Role of vitamin D and calcium in the relief of primary dysmenorrhea: a systematic review

Abstract

Dysmenorrhea is one of the well-established problems among women of reproductive age and can have adverse effects on the quality of life of the individual. Some studies suggest a relationship between vitamin D (Vit D) and calcium deficiency and the emergence of early dysmenorrhea. Accordingly, a systematic study was performed to investigate the role of calcium and Vit D in the relief of primary dysmenorrhea. A systematic literature search was performed in PubMed, Web of Science, Scopus, Science Direct, and Google Scholar for papers published between 2010 and 2020. The Consolidated Standards of Reporting Trials and Strengthening the Reporting of Observational Studies in Epidemiology checklists were used to assess the quality of the studies. The risk of bias was assessed using the Cochrane risk-of-bias assessment tool. Low calcium levels lead to an increase in uterine muscle contraction and can cause pain after decreased uterine blood flow. Furthermore, low levels of Vit D can increase primary dysmenorrhea by increasing prostaglandin production or reducing intestinal calcium absorption. That being the case, Vit D and calcium intake can be effective in reducing the severity of primary dysmenorrhea and in reducing the rate of analgesic use. Low levels of Vit D and calcium are inversely related to the severity of primary dysmenorrhea, and Vit D and calcium intake can reduce the severity of primary dysmenorrhea and its associated systemic symptoms. Therefore, the use of calcium and Vit D supplements can be recommended to relieve dysmenorrhea.

Introduction

Dysmenorrhea or menstrual cramps is one of the most common problems among women of reproductive age [1,2] and can have adverse effects on the health and quality of life of the individual and the community [3]. More than half of the women experience this pain on the first or second day of menstruation [4]. However, its usual onset is between 6 and 12 months from the age of menarche [5]. Dysmenorrhea occurs as both primary and secondary types, of which the primary type includes lower abdominal pain early in menstruation and the absence of any known pelvic pathology [6]. The prevalence of primary dysmenorrhea in the world is reported to be between 45% and 95% [7], especially in Nigeria, 45.5% [5]; China, 51.1% [6]; Ibadan in Nigeria, 73% [8]; Ghana, 68.1% [9]; Japan, 72.8% [10]; Kuwait, 85.6% [11]; the city of Paraco in the Republic of Benin, 78.3% [12]; Ankara, 84% [13]; Egypt, 93% [14]; and, in a study, at the University of Isfahan, approximately, 89.1% [15].

Although the mechanism of primary dysmenorrhea has not been unraveled, it is thought to be due to an increase in the production of prostaglandins and leukotrienes from the myometrium. At the end of the ovulation phase, fatty acids are produced and accumulated in the cell membrane. At the end of the cycle, decreased progesterone levels send signals for the onset of menstruation and the release of fatty acids including arachidonic acid as a precursor to the production of dinoprostone (prostaglandin E2), carboprost (prostaglandin F2α), and leukotrienes. These substances cause contractions of the myometrium and induce pain during menstruation [4].

Dysmenorrhea is one of the most prevalent problems among premenopausal women, with many social consequences such as absenteeism from work and school. It should be noted that dysmenorrhea has a negative effect on a person’s relationships with family members and society, as well as on a person’s quality of life [11]. In addition, decreased sleep quality and physical activity, and poor mood are among the consequences of dysmenorrhea [16]. Various studies have shown that 24.1% of students with dysmenorrhea have problems in concentration in the classroom, 14.9% in social activities, 6.2% in sports activities, 16.79% of class attendance, and 11.60% had problems in all of the above. Of them, 1.8% were excluded from attending and concentrating in the classroom [8]. Furthermore, dysmenorrhea is associated with huge economic consequences. In the United States of America, the economic burden of dysmenorrhea is estimated at 600 million working hours, or $200 billion [17], and in Japan, it is estimated at $4.2 million per year [15].

