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. 2021 Jan 28;175:110694. doi: 10.1016/j.paid.2021.110694

Big Five traits as predictors of perceived stressfulness of the COVID-19 pandemic

Hannes Zacher a,, Cort W Rudolph b
PMCID: PMC7843115  PMID: 33531723

Abstract

This study examined the Big Five personality traits as predictors of individual differences and changes in the perceived stressfulness of the COVID-19 pandemic in Germany between early April 2020 and early September 2020. This timeframe includes the first national “lockdown,” the period of “easing” of restrictions, and the summer vacation period. Data were collected from n = 588 full-time employees, who provided baseline data on their personality traits in early December 2019, and then later provided data on perceived stressfulness of the COVID-19 pandemic at five time points, spanning six months. Consistent with expectations based on event and transition theories, results showed that, on average, perceived stressfulness declined between early April 2020 and early September 2020. Moreover, this effect was stronger between early April 2020 and early July 2020. Hypotheses based on the differential reactivity model of personality and stress were partially supported. Emotional stability was associated with lower, and extraversion associated with higher, average levels of perceived stressfulness. Finally, extraversion was associated with increases (i.e., positive trajectories) in perceived stressfulness between early April 2020 and early July 2020 and decreases (i.e., negative trajectories) in perceived stressfulness between early July 2020 and early September 2020.

Keywords: COVID-19, Stressfulness, Big five, Pandemic

1. Introduction

Since the World Health Organization officially declared COVID-19 a pandemic on 11th March 2020, it has significantly impacted people's lives around the globe. For instance, the crisis has led to major changes and uncertainty in the domains of work (Rudolph et al., 2021) and family (Prime, Wade, & Browne, 2020). A number of longitudinal studies have already shown that national “lockdowns” during the early stages of the pandemic have reduced people's mental health and subjective wellbeing (e.g., Sibley et al., 2020; Zacher & Rudolph, 2021). Additionally, several cross-sectional studies have shown that individuals' personality traits are associated with how they appraise and react to the pandemic in terms of mental health (e.g., depressive symptoms, generalized anxiety; Nikčević et al., 2020), subjective wellbeing (Modersitzki et al., 2020; Somma et al., 2020), and (mal-)adaptive coping responses (Bacon & Corr, 2020; Volk et al., 2020). For example, a survey study conducted in Canada in early May 2020 found that higher extraversion and lower emotional stability were related to higher perceived stress during the COVID-19 pandemic (Liu et al., 2020).

However, currently there is a lack of knowledge on (a) how perceived stressfulness of the COVID-19 pandemic developed over time and (b) the role of personality traits as predictors of both individual differences and changes over time in people's appraisals of the COVID-19 pandemic and, in particular, its perceived stressfulness. This is problematic, because stress is a dynamic process during which psychological reactions to a novel, disruptive, and critical event (Morgeson et al., 2015), such as the COVID-19 pandemic and associated measures like “lockdowns,” may increase, decrease, or remain stable over time (Bliese et al., 2017; Schlossberg, 1981). Moreover, these trajectories in perceived stressfulness may depend on people's personality traits (Bolger & Zuckerman, 1995). Knowledge regarding the personality traits that predict average levels and changes in perceived stressfulness over time is important to design and implement targeted and timely interventions to support those who need most help during the crisis.

Accordingly, the goals of this longitudinal study are twofold. First, based on event and transition theories (Bliese et al., 2017; Morgeson et al., 2015; Schlossberg, 1981), we examine changes in perceived stressfulness of the COVID-19 pandemic in Germany between early April 2020 and early September 2020. This timeframe includes the first national “lockdown” period (late March 2020 to early May 2020), the period of “easing” of restrictions (early May 2020 to early July 2020), and the summer vacation period (early August 2020 to early September 2020). Perceived stressfulness is an indicator of low emotional wellbeing or high strain that arises due to appraisals of a situation as a (potentially) uncontrollable threat to one's personal goals and resources (Lazarus & Folkman, 1984; Peacock & Wong, 1990). Second, based on the differential reactivity model of personality and stress (Bolger and Zuckerman, 1995; Vollrath, 2001), we investigate individual differences in the Big Five personality traits (i.e., extraversion, emotional stability, conscientiousness, agreeableness, openness to experience; Digman, 1990) as predictors of average levels and changes in perceived stressfulness of the COVID-19 pandemic. For our hypotheses, we focused on those two traits of the Big Five framework (or Five Factor Model) that are generally considered most relevant for people's emotional experience and wellbeing: extraversion and emotional stability (e.g., Costa & McCrae, 1980; Hayes & Joseph, 2003; Matthews & Gilliland, 1999).

