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Hawai'i Journal of Health & Social Welfare logoLink to Hawai'i Journal of Health & Social Welfare
. 2020 Feb 1;79(2):51–59.

Fish Consumption for the Adult Population of Hawai‘i, Collected with a Self-Reported Household Survey

Kathleen Kromer Baker 1,, Corilee A Watters 4, James E Dannemiller 2, Scott T Iwamura 4, Barbara A Brooks 3
PMCID: PMC7007307  PMID: 32047875

Abstract

The population of Hawai‘i has traditionally been high in average fish consumption when compared to the national average. However, information is lacking on patterns of fish consumption among subpopulations. Data on fish consumption in the last 30 days from 11,293 adults was collected with the use of the Hawai‘i Health Survey (an annual telephone survey of households and household members) during the years 2007 and 2008 and weighted to represent the adult population of Hawai‘i. The US Department of Agriculture's, Environmental Protection Agency, and the United States Food and Drug Administration, recommend 8–12 ounces of fish per week for associated health benefits. Present estimates of fish consumption were skewed to the right (mean 10.5 and median 7.9 ounces) with some adults eating large amounts of fish per day and frequently. It may be of concern, given high amounts of methylmercury in select fish, that 13.7% of adults were eating fish 20 or more times per month. In addition, the serving size increased with increasing number of times per week fish was eaten.

The subpopulation variables examined included age, sex, marital status, education, ethnicity, poverty, and demographics representing the adults of Hawai‘i. The prevalence of adults consuming 8 or more ounces was highest for other than Honolulu counties, men, ages 18–74, married, with at least one year of college, Filipino and Native Hawaiian ethnicities (White, Japanese, Chinese, and All Others were also examined), employed, and adults living with higher income levels (lower poverty). However, only an estimated 46.9% of adults in Hawai‘i were eating the eight or more ounces of fish weekly. Prevalence was lowest for women, Chinese, age >74 years, and the City and County of Honolulu.

Adults who rated their general health better (excellent/good compared to fair/poor) were more likely to consume 8 or more ounces of fish per week, significantly for men. Men who rated their physical health higher and their mental health higher (via Optum SF™ Health Surveys) were associated with higher prevalence of consuming 8 or more ounces of fish per week. Higher consumption of the beneficial omega-3 fatty acids associated with fish low in methylmercury needs to be encouraged for those not meeting the recommended ounces of fish per week, particularly women, Chinese, older age groups, and adults living below the poverty level.

Keywords: fish consumption, per capita, canned tuna, methylmercury

Introduction

High Average Fish Consumption in Hawai‘i

Hawai‘i, with its multicultural population and location in the Pacific Ocean, is an ideal environment for assessing fish consumption patterns and associated health variables. Historically, average annual fish consumption estimates for the population of Hawai‘i (production plus imports minus exports of seafood) have been higher than the national average. The estimate for total per capita seafood consumption (excluding non-commercial catch; including resident civilian, military, and visitors) in Hawai‘i from 1970–1977 was 20.9 lbs/year (1.7 times higher than the national average).1 In 1983 consumption for Hawai‘i's population was 24 lbs/year (2 times higher the national average).2 And from 2000–2009 consumption in Hawai‘i was 28.5 lbs/year (1.8 times higher than the national average of commercial fish and shellfish).3,4 Two factors may have contributed to higher consumption in Hawai‘i: increasing visitors, and increasing number of immigrants from countries with higher fish consumption.4

Benefits of Eating Fish

Why eat fish or seafood? Seafood is a dietary source of omega-3 polyunsaturated fatty acids.5 Numerous health benefits have been associated with intake of omega-3 fatty acids by consuming fish, including decreased incidence of ischemic stroke, coronary heart disease (and related mortality), and dementia.68 Additionally, omega-3 fatty acids possess anti-inflammatory properties and may confer therapeutic benefits for individuals with chronic inflammatory health conditions such as rheumatoid arthritis.9

The omega-3 polyunsaturated fatty acids include alpha-linolenic acid (ALA) derived from plant oils, and eicosapentaenoic acid (EPA-acid) and docosahexaenoic acid (DHA) both originally derived from fish consuming phytoplankton that synthetize EPAacid and DHA. Even though reviews on fish oil and omega-3 fatty acids supplements that include EPA-acid and DHA have reported inconsistent findings on health benefits, the National Institute of Health's Office of Dietary Supplements has approved a ‘qualified’ health claim that fish and dietary supplements that contain omega-3 fatty acids, EPA-acid, and DHA, may reduce the risk of coronary heart disease.10

