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The Journals of Gerontology Series A: Biological Sciences and Medical Sciences logoLink to The Journals of Gerontology Series A: Biological Sciences and Medical Sciences
. 2019 May 6;75(4):792–797. doi: 10.1093/gerona/glz108

Vitamin K Status and Mobility Limitation and Disability in Older Adults: The Health, Aging, and Body Composition Study

M Kyla Shea 1,, Stephen B Kritchevsky 2, Richard F Loeser 3, Sarah L Booth 1
Editor: David Melzer
PMCID: PMC7328196  PMID: 31056634

Abstract

Background

Vitamin K has been implicated in chronic diseases associated with increased risk for mobility disability, such as osteoarthritis and cardiovascular disease. However, the association between vitamin K status and mobility disability is unknown. Therefore, we examined the association between vitamin K status and incident mobility disability in the Health, Aging, and Body Composition Study.

Methods

Plasma phylloquinone (vitamin K1) was categorized as <0.5, 0.5–<1.0 and ≥1.0 nmol/L (n = 1,323, 48% male). Plasma ucMGP, which increases when vitamin K status is low, was measured in 716 participants and categorized into tertiles. Mobility limitation and disability, defined as two consecutive semiannual reports of having any or a lot of difficulty walking a one-fourth mile or climbing 10 steps without resting, were assessed over a median 6–10 years of follow-up. Multivariate Cox proportional hazard models were used to evaluate the association between vitamin K status and incident mobility limitation and disability.

Results

Participants with plasma phylloquinone less than 0.5 nmol/L were more likely to develop mobility limitation and disability compared to those with at least 1.0 nmol/L (adjusted HR (95% CI) mobility limitation: 1.27 (1.05–1.53); disability: 1.34 (1.01–1.76)). After further adjustment for knee pain, the associations were partially attenuated (HR (95% CI) mobility limitation: 1.20 (0.99–1.45); disability: 1.26 (0.96–1.67)). Plasma ucMGP was not associated with incident mobility limitation, but was nonlinearly associated with incident mobility disability (HR (95% CI), compared to tertile 1: tertile 2 = 1.64 (1.19–2.27), tertile 3 = 1.17 (0.83–1.66), fully adjusted).

Conclusion

Our results suggest vitamin K may be involved in the disablement process in older age. Future studies are needed to confirm our findings and clarify the underlying mechanism.

Keywords: Vitamin K, Matrix gla protein, Mobility, Disability, Aging


Identifying novel risk factors for mobility disability is becoming increasingly important in order to deepen our understanding of its underlying pathophysiology and discover potential therapeutic targets. One potential novel risk factor is vitamin K status because vitamin K is implicated in chronic diseases that lead to disability (1). Vitamin K is an essential nutrient, so must be obtained from the diet or dietary supplements. The primary dietary form of vitamin K is phylloquinone, which is found in green leafy vegetables and vegetable oils. More than 60% of older men and 40% of older women do not meet the dietary recommendations for vitamin K (2). Vitamin K is therefore, considered a shortfall nutrient in older age and older adults with low vitamin K status may be more susceptible to vitamin K-related diseases and subsequent disability.

Vitamin K’s main function is as an enzymatic co-factor in the post-translational carboxylation of vitamin K-dependent proteins, several of which are mechanistically linked to musculoskeletal and other chronic diseases (3). We and others found low vitamin K status was associated with higher risk of osteoarthritis (OA) and cardiovascular disease (CVD) (1,4–6). We also previously found older adults (from the Health, Aging, and Body Composition Study [Health ABC]) with lower plasma phylloquinone had slower gait speed and worse physical performance over 4–5 years of follow-up (7). Collectively these findings suggest vitamin K status could be associated with mobility disability, but this has never been evaluated formally. The aim of the present study, therefore, was to evaluate the association of plasma phylloquinone and uncarboxylated matrix gla protein, two biomarkers of vitamin K status, with incident mobility limitation and disability in Health ABC.