In this regard, great effort has been made to reduce dysmenorrhea and its consequences, and the possible role of certain substances and eating habits in the incidence of dysmenorrhea has been raised [18]. Metabolism and absorption of vitamins and minerals can play a major role in the treatment and extent of dysmenorrhea. Calcium regulates the ability of muscle cells to respond to nerve stimulation and acts as a stabilizing agent. Decreased calcium levels can lead to muscle spasms and contractions. Calciferol, or the active form of vitamin D (Vit D), also plays a large role in regulating prostaglandin levels [19]. In other words, calcium homeostasis, under the influence of Vit D levels, can effectively relieve dysmenorrhea [20]. In this aspect, an inverse relationship was observed between dairy consumption and dysmenorrhea. Thus, with the increased consumption of dairy products containing the highest amount of calcium, the incidence of dysmenorrhea decreased and this role further increased the use of calcium in reducing dysmenorrhea [21]. In another study, 1,000 mg of calcium alone daily effectively reduced pain intensity; however, these results were not observed with 1,000 mg of calcium with 5,000 units of Vit D daily [19]. Cinnamon has also been shown to be significantly more effective than Vit E and Vit D in relieving the severity of dysmenorrhea pain [20]. In a study in Iran, no significant relationship was observed between serum Vit D levels and mean pain intensity in primary dysmenorrhea [22].

Given the negative effects of primary dysmenorrhea on the mental and social health of the affected women and those around them and the material costs imposed on governments, it seems reasonable to strive to find an effective solution to reduce the incidence or the consequences of the problem. In this regard, it is quintessential to pay particular attention to the role of calcium and Vit D in reducing the incidence of dysmenorrhea. Accordingly, this study sought to investigate the role of Vit D and calcium in relieving primary dysmenorrhea.

Criteria for considering studies for this review

1. Search strategy

Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines were followed in this study. The study contains 27 items related to the systematic review and meta-analysis and includes abstracts, methods, results, discussions, and financial resources. A literature search was conducted in PubMed, Web of Science, Scopus, Science Direct, Google Scholar, and Science Direct between 2010 and 2020, using the following keywords (Table 1).

Table 1.

Search strategy

Search	Search term
#1	‘Primary dysmenorrhea’ [tiab], OR ‘Menstrual Pain’ [tiab], OR ‘Painful Menstruation’ [tiab]
#2	‘Vitamin D’ [tiab], OR ‘Cholecalciferol’ [tiab], OR ‘Hydroxycholecalciferols’ [tiab], OR ‘Vitamin D3’ [tiab], OR ‘25-Hydroxyvitamin D3’ [tiab]
#3	‘Calcium’ [tiab], OR ‘Ca’ [tiab]
#1 AND #2
#1 AND #3
#1 AND #2 AND #3

2. Inclusion and exclusion criteria

The inclusion criteria are as follows: primary dysmenorrhea, low serum Vit D levels, examination of the role or effect of calcium and Vit D in primary dysmenorrhea, being a non-smoker or non-alcoholic, no abnormal vaginal and cervical secretions, no stressful events, no history of uterine disorders (fibroids, duodenal ulcers, polyps, endometrial hypertrophy and endometriosis) and ovarian disorders (ovarian cysts and polycystic ovaries), lack of calcium and Vit D supplementation, and regular menstrual cycles in the last 6 months.

The exclusion criteria are as follows: history of gastrointestinal upset, heart and kidney disease, history of mental illness and drug use, pregnancy, use of hormonal contraceptives, sensitivity to Vit D or calcium, and unwillingness to participate in studies. PICO criteria are shown in Table 2.

Table 2.

Population, Intervention, Comparators, Outcomes, and Study Design (PICOS) criteria for this study

Criteria	Description
Population	All women of childbearing age
Intervention	The VAS and NRS scales
Comparison	The higher VAS scale vs. the lower VAS scale
Outcome	Relationship between pain intensity and vitamin D
Study design	Cross sectional, case control, quasi experiment, RCT

VAS, visual analogue scale; NRS, numeric rating scale; RCT, randomized clinical trial.

3. Study selection

The initial search yielded 609 results. The eligibility of these articles was independently evaluated by 2 authors, and any disagreements were resolved by consensus. In the first stage, 488 articles were excluded for irrelevance or duplication. After reviewing the titles and abstracts of the remaining articles, 47 more papers were excluded. On evaluation of the full texts, 8 out of the remaining 25 articles were excluded for ineligibility. Finally, a total of 17 eligible articles were reviewed (Fig. 1).