Amount of Fish

How much, how often, and what fish are best for consumption? Recommendations have evolved from the 2004 Environmental Protection Agency (EPA) and the FDA guidelines, which encouraged fish consumption and listed four types of fish to avoid to limit exposure to methymercury (tilefish, shark, swordfish, and king mackerel).11 Then in 2017, the EPA and the FDA updated guidelines and continued recommendations of 8–12 ounces of fish and grouped fish into consumption categories: “Best Choices” (2–3 servings per week, 8–12 oz/week), “Good Choices” (1 serving per week), and “Choices to Avoid”.12,13 However, recently, after a peer review, the recommendations are being revised. Recently, recommendations have been revised in 2019.14 Present advice recommends that women and children eat two to three servings of 8–12 ounces for adults and children >10, with smaller amounts for younger children. The advice includes eating a variety of fish and shellfish each week. A PDF chart showing how often to eat more than 60 types of fish and shellfish, can be downloaded.

The 2015–2020 Dietary Guidelines for Americans also recommend consumption of about 8 ounces per week of a variety of seafood, and for women 8–12 ounces per week from fish lower in methylmercury. Seafood that are higher in EPA-acid and DHA and lower in methylmercury are salmon, anchovies, herring, shad, sardines, Pacific oysters, trout, and Atlantic and Pacific mackerel (not King mackerel).5 Methylmercury is a neurotoxic compound that has been shown to have deleterious neurological health effects especially among children.15 The Hawai‘i Department of Health (DOH) has developed detailed fish consumption guidelines for pregnant women, nursing mothers and children based on mercury testing of locally caught fish.16,17

Table 1 summarizes advice for type of fish consumed in Hawai‘i, given the concerns of methylmercury, taken from information published by the DOH Women, Infants, and Children program (WIC).15 Advice includes eating 8–12 ounces of fish low in methylmercury every week for adults and children >10 years with children ≤10 eating smaller portions.

Table 1.

Hawai‘i Department of Health. A Local Guide to Eating Fish Safely. WIC Services Branch. 2012.15 https://health.Hawai‘i.gov/wic/files/2013/05/mercury.pdf

Amount to Eat
Do Not Eat No More Than
Once Every Two
Weeks
No More Than
Once a Week
Anytime
  • Kajiki (Pacific Blue marlin)

  • Shark

  • Swordfish (shutome)

  • Ahi (bigeye, tombo, yellowfin tuna)

  • Ono (Wahoo)

  • Opah (moonfish)

  • Aku (skipjack tuna)

  • Canned tuna

  • Cod (butterfish)

  • Grouper

  • Halibut

  • Mahimahi (dolphin fish)

  • Nairagi (striped marlin)

  • Orange roughy

  • Pollock

  • Akule

  • Awa (milkfish)

  • Moi

  • Mullet

  • Opelu

  • Salmon

  • Fish small enough to fit in a frying pan whole

  • Ika (squid, calamari, tako (octopus))

  • Scallops and shrimp

Goals

Given the health benefits of consuming fish, it is relevant to study patterns of fish consumption among Hawai‘i adults by demographics, ethnicity, and socio-economic variables. Previous measures of import and exports of seafood do not give estimates for segments of the population and provide only an overall measure. The Hawai‘i Health Survey (HHS) was used to provide information on the following questions;

  • What is the average fish consumption among adults in Hawai‘i and how does it compare to averages calculated for the nation as a whole?

  • Are all adults eating the recommended amount of fish or does consumption vary?

  • Is there an association between fish consumption and self-rated health?

Methods

Hawai‘i Health Survey (HHS)

The HHS is an annual survey of households and adults that are living in Hawai‘i that became a telephone survey in 1996 and, as an anonymous survey, is exempt from the Internal Review Board process (IRB, B. Woods, PhD, DOH IRB Administrator, Hawai‘i Department of Health, Email October 2018). In each household, a knowledgeable adult (≥ 18 years) was interviewed on their fish consumption for the last 30 days. The sample frame for the two study years (2007 and 2008) was all households with landline telephone service in the State of Hawai‘i. The Office of Health Status Monitoring (OHSM) contracted with SMS Research & Marketing Services, Inc. of Hawai‘i to conduct the survey using Computer-Assisted Telephone Interviewing (CATI) software. The sample totaled 11,293 adult respondents. Missing values for age (0.7%) and income (25%) were imputed using a hot-deck method.18 Other missing values were not imputed (fish consumption questions < 2.8% missing responses). Response rates to telephone-based surveys have been declining.19 The estimated response rates (Council of American Survey Research Organizations — CASRO) for landline telephones was 36% for the years measured.

