Abstract
Gluten-free diets are increasingly chosen in the Western world, even in the absence of a diagnosis of celiac disease. Around 10% of people worldwide self-report gluten-related complaints, including intestinal and extra-intestinal symptoms. In most cases, these subjects would be labeled as patients suffering from irritable bowel syndrome (IBS) who place themselves on a gluten-free diet even in the absence of celiac disease. In some instances, patients report a clear benefit by avoiding gluten from their diet and/or symptom worsening upon gluten reintroduction. This clinical entity has been termed non-celiac gluten sensitivity (NCGS). The symptoms referred by these patients are both intestinal and extra-intestinal, suggesting that similarly to functional gastrointestinal disorders, NCGS is a disorder of gut–brain interaction. It remains unclear if gluten is the only wheat component involved in NCGS. The mechanisms underlying symptom generation in NCGS remain to be fully clarified, although in the past few years, the research has significantly moved forward with new data linking NCGS to changes in gut motility, permeability and innate immunity. The diagnosis is largely based on the self-reported reaction to gluten by the patient, as there are no available biomarkers, and confirmatory double-blind challenge protocols are unfeasible in daily clinical practice. Some studies suggest that a small proportion of patients with IBS have an intolerance to gluten. However, the benefits of gluten-free or low-gluten diets in non-celiac disease-related conditions are limited, and the long-term consequences of this practice may include nutritional and gut microbiota unbalance. Here, we summarize the role of gluten in the clinical features, pathophysiology, and management of NCGS and disorders of gut–brain interaction.
Keywords: functional gastrointestinal disorders, disorders of gut-brain interaction, diet, gluten, IBS, DGBI, NCGS
1. Introduction
Patients suffering from gastrointestinal complaints often report that symptom onset or worsening occurs with food ingestion and ask for dietary advice from their physicians. Accordingly, up to 84% of patients suffering the irritable bowel syndrome (IBS), which is one of the most common functional gastrointestinal disorders, now called disorders of gut–brain interaction (DGBI), report that symptoms were related to at least one food item [1]. Recently, there has been increasing attention to the role of diets in gastrointestinal disorders. New trends include the adoption of gluten-free, low-carbohydrate, low-fermentable oligosaccharide, disaccharide, monosaccharide, and polyols (FODMAPs), and anti-allergy diets. In this review, we will summarize current concepts related to the increasing attention to gluten-free diets in conditions such as gluten sensitivity and DGBI.
2. The Boom of Gluten-Free Diets
While a gluten-free diet is the cornerstone of celiac disease (CD), its use has been extended to numerous other gastrointestinal and extra-intestinal conditions. This new trend is not surprising, considering that the reported global prevalence of health complaints related to gluten consumption ranges between 4% and 15% [2,3,4,5,6,7,8,9,10,11], with a pooled prevalence of approximately 10% [12]. In 2015, the gluten-free food market was worth $11 billion [13], while in 2019 it was estimated around $21.61 billion, and it is expected to further increase between 2020 and 2027 [14].
The vast majority of consumers of gluten-free products buy them for reasons other than CD [15], even if gluten-free diet (GFD) products are considerably more expensive than their gluten-containing foodstuffs and in most countries are not reimbursed for non-CD patients.
According to a market research survey, healthy people declared to purchase gluten-free products for the following reasons: to try something new (35%), believing these products are healthier (30%), for weight control (23%), for a special eating plan or diet (19%), and believing these products taste better (14%); only 21% declare to buy these products for someone else avoiding gluten [16,17].
In addition, GFD has been particularly promoted by celebrities and athletes [16]. In a global survey of 910 athletes, 41% of them declare to adopt a GFD, considering this choice improves their performance [18]. Therefore, being sponsored as a healthy diet, people tend to consume more gluten-free foods [19].
Nonetheless, scientific data report that long-term gluten restrictions can be harmful to health. In fact, GFD, at least in patients with CD, has been associated with changes in cardiovascular risk factors [20], nutritional deficiency of vitamins [21], accumulation of heavy metals such as lead, mercury, and cadmium, as well as elevated urinary concentrations of total arsenic, compared to subjects eating a standard diet [22,23], which has been attributed to increased consumption of fish and rice, both rich in these heavy metals. In addition, GFD is rich in other high-energy compounds compared to a normal diet, such as lipids, sugars, and salt, which can contribute to obesity, dyslipoproteinemia, insulin resistance, or metabolic syndrome [22]. Interestingly, the consumption of GFD has been linked to mood modifications and the development of anxiety [24]. Finally, a double-blind randomized controlled trial in healthy controls demonstrated that gluten consumption did not induce symptoms in healthy subjects [25].
Based on current evidence, a gluten-free diet is mandatory for CD patients, while it remains to be clarified which patients with gluten-related disorders really benefit from adopting it.
3. Ancient and Modern Wheats
Recently, there has been a renewed interest in ancient cereals promoted by the search for grains with greater nutritional benefits [26]. A recent review indicates that the nutrient composition is not considerably different between ancient and modern grains, except for more advantageous mineral content in ancient grains [26]. However, the different processes of handling and transforming modern grains compared to that used for ancient grains affect the immunogenic capacity. In addition, ancient diploid grains, in particular Triticum monococcum, showed a higher digestibility of proteins, especially gluten and α-amylase/trypsin inhibitors (ATIs), which are known for their pro-inflammatory activity [27,28]. While ancient grains seem to contain lower immunogenic peptides, the heritage grains, i.e., grains introduced during last centuries before the second World War [26], contain equal or even higher toxic peptides compared to modern grains [27]. A study by Ficco et al. evaluated in vitro digestion of nine heritage and three modern grains. The results demonstrated that five immunogenic γ-gliadin peptides were more abundant in heritage compared to modern grains [29].
