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. 2020 Oct 13;12(10):3119. doi: 10.3390/nu12103119

Table 2.

Changes in health behaviours during the quarantine (%).

Health Behaviours Changes
Increased Decreased Remains as Usual
Food intake
 Vegetables 18.8 15.0 66.2
 Fruits 22.1 14.7 63.2
 Pulses 9.1 8.5 82.4
 Fish-seafood 7.5 14.3 78.3
 Red meats, hamburgers, sausages 12.2 17.9 69.9
 Carbonated and/or sugary beverages (soda, cola, tonic, bitter) 8.5 19.4 72.0
 Commercial (non-homemade) pastries such as cookies, custards, sweets 18.9 26.0 55.2
 Homemade pastries such as cookies, custards, sweets or cakes 37.7 11.5 50.8
 Fast food 6.7 41.3 51.9
 Fried food 20.6 8.3 71.1
Eating habits
 Snacking 45.1 9.8 45.1
 Cooking more often than before the quarantine 62.1 (yes) 1.3 (no, less often) 36.5 (as usual)
 Eat more than usual 49.4 (yes) - 50.6 (as usual)
Other lifestyle habits
 Alcoholic beverages consumption 14.2 15.9 69.9
 Physical activity 14.3 60.6 19.3