Fish Consumption Questions

Respondents were questioned on the number of times fish was consumed in the last 30 days. Consumption was not significantly different by year and 2007 and 2008 data were combined. Both years included a question on the size of an average serving in ounces. Three ounces were compared to a deck of cards.20 Questions were also asked on concerns of eating fish from Hawai‘i and type of fish consumed (Appendix A Survey Questions).

Independent variables assessed included county, age, sex, education, marital status, employment, poverty, ethnicity/race, health insurance status, a general health question (part of the SF12 Survey®, Optum SF™ Health Surveys), and mental and physical component summary scores, calculated from the 12 questions on physical and emotional well-being (SF12 Survey ®).21 A higher score indicates a healthier score. Ethnicity was determined by questions on both parent ethnicities. Any Native Hawaiian was coded first, and if none the next ethnicity (other than White) for the father, and if none the next ethnicity (other than White) for the mother, and if none and White was present the respondent was coded White. The groups included Native Hawaiian, Chinese, Filipino, White, Japanese, and Other.

Percent poverty was calculated using the US Department of Health and Human Services poverty guidelines for Hawai‘i, household income, and household size. A higher value of percent poverty indicates higher income and/or lower household size. 22

Weighting Survey Data and Statistical Analysis

Sample data were weighted and adjusted for oversampling of islands other than O‘ahu, survey nonresponse, and age and sex strata to represent the adult population of Hawai‘i. SMS research used its population growth model to adjust Census population 2010 data for 2007 and 2008 estimates.23

The amount of fish consumed in an average week was calculated from the number of times fish was eaten in the last 30 days (divided by 30 and multiplied by 7) times the serving size. Results are presented as age-adjusted predicted marginal prevalence (%) and odds ratios of adults that consumed at least 8 or more ounces of fish per week (8orMFW). The cutoff for inclusion was a sample size of 50 respondents for the denominator and < 0.30 relative standard error for estimates.

Univariate age-adjusted logistic regression models for the binary outcome yes/no consumed 8orMFW were constructed for each independent variable with a logit- transformed probability. All statistical analyses were done with SAS/STAT® software 9.4 (SAS Institute, Inc., Cary, NC) and SUDAAN (version 11.0, Research Triangle Park, NC) software with significance set at α<.05 for a two-tailed test on weighted data.24,25

Results

Average Fish Consumption

The sample size was 11,293 adult respondents representing 947,521 adult residents in Hawai‘i in 2007 and 2008. An estimated 89.9% adults consumed at least some fish in the past 30 days. The average adult fish consumption was skewed to the right with many adults eating larger amounts of fish and frequently (mean 10.5 oz/week, 10.1–10.8 95% CI; median 7.9 oz/week, 7.3–8.6 95% CI). The average serving size increased with the number of times fish was eaten (Figure 1). Fish consumption for adults was converted from oz/week to lbs/year for comparison to historical estimates (mean 34.1 lbs/year, 33.0–35.3 95% CI).

Figure 1.

Figure 1.

The Number of Times per Week in the Last 30 days Adults in Hawai‘i Ate Fish and Their Average Serving Size in Ounces (95% CI), Hawai‘i Health Survey 2007 and 2008 Weighted Average. DOH, OHSM

Patterns of Fish Consumption

Men's fish consumption was significantly higher than women's at P <.001 (Table 2). Consumption decreased significantly at and above 75 years for both men and women for both the mean and median. The highest prevalence for 8orMFW occurred for those who were living in counties other than Honolulu for both men and women (men P =.002, women P <.001), ages 18–74 years (both sexes significant at P <.001), adults that were employed (men P <.001, women P=.023), and women who were married (P=.013). Native Hawaiian and Filipino men (53.6% and 52.2%) had the highest prevalence of consuming 8orMFW (P=.030 for men's ethnicity) with the pattern reversed for women, Filipino 37.2%, Native Hawaiian 36.4% (P <.001 for women's ethnicity) (Table 3).