4. Wheat Components and their Impact on Gut Physiology
In addition to gluten, wheat contains other components that can have a strong impact on gut physiology, including wheat germ agglutinin (WGA), FODMAPs, and α-amylase/trypsin inhibitors (ATIs) (Figure 1).
4.1. Gluten
Wheat is one of the major food crops cultivated and consumed worldwide. The average gluten intake in Western diets is estimated in the range of 5–20 g/day. Gluten proteins are the most abundant proteins in the wheat kernel and are essential for the germination and the development of the seed [30]. Gluten proteins form a network in dough essential to ensure the cohesiveness of wheat required to make products such as bread and pasta. Gluten proteins are prolamins, rich in glutamine and proline, and they have different names, including (a) gliadins (monomers) and glutenins (polymers) in wheat, (b) hordeins in barley, and (c) secalins in rye [31]. The abundance of glutamine and proline in gliadin reduces the breakdown of gluten by proteases in the gastrointestinal tract, hence reducing digestibility. Gliadin has been shown to induce a transient increase in intestinal permeability in healthy subjects, which is directly related to the amount of ingested peptide [32,33]. Although the mechanism underlying this increase in epithelial permeability remains unclear, it has been suggested that a key event is the binding of gliadin to the C-X-C Motif Chemokine Receptor 3 (CXCR3) on epithelial cells. This binding induces an increase in intestinal permeability through a MyD88-dependent release of zonulin. Zonulin-dependent disengaging of tight junctions enables the passage of gliadin through the epithelial barrier into the mucosa [34], ultimately enhancing the passage of indigested peptides into the lamina propria followed by overstimulation of the immune system. Glutamine and proline are the substrates of mucosal tissue transglutaminases (tTGs). The peptides produced by tTGs have a great affinity for major histocompatibility complex II (MHC II), which strongly stimulates the immune system in human leukocyte antigen (HLA)-DQ2/8-positive subjects [35]. The prototype of gluten-related disorders is CD, in which the antigen presentation to T cells induces innate and adaptive responses that culminate in villus atrophy, crypt hyperplasia, and enhanced infiltration of intraepithelial lymphocytes [36,37]. A recent study confirmed the correlation between gluten consumption and the risk to develop CD in children [38]. Gut microbiota could play an important role in the pathophysiology of gluten-related disorders [39,40], principally because microbes can digest gluten, forming immunogenic peptides, which activate the immune system. The analysis of urine metabolites by nuclear magnetic resonance showed a characteristic profile in CD patients different from healthy subjects. Interestingly, the metabolites differentiating CD from controls were linked to the gut microbiota, and these differences were abolished after a GFD [41]. Initial evidence suggests that gluten can have an impact on the central nervous system, as well as mood and psychological aspects by changing gut microbiota. Meanwhile, neuritis, ataxia, and partial degeneration of the spinal cord in patients with CD have been known for decades and have been attributed to the central role of tissue transglutaminase-2 (tTG2), which would function as an autoantigen, thereby inducing the formation of tTG2 autoantibodies. The interaction between gluten and microbiota has been recently reported in a randomized double-blind placebo-controlled (DBPC) study which showed that the combination of a GFD and probiotic improved psychiatric symptoms, preventing inflammation and improving the gut barrier [42].
4.2. α-Amylase/Trypsin Inhibitors (ATIs)
Four percent of total wheat proteins is represented by ATIs, which activate immune cells, including monocytes, macrophages, and dendritic cells, and induce the release of pro-inflammatory cytokines both in cell lines, human duodenal biopsies, and in mice [43]. Zevallos et al. demonstrated that the modern wheat staple contains a higher amount of ATIs compared to ancient grains. These proteins are highly resistant to proteases and heat. ATIs are potent activators of the Toll-like receptor (TLR)-4-MD2-CD14 pathway resulting in the activation of gut and mesenteric lymph node myeloid cells, finally culminating in intestinal inflammation in mice [44]. Based on this background, ATIs have been suggested to participate in the pathophysiology of non-celiac gluten sensitivity (NCGS) through the activation of innate immunity leading to gut inflammation, although corresponding data in humans are still lacking [44].
4.3. FODMAPs
Wheat contains a large amount of carbohydrates, including fructans, which are poorly absorbed by the small bowel, as well as other fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are collectively grouped under the name of FODMAPs.
FODMAPs are characterized to be fermentable and poorly absorbed, and the shorter molecules are osmotically active [45]. This last characteristic of FODMAPs is responsible for the increase of water in the small bowel and the accelerated transit through it, while the distention of the colon is due to the polymers, which are osmotically less active and fermented by the microbiota, producing gas [46,47]. The poor absorption of FODMAPS is related to the absence or the reduced activity of luminal and/or brush border enzymes [48].
4.4. Wheat Germ Agglutinin (WGA)
The lectin wheat germ agglutinin is an additional important protein contained in wheat. Lectins are molecules normally produced by plants as a defense mechanism against fungi or other plants [49]. Interestingly, WGA induced an increase of epithelial permeability when administrated to Caco-2 cells, enhancing the passage of small molecules through the barrier [50].
In addition, WGA has an important effect on the immune system, as it can stimulate the immune system inducing the production of pro-inflammatory cytokines both in human peripheral blood mononuclear cells (PBMC) [50,51] and in animals [52,53].
5. Non-Celiac Gluten Sensitivity
NCGS or gluten sensitivity is a condition characterized by intestinal and extra-intestinal symptoms related to the ingestion of gluten-containing foods in patients in whom CD and wheat allergy have been excluded [54].
