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. 2020 Oct 18;9(10):1487. doi: 10.3390/foods9101487

Table 1.

Fatty acid composition (expressed as g/100 g of total fatty acids) of fat sources.

Fat Source
Pork Backfat Olive Oil Canola Oil Soy Oil
C14:0 1.19 ± 0.002 0.03 ± 0.003 0.06 ± 0.005 0.08 ± 0.002
C16:0 23.03 ± 0.16 11.73 ± 0.04 4.96 ± 0.07 10.50 ± 0.02
C16:1n-7 1.89 ± 0.07 0.84 ± 0.11 0.18 ± 0.01 0.09 ± 0.003
C17:0 0.23 ± 0.001 0.08 ± 0.000 0.05 ± 0.006 0.09 ± 0.001
C17:1n-7 0.19 ± 0.007 0.12 ± 0.003 0.06 ± 0.002 0.05 ± 0.001
C18:0 12.74 ± 0.22 3.40 ± 0.02 2.01 ± 0.05 3.31 ± 0.008
C18:1n-9 41.18 ± 0.04 72.16 ± 0.06 54.65 ± 0.002 24.99 ± 0.006
C18:1n-7 2.67 ± 0.005 2.21 ± 0.04 2.68 ± 0.11 1.55 ± 0.02
C18:2n-6 13.68 ± 0.23 7.70 ± 0.022 27.44 ± 0.05 52.10 ± 0.05
C20:0 0.24 ± 0.000 0.41 ± 0.004 0.48 ± 0.001 0.33 ± 0.001
C18:3n-6 0.04 ± 0.000 0.03 ± 0.001 0.33 ± 0.001 0.26 ± 0.001
C20:1n-9 0.87 ± 0.03 0.24 ± 0.003 0.97 ± 0.02 0.22 ± 0.001
C18:3n-3 0.66 ± 0.01 0.61 ± 0.000 5.30 ± 0.01 5.70 ± 0.02
C20:2n-6 0.64 ± 0.02 n.d. 0.05 ± 0.001 0.04 ± 0.002
C22:0 0.01 ± 0.001 0.14 ± 0.001 0.39 ± 0.000 0.47 ± 0.002
C20:3n-3 0.11 ± 0.004 0.24 ± 0.000 n.d. n.d.
C20:4n-6 0.23 ± 0.04 n.d. n.d. n.d.
C24:0 n.d. 0.06 ± 0.002 0.15 ± 0.001 0.17 ± 0.003
SFA 37.61 ± 0.38 15.85 ± 0.07 8.14 ± 0.13 14.99 ± 0.03
MUFA 45.93 ± 0.05 75.33 ± 0.09 57.74 ± 0.10 26.69 ± 0.03
PUFA 15.59 ± 0.29 8.58 ± 0.02 33.15 ± 0.05 58.10 ± 0.06
n-6 14.75 ± 0.29 7.73 ± 0.02 27.84 ± 0.06 52.40 ± 0.05
n-3 0.77 ± 0.005 0.85 ± 0.001 5.30 ± 0.001 5.70 ± 0.02

SFA: saturated fatty acids; MUFA: monounsaturated fatty acids; PUFA: polyunsaturated fatty acids; n.d.: not detected.