2. Decline in perceived stressfulness of the COVID-19 pandemic

We first hypothesize that, on average, individuals' perceived stressfulness of the COVID-19 pandemic declined between early April 2020 and early September 2020. During the first national “lockdown” in Germany between late March 2020 and early May 2020, public and business life as well as people's personal lives were severely restricted. During this period, children were not able to attend daycare or school, many workers had to work from home or involuntarily reduced their work hours, infected people and those who had contact with them had to quarantine, and many people felt socially isolated due to social distancing measures (e.g., no public events or private parties were allowed). The “lockdown” and other measures to deal with the COVID-19 pandemic in Germany were unprecedented in the country's modern history (i.e., since 1949). According to event system theory (Morgeson et al., 2015), the “lockdown” and the pandemic more generally can be considered strong events that were highly novel, disruptive, and critical and, therefore, likely had an impact on people's perceived stressfulness. Specifically, such events may thwart need satisfaction (e.g., needs for autonomy and relatedness; Ryan & Deci, 2000) and consume and threaten valued personal resources (e.g., time, energy, health; Hobfoll, 2011).

Following the “lockdown,” there was a period of progressively “easing” the restrictions in public and business life between early May 2020 and early July 2020, when daycares, schools, and businesses reopened, and people were again allowed to meet with members of other households. Based on transition theories (Bliese et al., 2017; Schlossberg, 1981), we expect that perceived stressfulness will show the steepest decline during this period of “easing” of restrictions immediately following the “lockdown.” After this period, we expect a significantly weaker decline in perceived stressfulness of the COVID-19 pandemic between early July 2020 and early September 2020. During this later period, the six-week summer vacation took place and most restrictions regarding travel and social gatherings were lifted (n.b., the 16 German states differ in the start dates of vacation periods, tied to school schedules, as a means of reducing traffic congestion associated with travel to-and-from popular vacation destinations). Transition theories suggest that strong events can lead to enduring changes in people's experiences and behaviors (Bliese et al., 2017; Schlossberg, 1981). Adaptation to such transitions entails “a process during which an individual moves from being totally preoccupied with the transition to integrating the transition into his or her life” (Schlossberg, 1981, p. 7). Thus, transition theories propose that people increasingly adapt to strong events and, over time, perceive them as less stressful. This adaptation process is associated with stronger initial decreases in perceived stressfulness, as individuals quickly learn to cope with the stressful event. However, as time progresses, the event (e.g., a “lockdown”) becomes less novel, disruptive, and critical and people have already adapted to it to some extent. This leads to weaker decreases in perceived stressfulness at later time periods, as compared to earlier periods, following the onset of the event. In summary, based on event and transition theories, as well as the progression of events associated with the COVID-19 pandemic in Germany, we expect an “L-shaped” trend in perceived stressfulness of the pandemic between early April 2020 and early September 2020.

Hypothesis 1

On average, there is a decline in the perceived stressfulness of the COVID-19 pandemic between early April 2020 and early September 2020, with a steeper decline during the early stages of the pandemic (i.e., between early April 2020 and early July 2020) than during subsequent stages of the pandemic (i.e., between early July 2020 and early September 2020).