5.1. Epidemiology
The prevalence of NCGS remains heterogeneous, poorly defined, and based on a limited number of studies. The major limitation of data reporting the prevalence of NCGS relates to the lack of reliable diagnostic biomarkers. Most studies evaluated the prevalence of NCGS based on self-reported diagnoses, which could be highly influenced by various factors, including cultural, dietary, and regional differences in the perception of symptoms. Although a correct estimate of the prevalence of NCGS could be achieved only with the application of double-blind controlled studies, this would be unfeasible on a large scale. With these limitations in mind, and based on self-reported data only, the prevalence of NCGS has been claimed to range between 0.5% and 15% [2,4,5,9,10,11,55]. The prevalence of NCGS is higher in the third to fourth decade of life and generally higher in women than in men [2,4], although, based on a single study, in children, the prevalence of NCGS was higher in males than in females [56].
5.2. Clinical Characteristics
Patients with NCGS complain of abdominal symptoms referable to the gastrointestinal tract as well as extra-intestinal symptoms [54,57]. Typically, symptoms appear soon or immediately after the ingestion of gluten-containing foods; they disappear/ameliorate after gluten withdrawal and reappear after gluten challenge [54,58]. NCGS symptoms widely overlap with those reported by patients suffering from IBS and functional dyspepsia. Indeed, the most common symptoms reported by patients with NCGS are abdominal pain, bloating, and changes in bowel habits [54]. The most common extra-intestinal symptoms include tiredness, headache, foggy mind, anxiety, musculoskeletal, and skin manifestations, which are also common in patients with DGBI [54,57].
5.3. Diagnosis
In the absence of reliable biomarkers, the symptom overlaps between NCGS and other DGBI represents a diagnostic challenge in the differentiation of these entities and in the indication of dietary approaches including the reduction/avoidance of gluten-containing foods. The Salerno consensus conference proposed a diagnostic procedure based on a DBPC crossover gluten challenge [54]. Although this may represent the only reliable methodology allowing the identification of patients with gluten sensitivity, it remains cumbersome and inapplicable in daily clinical practice. A systematic review evaluated symptom relapse following the reintroduction of gluten-containing diet (GCD) in patients with NCGS diagnosed according to the Salerno criteria. Only three studies were eligible, and the results showed that symptom relapse was significantly higher in patients on a GCD compared to placebo [59]. A systematic review and meta-analysis evaluated 10 studies using a DBPC gluten challenge, irrespective of the amount of gluten and duration of gluten re-challenge, and it showed that symptoms related to gluten were present only in 16% of patients. In addition, a strong nocebo effect emerged in 40% of patients [60]. Heterogeneity in the amount of gluten used for the challenge, differences in the duration of re-challenge, and the lack of unambiguous criteria for diagnosis makes the comparison of published results difficult. This suggests that the identification of a reliable biomarker would help to better define the prevalence of NCGS and the appropriate identification of patients requiring gluten exclusion diets.
In the effort to find a biomarker of NCGS, Volta et al. assessed the prevalence of immunoglobulin G (IgG) anti-gliadin antibodies (AGA). Positive AGA–IgG antibodies were detected in 25 to 50% of patients with self-reported NCGS. Although interesting, these studies were uncontrolled, as no data were available in healthy subjects [61,62]. Uhde et al. demonstrated increased levels of the fatty acid-binding protein 2 (FABP2), suggesting a lack of barrier integrity [63], which is in line with other data showing permeability alterations in intestinal explants of NCGS patients [64]. In contrast, the evaluation of in vivo permeability by lactulose/mannitol test resulted to be normal [65].
We have recently demonstrated that the combination of zonulin serum levels, the endogenous modulator of permeability, with a combination of key symptoms and gender, can differentiate NCGS from irritable bowel syndrome with predominant diarrhea (IBS-D) with a diagnostic accuracy of 89% [66]. The study involved 59 patients with IBS-D, 86 patients with NCGS, either self-reported or confirmed in a double-blind fashion, 15 patients with CD, and 25 healthy subjects. Irritable bowel syndrome with predominant constipation (IBS-C) patients were not enrolled in this study, and it would be of interest to evaluate zonulin levels also in this subgroup of IBS patients in future studies. Zonulin serum levels were significantly increased both in NCGS and CD patients compared to healthy subjects and IBS-D patients. No differences emerged between NCGS and CD patients. Logistic regression was used to identify the variables to be included in a diagnostic algorithm to distinguish NCGS from IBS. The first step was the exclusion of CD and then the algorithm, which was based on zonulin serum levels, the severity of abdominal pain and distension, and gender; by a mathematical formula, we calculated an index (NvI): values of the index <1 were associated with a diagnosis of IBS-D, while values >1 were associated with NCGS. [66]. These results were obtained in a small sample of patients and need further validation. In addition, it cannot be excluded that the commercial kit used to detect zonulin can identify also some analogous proteins [67,68]. Accordingly, zonulin belongs to a family of structurally and functionally related proteins, which are named “zonulin family peptides” (ZFP), and it cannot be excluded that the commercially available enzyme-linked immunosorbent assay (ELISA) kit can detect different members of the ZFP, which can have effects on intestinal permeability [69].