Table 3.

Age Adjusted Prevalence of Adults in Hawai–i by Sex that Ate 8 or More Ounces of Fish Per Week in the Last 30 Days by Demographic and Socio–economic Variables, Hawai–i Health Survey 2007 and 2008 Weighted Average

Demographic
Variables
Men Women
Adj.
Prevalence*
95% CI Odds Ratio 95% CI Wald F
P–value
Adj.
Prevalence*
95% CI Odds Ratio 95% CI Wald F
P–value
All Adults 47.3% (45.1–49.2) 1.86 (1.67–2.07) <.001 33% (31.2–34.2)      
County
Honolulu 45.7% (42.9–48.4) referent   .002 30.5% (28.6–32.5) referent   <.001
Hawai–i 49.7% (46.0–53.4) 1.18 (0.98–1.42) 36.7% (34.2–39.2) 1.32 (1.46–1.53)
Kaua–i 55.1% (50.0–60.1) 1.47 (1.16–1.86) 37.4% (33.9–40.9) 1.36 (1.42–1.63)
Maui 52.4% (48.7–56.1) 1.32 (1.09–1.59) 37.1% (34.5–39.8) 1.35 (1.16–1.56)
Age
18–34 46.3% (41.1–51.6) 1.95 (1.41–2.7) <.001 30.5% (26.6–34.6) 1.56 (1.19–2.04) <.001
35–44 54.4% (49.0–59.6) 2.69 (1.94–3.7) 32.3% (29.0–35.9) 1.70 (1.33–2.18)
45–54 48.6% (44.6–52.6) 2.13 (1.59–2.9) 38.4% (35.4–41.5) 2.22 (1.76–2.79)
55–64 49.8% (46.1–53.6) 2.24 (1.68–3.0) 36.4% (33.6–39.3) 2.04 (1.63–2.55)
65–74 44.9% (40.1–49.7) 1.84 (1.34–2.5) 29.3% (26.1–32.7) 1.48 (1.15–1.89)
≥ 75 30.7% (25.8–36.1) referent   21.9% (18.9–25.3) referent  
Marital Status
Married 49.3% (46.6–52.0) 1.19 (0.99–1.41) .057 34.1% (32.2–36.0) 1.21 (1.04–1.40) .013
All Other 45.1% (41.9–48.5) referent   30.0% (27.6–32.6) referent  
Education
None–11th Grade 46.2% (35.3–57.4) referent   .340 28.6% (22.6–35.4) referent   .110
HS Grad/GED 47.7% (43.5–51.9) 1.06 (0.65–1.73) 31.1% (28.3–34.2) 1.13 (0.81–1.59)
College 1–>4 Years 49.0% (46.3–51.8) 1.12 (0.70–1.79) 33.9% (32.1–35.8) 1.29 (0.93–1.78)
<25 Years 39.4% (30.6–49.0) 0.76 (0.41–1.41) 27.5% (20.3–36.1) 0.94 (0.56–1.60)
Ethnicity/Race
Native Hawaiian/Part 53.6% (48.5–58.7) 1.55 (1.02–2.36) .030 36.4% (33.0–39.9) 1.51 (1.05–2.18) <.001
Filipino 52.2% (45.8–58.4) 1.46 (0.94–2.29) 37.2% (33.0–41.6) 1.56 (1.07–2.29)
Japanese 48.6% (43.9–53.4) 1.27 (0.85–1.90) 26.3% (23.5–29.4) 0.94 (0.65–1.35)
White 44.4% (41.0–47.9) 1.07 (0.73–1.57) 32.2% (29.7–34.8) 1.25 (0.88–1.77)
Chinese 42.8% (34.4–51.7) referent   27.6% (21.5–34.6) referent  
Other 44.4% (37.9–51.1) 1.07 (0.68–1.68) 34.7% (29.4–40.3) 1.40 (0.92–2.12)
Employment
Employed 51.1% (48.4–53.9) 1.56 (1.26–1.92) <.001 34.1% (32.0–36.3) 1.21 (1.03–1.42) .023
Not Employed 40.3% (36.4–44.3) referent   30.0% (27.6–32.6) referent  
Poverty
Below Poverty – Poor
<100%
39.0% (30.4–48.4) referent   .051 29.1% (24.1–34.6) referent   .140
Near Poor 100–199% 43.5% (37.9–49.2) 1.20 (0.76–1.90) 29.7% (26.0–33.7) 1.03 (0.75–1.42)
Middle and High
Income >199%
48.6% (46.3–50.9) 1.49 (1.00–2.22) 33.2% (31.5–34.9) 1.21 (0.93–1.59)
Health Insurance Plan
Private Insurance Plan/
Military Tricare
49.3% (46.8–51.8) 1.32 (1.01–1.73) .046 32.8% (31.1–34.5) 1.01 (1.01–1.30) .828
Quest, Medicaid 40.2% (32.9–47.9) 0.91 (0.61–1.36) 30.2% (24.7–36.4) 0.90 (0.62–1.31)
Medicare 47.7% (40.9–54.5) 1.24 (0.85–1.80) 31.3% (26.7–36.2) 0.95 (0.68–1.30)
Uninsured/ Other 42.4% (36.7–48.3) referent   32.5% (27.6–37.9) referent  
*

