Table 4.
Dietary and physical-activity characteristics of the study population.
| Control | Intervention | Intergroup Difference (Week 12) | |||||
|---|---|---|---|---|---|---|---|
| Variable | Baseline (Mean ± SE 1) | Week 12 (Mean ± SE 1) | p-Value | Baseline (Mean ± SE 1) | Week 12 (Mean ± SE 1) | p-Value | p-Value |
| Vigorous (min/week) | 11.1 ± 3.0 | 10.7 ± 2.8 | 0.101 | 14.4 ± 3.2 | 18.4 ± 6.0 | 0.91 | 0.55 |
| Moderate (min/week) | 59.4 ± 5.7 | 71.5 ± 16.6 | 0.525 | 62.1 ± 8.9 | 59.0 ± 10.2 | 0.665 | 0.709 |
| Light (min/week) | 190.2 ± 13.1 | 206.5 ± 14.2 | 0.408 | 193.5 ± 3.2 | 198.4 ± 20.6 | 0.923 | 0.863 |
| Sedentary Activity (h/day) | 9.20 ± 0.4 | 10.9 ± 0.4 | 0.089 | 10.5 ± 0.35 | 10.7 ± 0.43 | 0.677 | 0.847 |
| Energy (kcal) | 2142 ± 62.4 | 2092 ± 55.0 | 0.644 | 2036.9 ± 68.0 | 1810 ± 62.5 * | 0.014 | 0.069 |
| Carbohydrate (g) | 256 ± 6.5 | 256 ± 6.7 | 0.976 | 239.4 ± 9.5 | 194.1 ± 8.8 * | 0.008 | 0.004 |
| Fat (g) | 82.2 ± 3.9 | 73.2 ± 3.11 | 0.259 | 80.5 ± 3.5 | 71.3 ± 3.2 | 0.139 | 0.815 |
| Protein (g) | 81.7 ± 3.3 | 87.0 ± 3.6 | 0.453 | 86.9 ± 4.3 | 84.9 ± 5.2 | 0.836 | 0.854 |
| Dietary fiber (g) | 15.0 ± 1.1 | 16.1 ± 1.2 | 0.829 | 17.1 ± 1.7 | 31.9 ± 1.64 * | 0.001 | <0.001 |
1 Standard Error, * p = <0.05.