Methods

Participants were drawn from Health ABC, a prospective cohort designed to examine the associations of body composition, weight-related health conditions, and mobility in 3,075 older black and white adults (8). When enrolled, all participants were 70–79 years old, free of self-reported disability in activities of daily living, difficulty walking one-fourth mile or up 10 steps without resting.

Vitamin K Status

Blood samples were taken at the year 2 clinic visit (1998/1999) after an overnight fast and stored at −70°C until time of analysis. Plasma phylloquinone (vitamin K1) was measured using HPLC in 1,127 participants in the Health ABC Knee Osteoarthritis substudy and in 731 randomly selected participants who were not included in the Knee Osteoarthritis substudy, as described (9). Plasma dephospho-uncarboxylated MGP (ucMGP) was measured in participants in the knee OA substudy only (n = 1,127), using a sandwich enzyme-linked immunosorbent assay, which uses two monoclonal antibodies directed against the dephosphorylated amino acid sequence 3–15 and the uncarboxylated amino acid sequence 35–49 in human MGP. The reported intra- and inter-assay variability was 5.6% and 9.9%, respectively (10). Lower ucMGP reflects higher vitamin K status (11).

Mobility Limitation and Disability

Mobility was assessed every 6 months during annual clinic visits and interim telephone interviews (8,12). For the present analysis, we evaluated:

  • (1) Mobility limitation: defined as two consecutive semiannual reports of having any difficulty either walking a one-fourth mile or climbing 10 steps without resting (8,12).

  • (2) Mobility disability: defined as two consecutive semiannual reports of having a lot of difficulty or inability walking a one-fourth mile or climbing 10 steps without resting (8,12).

The year 2 clinic visit was considered baseline, corresponding to when vitamin K status was measured. Participants who had developed mobility limitation by the year 2 clinic visit were not included (n = 425). Warfarin is a vitamin K antagonist, so warfarin users were also excluded (n = 110). There were 1,323 participants available for inclusion in the analysis of plasma phylloquinone, 716 of whom had measures of plasma ucMGP, so were available for that analysis as well. The median (quartile range) follow-up was 6.4 (8.6) years and 10.3 (5.8) years for incident mobility limitation and mobility disability, respectively.

Compared to those included, participants excluded because they developed mobility limitation by their year 2 clinic visit and/or because they used warfarin were more likely to be female, black, have knee pain, prevalent CVD, and hypertension (all p < .001), and less likely to have graduated from college (p < .001).

Covariates

The following covariates were measured as described in the Supplementary Methods: age, sex, race, body mass index, education, triglycerides, creatinine, interleukin-6, cognitive status, smoking status, healthy eating index, medication use.

Statistical Approach

A detailed description of the statistical approach is provided in the Supplementary Material, and summarized here.

Plasma phylloquinone was categorized as ≥1.0 nmol/L, 0.5–<1.0 nmol/L and <0.5 nmol/L. These categories are based on the following: When the recommended Adequate Intakes for vitamin K are met, circulating phylloquinone approximates 1.0 nmol/L (13,14). A concentration less than 0.5 nmol/L would correspond to dietary vitamin K intakes less than half of the recommended Adequate Intakes. As the ucMGP concentration corresponding to vitamin K dietary recommendations is not known, it was categorized according to tertiles, with the lowest tertile reflecting higher vitamin K status.

Cox proportional hazard regression was used to evaluate the association of vitamin K status with incident mobility limitation and disability. Adjusted models controlled for age, race, body mass index, highest level of education, study site, triglycerides (because phylloquinone is transported on triglyceride-rich lipoproteins), IL-6, prevalent cardiovascular, hypertension, kidney function (estimated glomerular filtration rate), and cognitive function (Mini Mental Status Exam score). The fully adjusted models additionally controlled for healthy eating index and smoking status. We added knee pain, a common symptom of knee OA, as a separate covariate to the fully adjusted model. The cross-sectional association between vitamin K status and mobility limitation and disability at the year 2 clinic visit was evaluated using logistic regression. All analyses were carried out using SAS, v 9.4.