Adjusted for age. Hawai–i Health Survey, DOH, OHSM

Adults who ranked their general health as excellent/very good/good compared to fair/poor had higher prevalence of consuming 8orMFW at P =.015 for men and P=.023 for women (Table 4). A higher mental health score was associated with consuming higher 8orMFW for men (P=.047).

Table 4.

Logistic Regression of Adults in Hawai‘i by Sex that Ate 8 or More Ounces of Fish Per Week in the Last 30 Days by Health Variables, Hawai‘i Health Survey 2007 and 2008 Weighted Average

Health
Variable
Men Women
Adj.
Prevalence*
95% CI Odds Ratio 95% CI Wald F
P-value
Adj.
Prevalence*
95% CI Odds Ratio 95% CI Wald F
P-value
General Health
Excellent 49.4% (44.9–53.9) 1.51 (1.14–2.01) .015 34.0% (30.7–37.5) 1.26 (0.99–1.59) .023
Very Good 48.7% (44.8–52.5) 1.47 (1.22–1.93) 35.3% (32.5–38.1) 1.33 (1.07–1.65)
Good 48.5% (45.0–51.9) 1.46 (1.13–1.89) 30.8% (28.4–33.3) 1.08 (0.88–1.34)
Fair/Poor 39.3% (34.2–44.7) referent   29.1% (25.6–32.9) referent  
Mental Health
> 1 SD above mean 46.9% (42.7–51.1) 1.32 (0.91–1.92) .047 32.8% (29.5–36.3) 0.96 (0.71–1.30) .983
Mean +1 SD 50.0% (47.1–52.8) 1.50 (1.05–2.13) 32.6% (30.6–34.6) 0.95 (0.72–1.25)
Mean − 1 SD 43.6% (38.2–49.1) 1.15 (0.77–1.73) 33.0% (29.5–36.8) 0.97 (0.71–1.320
> 1 SD below mean 40.1% (32.5–48.3) referent   33.7% (28.2–39.7) referent  
Physical Health
> 1 SD above mean 51.5% (40.1–62.6) 1.38 (0.82–2.33) .104 33.1% (25.1–42.2) 1.11 (0.71–1.71) .689
Mean +1 SD 49.2% (46.6–51.7) 1.26 (0.97–1.63) 33.4% (31.5–35.3) 1.12 (0.91–1.39)
Mean – 1 SD 43.9% (39.4–48.5) 1.02 (0.76–1.37) 31.9% (28.8–35.2) 1.05 (0.82–1.33)
> 1 SD below mean 43.5% (37.7–49.4) referent   30.9% (27.0–35.2) referent  

Concerns of Eating Fish and Type of Fish Consumed

Among adults surveyed, 22% listed concerns about consuming fish with the most common concerns mercury (11.4%), ciguatera poisoning (9.3%), pollution (6.8%), and parasites (0.9%). In contrast, higher fish consumption was associated with adults listing concerns (age and gender adjusted, P=.002). Estimates of type of fish consumed indicated 25% was canned tuna, 66% from fresh ocean fish, and 9% fish from freshwater lakes and streams.

