Table 11.
Traditional quinoa food products adapted from Bojanic (2011) [6].
Product | Description |
---|---|
Quinoa Soup | Cooked quinoa with meat, tubers and vegetables |
Lawa | A porridge like dish with raw flour, water with lime and animal fat |
P’esque | Quinoa grain cooked without salt, served with milk or grated cheese |
Kispiña | Steamed buns |
Tacti o tactacho | Fried buns, like a doughnut, from flour and llama fat |
Mucuna | Steam cooked balls from quinoa flour, filled with seasoning |
Phiri | Roasted and slightly dampened quinoa flour |
Phisara | Lightly roasted and cooked quinoa grain |
Q’usa | Quinoa chicha, a macerated cold drink |
El Ullphu, Ullphi | Cold drink prepared with roasted quinoa flour |
Kaswira de quinua | Flattened bread fried in oil with lime and white quinoa |
Kaswira de ajara | Flattened bread fried in oil with lime and black quinoa or ajara |
K’api kispiña | Steamed bun with quinoa ground |
Turucha quispiña o Polonca | Large steamed breads made with katahui and quinoa lightly ground (chama) |
Mululsito quispiña | Steamed bread, made with katahui and quinoa flour |
Quichi quispiña | Steamed and fried bread, made with katahui and quinoa flour |
Juchcha | Andean soup based on ground quinoa and katahui |
Chiwa | Young quinoa leaves are used as a vegetable in salads and soups |