Results

The study population consisted of 635 men and 688 women, with a mean ± SD age of 74.6 ± 2.8 years. Forty per cent were black. The descriptive characteristics according to plasma phylloquinone and ucMGP categories in are shown in Tables 1 and 2. Plasma phylloquinone was positively associated with triglycerides and the Healthy Eating Index, and inversely associated with IL-6 and knee pain (Table 1). Plasma ucMGP was positively associated with triglycerides and IL-6 and inversely associated with estimated glomerular filtration rate. Black participants were also more likely to have lower ucMGP (Table 2).

Table 1.

Baseline Characteristics of Health ABC Participants According to Plasma Phylloquinone Categories*

<0.5 nmol/L (n = 250) 0.5–<1.0 nmol/L (n = 485) ≥1.0 nmol/L (n = 588) p
Age (y) 74.8 ± 2.9 74.6 ± 2.9 74.4 ± 2.9 .249
Male, n (%) 120 (48) 250 (52) 265 (45) .107
Black, n (%) 118 (47) 185 (38) 228 (39) .070
Pittsburgh, n (%) 147 (59) 253 (52) 272 (46) .003
Education, n (%) ≤ high school 76 (31) 96 (20) 131 (22) .002
 > high school < college 88 (35) 152 (31) 187 (32)
 ≥ college 85 (34) 236 (49) 270 (46)
BMI (kg/m2) 26.4 ± 4.4 26.7 ± 4.5 27.5 ± 4.5 <.001
Triglycerides (mg/dL) 109 ± 66 116 ± 59 132 ± 92 <.001
IL-6, pg/mL 2.6 ± 2.3 2.2 ± 2.1 2.1 ± 2.1 <.001
Prevalent health conditions
 Cardiovascular disease, n (%) 48 (19) 85 (18) 115 (20) .683
 Hypertension, n (%) 116 (46) 236 (49) 329 (56) .012
 Knee pain, n (%) 129 (52) 193 (40) 213 (36) .002
3MS score 91 ± 11 93 ± 8 93 ± 9 .001
Smoker, n (%) 16 (13) 24 (10) 21 (8) .031
Healthy eating index 64.4 ± 12.6 69.8 ± 12.2 70.5 ± 11.9 .004
eGFR 70.4 ± 14.9 68.3 ± 14.0 68.7 ± 15.2 .171
ucMGP, pmol/L
(n = 716)
482 ± 483 438 ± 432 381 ± 426 .004

Notes: BMI = body mass index; eGFR = estimated glomerular filtration rate; 3MS = Mini Mental Status Exam.

*Data presented as mean ± SD, unless indicated otherwise.

Based on analysis of variance (continuous measures) or chi-square test (categorical measures), unless indicated otherwise.

Data presented as median ± IQR, p-value based on Kruskal–Wallis test.

Table 2.

Baseline Characteristics of Health ABC Participants According to Plasma ucMGP Tertiles*

Tertile 1 (<297 pmol/L; n = 245) Tertile 2 (298–582 pmol/L; n = 242) Tertile 3 (≥583 pmol/L; n = 229) p
Age (y) 74.3 ± 2.7 74.5 ± 2.9 74.8 ± 2.9 .143
Male, n (%) 106 (43) 107 (44) 106 (46) .797
Black, n (%) 134 (55) 103 (43) 65 (28) <.001
Pittsburgh, n (%) 105 (43) 134 (55) 142 (62) <.001
Education, n (%) ≤ high school 63 (26) 60 (25) 38 (17) .036
 > high school < college 71 (29) 73 (30) 91 (40)
 ≥ college 111 (45) 109 (40) 100 (44)
BMI (kg/m2) 27.0 ± 4.6 27.1 ± 4.4 27.7 ± 4.6 .159
Triglycerides (mg/dL) 112 ± 67 122 ± 62 135 ± 78 <.001
IL-6, pg/mL 2.1 ± 2.1 2.3 ± 2.2 2.5 ± 2.4 .034
Prevalent health conditions
 Cardiovascular disease, n (%) 41 (17) 42 (17) 58 (25) .034
 Hypertension, n (%) 130 (53) 124 (52) 120 (52) .954
 Knee pain, n (%) 169 (69) 166 (69) 157 (69) .994
3MS score 92 ± 10 92 ± 8 94 ± 7 .055
Smoker, n (%) 30 (12) 18 (8) 13 (6) .030
Healthy eating index 69.1 ± 12.0 70.2 ± 12.3 68.8 ± 11.4 .588
eGFR 72.5 ± 14.4 69.3 ± 14.1 65.3 ± 13.3 <.001
Plasma phylloquinone, nmol/L 0.8 ± 1.0 0.8 ± 0.7 0.7 ± 0.6 .002