Fig. 1.

Flow diagram of the search strategy.

4. Quality assessment

The Consolidated Standards of Reporting Trials (CONSORT), Strengthening the Reporting of Observational Studies in Epidemiology (STROBE), and Cochrane risk-of-bias statements were applied to evaluate the quality of the studies. The CONSORT statement comprises a 25-item checklist. The checklist items focus on reporting how the trial is designed, analyzed, and interpreted. The STROBE statement, as an authoritative tool, consists of a 22-item checklist. The checklist items concentrate on reporting or evaluating different sections of observational studies [23,24]. The STROBE checklist consists of 6 general sections under the following headings: title and abstract, introduction, methods, results, discussion, and other information. In the Methods section of the STROBE statement, it is recommended that the study design be specified and mentioned at the beginning of the implementation method, and the place and time of the study, the duration of exposure and follow-up, and how to collect data should be clearly stated. Inclusion criteria, selection and follow-up criteria, inclusion criteria, how to select people, the population to which the participants belong, and the method of following people during the study period, are important factors that should be addressed in the study method, along with matching and their number to determine the outcome, exposure, distortion, opposite effects. In this way, the outcome under study, the intended exposure and the factors that may play a distorting role in the study or interact with the exposure and outcome under review, should be well defined and specified. Explanations on how to measure data and how to measure outcome or exposure should be provided. CONSORT contains 6 general parts that are: title and summary, introduction, method of implementation, results, discussion, and other information. Each of these 6 general parts is in the form of several subparts. The title is explained, followed by the others which are: background and objectives (introduction); trial design, participants, interventions, consequences, sample size, randomization that includes sequence creation, method of hiding the allocation of participants and execution, course building, and statistical methods (the method execution section); flow of participants, morbidity, information basis, the number of people analyzed, consequences and estimates, sub-analyses, and risks (part of the results); limitations, generalizability, and interpretation (discussion section); and registration of the trial, instructions, and financing (other parts of the information).

The risk of bias was assessed by using the Cochrane risk-of-bias assessment tool. The risks identified were compared, and disagreements were resolved by consensus (Table 3).

Table 3.

Risk of bias summary: authors’ judgements about each risk of bias item for each included study

Reference	Domains
	Selection bias	Performance bias	Detection bias	Attrition bias	Reporting bias
Pakniat et al. [20]	+	+	+	+	+
Ayşegül et al. [29]	+	+	+	+	+
Lama et al. [30]	+	+	+	+	+
Kucukceran et al. [27]	−	+	−	+	+
Bahrami et al. [28]	−	?	−	+	+
Zarei et al. [19]	+	+	+	+	+
Mehrpooya et al. [31]	+	+	+	+	+
Charandabi et al. [32]	+	+	+	+	+
Fareena Begum et al. [33]	+	+	+	+	+
Moini et al. [2]	+	+	+	+	+
Ataee et al. [34]	+	+	+	+	+
Zangene et al. [35]	+	+	+	+	+
Lasco et al. [36]	+	+	+	+	+

+, low risk of bias; −, high risk of bias; ?, unknown bias.

5. Data extraction

Two authors independently performed the study selection and validity assessment and resolved any disagreements by consulting a third researcher. The first author’s name, publication year, country, study design, sample size, age, menarche age, body mass index (BMI), duration of each menstrual dysmenorrhea, duration of menstruation cycle, intervention, control, pain intensity, serum Vit D level, tools, definition of tools, results, and quality score were extracted.