5.4. Pathophysiology
The scanty information available on the pathophysiology of NCGS has hampered our understanding on the mechanisms underlying symptom generation. In the last few years, important progress has been made in understanding NCGS, and new data emerged supporting a role for intestinal barrier dysfunction, microbial alterations, and innate immune activation in this condition. Most available studies have focused their attention on the activation of the immune system. Although at endoscopic and histological examination intestinal morphology is unremarkable, up to 40% of patients with NCGS showed a mild increase in the number of intraepithelial lymphocytes compatible with Marsh 1 category according to the Oberhuner–Marsh classification [61]. Compared to controls and CD, patients with NCGS show a reduced expression of FOXP3, which is a marker of T-regulatory cells [65]. One study evaluated the effect of the gluten challenge on cytokines production by the duodenal biopsies in patients with NCGS and CD. The gluten challenge (four slices of gluten-containing bread daily for 3 days) increased the expression of interferon (IFN)-γ only in the intestinal mucosa of patients with NCGS [70]; interestingly, a role for IFN-γ was also reported in mucosal biopsies of patients with IBS [71], suggesting that this immunological profile represents a non-specific response for NCGS and rather a common immunological pathway involved in different gastrointestinal disorders. Recent work demonstrated that both the duodenal and the rectal mucosa of NCGS patients were characterized by an increased number of CD3+ cells, CD45+ cells, and eosinophils compared to non-NCGS patients [72]. Picarelli et al. reported a linear distribution of lymphocytes at the base of the mucosa in patients with NCGS, together with a slight increase of eosinophils in the lamina propria and increased circulating anti-gliadin (AGA) IgG [73]. The stratification of AGA IgG in subclasses showed that NCGS patients are characterized by a significant increase of IgG4 compared with CD and healthy cohorts, and IgG2 compared with healthy subjects [74]. Altogether, these data suggest that the intestine of NCGS is characterized by activation of the innate and adaptive immune response and mucosal inflammation.
A recent study evaluated neuronal and mast cell density and their vicinity in the submucosa of patients with self-reported NCGS, CD, and functional dyspepsia in comparison with healthy subjects. The number of neurons was not different among the groups, while mast cell density was significantly decreased in NCGS compared to patients with functional dyspepsia. Concerning the vicinity of mast cells to neurons, all three pathological groups showed a significant increase compared to healthy controls. Only in the group of NCGS was mast cell density correlated with abdominal pain severity and the percentage of mast cells close to neurons correlated with the severity of abdominal pain and bloating and with the number of gastrointestinal symptoms. This study did not clearly designate what proportion of their NCGS cohort qualified as being IBS according to the Rome criteria [75].
Some data suggest that gut microbiota may have implications for the activation of innate immune responses in the gut of NCGS patients. First, microbiota composition has been reported to differ in NCGS compared to healthy subjects and CD [40,76]. Second, mucosal biopsies of NCGS patients were characterized by an increased expression of Toll-like receptor (TLR)-2 compared to CD. TLR-2 is a transmembrane receptor that via its extracellular domains recognizes a large variety of Gram-positive and Gram-negative bacterial antigens. Third, the involvement of systemic immune activation to microbial components and microbiota translocation have also been described based on the evidence that patients with NCGS are characterized by significantly increased serum levels of soluble CD14, lipopolysaccharide-binding protein, and anti-bacterial antibodies [63]. In addition, this study demonstrated significant correlations between the concentration of FABP2, a marker of epithelial dysfunction, and serum levels of both lipopolysaccharide-binding protein and soluble CD14, which are markers of systemic immune activation, though the authors did not exclude IBS during the recruitment [63].
We recently reported that six-month wheat avoidance significantly reduced zonulin serum levels in NCGS patients carrying the HLA-DQ2/8 genotype. Zonulin, the pre-haptoglobin 2, is the only known endogenous modulator of intestinal permeability. These results suggested a role for permeability disfunction in the pathophysiology of NCGS. In addition, we found a correlation between zonulin and abdominal pain, distension, and extraintestinal symptoms in HLA-DQ2/-positive NCGS patients [66].
Gene expression was evaluated in the duodenal mucosa of 21 NCGS patients and 7 control subjects using microarray analysis. The results of this exploratory study showed 300 transcripts differently expressed in NCGS patients compared to controls; interestingly, most of these transcripts were non-coding RNAs. The protein-coding RNA differently expressed in the NCGS group was related to inflammation and immune response. Unfortunately, these data belong to a small number of patients; in addition, they were not validated in an external cohort, and NCGS patients were diagnosed according to an open gluten challenge [77]. For all these reasons, these preliminary results need to be confirmed in future studies. Figure 2 is a representation of the potential mechanisms involved in the pathophysiology of NCGS based on recent data.
Some studies suggest that gluten may evoke a wide range of intestinal and extra-intestinal symptoms. In 2015, Di Sabatino et al. conducted a DBPC crossover trial in 61 self-reported NCGS patients. This study demonstrated that a challenge with 4.375 g of gluten determined higher levels of symptoms compared with placebo challenge [78]. A multicenter trial involving 98 adults with functional gastrointestinal symptoms showed that 14% of these patients had NCGS as demonstrated by a placebo-controlled challenge with 5.6 g/day of gluten [79]. In a pediatric study involving 1.114 children complaining of functional gastrointestinal symptoms, 36 patients showed a stringent correlation between symptoms and gluten. They were further included in a DBPC trial with a gluten challenge of 10 g/day. Eleven of these 36 patients (39%) tested positive to the challenge and were diagnosed as NCGS [80].
Peters et al. evaluated the effect of gluten on mental state (depression, anxiety, anger, and curiosity) in a randomized, placebo-controlled, double-blind, crossover, gluten (16 g/day) challenge study in 22 self-reported NCGS patients. In addition, cortisol secretion and intestinal symptoms were recorded. Results showed decreased depression scores during GFD, although there was a persistence of gastrointestinal symptoms. No difference emerged in the other parameters evaluated. Although the study did not explore molecular mechanisms underlying this effect, a role for gut microbiota cannot be excluded [81].
