Table 2.
Demographic, lifestyle and dietary intake data. BMI: body mass index.
| Fasting | CHO | Protein (Albumin) | Protein (Whey) | PUFA | MUFA | CHO + Albumin | CHO + PUFA | PUFA + Albumin | p Value | |
|---|---|---|---|---|---|---|---|---|---|---|
| Age (yrs) | 37 ± 12.5 | 33.0 ± 11.0 | 33.6 ± 11.1 | 37.0 + 12 | 32.6 ± 11.1 | 33.0 ± 10.6 | 37.0 + 12 | 37.0 + 12 | 37.0 + 12 | 0.913 |
| BMI kg/m2 | 32.3 ± 8.2 | 31.3 ± 5.2 | 32.3 ± 4.6 | 30.7 + 5.1 | 30.3 ± 5.8 | 31.3 ± 5.2 | 30.7 + 5.1 | 30.7 + 5.1 | 30.7 + 5.1 | 0.939 |
| Sleep | 6.4 ± 2.3 | 5.8 ± 3.1 | 5.7 ± 3.4 | 6.6 ± 2.4 | 5.4 ± 3.2 | 5.4 ± 3.2 | 6.6 ± 2.4 | 6.6 ± 2.4 | 6.6 ± 2.4 | 0.998 |
| Physical activity | 5.5 + 2.1 | 5.2 ± 6.1 | 8.0 ± 6.1 | 5.8 ± 2.1 | 5.2 ± 1.9 | 5.2 ± 6.2 | 5.8 ± 2.1 | 5.8 ± 2.1 | 5.8 ± 2.1 | 0.782 |
| Dietary intake | ||||||||||
| Energy (MJ/d) | 10.2 ± 3.2 | 9.7 ± 3.2 | 9.7 ± 3.2 | 11.3 + 3.2 | 9.7 ± 3.2 | 9.9 ± 3.2 | 11.3 + 3.2 | 11.3 + 3.2 | 11.3 + 3.2 | 0.921 |
| Total fat (g) | 85 ± 15 | 79 ± 24 | 84 ± 23 + 24 | 84 + 13 | 95 ± 33 | 79 ± 24 | 84 + 13 | 84 + 13 | 84 + 13 | 0.134 |
| Saturated fat (g) | 29.2 ± 8.0 | 26.6 ± 11.4 | 26.6 + 11 | 29 ± 7 | 27 ± 11 | 28 ± 11 | 29 ± 7 | 29 ± 7 | 29 ± 7 | 0.203 |
| Total protein (g) | 92.3 ± 20.2 | 103 ± 39 | 103 + 39 | 93 ± 18 | 115 + 36 | 100 + 37 | 93 ± 18 | 93 ± 18 | 93 ± 18 | 0.222 |
| Total carbohydrates (g) | 329 + 108 | 291 ± 148 | 290 ± 147 | 317 ± 123 | 313 ± 134 | 294 ± 149 | 317 ± 123 | 317 ± 123 | 317 ± 123 | 0.965 |
| Sugar (g) | 143 ± 101 | 143 ± 157 | 141 ± 158 | 142 ± 87 | 143 ± 128 | 140 + 145 | 142 ± 87 | 142 ± 87 | 142 ± 87 | 0.864 |
| Fibre (g) | 23.6 ± 8.1 | 19 ± 9 | 19 ± 9 | 23.4 ± 7.3 | 26 ± 15 | 19 ± 10 | 23.4 ± 7.3 | 23.4 ± 7.3 | 23.4 ± 7.3 | 0.614 |