Results

Out of a total of 17 related studies, 3 [22,25,26] had a cross-sectional design, 1 [24] had a case-control design, 2 [27,28] had a semi-experimental design, and 11 [19,29–38] were randomized controlled trials. Furthermore, 10 studies [19,22,25,28,29,32,33,35–37] were performed in Iran, 3 [18,27,30] in Turkey, and 1 [26] in Jordan, 1 [31] in India, 1 [35] in Italy, and 1 [31] in Saudi Arabia. A total of 2,828 women had participated in the study, and their age ranged from 12 to 30 years old, and the majority had a normal BMI. Age at menarche of the participants was mostly normal. Out of 4 studies, 2 [22,26] did not show any relationship between serum Vit D levels and the intensity of primary dysmenorrhea. In contrast, 2 studies [18,25] reported that there was a diverse relationship between serum Vit D levels and intensity of primary dysmenorrhea. This means that the severity of primary dysmenorrhea increases with decreasing serum Vit D levels. Clinical trial studies [28,31–35] have also shown that Vit D intake (in pill or capsule form, in high doses or other doses) reduces the severity of primary dysmenorrhea. In a study [29] comparing the effects of Vit D, Vit E, and ginger, all 3 factors contributed to reducing the severity of primary dysmenorrhea, with the effect being higher in the ginger group. Another study [30] comparing the effects of Vit D and Vit E on the severity of primary dysmenorrhea found that Vit D was more effective in reducing the severity of primary dysmenorrhea than Vit E. On comparing the effect of routine analgesics on reduced primary dysmenorrhea (nonsteroidal anti-inflammatory drug [NSAIDs]) alone or in combination with Vit D, a study [31] found that if Vit D was associated with analgesia, the rate of recovery was higher, such that many people in the Vit D and analgesics group used fewer analgesics at the end of the procedure. In one study [19], it was shown that calcium intake alone is more effective than calcium intake along with Vit D in reducing the severity of primary dysmenorrhea. In another study, 30 subjects who received calcium monotherapy and 30 subjects who received combined calcium and magnesium therapy had equal reduction in the severity of primary dysmenorrhea, but another study [29] found that omega-3 was more effective in reducing the severity of primary dysmenorrhea than calcium. The details of the studies are shown in Table 4.

Table 4.