Despite this above-mentioned evidence, there are contradictory data that question the role of gluten as a trigger of NCGS [82]. To assess whether symptoms were triggered by gluten in patients diagnosed as NCGS, Zanini et al. performed a double-blind challenge study involving 35 subjects with non-celiac disease. These patients were randomized to receive either a gluten-containing or non-containing flour for a period of 10 days. Then, the patients were subjected to a period of two weeks wash out and then crossed over to receive the alternative treatment. Only 34% (one-third) of patients correctly recognized gluten-containing flour. In addition, these patients reported higher symptom scores following gluten challenge compared to baseline and were diagnosed as NCGS [83]. A randomized DBPC crossover study investigated the role of gluten (5.7 g) and fructans (2.1 g) as symptom triggers in self-reported NCGS patients. The study envisaged a period of treatment of 7 days with gluten, fructans, or placebo, which was followed by wash out and crossover. The results showed that symptom scores during gluten treatment were significantly lower than during fructans consumption and similar to placebo [84].
A recent study evaluated the effect of a low-gliadin bread in patients with NCGS compared to gluten-free bread. The results demonstrated that this dietary intervention was effective in increasing the abundance of bacteria, including butyrate-producing ones, which are likely involved in the maintenance and improvement of gut permeability [85].
Roncoroni et al. investigated the level of tolerance to gluten in NCGS patients. Twenty-four NCGS patients, diagnosed according to the Salerno criteria, were enrolled. The study evaluated the effect of low (3.5–4 g/day), middle (6.7–8 g/day), or high (10–13 g/day) gluten reintroduction on symptoms and well-being after at least 3-weeks of GFD. The reintroduction of a low-gluten diet was associated with a decrease in the general well-being and quality of life, while higher doses of gluten were well tolerated. Studies involving a larger number of patients will be necessary to confirm these preliminary data [86]. A summary of the clinical studies that evaluated the effect of gluten re-challenge in NCGS patients after GFD is reported in Table 1.
Table 1.
Study (Reference) | Patients | Study Design | No. of Patients | Methods | Main Findings | Limitations |
---|---|---|---|---|---|---|
Biesiekierski et al. 2011 [93] | NCGS w/IBS | Randomized DBPC trial | 34 patients | Two bread slices plus one muffin per day with a GFD for up to 6 weeks | 13/19 patients (68%) in the gluten group reported inadequate control of symptoms compared with 6/15 (40%) under placebo | Nocebo effect |
Carroccio et al. 2012 [57] | NCGS | Randomized DBPC Crossover trial | 920 patients | Capsules with wheat (20 g) vs. placebo for 2 consecutive weeks. After 1 week of wash out, patients received the other treatments for another 2 weeks | 276 (30%) of patients diagnosed as non-celiac wheat sensitivity. DBPC challenge induced >30% increase in symptoms | This is a retrospective study and the data were not recorded according to a predesigned protocol |
Biesiekierski et al. 2013 [89] | NCGS w/IBS symptoms | Randomized DBPC Crossover trial | 37 patients | GFD for 6 weeks. Patients were randomly assigned to one of three diet treatments: high-gluten (16 g gluten/d), low-gluten (2 g gluten/d and 14 g whey protein/d), or control (16 g whey protein/d) diets for 1 week. After a wash out period of at least 2 weeks, participants crossed over to the next diet. Challenge duration: 5 weeks | Gluten-specific responses in 8% (three) of patients; 16% (six) of patients had an increase in overall GI symptoms in high gluten diet | High nocebo effect. Lack of association known from literature (i.e., between fatigue and gluten) |
Peters et al. 2014 [81] | NCGS w/IBS symptoms | Randomized DBPC Crossover trial | 22 patients | Low FODMAPs-GFD for 3 days. Challenge gluten-free food was supplemented with gluten (16 g/day), whey (16 g/day), or not supplemented (placebo) and administrated for 3 days. Wash out period between 3 and 14 days before crossover. | Gluten ingestion was associated with higher depression scores compared to placebo but not whey after gluten. Gastrointestinal symptoms were induced similarly by different dietary challenges | Small sample size. Restricted number of psychological end-points. Short dietary challenge to observe the maximum change in psychological states. Nocebo effect |
Zanini et al. 2015 [83] | NCGS | Randomized DBPC Crossover | 35 non-CD patients | Participants randomly received gluten-containing flour or not-containing flour for 10 days, followed by a wash out period of 2 weeks, and then crossed over to receive the alternative treatment | 12 participants (34%) were classified as having NCGS | Some NCGS patients might be in an early “latent” stage of CD |
Shahbazkhani et al. 2015 [94] | IBS | Randomized DBPC trial | 72 patients | 35/72 IBS patients were randomized in the gluten group, and 37/72 were in the placebo group. Patients previously following a strict GFD continued the gluten challenge for 6 weeks | Significant increase in GI symptoms after a gluten-containing meal challenge | Small sample size. Absence of crossover. High dose of gluten |
Di Sabatino et al. 2015 [78] | Suspected NCGS | Randomized DBPC Crossover | 61 patients | Participants followed a strict GFD before randomization to gluten or placebo for 1 week, each via gastro-soluble capsules. After 1 week of wash out, participants crossed over to the other group, for another week. After the second treatment week, all patients continued with their wash out from gluten. Challenge duration: 5 weeks | Gluten significantly increased overall symptoms (intestinal symptoms: abdominal bloating and pain; extra-intestinal symptoms: foggy mind, depression, aphthous stomatitis) compared with placebo group | Relatively short period of wash-out from gluten; the lack of a control group of non–gluten-sensitive subjects |
Picarelli et al. 2016 [73] | NCGS | Randomized DBPC trial | 26 patients | A gluten-containing croissant (10 g of gluten per croissant) randomly assigned to 13 patients and a gluten-free croissant to the other 13 patients. Challenge duration: 1 day | No difference in the severity of GI or extraintestinal symptoms between gluten intake and placebo | Small sample size |
Elli et al. 2016 [79] | NCGS w/functional gastrointestinal symptoms | Randomized DBPC Crossover trial | 98 patients | Patients were randomized to take gluten (5.6 g/day) or placebo for 7 days. Challenge duration: 21 days; 7 days on gluten or placebo, 7 days wash out, 7 days on gluten or placebo | 28 patients showed symptomatic relapse during blind gluten ingestion with worsening of quality of life; 14 patients reported symptomatic worsening after placebo ingestion | Arbitrary gluten dosage and choice of timing. Missing evaluation of possible influence by other food constituents. Symptomatic deterioration was also observed in placebo group |