3. The role of extraversion and emotional stability

Event and transition theories postulate that individual differences, such as personality traits, can impact the direction and strength of adaptation processes (Bliese et al., 2017; Morgeson et al., 2015; Schlossberg, 1981). Accordingly, we hypothesize that higher extraversion is associated with higher average levels of perceived stressfulness of the COVID-19 pandemic across the study period. More extraverted people should appraise the various restrictions to public and social life associated with the pandemic, particularly social distancing and quarantine measures, as more threatening to their needs and personal goals than less extraverted people (Folk et al., 2020). For instance, more extraverted people enjoy social gatherings and interactions with other people, which were prohibited during the “lockdown” period of the pandemic. In contrast, the needs of less extraverted people are less likely frustrated during the COVID-19 pandemic, because they do not mind spending time on their own. Indeed, research has shown that particularly the sociability component of extraversion accounts for the association between this trait and wellbeing (Hotard et al., 1989). More recently, a study with over 93,000 participants from 47 countries found that the stringency of protective measures (e.g., travel restrictions, ban of public events) during the early stages of the COVID-19 pandemic (i.e., end of March to early April 2020) was associated with fewer depressive symptoms among less extraverted people, whereas there was no significant relationship among more extraverted people (Wijngaards et al., 2020). Another cross-sectional study found that extraversion was negatively related to health- and COVID-19-related anxiety and, in turn, depressive symptoms and generalized anxiety (Nikčević et al., 2020).

We further expect that higher emotional stability is associated with lower average levels of perceived stressfulness of the COVID-19 pandemic, because emotionally stable people are generally better able to cope with stressful situations and to regulate their emotions than less emotionally stable people (Hayes & Joseph, 2003). Indeed, research shows that less emotionally stable people react more strongly to stressful events than more emotionally stable people (Bolger & Schilling, 2006). Consistently, recent cross-sectional studies found that emotional stability was positively related to resilience (Kocjan, Kavčič, & Avsec, 2021) and negatively related to perceived threat, perceived stress, depressive symptoms, and anxiety during the COVID-19 pandemic (Lee & Crunk, 2020; Liu et al., 2020; Nikčević et al., 2020; Pradhan et al., 2020). Moreover, a large-scale experience sampling study with over 38,000 momentary reports provided by 1609 participants found that less emotionally stable individuals paid more attention to information related to the COVID-19 pandemic, worried more about the consequences of the pandemic, and experienced more negative affect during the pandemic (Kroencke, Geukes, Utesch, Kuper, & Back, 2020).

The differential reactivity model of personality and stress proposes that individual differences in personality influence people's reactivity to stressful events through associated differences in their choice of coping strategies, differences in the effectiveness of those chosen strategies, or both (Bolger & Zuckerman, 1995). Thus, based on this model, we propose that more extraverted people react with greater perceived stressfulness to the COVID-19 pandemic because they are not able to fully rely on their preferred coping strategies for dealing with stress (e.g., socializing with other people, seeking social support) and, due to social distancing and quarantine measures, the use of these strategies may be less effective (e.g., relying on video calls instead of in-person meetings). More emotionally stable people, in contrast, should react with less perceived stressfulness to the pandemic because they can rely on coping strategies that do not involve other people, such as self-sufficient problem-focused or emotion-focused coping strategies (Carver, 1997; Zacher & Rudolph, 2021). Consistent with these assumptions, a cross-sectional survey study found that higher extraversion and lower emotional stability were related to higher perceived stress during the pandemic (Liu et al., 2020). Moreover, this study found that higher perceived threat and lower feelings of efficacy mediated the relationship between emotional stability and perceived stress. Interestingly, perceived threat did not mediate the relationship between extraversion and perceived stress, suggesting that “…the source of stress may stem from elsewhere (e.g., inability to socialize)…” (Liu et al., 2020, p. 1).

Hypothesis 2

The average level of perceived stressfulness of the COVID-19 pandemic is predicted by (a) extraversion, such that higher extraversion is associated with higher average levels of perceived stressfulness and (b) emotional stability, such that higher emotional stability is associated with lower average levels of perceived stressfulness.