Characteristics of the studies included in the systematic review

Author	Region	Design	Sample size	Age (yr)	Menarche age (yr)	BMI (kg/m2)	Duration of each menstrual dysmenorrhea (day)	Duration of menstruation cycle (day)	Intervention	Control	Pain intensity		Serum level of Vit D		Assessment tools	Definition	Results	Quality
											Baseline	After	Baseline	After
Rahnemaie et al. [22]	Iran	Cross sectional	143	22.52±2.97	13.46±1.03	23.53±3.70	2.43±1.32	NR	-	-	6.91±1.59	-	24.45±11.85 ng/mL	-	VAS	≥4	Not significant	21a)
Zeynali et al. [25]	Iran	Cross sectional	372	22.40±2.01	13.21±1.44	24.03±3.07	2.18±1.04	6.09±1.11	-	-	24.73% severe 53.22% moderate 22.04% mild	-	37.09% insufficiency 36.55% moderate deficiency 26.34% severe deficiency	-	VAS	≥1	Significant	20a)
Karacin et al. [18]	Turkey	Case control	368	20.80	12.15	22.26	NR	5.1	-	-	7.30±1.40	-	7.10±3.80 ng/mL	-	VAS	1–10	Significant	20a)
Abdul- Razzak et al. [26]	Jordan	Cross sectional	56	21.90±2.76	13.60±1.40	NR	NR	NR	-	-	60.7% very severe: 8.73±1.00 39.3% severe: 7.53±1.23	-	9% deficient 80% insufficient 11% normal	-	NRS	0–10	Not significant	19a)
Kucukceran et al. [27]	Turkey	Quasi experiment	100	20.50	13.13	21.42	2.33	5.86	Insufficient (21–29 ng/mL): 8–7 drops of Vit D3/day Deficient (10–20 ng/mL): 15–9 drops of Vit D3/day Severely deficient (<10 ng/mL): 16–23 drops of Vit D3/day		7.00±2.00	4.10±1.60	13.90±6.10	31.10±3.90	VAS	0–10	Significant	18b)
									Duration: 2 mon Maintenance therapy: (6 drops of Vit D3 per day) for 1 mon
Bahrami et al. [28]	Iran	Quasi experiment	897	14.72±1.50	12.57±1.19	NR	NR	71.8% normal cycle	High-dose Vit D supplements (as 50,000 IU/wk of cholecalciferol)	-	9.5% mild 20.8% moderate 18.1% severe 12.3% very severe 8.1% worst	11% mild 19% moderate 16.2% severe 9% very severe 7.8% worst	22.70±22.60 nmol/mL	89.90±38.30 nmol/mL	VIPS	0–5	Significant	18b)
									Duration: 1 capsule over 9 wk
Pakniat et al. [20]	Iran	RCT	200	22.44±1.92	12.55±1.00	21.62±3.15	2.60±0.89	5.20±0.95	Ginger capsules500 mg per day+mefenamic acid 250 mg capsule 1,000 mg Vit D+mefenamic acid 250 mg 100- unit Vit E+mefenamic acid 250 mg	Placebo+ mefenamic acid 250 mg	7.13±0.80	4.93±1.48	-	-	VAS	0–10	Significant	22b)
									Drop on: 2 day before the onset of menstrual flow Drop out: 3 day after the onset of menstrual flow Duration: 5 day in a cycle
Ayşegül et al. [29]	Turkey	RCT	142	22.00	23.40±5.60	NR	NR	NR	667 UI of Vit D/day 200 IU of Vit E/day	400 mg ibuprofen twice a day	8.50±1.20	4.90±2.40	-	-	VAS	1–10	Vit D more significant	20b)
									Drop on: 2 days before the expected date of menstruation Drop out: first 3 day of menstruation Duration: 5 day in 2 consecutive cycles
Lama et al. [30]	Saudi Arabia	RCT	22	13–40	NR	NR	NR	NR	50,000 IU Vit D/wk+their usual analgesics regimen Duration: 8 wk	Their usual analgesics regimen	7.80	3.60	30.10±13.40 nmol/L	80.20±14.30 nmol/L	VAS	0–10	Significant	20b)
Zarei et al. [19]	Iran	RCT	85	23.66	13.10	21.83	NR	NR	1,000 mg of calcium carbonate+5,000 units of Vit D/day 1,000 mg of calcium carbonate/day	Placebo	Ca+Vit D: 7.7±1.2 Ca: 7.7±1.3	Ca+Vit D: 5.0±2.6 Ca: 3.9±2.5	NR	NR	VAS	0–10	Significant for calcium	22b)
									Drop on: from 15th cycle day Drop out: until menstrual pain disappearance Duration: 3 cycles
Mehrpooya et al. [31]	Iran	RCT	80	25.24	NR	23.16	NR	5.80	Ibuprofen 400 mg as needed plus 1,000 mg omega-3	Ibuprofen 400 mg as needed plus 1,000 mg calcium	Omega-3: 6.67+1.80 Calcium: 7.50+2.70	Omega-3: 2.30+0.63 Calcium: 3.20+1.50	-	-	VAS	≥4	Significant	20b)
									Drop on: every day in the first cycle and 8 day of second and third cycle Drop out: till 2 day after initiation of menstruation Duration: 3 cycles
Charandabi et al. [32]	Iran	RCT	61	21.00±2.20	12.60	22.30±3.00	NR	6.2	300 mg magnesium+600 mg calcium carbonate 600 mg calcium carbonate	Placebo	Ca+Mg: 6.00±2.30 Ca: 5.20±2.00	Ca+Mg: 3.90±2.10 Ca: 4.20±2.00	-	-	VAS	≥5	Significant	20b)
									Drop on: 1 pill a day, from the day 15th of their cycle Drop out: till the day with no menstrual pain Duration: 2 cycles
Fareena Begum et al. [33]	India	RCT	50	21.18	62% earlier onset of menarche	88% normal 12% overweight	NR	NR	Single oral dose of Vit D3 3,00,000	Placebo	8.76±0.97	3.56±0.76	17.84±10.1 ng/mL	34.70±8.10 ng/mL	VAS	0–10	Significant	22b)
									Followed up: for the next 2 and 4 mon
Moini et al. [2]	Iran	RCT	50	26.36	12.72	22.95	NR	NR	50,000 IU oral vit D/wk Duration: 8 wk	Placebo	7.80	2.80	9.69±5.09 ng/mL	55.44±6.02 ng/mL	VAS	0–10	Significant	22b)
Ataee et al. [34]	Iran	RCT	54	NR	NR	NR	NR	NR	Single high dose of oral cholecalciferol (300 000 IU)	Placebo	7.53±1.85	3.77±1.77	7.28±3.64 ng/mL	-	VAS	0–10	Significant	22b)
									Drop on: 5 day before the beginning of menstruation Drop out: beginning of menstruation Duration: 2 cycles
Zangene et al. [35]	Iran	RCT	54	22.43	NR	21.03	NR	NR	Single high dose of oral cholecalciferol (300 000 IU)	Placebo	7.53±1.85	3.77±1.78	7.37 ng/mL	NR	VAS	0–10	Significant	20b)
									Drop on: 5 day before menstruation Drop out: onset of menstruation Duration: 3 cycles
Lasco et al. [36]	Italy	RCT	40	26.65	NR	21.56	NR	NR	Single oral dose of cholecalciferol (300,000 IU/1 mL	Placebo	5.85±2.00	3.50±1.27	27.19±7.53 ng/mL	-	VAS	0–10	Significant	22b)
									Drop on: 5 day before the putative beginning of their next menstrual cycle Drop out: onset of menstruation Duration: 2 mon