Skodje et al. 2018 [84] | Subjects with self-reported NCGS | Randomized DBPC Crossover trial | 59 subjects | Patients were randomized to follow diets containing gluten (5.7 g), fructans (2.1 g), or placebo, for 7 days. Following a minimum 7 days wash out, participants crossed over to next diet, until they completed all 3 challenges (gluten, fructan, and placebo) | Overall GSRS for IBS scores increased after fructans rather than gluten and placebo | High placebo response |
Dale et al. 2018 [92] | Patients w/suspected NCGS | Randomized DBPC Crossover trial | 20 patients | Two muffins a day (11/0 g gluten or placebo) for 4 days and wash out for 3 days. (4 periods of 4 days, 2 w/gluten and 2 w/placebo) | Most severe symptoms reported after placebo. Only 4/20 patients (20%) correctly identified periods w/gluten | Short wash-out period. Small sample size. Lack of control of confounding dietary. Timing of symptoms evaluation (in the morning) could be confounding |
Roncoroni et al. 2019 [86] | NCGS | Increasing gluten amount | 24 patients | GFD for 3 weeks, then patients received gradually increasing gluten diets: low-gluten diet (3.5–4 g gluten/day, week 1), mid-gluten diet (6.7–8 g gluten/day, week 2), and a high-gluten diet (10–13 g gluten/day, week 3). Patients w/o GI symptoms on a previous diet received more gluten-containing diet. Patients w/GI symptoms were shifted back to the previous-tolerated diet. Challenge duration: 6 weeks | Reintroduction of gluten in patients with NCGS who were on GFD induced different response: gluten at a low dosage induced a worsening of general well-being and the quality of life of a group of patients, whereas others tolerate even higher doses of dietary gluten | Small sample size. Absence of crossover |
The participation of gluten to symptom generation has been often proposed, but as of yet, it remains not proven with certainty. As wheat contains components other than gluten, other factors (i.e., FODMAPs and ATIs) have been called into play, hence inducing some authors to prefer the term non-celiac wheat sensitivity [87,88].
A double-blind crossover trial of 37 subjects with NCGS and IBS evaluated the effect of gluten after a reduced FODMAP diet. The results showed that the low FODMAP diet significantly reduced symptoms, while gluten (both high and low-gluten consumption) worsened them in the same way as whey proteins (considered as control diet) did. Only a small percentage (8%) of participants reported symptoms specifically related to gluten intake. Based on this evidence, the authors suggested a role for FODMAPs in the pathophysiology of NCGS and symptom generation [89].
In addition, a low FODMAP diet administered for two weeks improved significantly intestinal and extra-intestinal symptoms in patients with self-reported NCGS. Interestingly, GFD induced a more pronounced symptom reduction compared to the low-FODMAP diet [40]. As foods with gluten often contain fructans as a consequence, fructan intake is reduced in a low FODMAP diet as well as in a GFD, generating confusion in the interpretation of the studies [90]. A recent randomized placebo-controlled challenge study assessed the relative importance of these carbohydrates and gluten on symptoms in 59 individuals on a GFD for NCGS. The results showed that placebo, fructans, and gluten worsened symptoms; however, the relative effect of fructans was significantly higher than that of gluten [84]. Based on these results, the authors doubted the need for a GFD in individuals that self-report gluten sensitivity and suggest rather a low FODMAP diet [84]. The observed benefit of fructans on symptoms is likely via a non-immunogenic mechanism.
Noteworthy, a low-FODMAP diet reduced depressive symptoms in patients with NCGS [40] and CD [91] already on a GFD, suggesting that gluten is not the only modulator.
The hypothesis of a role for other wheat components other than gluten in NCGS symptoms generation was suggested by Dale et al. They performed a randomized, double-blind placebo-controlled challenge to evaluate the effect of gluten in patients with suspected NCGS. Only four out of 20 patients (20%) correctly recognized a gluten-containing muffin compared to a placebo due to a reduction of symptoms and were diagnosed as NCGS. No significant difference emerged in symptomatic score comparing gluten and placebo in the diagnosed NCGS nor the other patients. The authors suggested that suspected NCGS patients are affected by functional gastrointestinal disorders and their symptoms are provoked by diet, especially FODMAPS. Finally, a strong nocebo effect emerged from these results [92].
6. Overlap between Gluten Sensitivity and Disorders of Gut–Brain Interaction
Functional gastrointestinal disorders, now defined as disorders of gut–brain interaction (DGBI), encompass a group of conditions affecting the gastrointestinal tract, which are classified by gastrointestinal symptoms related to any combination of motility disturbance, visceral hypersensitivity, altered mucosal and immune function, gut dysbiosis, and altered central nervous system (CNS) processing of information conveyed from the periphery to the CNS [95]. Initial data suggest that NCGS shares some of these pathophysiological mechanisms.
6.1. Symptoms of DGBI in Patients with NCGS
A key question is whether patients with NCGS experience symptoms fulfilling criteria for IBS or other DGBI, principally functional dyspepsia (FD). A study conducted in the UK assessing the population prevalence of self-reported gluten sensitivity found that subjects with gluten sensitivity have a higher rate of fulfilment of Rome III criteria for IBS in comparison to those without gluten sensitivity (i.e., 20% versus 3.89%; p < 0.0001) [7]. Carroccio et al. performed a study in a group of Italian students aged between 14 and 19 years, showing that the frequency of self-reported non-celiac wheat sensitivity was 12.2%. Interestingly, 44% of subjects with self-reported non-celiac wheat sensitivity referred gastrointestinal symptoms fulfilling criteria for IBS diagnosis as compared with 25% of control subjects, with an odds ratio of 2.3. However, the criteria used for IBS diagnosis was not reported, making comparison of these data with those of other studies difficult. In addition, only a small proportion of subjects (2.9%) reported being on a gluten-free diet, suggesting that a “formal” diagnosis of non-celiac wheat sensitivity could not be performed in this epidemiological study [9].