Discussion

Total Consumption

Fish are an important part of the diet throughout the Asia-Pacific region and Hawai‘i is no exception with self-reported adult mean fish consumption estimated at 34.1 lbs/year (33.0–35.3 95% CI) comparable (although methods differ) to the 2000–2009 estimate for Hawai‘i of average per capita live weight pounds of seafood consumption at 36.9 lbs/year (commercial and non-commercial).4

These data support that adults in Hawai‘i on average consume more fish than adults on the mainland. The island heritage and cultural heritage of Asian and Pacific Islanders may play a part in the higher total consumption compared to the national average. The mean ounces of fish consumption per day for the adult population of Hawai‘i for age ≥21 years is approximately 3.2 times higher and the median 2.6 times higher in comparison to the 2003–2010 National Health and Nutrition Examination Survey (NHANES- survey data using total usual prepared weight finfish consumption for adults ≥21 years and a complex statistical methodology).26

The Native Hawaiian raw fish dish, poke, may play a part in increased consumption of fish. Also, consumption of canned tuna may account for part of the increased consumption in Hawai‘i as canned tuna was 25% of the total consumption for Hawai‘i compared to the national average at 17% for the same years (2007 and 2008).27 Greater consumption of canned tuna is concerning as canned tuna (canned and fresh) was one of the dominant seafood contributing to the edible supply of seafood and associated methylmercury intake in the nation.28

Hawai‘i's adults in comparison to other Pacific Islands, as measured by the Food and Agriculture Organization (FAO) household survey study, are low in average fish consumption compared to islands such as Tuvalu (with the highest consumption per capita at 244 lbs/year) and Samoa (the next highest at 142 lbs/year). The adult consumption in Hawai‘i measured by the HHS was comparable to Papua New Guinea with an average of 28.7 lbs/year per capita.29 Consumption may be lower in Hawai‘i due to influence of ethnicities other than Pacific Islanders and Asian and the high cost of living.

Subpopulation Fish Consumption

Information on fish consumption by ethnicity in the nation is limited especially among Asian and Pacific Islander groups that are often grouped into ‘other’ or not included as a separate category for analysis.30 When Asians and Pacific Islanders have been included in surveys they have had high rates of consumption compared to other groups.31,32 In the present study, Native Hawaiians, with the unique history of herding fish and cultivating baby fish in Hawaiian fish ponds had the highest prevalence for men consuming 8orMFW and the second highest for women (53.6% and 36.4%). Filipino men had the second highest prevalence for men and for women the highest prevalence of consuming 8orMFW (52.2% and 37.2%). Chinese and Other ethnicities had the lowest consumption of 8orMFW for men, (42.8% and 44.4%), Japanese, and Chinese for women (26.3% and 27.6%). That Chinese consume less fish than Filipinos has also been found in the FAO household survey study for the Asia-Pacific region where Filipinos consumed more than four times the amount of fish than the Chinese per capita.29 However, using fish consumption calculations from capture and aquaculture, fish utilization, and international trade to calculate apparent fish consumption the pattern was reversed with Chinese consuming more than Filipinos.33

Numbers from the 2003–2008 National Health and Nutrition Examination Survey (NHANES) on fish consumption also indicated an average fish consumption below recommended levels (and lower in women than men).34 The mean usual intake of total fish was 0.61 ± 0.03 oz/day and the median was 0.43 oz/day (equivalent to a mean of 4.3 oz/week and a median of 3.0 oz per week), both below the recommended amount. Data indicated people from older age groups ate more fish, however, ages ≥51 were combined and it is impossible to tell fish consumption by smaller age groups. The 2003–2010 NHANES study found, as in the present study, lower fish consumption for ages ≥65.25 Of particular concern is the low fish intake among women of reproductive age.

It is possible that pregnant and nursing women avoided eating fish due to local and national public health advisories regarding mercury and other contaminants.35 Advisories on fish risks usually outweigh the information presented for the benefits.36 Data from the HHS indicated over 20% of adults in Hawai‘i were concerned about eating fish, and the top concern was mercury. The concerns are warranted given two studies in Hawai‘i found that higher mercury levels in humans were associated with higher fish consumption.37,38 Although, research has suggested that contaminants in fish (especially among long-lived predatory species) are a legitimate concern for women of child-bearing age, the benefits of regular fish consumption likely outweigh the potential health risks.39 DHA is important for normal brain development during the fetal and infantile stages, as well as supporting brain function throughout life.40 It has been suggested that it is especially important for adults with children or grandchildren to understand the importance of omega-3 fatty acid intake because CVD risk factors may develop in childhood and can be reversible.41

