternate forms of pain relief. Use of psychological counseling was low, yet there is some evidence of the benefits of cognitive behavioral counseling for patients with severe low back pain.13 Substantial numbers of patients reported using over the counter medications for their pain. Older persons using such medications may be more susceptible to side effects and interactions with their other non-pain medications. Thus, such patients may need close monitoring for such effects. Further analyses should focus on the extent to which multiple coping strategies of different types and frequencies contribute to reduction in overall pain levels among those with CLBP.

Limitations

This is an exploratory study conducted in 6 states of the United States and results thus may apply primarily to persons with CLBP in metropolitan areas who seek chiropractic care. In addition, it was conducted in clinics whose practitioners agreed to participate and among their own patients who also had to agree to participate. As a result, there could be some selection bias. Chronicity of CLBP was assessed if patients reported pain for at least 3 months prior to seeing the chiropractor and/or stated that their pain was chronic. Relying on patient report could result in some patients classified as chronic who would not be considered chronic by other criteria. Moreover, because this was a cross-sectional study, we do not know the direction of causality. While we cannot comment on the clinical significance of these findings, effect sizes for the Total Count measure tended to be large for comparisons of patients with less pain (and physically healthy) to patients with the most pain (and the least physically healthy). Effect sizes for demographic comparisons were in a smaller more moderate range.

CONCLUSION

Persons with chronic back pain are proactive in their coping strategies. There is often a perception that long term chronic patients have become habituated to their condition and practitioner dependent. But, in this population, where the average length of back pain was 11 years,10 patients were actively engaged in a variety of coping strategies. Given the length of their back problem, we might have predicted a diminution in such behavior. In addition, CLBP patients reported most frequently the self-care coping strategies typically provided by chiropractors in their patient education.

Overall, in alignment with patients’ beliefs that their condition was chronic and thus likely to be life-long, the population was attempting through a wide range of coping strategies to relieve their pain. The number and frequency of coping strategies differed for subgroups of the population. In addition, at least one group (e.g., those who rated their health as excellent and those who reported less pain) appear to be in relatively good health but are taking care through exercise to avoid more serious pain.

FUNDING SOURCES AND CONFLICTS OF INTEREST

This study was funded by the NIH’s National Center for Complementary and Integrative Health Grant No: 1U19AT007912–01. All authors report receiving a grant from the National Center for Complementary and Integrative Health during the conduct of the study. 1U19AT007912–01. No conflicts were disclosed by Dr. Ryan and Mr. Gutierrez

Footnotes

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Contributor Information

Cathy D Sherbourne, The RAND Corporation, Santa Monica, CA, USA.

Gery W Ryan, The RAND Corporation, Santa Monica, CA, USA.

Margaret D Whitley, The RAND Corporation, UC Irvine Program in Public Health, Santa Monica, CA, USA.

Carlos I Gutierrez, The RAND Corporation, Santa Monica, CA, USA.

Ronald D Hays, The RAND Corporation, University of California at Los Angeles, Santa Monica, CA, USA; Division of General Internal Medicine & Health Services Research, David Geffen School of Medicine, UCLA, Los Angeles, CA, USA.

Patricia M Herman, The RAND Corporation, Santa Monica, CA, USA.

Ian D Coulter, The RAND Corporation, University of California at Los Angeles, Southern California Health Sciences, Santa Monica, CA, USA.

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