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High food fibers that are recommended and discouraged in NAFLD.
| Less Recommended | Most Recommended | |
|---|---|---|
| Corn | Onion | Tomato |
| Rice | Cereals | Soybean |
| Soft drinks | Garlic | Oat and barley |
| Fruit juices | Leeks | Seed plants |
| Honey | Asparagus | Wheat |
| Syrup | Mushrooms | Jerusalem artichoke |