BMI, body mass index; Vit, vitamin; VAS, visual rating scale; NRS, numeric rating scale; RCT, randomized clinical trial; NR, not reported; VIPS, verbal intensity pain scale.

^a)By Strengthening the Reporting of Observational Studies in Epidemiology (STROBE);

^b)By Consolidated Standards of Reporting Trials (CONSORT).

1. Interventions

In clinical trials (13 studies), the forms of Vit D used were drops or capsules of 50,000 units, 100 mg, 667 units, or 300,000 units. Calcium supplements were also available in the capsule form (alone or in combination with magnesium).

2. Duration of the treatment period

The duration of treatment for interventions ranged from 4 to 12 weeks, depending on their treatment protocol.

3. Comparison group

Most of the clinical trial studies had a placebo-controlled design. In one study, calcium was compared to fish oil. Vit D was also compared to Vit E, ginger, and analgesia.

4. Other biochemical characteristics

In 4 studies [18,26,27,32], serum calcium and parathyroid hormone levels were measured.

In a study by Karacin et al. [18], serum calcium levels in the group of patients with primary dysmenorrhea were reported to be 8.3±0.7 mg/dL, which showed significant differences when compared with the control group. Among people with primary dysmenorrhea, 43.5% had hyperparathyroidism, which showed significant differences. Serum levels of alkaline phosphatase in the dysmenorrhea group were l80.4±24.8 IU, which showed insignificant differences.

In a study by Abdul-Razzak et al. [21], serum levels of calcium and alkaline phosphatase were normal in 82.1% and 80.4%, respectively. Furthermore, 48.2% of the study population had hyperparathyroidism.

In the study carried out by Kucukceran et al. [27], the serum calcium level was 9.9±0.3 in the insufficient group, 9.9±0.4 in the deficient group, and 9.5±0.5 mg/dL in the severely deficient group, which was not significant. Serum phosphorus levels were 3.4±0.5, 3.6±0.5 and 3.7±0.6 mg/ dL, respectively, which were not significant. Parathormone levels were 30.1±14, 45.6±17.6, and 46.1±15.8 picograms/ mL, respectively, which were significant.

In a study conducted by Moini et al. [2], serum calcium, phosphorus, and alkaline phosphatase levels at baseline in the Vit D group were reported to be 9.86±0.30 mg/dL, 3.50±0.27 mg/dL and 158.88±34.84 units/L, respectively, which were not significant.

5. Evaluation of systemic symptoms with primary dysmenorrhea

Five studies [18,22,26,28,29] examined the effect of Vit D or calcium on associated systemic symptoms.

In the studies performed by Karacin et al. [18] and Abdul-Razzak et al. [21], it was found that people with abnormal Vit D levels were more likely to have systemic symptoms such as nausea, vomiting, headache, and fatigue; however, no relationship was observed with diarrhea. Early reports of depression, restlessness, mood swings, fatigue, headaches, breast tenderness, bloating, dizziness, diarrhea and nausea, and vomiting were reported. Bahrami et al. [28] found that intake of high doses of Vit D ameliorated back pain and crying easily at the end of the intervention. In the study by Mehrpooya et al. [31], the severity of nausea, vomiting, and breast tenderness in the omega-3 group was lower during the intervention; however, bloating was decreased more in the calcium group. Therefore, abnormal serum Vit D levels can play a role in causing or exacerbating systemic symptoms along with primary dysmenorrhea, and intake of Vit D and calcium supplements can improve symptoms.