The NHANES 2003–2010 study revealed lower income and education levels were associated with lower fish consumption. The decreased consumption with lower income and lower education was attributed to the correlation of income and education. It was hypothesized that cost, perceived, or real, may be a barrier to consumption of seafood.25

The present study also supports the contention that adults with a higher economic status (education above a high school degree, lower level of poverty, and employed) are associated with higher consumption of fish comparable to other studies.25,42 Purchased fish may be out of the price range of many adults in Hawai‘i. Fish portion sizes increased with the frequency of eating fish. Because seafood is an important staple in most Polynesian and Asian cultures, larger fish portions, in addition to higher frequency of fish consumption may be of concern. Many adults were consuming large quantities of fish; 13.7% of adults ate ≥20 ounces of fish per week. Eating higher amounts than recommended levels may have dangerous health effects given that select fish have potentially high methylmercury levels.

A healthier ranking in self-reported general health for both sexes and a higher MCS-12 score for men were associated with higher prevalence of eating the recommended 8orMFW per week. An association of mental health and higher consumption of fish has also been noted in other studies.43 It is difficult to conclude the benefits are from the omega-3 content of the fish or seafood, other components of the seafood, substitution of fish for less healthful foods, a healthier lifestyle, or a combination of factors.11 The association of healthier self-rated health with fish consumption does not imply causation and may be more associated with a healthier life style and higher economic status.

Increasing Fish Consumption

Boosting fish consumption is complicated and may involve factors other than promoting health-related beliefs and consumer knowledge.44 Will there be enough fish to supply our population if everyone ate the recommended amount of fish? There has been a history of overexploitation of fish populations, however, efforts to restore marine fisheries ecosystems and promote aquaculture have been increasing. There have been advances in managing and sustaining fish populations worldwide that provide hope for ensuring sustainability.45 In addition, detailed information on the complicated subject of which fish to eat can be considered from many points of view including toxicological, nutritional, ecological, and economic and advice is offered on multiple sites.1113,46,47 Increasing omega-3 fatty acids by supplementation, food additives, or other alternate food sources may provide an alternative to fish consumption but the data are mixed on benefits. The American Heart Association's advisory concluded that physicians should consider prescribing fish oil to patients with recent coronary heart disease, a heart attack, or with prevalent heart failure with reduced left ventricular function.48 However, a recent meta-analysis of 10 clinical trials concluded omega-3 fatty acid supplements do little to protect patients from cardiovascular or heart disease.49 Improved diets with greater fish consumption and previous treatment may have reduced the effect of subsequently adding fish oil supplements.50 Notably, clinical trials have been underway to further study Vitamin D and/or Omega-3 supplements.51,52 The ASCEND trial reports no significant risk of serious vascular events between those participants (with diabetes but without evidence of cardiovascular disease) who received n-3 fatty acid supplementation and a placebo.53 The VITAL and other Vitamin D trials showed a significant reduction in cancer mortality but not for incidence of cancer or cardiovascular endpoints. Additional research is needed to determine who would benefit from vitamin D supplementation.54

It is recommended that all adults, especially the elderly and women, eat the recommended amount of fish, (at least 8orMFW) but also limit fish consumption to recommended levels and types of fish to reduce intake of methylmercury.14

Limitations

The survey is a point-in-time collection of data. Reporting and recall errors in the frequency and serving size of fish consumed were likely present during the collection of the data. Bias may be introduced as households without landlines or adults with cell phones only were not included and the bias may be different for different communities or subpopulations. Given that in 2008 adults ≥65 years had the highest percentage of landline only phones55 and in the HHS data lower fish consumption estimates, present estimates may be biased toward lower estimates of fish consumption. Also, rounding the estimates of fish consumption per week and the number of ounces may introduce error. The present report does not include types of fish and thus does not have information on mercury exposure. Native Hawaiians and other ethnicities in Hawai‘i consume poke, raw fish mixed with other ingredients. However, whether the fish was raw or cooked was not asked. Because raw fish is cubed, it may be difficult to accurately estimate serving size.

Conclusion

Average fish intake among adults in Hawai‘i was higher than for adults nationally. Consuming the recommended 8orMFW was higher for counties other than Honolulu, men, ages <75 years, married, Native Hawaiian, Filipino, and employed adults. Importantly, the present study found an association of higher self-rated health and higher prevalence of 8orMFW for both men and women. Fish consumption was associated with economic status (higher prevalence for married, college educated, employed, and low poverty — higher income adults). Thus, commercial sources of fish may be beyond the price range of lower income families.