Notes: BMI = body mass index; eGFR = estimated glomerular filtration rate; 3MS = Mini Mental Status Exam.

*Data presented as mean ± SD, unless indicated otherwise.

Based on analysis of variance (continuous measures) or chi-square test (categorical measures), unless indicated otherwise.

Data presented as median ± IQR, p-value based on Kruskal-Wallis test.

A total of 902 participants reported incident mobility limitation and 409 reported mobility disability during follow-up. Those with less than 0.5 nmol/L plasma phylloquinone were significantly more likely to develop mobility limitation and disability, compared to those with at least 1.0 nmol/L. However, after adjustment for knee pain, the hazard for mobility disability did not significantly differ between those with plasma phylloquinone less than 0.5 nmol/L and those with at least 1.0 nmol/L (Table 3).

Table 3.

Hazard Ratio (95% Confidence Interval) for Mobility Limitation and Disability According to Vitamin K Status in the Health ABC Study

Events/n Plasma Phylloquinone < 0.5 nmol/L Plasma Phylloquinone 0.5–< 1.0 nmol/L Plasma Phylloquinone ≥ 1.0 nmol/L p-Trend*
Incident mobility limitation
 Unadjusted 902/1323 1.23(1.03–1.46) 1.05(0.90–1.21) 1.00 .033
 Model 2 847/1247 1.27(1.05–1.53) 1.15(0.98–1.34) 1.00 .008
 Model 3 819/1216 1.27(1.05–1.53) 1.12(0.95–1.31) 1.00 .013
 Additionally adjusted for knee pain 818/1215 1.20(0.99–1.45) 1.11(0.94–1.30) 1.00 .051
Incident mobility disability
 Unadjusted 409/1322 1.14(0.88–1.47) 1.03(0.83–1.28) 1.00 .357
 Model 2 388/1247 1.31(1.00–1.73) 1.10(0.87–1.38) 1.00 .057
 Model 3 376/1220 1.34(1.01–1.76) 1.08(0.85–1.37) 1.00 .053
 Additionally adjusted for knee pain 376/1220 1.26(0.96–1.67) 1.03(0.82–1.31) 1.00 .127
Events/n Plasma ucMGP <297 pmol/L Plasma ucMGP 297–582 pmol/L Plasma ucMGP ≥583 pmol/L p-Trend*
Incident mobility limitation
 Unadjusted 523/716 1.00 0.96(0.78–1.19) 1.01(0.82–1.24) .960
 Model 2 493/675 1.00 0.94(0.75–1.17) 0.96(0.77–1.21) .744
 Model 3 484/663 1.00 0.96(0.77–1.20) 0.99(0.78–1.25) .948
 Additionally adjusted for knee pain 484/663 1.00 0.99(0.79–1.24) 1.03(0.81–1.31) .781
Incident mobility disability
 Unadjusted 254/715 1.00 1.43(1.06–1.94) 1.10(0.86–1.39) .031§
 Model 2 243/674 1.00 1.51(1.10–2.07) 1.11(0.78–1.56) .006§
 Model 3 237/658 1.00 1.58(1.14–2.18) 1.15(0.81–1.63) .003§
 Additionally adjusted for knee pain 237/658 1.00 1.64(1.19–2.27) 1.17(0.83–1.66) .001§

Notes: *Trend was tested using an ordinal variable for plasma phylloquinone category and ucMGP tertile.