Eventually, it can be concluded that low calcium levels increase uterine muscle contraction and can cause pain following decreased uterine blood flow. Low levels of Vit D can also increase primary dysmenorrhea by increasing prostaglandin production or decreasing calcium intestinal absorption. Vit D and calcium intake can be effective in reducing the severity of primary dysmenorrhea and reducing the rate of analgesic use.

Discussion

In this systematic review, the results of high-quality studies on the role of Vit D and calcium in primary dysmenorrhea were analyzed. Overall, the results of the present study showed that low levels of Vit D were inversely related to the severity of primary dysmenorrhea and that Vit D and calcium intake could reduce the severity of primary dysmenorrhea.

According to the results of the present study, some studies did not report a significant relationship between serum calcium levels and the intensity of dysmenorrhea, while only one study reported a significant relationship. According to some studies, impaired calcium regulation has been shown to be a contributing factor in increasing the incidence and severity of menstrual pain [37], and even low plasma calcium levels in the premenstrual period have been reported in people with premenstrual syndrome (PMS), which may pertain to the role of calcium in controlling neurotransmitter activity. Thus, low calcium levels appear to increase spasm and contraction of the uterine muscles, which can cause pain following a decrease in uterine blood flow [38]. Therefore, given the contradictions in the results of studies, it seems that more research is quintessential in this field.

According to the present study, 2 studies did not show a relationship between serum Vit D levels and the severity of primary dysmenorrhea, whereas 2 research studies reported that there was an inverse relationship between serum Vit D levels and severity of primary dysmenorrhea. Recent studies have shown that Vit D deficiency is more common in patients with dysmenorrhea [26,37].

Vit D plays a central role in calcium homeostasis and is metabolized in 2 stages of hydroxylation [39]. However, Vit D plays a vital role in the female reproductive system. Vit D receptors have been found in ovarian and endometrial tissue, and in epithelial cells of the fallopian tubes, decidua, and placenta [40]. Vit D has also been reported to reduce the production of prostaglandins. Many studies have reported a close relationship between Vit D deficiency and early dysmenorrhea due to the regulatory action of calciferol on prostaglandin levels [41]. Studies have shown that metabolism and absorption of vitamins and minerals may play a major role in the development and treatment of menstrual disorders [42]. Two recent studies have reported an association between low calcium intake or Vit D deficiency and dysmenorrhea in adolescent and young females [26,40].

According to the results of modern studies, taking calcium supplements alone is more effective than taking it along with Vit D. Nutrition is one of the most important factors affecting quality of life. Metabolic and nutritional conditions may play an important role in the etiology and treatment of menstrual disorders, and menstrual pain is relieved with good nutrition. It has also been reported that there is a close relationship between calcium intake in food and reduced severity of primary dysmenorrhea [38]. The benefits of calcium supplements have been shown to reduce the severity of menstrual symptoms such as abdominal cramps, general pain, and back pain in some studies [43]. In another study, consuming 1,200 mg/d of calcium carbonate for 3 cycles reduced menstrual symptoms such as back pain and abdominal cramps [44]. Some studies also suggest that increasing the dose of calcium reduces the severity of dysmenorrhea such that none of the individuals with intake of 4 capsules per day complained of severe dysmenorrhea. This seems to pertain to the physiological function of calcium in controlling the contraction and tone of the uterine muscles [45], such that low calcium absorption through food increases uterine cramps and pain in women with primary dysmenorrhea [21]. The results of the present study showed that taking Vit D supplementation in any form or dose can be effective in reducing the severity of primary dysmenorrhea. High doses of Vit D₃ (50,000 IU/ weekly) are recommended to prevent and treat Vit D deficiency. In addition, high Vit D intake may reduce the risk of PMS, possibly by affecting calcium levels, fluctuations in sex steroid hormones, or neurotransmitter function [46,47]. In a number of studies, Vit D fluctuations in the menstrual cycle have been reported with changes in estradiol during ovulation and during the luteal phase [37]. According to results of studies in Iran and Italy, taking a single oral dose of 300,000 units of cholecalciferol, 5 days before the onset of menstrual bleeding, reduces pain in severe primary dysmenorrhea [2]. Vit D appears to act in several ways to relieve endometrial pain in dysmenorrhea. In the endometrium, the expression of cyclooxygenase-2 decreases, and subsequently the production of prostaglandins also decreases [48]. Vit D may also act as an anti-inflammatory factor [49,50].

