Table 5.
Effect estimate | p-value | |
---|---|---|
Total energy intake | ||
Total hours of sleep | ||
Unadjusted model | 78.1 calories | .05 |
Fully adjusted model | 29.2 calories | .43 |
Number of nighttime awakenings | ||
Unadjusted model | 9.1 calories | .21 |
Fully adjusted model | −5.3 calories | .55 |
Wake after sleep onset | ||
Unadjusted model | 0.4 calories | .93 |
Fully adjusted model | −4.5 calories | .15 |
Sleep efficiency | ||
Unadjusted model | −1.5 calories | .84 |
Fully adjusted model | 1.3 calories | .82 |
Diet quality (total Healthy Eating Index score) | ||
Total hours of sleep | ||
Unadjusted model | 0.31 | .61 |
Fully adjusted model | 0.39 | .49 |
Number of nighttime awakenings | ||
Unadjusted model | 0.11 | .50 |
Fully adjusted model | 0.28 | .06 |
Wake after sleep onset | ||
Unadjusted model | 0.05 | .55 |
Fully adjusted model | 0.10 | .09 |
Sleep efficiency | ||
Unadjusted model | −0.15 | .27 |
Fully adjusted model | −0.17 | .27 |
Note: Adjusted models include week vs. weekend day, age, sex, BMI z-score and CBCL total score (minus sleep-related items) as covariates. The Healthy Eating Index, 2010 measures compliance with the Dietary Guidelines for Americans, 2010 and the total score is out of 100 points.