Adjusted for age, race, site, body mass index, education, triglycerides, IL-6, eGFR, prevalent cardiovascular disease, hypertension, cognitive function (3MS score).

Adjusted for covariates in model 2 plus healthy eating index, smoking status.

§Model also included quadratic term (ucMGP tertile × ucMGP tertile), all quadratic term p ≤ .045.

Plasma ucMGP was not associated with incident mobility limitation. However, plasma ucMGP was associated with mobility disability such that those in the middle ucMGP tertile were more likely to develop mobility disability compared to those in the lowest tertile, but there was no difference in incident mobility disability between those in the highest and lowest tertiles (Table 3).

When mobility disability and death were analyzed as a composite outcome, the results were similar to the analyses of mobility disability alone (Supplementary Table 1). When analyses of plasma phylloquinone and mobility were limited to the subset of participants who had ucMGP measures (n = 716), the association between plasma phylloquinone and mobility limitation was similar, but the association with mobility disability was attenuated (Supplementary Table 2). Substitution of knee pain with Kellgren–Lawrence grade, an indicator of structural knee OA severity, as a covariate in the model did not change the results (data not shown).

When analyzed cross-sectionally, participants with less than 0.5 nmol/L plasma phylloquinone were 1.49 times more likely to have mobility limitation (OR (95% CI) = 1.49 (1.04–2.13), fully adjusted) and nearly twice as likely to have mobility disability (OR (95% CI) = 1.95 (1.08–3.54), fully adjusted) compared to those with at least 1.0 nmol/L. The odds for mobility limitation and disability did not differ significantly between those with 0.5–1.0 nmol/L and those with at least 1.0 nmol/L (OR (95% CI) mobility limitation = 1.19 (0.87–1.63), mobility disability = 1.65 (0.97–2.81), fully adjusted). The odds of having mobility limitation or disability did not differ significantly across ucMGP tertiles (OR (95% CI), compared to tertile 1, mobility limitation: tertile 2 = 1.16 (0.77–1.74), tertile 3 = 1.42 (0.93–2.17); mobility disability: tertile 2 = 0.88 (0.44–1.74), tertile 3 = 1.62 (0.84–3.13), all fully adjusted).

Discussion

Our hypothesis that vitamin K status is associated with mobility limitation and disability was motivated by prior observations that low plasma phylloquinone has been associated with a higher risk of chronic diseases that can result in mobility disability (4,5,9,15). In Health ABC, we previously found low vitamin K status was associated with worse lower-extremity performance over 4–5 years of follow-up (7). In our current analysis, we found older adults with plasma phylloquinone less than 0.5 nmol/L were more likely to develop mobility limitation and disability compared to those with at least 1.0 nmol/L. Adjustment for knee pain, the primary symptom of knee OA, attenuated the association somewhat, but not completely. This suggests knee OA symptoms did not largely account for the association between plasma phylloquinone and mobility limitation or disability. Low vitamin K status has also been associated with CVD and inflammation (1,9,16,17), which have also been linked to mobility disability (12,18). However, our models controlled for CVD and IL-6, so the association between plasma phylloquinone and mobility limitation and disability appears to be independent of these potential mediators as well.

Plasma ucMGP was associated with mobility disability but not with mobility limitation. Furthermore, the association with mobility disability was nonlinear, such that those in the middle tertile were significantly more likely to develop mobility disability compared to those in the lowest tertile, but the hazard for mobility disability did not differ significantly between the highest and lowest tertiles. We do not have a clear explanation for why the hazard would be highest in the middle group. In this same cohort, plasma ucMGP was similarly related to worsening of articular cartilage damage and subchondral bone loss, two structural features of knee OA (4). However, adjustment for these variables did not change our findings (data not shown). Others reported an inverse association between plasma ucMGP and physical function in women, but not men (19). However, in Health ABC, ucMGP was not consistently associated with lower-extremity function, and this association was not modified by sex (7). The current collective evidence regarding ucMGP and lower-extremity function is inconsistent. Well-designed mechanistic experiments focused on understanding the role of MGP in physiological processes involved in function and mobility are needed.

