Table A4.
Overarching Theme Code | Sub-Theme Code | Subtheme | Definition | Illustrative Quote |
---|---|---|---|---|
02.01 Lifestyle influences | 02.01.01 | Exercise Yoga |
When participants discuss lifestyle factors, other than diet, that they believe have an effect on inflammation in the body that are just as important as diet. | “I think that the diet have a big influence on the inflamation proces and the sedentary life has a very strong influence as well.” (MOOC 4 1.24; ID 479) “AND introduced REGULAR excersise – that made a big difference with the inflammation.” (question 7; ID 6) “I was practicing yoga everyday at the time and the inflammation in my joints was improving.” (MOOC 41.24; ID 481) |
02.01.02 | Gut health | “Someone recently said that "if your get your gut-health right, then your overall health should be good. In other words bad gut health is bad for inflammation" (MOOC 5 1.24; ID 304) | ||
02.01.03 | Mental health Mindfulness & meditation |
“You forgot to mention that chronic high levels of stress mean that inflammation is not resolved withing the body.” (MOOC 4 1.22; ID 112) | ||
02.01.04 | Weight | “And having excessive weight causes problems for several conditions especially when it comes to inflammation.” (MOOC 4 1.24; ID 496) | ||
02.02 Environmental & animal practices | 02.02.01 | Free range animals | When free range animal products are referred to as having superior nutritional quality and health benefits when compared to animals that have been caged or grain fed. | “Because fish recently are being considered as healthy option, there’s more and more farmed fishes and due to contaminated fish food/water are just sick/genetically mutated. Therefore, I’ve got some doubts regarding how healthy fishes available today are.” (MOOC 4 1.24; ID 563) “Am glad that someone else picked up on the importance of what the animals are fed influences their omega profile.” (MOOC 4 1.22; ID 43) |
02.02.02 | Fresh, local & seasonal produce | When the freshest produce is referred to as have superior nutritional quality and health benefits. Participants may discuss local food or seasonal food as "… being the best choice". | “I eat foods in season as much as possible Much healthier for me and the environment.” (question 7; ID 800) “I don’t trust industrial foods and try to buy organic and from farmers directly. Skipping the pesticicdes!” (question 7; ID 2516) |
|
02.02.03 | Organic | When organic foods are referred to as have superior nutritional quality and health benefits when compared to non-organic foods. | “And I always prefer to buy organic or farmers fresh (non processed) products.” (question 7; ID 2271) |