Studies have shown that serum levels of alkaline phosphatase are not related to the severity of primary dysmenorrhea, whereas there is a significant relationship between increased parathormone levels and severity of dysmenorrhea. Some studies have suggested a physiological effect of calcium on muscle contraction and expansion [47,48]. Since calcium homeostasis is mediated by the functions of calcitonin, parathyroid hormone, and 25-hydroxy Vit D₃, it can be expected that these 3 hormones may play a role in the pathophysiology of primary dysmenorrhea [51]. When serum Vit D levels are reduced, intestinal calcium absorption is significantly reduced. Thereafter, the calcium in the extracellular fluid decreases and the secretion of parathyroid hormone increases. In turn, the parathyroid hormone increases renal reabsorption of calcium and intestinal absorption of calcium and phosphate [48], and hence, it appears that elevated parathyroid hormone levels may affect the severity of dysmenorrhea.

Among the articles under review, only 2 studies examined the relationship between phosphorus and primary dysmenorrhea, and did not report any significant statistical relationship between the 2. No specific studies have been performed in this field and only some articles have mentioned it as a secondary finding. More research seems to be needed in this area.

On a brief look at the relationship between serum Vit D or calcium levels and the severity of systemic symptoms along with early dysmenorrhea, among the articles studied, this relationship is significant and it seems that taking Vit D and calcium supplements can reduce the severity of these symptoms. Several studies have reported an inverse relationship between serum Vit D levels and the risk of depression, fibromyalgia, dysmenorrhea, and uterine fibroids [50,52]. Rahnemaie et al. [22] reported that serum Vit D levels were inversely related to the severity of fatigue, nausea and vomiting, and headache but not to the severity of diarrhea.

In one study, calcium was compared to fish oil. There is a dearth of evidence on the effect of fish oil on primary dysmenorrhea [53]. According to previous studies, fish oil consumption can produce prostacyclin and reduce the severity of primary dysmenorrhea. The effect of omega-3 fatty acid on dysmenorrhea may be due to the lower production of prostaglandins and leukotrienes [54]. Sadeghi et al. [55] showed that a combination of Vit E and omega-3 clearly reduced the severity of dysmenorrhea.

A study comparing the effects of Vit D, Vit E, and ginger showed that all 3 are effective in reducing the severity of primary dysmenorrhea, with more reduction in the ginger group. Ginger has long been used to reduce dysmenorrhea [56]. The mechanism for reducing pain by ginger is not fully understood. Evidence suggests that ginger contains substances such as gingerol and gingerdione that can act as anti-inflammatory and analgesics [57]. In addition, in vitro studies showed that ginger inhibits cyclooxygenase, followed by the production of prostaglandins and leukotrienes, and decreases the severity of dysmenorrhea [20]. It seems that Vit E can also reduce the severity of dysmenorrhea by increasing beta-endorphins [55]. The results revealed that ginger was more effective than Vit D and Vit E. However, further research is needed to compare the effect of routine analgesics on reducing the severity of primary dysmenorrhea (NSAIDs) alone or in combination with Vit D, which have been shown to be associated with Vit D analysis. The rate of relief was higher, with many people taking Vit D and analgesics using fewer analgesics at the end of the procedure. Given the limitations of comparative studies, further studies are needed in this regard [58].

Low levels of Vit D and calcium are inversely related to the severity of primary dysmenorrhea, and taking Vit D and calcium can reduce the severity of primary dysmenorrhea and its associated systemic symptoms. Therefore, the use of calcium and Vit D supplements can be recommended to relieve dysmenorrhea. One of the limitations of the present study was the small number of studies to investigate the effect of Vit D and calcium on the relief of dysmenorrhea. Therefore, further studies are warranted in this area.