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Canadian Journal of Public Health = Revue Canadienne de Santé Publique logoLink to Canadian Journal of Public Health = Revue Canadienne de Santé Publique
. 2014 Mar 1;105(2):e127–e132. doi: 10.17269/cjph.105.4086

Examining the effects of increased vitamin D fortification on dietary inadequacy in Canada

Yaseer A Shakur 17, Wendy Lou 27, Mary R L’Abbe 17,
PMCID: PMC6972367  PMID: 24886848

Abstract

OBJECTIVES: Despite mandatory fortification of milk and margarine, most Canadians have inadequate vitamin D intake and consequently poor vitamin D status, especially in the winter. Increasing vitamin D fortification is one possible strategy to address this inadequacy. The purpose of our study was to examine the modelled effect of increased vitamin D fortification on the prevalence of inadequacy and the percentage of intakes greater than the Tolerable Upper Intake Level (UL) using different fortification scenarios.

METHODS: Dietary intakes (24-h recall) from the 2004 Canadian Community Health Survey 2.2 (n=34,381) were used to model increased vitamin D levels in milk and the addition of vitamin D to cheese and yogurt at various levels to meet label claims of an “excellent source” based on the recommended dietary intakes. The Software for Intake Distribution Evaluation was used to estimate the prevalence of inadequacy and intakes >UL

RESULTS: Fortification of milk, yogurt and cheese at 6.75 µg (270 IU)/serving led to more than doubling of vitamin D intakes across all sex/age groups and a drop in the prevalence of dietary inadequacy from >80% to <50% in all groups. Furthermore, no intakes approached the UL under any fortification scenario in any sex/age group.

CONCLUSION: There is a pressing need to improve vitamin D status among Canadians.

Increasing vitamin D fortification of dairy products, consistent with their positioning in Canada’s Food Guide, can lead to increased intake without a risk of excess. This is a population-wide public health strategy that should be given consideration in Canada.

Keywords: Vitamin D, fortification, dietary inadequacy, Tolerable Upper Intake Level, dairy products

Footnotes

Acknowledgements: This study was funded by a grant from Dairy Farmers of Canada. Dairy Farmers of Canada had no role in the implementation, analysis or interpretation of the data. Yaseer Shakur also received funding from a Comprehensive Research Experience for Medical Students scholarship from the Faculty of Medicine, University of Toronto.

Conflict of Interest: None to declare.

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