Although the benefits and potential risks of fish consumption are well known and recommended consumption suggestions have been well established, fish consumption for many adults in Hawai‘i remains well below the recommended intakes. It is an important health concern that 53.1% of adults in Hawai‘i are not consuming the recommended amount of fish per week. Increased consumption of fish (species low in methylmercury) is recommended especially for women of childbearing age, elderly, and lower income adults.

Table 2.

Ounces of Fish Consumed Per Week in the Last 30 Days for Adults in Hawai‘i by Age and Sex, Hawai‘i Health Survey 2007 and 2008 Weighted Average

Men
Age Mean 95% CI P-value* Median 95% CI P-value**
Total 12.4 (11.8–13.0)   7.9 (7.0–8.7) <.001
18–34 12.6 (11.0–14.2) <.001 7.0 (5.8–8.3)
35–44 13.6 (12.1–15.2) <.001 9.5 (8.3–11.3)
45–54 12.9 (11.7–14.1) <.001 8.2 (7.1–9.3)
55–64 12.5 (11.5–13.4) <.001 8.2 (7.4–9.3)
65–74 11.7 (10.3–13.0) .001 7.2 (6.3–8.3)
≥ 75 8.5 (7.3–9.7) referent 5.1 (4.2–6.0)
Women
Age Mean 95% CI P-value* Median 95% CI P-value**
Total 8.6 (8.2–9.0)   5.2 (4.9–5.6) <.001
18–34 8.5 (7.3–9.6) .007 3.8 (3.4–5.2)
35–44 8.8 (7.9–9.7) <.001 5.2 (4.4–5.6)
45–54 9.7 (8.9–10.6) <.001 5.9 (5.5–7.0)
55–64 8.8 (8.2–9.4) <.001 5.4 (5.2–6.1)
65–74 7.9 (7.2–8.6) .014 4.9 (4.4–5.3)
≥ 75 6.6 (5.9–7.3) referent 3.8 (3.5–4.3)
*

P-value Wald F

**

P-value Chi-Square

P-value <.001 for mean of men compared to women for both mean and median

Abbreviations

8orMFW

8 or more ounces of fish per week

CVD

Cardiovascular disease

DHA

docosahexaenoic acid

DOH

Hawai‘i Department of Health

EPA

Environmental Protection Agency

EPA-acid

eicosapentaenoic acid

FDA

Food and Drug Administration

HHS

Hawai‘i Health Survey

MCS-12

Mental health, Mental Component Summary Score, Optum SF™ Health Surveys

NHANES

National Health and Nutrition Examination Survey

OHSM

Office of Health Status Monitoring

PCS-12

Physical health, Physical Component Summary Score, Optum SF™ Health Surveys

Appendix A. Survey Questions

2007 and 2008 Questions on Fish Consumption

  1. Alright, now a few questions about your diet. Whether it is breakfast, lunch, or dinner - canned, frozen, or fresh. How many times did you eat fish in the last 30 days?

  2. How many times in the last 30 days did you eat large, fresh fish from the ocean?

    Fish like Ahi, Mahimahi, Aku, or Swordfish.

  3. How many times in the last 30 days did you eat small fish from Hawai‘i freshwater lakes and streams? Fish like Tilapia, Barracuda, Papio.

  4. How many times in the last 30 days did you eat canned tuna?

  5. When you eat fish how large a serving, in ounces do you eat? 3 ounces is about the size and thickness of a deck of playing cards or a computer mouse.

  6. Have you ever been concerned about eating fish in Hawai‘i?

    1. Yes

    2. No

    3. Do not know

    4. Refused

  7. What are your concerns?

    1. Mercury

    2. Parasites

    3. Chemical contamination

    4. Sewage contamination

    5. Ciguatera

    6. Other [SPECIFY]

    7. Do not know

    8. Refused

Contributor Information

Kathleen Kromer Baker, Office of Health Status Monitoring, Hawai‘i Department of Health, Honolulu HI; Office of Public Health Studies, University of Hawai‘i at Manoa, Honolulu, HI (KKB).

James E. Dannemiller, SMS Research, Honolulu HI (JED).

Barbara A. Brooks, Hazard Evaluation Emergency Response Office, Environmental Health Administration State Toxicology (BAB).

Conflict of Interest

None of the authors identify any conflict of interest.

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