We also draw from the differential reactivity model of personality and stress (Bolger & Zuckerman, 1995) to explain potential effects of extraversion and emotional stability on the proposed changes in perceived stressfulness of the COVID-19 pandemic between early April 2020 and early September 2020. First, we argue that people with higher extraversion reacted more strongly and negatively to social restrictions during the early stages of the COVID-19 pandemic, which included the national “lockdown” and the slow “easing” of restrictions during the following few months (i.e., between early April 2020 and early July 2020). Thus, we expect that more extraverted people experienced increases in perceived stressfulness during this period compared to those with lower extraversion, who likely experienced declines in perceived stressfulness. However, we also expect that more extraverted people, as compared to their less extraverted counterparts, experienced stronger declines in perceived stressfulness in subsequent stages of the pandemic, during which social restrictions were almost completely reversed (i.e., the summer vacation period between early July 2020 and early September 2020).

Second, based on the differential reactivity model (Bolger & Zuckerman, 1995), we further hypothesize that people with higher (vs. lower) emotional stability report stronger declines in perceived stressfulness during the early stages of the pandemic than during subsequent stages of the pandemic. More emotionally stable people should possess more relevant and effective coping strategies to deal with stressors associated with the pandemic (i.e., self-sufficient problem-focused and emotion-focused coping) that should particularly benefit the development of their emotional wellbeing (i.e., steeper reductions in perceived stressfulness) during and immediately after the national “lockdown,” which represents the most demanding period of the pandemic. In contrast, the declines in perceived stressfulness should be weaker in subsequent stages of the pandemic, because the superior coping strategies of more emotionally stable people should have been less relevant or effective during this less demanding time.

Hypothesis 3

Changes in perceived stressfulness of the COVID-19 pandemic are predicted by (a) extraversion, such that those with higher extraversion experienced increases in perceived stressfulness during the early stages of the pandemic (i.e., between early April 2020 and early July 2020) and stronger declines in subsequent stages of the pandemic (i.e., between early July 2020 and early September 2020), and (b) emotional stability, such that those with higher emotional stability experienced stronger declines in perceived stressfulness during the early stages of the pandemic (i.e., between early April 2020 and early July 2020) than during subsequent stages of the pandemic (i.e., between early July 2020 and early September 2020).

4. Method

4.1. Open data and materials

Data for this study were collected as part of a larger longitudinal study on work experiences and behaviors of full-time employees in Germany. So far, one other study on a different topic, which is based upon different substantive variables, has been published from these data (Zacher & Rudolph, 2021). Data and code to reproduce the analyses presented here, along with full results of all focal and supporting analyses, can be accessed via our online appendix (https://osf.io/yedwq).

4.2. Participants and procedures

We commissioned a professional and certified panel company to recruit participants from a nationally representative online panel in Germany. To be eligible to participate, employees had to be at least 18 years old and be working full-time. The panel company reimbursed employees for their participation with credit points that can later be exchanged for gift vouchers. For the baseline survey conducted in December of 2019 (Time [T] 0), 4839 persons in the company's database were contacted and 2439 persons initiated the survey and provided at least partial responses (e.g., demographics, personality; response rate of 50.40%).

Data were collected at six time points, across ten months. Big Five personality traits were collected as part of the baseline survey in early December 2019 (T0). Perceived stressfulness was collected five times in the first week of April (T1), May (T2), July (T3), August (T4), and September (T5) of 2020. A summary of participant demographics can be found in Table 1 . Of the n = 588 participants who provided responses at all six measurement waves (T0–T5; effective T5 response rate = 24.10%), 371 (63.1%) were male and 215 (36.6%) were female (2 participants [0.3%] did not indicate their sex). Their ages ranged from 21 to 69 years, with a mean age of 45.0 years (SD = 10.7).

Table 1.

Summary of participant demographics.