It is also plausible vitamin K’s role in mobility is through mechanisms unrelated to its role as an enzyme co-factor. In recent in vitro experiments, bovine skeletal muscle cells treated with menaquinone-4, which is a metabolite of phylloquinone, exhibited increased cell migration and myogenic transcription factor expression during cell proliferation, but not during cell differentiation (20). This suggests there could be a direct effect of vitamin K on skeletal muscle that does not involve the carboxylation of vitamin K-dependent proteins. This may also explain why the association of plasma phylloquinone with mobility limitation/disability was not consistent with the association of plasma ucMGP with mobility limitation/disability.

To the best of our knowledge, this study is the first to evaluate the association between biomarkers of vitamin K status and mobility limitation and disability in older adults. In Health ABC, mobility was evaluated every 6 months and Health ABC participants were well characterized for potential confounders, which are notable strengths. Defining mobility limitation and disability using two consecutive reports reduced the likelihood of misclassifying temporary injuries as persistent disability. However, the observational design limits the ability to infer causation. Plasma phylloquinone and ucMGP were only available at one time point, and repeated measures would provide a more reliable estimate of vitamin K status over the long term. There is not a clinical definition for vitamin K deficiency based on biomarkers because the relevance of different thresholds to clinical endpoints has not been studied extensively (21). Circulating ucMGP is reduced by vitamin K supplementation (11,22), and lower ucMGP reflects better vitamin K status. However, circulating ucMGP also depends on the synthesis of MGP, which is not dependent on vitamin K. We previously found total MGP (which is measured regardless of its carboxylation status) was a significant predictor of ucMGP (11). However, we were unable to adjust our models or express ucMGP as a ratio of total MGP, which is the practice with other vitamin K dependent proteins (23), because total MGP was not measured in Health ABC. Circulating phylloquinone positively correlates with triglycerides because phylloquinone is transported on triglyceride-rich lipoproteins. In Health ABC, plasma ucMGP also positively correlated with triglycerides, even though plasma phylloquinone and ucMGP were inversely associated. MGP synthesis can be upregulated in the setting of certain chronic diseases such as CVD. The positive association between ucMGP and triglycerides might reflect a mutual positive correlation with cardiovascular or other chronic diseases. In our previous analysis of lower-extremity function, Health ABC participants with at least 1.0 nmol/L plasma phylloquinone had better function compared to those with less than 1.0 nmol/L, and we did not detect effect modification by sex (7). In the current study, those with less than 0.5 nmol/L were most at risk for mobility limitation and disability. This could indicate a lower threshold applies to mobility limitation or disability compared to individual tasks of lower-extremity function. Because the participants excluded for developing mobility limitation prior to the year 2 clinic visit or for warfarin use were less healthy than the included participants, our findings may not be generalizable to less healthy groups. The association between plasma phylloquinone and mobility disability was attenuated when we limited the analysis to the subset of participants in whom ucMGP was also measured, so the generalizability of those findings is also questionable. However, the association with mobility limitation was generally consistent. This could indicate vitamin K is involved earlier in the disablement process.

The population of adults at least 65 years old in the United States is projected to nearly double by 2050 (24), and the burden of mobility limitation will increase concomitantly. Identifying novel risk factors is important to help reduce the individual and public health burden of mobility disability. Our findings suggest vitamin K may be involved in the disablement process. If confirmed in future studies, vitamin K supplementation may represent a novel and straightforward strategy to help maintain mobility and independence in older age.

Funding

Supported by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (K01AR063167 and R21AR062284), the Arthritis Foundation (new investigator grant), the National Institute on Aging Intramural Research Program (N01AG62101, N01AG62103, N01AG62106, and R01AG028050), the National Institute of Nursing Research (R01NR012459), the Wake Forest Older Americans Independence Center (P30AG021332), and the United States Department of Agriculture (USDA), Agricultural Research Service (ARS) Cooperative Agreement (5819507707). Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the authors and do not necessarily reflect the view of the USDA.

Conflict of interest statement

None reported.

Supplementary Material

glz108_suppl_Supplementary_Material

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