A prospective multicenter survey in 486 Italian patients with NCGS reported a high prevalence of IBS and functional dyspepsia symptoms, including bloating (87%), abdominal pain (83%), diarrhea (54%), epigastric pain (52%), nausea (44%), alternating bowel habits (27%), and constipation (23%) [61]. An Italian randomized DBPC crossover trial reported a prevalence of 64.3% of IBS and 14.3% of FD in the group of confirmed NCGS patients [79].
In another cross-sectional prevalence study performed on a total of 3542 people randomly selected from the Australian population, the prevalence of self-reported wheat sensitivity was 14.9%. In addition, 45.3% of wheat sensitivity patients fulfilled criteria for a functional gastrointestinal disorder (either IBS or FD). Interestingly, in a multivariate analysis, self-reported wheat sensitivity was independently associated with Rome III IBS (odds ratio 3.55) and FD (odds ratio 1.48). The same study showed a prevalence of FD in self-reported wheat sensitivity patients of 31.3%. Among the FD-type symptoms, the study showed that 22.5% of patients referred postprandial fullness, 13.5% heartburn, 11.3% early satiety, and 7.4% nausea. The prevalence of IBS symptoms was the following: 54.3% of patients involved in the study reported abdominal pain, relieved with bowel motions, 36.9% reported bloating, 30.7% reported abdominal distention, 22.6% reported loose or watery bowel motions, and 16.8% reported hard or lumpy stool [10].
Recently, an Australian longitudinal study assessed the prevalence of self-reported non-celiac wheat sensitivity in 2015 and 2018 as well as the incidence and resolution of this condition. The overall prevalence of self-reported non-celiac wheat sensitivity according to the 2015 and 2018 surveys was similar and about 14%, while in 2018 a similar proportion of respondents, about 5.5%, reported new wheat sensitivity or resolution of this condition. At baseline (2015), based on a modified version of Rome III criteria, the prevalence of IBS was 32% in subjects with self-reported non-celiac wheat sensitivity as compared with 10.7% of the control group (odds ratio of 3.50), while the prevalence of functional dyspepsia (FD) was 27% but not significantly different from that of the control group. In contrast, the factors associated with new wheat sensitivity were younger age, female sex, and having FD. All together, these data suggest that IBS was strongly associated with baseline (2015), while FD was associated with incident (2018) self-reported non-celiac wheat sensitivity [11].
FD patients commonly complain symptoms related to food ingestion, including gluten and FODMAPs [96], and dietary intervention can be used to treat these patients [97].
A randomized double-blind placebo-controlled trial in patients with refractory FD demonstrated that GFD was effective in improving gastrointestinal symptoms in 35% of patients; after blind gluten challenge, symptoms recurred in 18% of GFD responders. This last group of patients was considered confirmed NCGS [98].
Based on data available in the literature, the prevalence of IBS in subjects with self-reported NCGS ranged from 20% to 44% as compared with 3.9% to 25% of the control group, suggesting an epidemiological association between IBS and self-reported NCGS (Figure 3). More controversial are the data assessing the association between functional dyspepsia and self-reported NCGS. If IBS is also associated with confirmed NCGS, this is virtually unknown and should be demonstrated in ad hoc studies.
6.2. NCGS among Patients Diagnosed as IBS
A different issue is whether a proportion of patients with IBS have an underrecognized NCGS. Even with the strict application of the current Rome IV criteria, the identification of a self-reported NCGS cannot be obtained, as questions regarding dietary habits are not included in the diagnostic process for IBS. A recent survey indicates that up to eight out of ten patients with IBS believed that their symptoms were related to food items. One-quarter of these patients self-reported that wheat-containing products were associated with symptom onset or aggravation and many of them decided to adopt a GFD [1,99]. Interestingly, the introduction of a GFD in a group of IBS-D patients who had never consider gluten as the cause of their symptoms and did not adopt a dietary approach was effective in reducing their symptom score. Seventy-two percent of these patients decided to adopt a GFD, and after a follow-up of 18 months, they still followed a GFD to control their symptoms [100]. In a randomized DBPC trial in patients with IBS, Biesiekierski et al. found that gluten significantly worsened overall symptoms, abdominal pain, abdominal bloating, tiredness, and satisfaction with stool consistency. No relationship was found between symptom improvement and HLA genotype typically associated with CD [93]. Some data suggest that in the effort to distinguish patients with NCGS from IBS, it may be worth assessing anemia [57], weight loss [57], low body mass index, atopy [57], osteopenia, and osteoporosis [101], as they have a higher frequency in NCGS, although not to the same extent as in CD [7] compared to IBS. Anti-gliadin AGA–IgG antibodies [61] have been reported in higher prevalence in NCGS, although the corresponding data in the healthy population were not evaluated. A recent paper reported that 22% of IBS patients were AGA positive [102]. In a randomized DBPC gluten re-challenge trial in patients with IBS, a GCD was associated with higher small bowel permeability, as assessed with the lactulose/mannitol test. Increased intestinal permeability was greater in HLA-DQ2/8-positive than HLA-DQ2/8-negative patients. In addition, patients on GCD had decreased mucosal expression of zonula occludens 1 in the mucosa of the small bowel and rectosigmoid region as well as decreased expression of claudin-1 and occludin in the rectosigmoid mucosa; the effects of the GCD on expression were significantly greater in HLA-DQ2/8-positive patients [103]. In line with these data, Shahbazkhani et al. performed a randomized DBPC trial in 72 IBS patients, showing a significant improvement of the overall symptoms during placebo compared to GCD (83.8% vs. 25.7% respectively) [94].
