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. 2020 Aug 31;12(9):2660. doi: 10.3390/nu12092660

Table 3.

Efficacy and safety of magnesium in treating headache symptoms.

Type of Study Author/Year Study Length Country Type of Headache Number of Patients Magnesium Salt Efficacy Outcome Safety Outcome Reference
Children
Multi-arm Aloisi, 1997 20 days Italy Tension, migraine 60 male and female children 6–13 years 1500 mg daily oral magnesium pidolate 20 days treatment sufficiently normalizes serum Magnesium levels in 90% of migraine patients NR [68]
Double-blind, placebo-controlled randomized trial Wang, 2003 16 weeks USA Migraine 118 male and female children 3–17 years (n = 60, placebo) 9 mg/kg daily oral magnesium oxide Significant reduction in headache days NR [67]
Open label trial Grazzi, 2007 3 months Italy Tension 45 male and female children 8–16 years 2250 mg x2 daily oral magnesium pidolate Headache days decreased by 69.9% No significant side effects [38]
Adults
Double-blind, controlled, randomized, crossover trial Karimi, 2019 24 weeks Iran Migraine 63 adult male and females 500 mg daily oral magnesium oxide (800 mg sodium valproate) Magnesium oxide appears to be as effective as valproate in migraine prophylaxis without significant adverse effects No side effects on top of headache symptoms [70]
Systematic review (five clinical trials below) Von Luckner, 2018 2–4 months Various countries Migraine Five clinical trials of adult male and females Different salts different doses Possibly effective in preventing migraine. Safe and cost efficient NA [71]
1. Double-blind, placebo-controlled randomized trial Facchinetti, 1991 2 months Italy Menstrual migraine 20 females 360 mg daily oral magnesium pyrrolidone carboxylic acid Significant reduction in the frequency of headache and total pain index NR [31]
2. Double-blind, placebo-controlled randomized trial Peikert, 1996 12 weeks Germany Migraine 81 male and female adults (n = 38, placebo) 600 mg daily oral trimagnesium dicitrate Significant improvement in patients on active therapy Diarrhoea and gastric complaints (mild and tolerable) [32]
3. Double-blind, placebo-controlled randomized trial Pfaffenrath, 1996 12 weeks Germany Migraine 69 male and female adults (n = 34, placebo) 242 mg daily oral magnesium-u-aspartate-hydrochloride-trihydrate No effect Soft stool, diarrhoea (mild) [33]
4. Double-blind, placebo-controlled randomized trial Koseoglu, 2008 3 months Turkey Migraine 40 male and female adults (n = 10, placebo) 600 mg daily oral magnesium citrate Migraine attack frequency, severity, and P1 amplitude decreased Diarrhoea, soft stools, gastric irritation (mild) [69]
5. Multicenter, crossover trial Taubert, 1994 2 × 2 months Germany Migraine 63 adult male and females 600 mg daily oral trimagnesium dicitrate or placebo Statistically significant reduction in the frequency of attacks compared with placebo Diarrhoea [75]

NA, not applicable; NR, not reported.