Table 4.
Variable | Treatment | Post-Dose | Main Effects | ||||
---|---|---|---|---|---|---|---|
n | Mean | SE | F | p | |||
Latency (minutes) | Placebo | 74 | 4.31 a | 0.21 | Treatment | 3.68 | 0.026 |
DHA-rich | 3.76 a | 0.26 | |||||
EPA-rich | 3.98 | 0.27 | Treatment × Night | 2.28 | 0.009 | ||
Efficiency (%) | Placebo | 72 | 90.30 a,T | 0.50 | Treatment | 3.68 | 0.030 |
DHA-rich | 92.02 a | 0.49 | |||||
EPA-rich | 91.85 T | 0.57 | Treatment × Night | 1.47 | 0.138 | ||
Total Minutes in bed (minutes) | Placebo | 74 | 484.51 | 8.13 | Treatment | 3.29 | 0.039 |
DHA-rich | 494.85 b | 6.63 | |||||
EPA-rich | 467.10 b | 8.55 | Treatment × Night | 0.851 | 0.598 | ||
Total Sleep Time (Minutes) | Placebo | 73 | 437.91 | 7.56 | Treatment | 4.06 | 0.018 |
DHA-rich | 455.17 b | 6.18 | |||||
EPA-rich | 427.28 b | 8.08 | Treatment × Night | 1.20 | 0.281 | ||
Wake after Sleep Onset (minutes) | Placebo | 72 | 42.02 | 2.42 | Treatment | 2.55 | 0.084 |
DHA-rich | 35.84 | 2.14 | |||||
EPA-rich | 34.77 | 2.74 | Treatment × Night | 1.29 | 0.225 | ||
Number of Awakenings | Placebo | 74 | 17.50 | 0.99 | Treatment | 0.813 | 0.446 |
DHA-rich | 15.87 | 0.88 | |||||
EPA-rich | 16.20 | 1.08 | Treatment × Night | 1.19 | 0.289 | ||
Average Awakening Length (minutes) | Placebo | 74 | 2.44 | 0.11 | Treatment | 0.576 | 0.564 |
DHA-rich | 2.29 | 0.09 | |||||
EPA-rich | 2.38 | 0.12 | Treatment × Night | 1.50 | 0.126 | ||
Sleep Fragmentation Index | Placebo | 74 | 22.89 | 1.28 | Treatment | 0.802 | 0.451 |
DHA-rich | 20.80 | 1.11 | |||||
EPA-rich | 22.22 | 1.38 | Treatment × Night | 1.90 | 0.036 |
a = significant difference between active and placebo groups, p < 0.050; b = significant difference between the active treatment groups, p < 0.050; T = trend towards a significant difference between active and placebo groups, p < 0.100.