Using confocal laser endomicroscopy for the real-time visualization of structural/functional changes in the intestinal mucosa after food challenge, Fritscher-Ravens et al. identified that several food triggers reported by IBS-D patients, for whom allergy tests resulted negative, evoked rapid mucosal changes indicative of increased mucosal permeability and low-grade inflammation. Wheat challenge to the duodenal mucosa induced an increase in intraepithelial lymphocytes, epithelial breaks, and inter-villous spaces [104]. Based on this background, a recent study proposed a protocol to produce bread and pasta with reduced-gluten content and to evaluate the impact of these products on IBS symptoms. Foods with reduced gluten content were comparable to normal products for structure and taste, but were associated with less symptom scores and higher quality of life [105]. Although these data suggest that gluten and wheat exert a detrimental effect in IBS, several issues remain controversial. The efficacy of exclusion diets in IBS was evaluated in a systematic review of randomized controlled trials. GFD was evaluated in two out of nine randomized eligible studies and resulted to be associated with a reduction of global symptoms compared with a control diet (relative risk = 0.42), although the results did not reach statistical significance. The other seven studies evaluated the efficacy of a low-FODMAP diet compared with different control interventions; only three of these studies used rigorous control diets and showed a minimum effect. The authors concluded that the available data are insufficient to recommend a GFD in patients with IBS [106]. A recent paper evaluated the effect of GFD in IBS and looked for associated biomarkers. The results demonstrated that GFD improved symptoms in 75% of AGA positive IBS patients and 38% of AGA negative ones. In particular, the presence of anti-gliadin IgG was associated with a reduction in overall symptoms and in particular diarrhea. Based on these results, the authors proposed this class of antibody as a biomarker to identify IBS patients in whom GFD might improve symptoms. Future studies involving a higher number of patients are needed to confirm these preliminary results [102].
Recently, Barone et al. conducted a randomized DBPC crossover trial in patients with IBS to identify patients with NCGS. Forty-two IBS patients, diagnosed according to Rome IV criteria, entered the study and followed an open low FODMAP–GFD. Sixty-five percent of these patients reported symptom improvement defined as a reduction ≥30% of the visual analogue scale (VAS) score. These patients entered the DBPC crossover trial. Forty-six percent of patients reported an increase of VAS score ≥30% during gluten treatment compared to placebo phase and were classified as NCGS. Interestingly, the application of different criteria to evaluate symptoms improvement, such as that reported by Di Sabatino et al. [78], dramatically decreased the percentage of NCGS patients identified to 3.8% (i.e., only one patient). The authors concluded that a low FODMAP–GFD before gluten/placebo challenge is a better protocol to identify NCGS in IBS patients; however, the study did not test patients for CD and did not include the arm evaluating FODMAP reintroduction [107].
Rifaximin, a poorly absorbable antibiotic, improves abdominal pain and stool consistency in patients with IBS-D with a favorable safety profile [108]. A recent review of the literature suggested that rifaximin modulating gut microbiota may lead to a decrease in bacterial fermentation and a reduction of symptoms [109]. A double-blinded randomized study, involving 16 healthy volunteers who received either rifaximin (600 mg/day) or placebo for 7 days, evaluated the brain activity using magnetoencephalography during a social stress situation. The results showed that rifaximin reduced stress effects [110]. The effect of rifaximin was evaluated in chronically stressed mice. These animals were characterized by anxiety and neophobia at central level and by an increase of Bacteroidetes and Proteobacteria, principally Clostridium species, in the gut microbiota. The treatment with rifaximin decreased Clostridium concentration and lipopolysaccharide concentration in the plasma, and it reinforced the gut epithelial barrier without influencing the behavior [111].
7. Conclusions
The number of people avoiding gluten is increasing even in cases not affected by CD. An increasing proportion of subjects avoid gluten to improve gastrointestinal symptoms, which in some cases fulfill criteria for IBS. Initial evidence suggests a role for gluten in mood and psychiatric disorders [112,113,114], immune system activation [63], altered epithelial barrier [64], dysbiosis [40], and microbiota translocation [63] in NCGS patients. Clearly, many mechanisms involved in NCGS pathophysiology overlap with those of DGBI, although it is also possible that independent mechanisms exist. Nonetheless, although the diagnosis of NCGS is still a challenge, important progress has been made in understanding NCGS and in the development of potential biomarkers. Preclinical and clinical studies are now needed to definitively legitimize this condition, separate it from DGBI, and provide a clear indication for GFD.
Acknowledgments
The study was supported in part by the Italian Ministry of Education, University and Research and funds from the University of Bologna (RFO) to G.B. G.B. is a recipient of an educational grant from Fondazione del Monte di Bologna e Ravenna, Bologna, Italy. M.R.B. is a recipient of a grant from the Italian Ministry of Health (Ricerca Finalizzata GR-2018-12367062). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
Author Contributions
G.B. and M.R.B. made the literature review and wrote the manuscript. D.F., D.W., C.C., G.M. and V.S. made the literature review and reviewed the manuscript for important intellectual content. All authors have read and agreed to the published version of the manuscript.
Funding
This study was supported by the Italian Ministry of Education, University and Research, the University of Bologna, Fondazione del Monte di Bologna e Ravenna, the Italian Ministry of Health (Ricerca Finalizzata GR-2018-12367062).
Conflicts of Interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Footnotes
Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations.
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