Incomplete
(N = 1851)
Complete
(N = 588)
p-Value
Sex
 Male 604 (32.6%) 371 (63.1%) <.001
 Female 700 (37.8%) 215 (36.6%)
 Missing 547 (29.6%) 2 (0.3%)
Age (years)
 Mean (SD) 43.8 (12.1) 45.0 (10.7) .020
 Median [min, max] 44.0 [18.0, 99.0] 46.0 [21.0, 69.0]
 Missing 540 (29.2%) 0 (0%)
Education
 Lower secondary school 112 (6.1%) 31 (5.3%) .044
 Intermediate secondary school 474 (25.6%) 205 (34.9%)
 Upper secondary school 226 (12.2%) 105 (17.9%)
 College/university or technical college 484 (26.1%) 243 (41.3%)
 Missing 555 (30.0%) 4 (0.7%)
Monthly household income (euros/month)
 0–999 126 (6.8%) 20 (3.4%) <.001
 1000–1999 231 (12.5%) 87 (14.8%)
 2000–2999 288 (15.6%) 139 (23.6%)
 3000–3999 275 (14.9%) 123 (20.9%)
 4000–4999 203 (11.0%) 119 (20.2%)
 5000–5999 96 (5.2%) 57 (9.7%)
 6000–6999 92 (5.0%) 43 (7.3%)
 Missing 540 (29.2%) 0 (0%)
T0 Extraversion
 Mean (SD) 4.33 (1.26) 4.23 (1.32) .147
 Median [min, max] 4.25 [1.00, 7.00] 4.00 [1.00, 7.00]
 Missing 928 (50.1%) 0 (0%)
T0 Agreeableness
 Mean (SD) 4.26 (1.05) 4.33 (1.07) .229
 Median [min, max] 4.25 [1.25, 7.00] 4.25 [1.00, 7.00]
 Missing 928 (50.1%) 0 (0%)
T0 Conscientiousness
 Mean (SD) 5.12 (0.999) 5.22 (0.997) .057
 Median [min, max] 5.00 [1.50, 7.00] 5.25 [2.50, 7.00]
 Missing 928 (50.1%) 0 (0%)
T0 Emotional stability
 Mean (SD) 4.61 (1.26) 4.74 (1.33) .075
 Median [min, max] 4.75 [1.00, 7.00] 4.75 [1.00, 7.00]
 Missing 928 (50.1%) 0 (0%)
T0 Openness to experience
 Mean (SD) 4.66 (1.07) 4.70 (1.06) .474
 Median [min, max] 4.60 [1.20, 7.00] 4.60 [1.20, 7.00]
 Missing 928 (50.1%) 0 (0%)
T1 Perceived stressfulness
 Mean (SD) 2.82 (1.01) 2.92 (1.00) .127
 Median [min, max] 2.75 [1.00, 5.00] 3.00 [1.00, 5.00]
 Missing 1439 (77.7%) 0 (0%)

Across the six waves of this study, some degree of attrition was observed. To understand the nature of attrition, we compared incomplete responders (n = 1851) with panel responders on a number of demographic and substantive variables measured at T0 and T1 (see Table 1). In a logistic regression model, these predictors only accounted for about 3% of the variability in observed attrition (R 2 Cox & Snell = 0.028). As such, we are confident that systematic attrition is not of principle concern here. Complete details of this analysis are available in our online appendix.

4.3. Measures

4.3.1. Big Five personality traits

At T0, the Big Five personality traits were assessed with the 21-item German short version of the Big Five Inventory (John et al., 1991; Rammstedt & John, 2005). Participants provided their responses on a 7-point scale ranging from 1 (strongly disagree) to 7 (strongly agree). Scale reliabilities were adequate and can be found in Table 2 .

Table 2.

Descriptive statistics and correlations.

Variable M SD 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14.
1. T0 Sex 1.37 0.48
2. T0 Age 45.04 10.68 −0.076
3. T0 Education 3.96 0.99 0.028 −0.135
4. T0 Household income 3.98 1.54 −0.106 0.031 0.263
5. T0 Extraversion 4.23 1.32 0.058 0.148 0.003 0.126 (0.835)
6. T0 Agreeableness 4.33 1.07 0.013 0.151 −0.093 −0.060 0.248 (0.690)
7. T0 Conscientiousness 5.22 1.00 0.136 0.231 −0.016 0.059 0.346 0.239 (0.751)
8. T0 Emotional stability 4.74 1.33 −0.128 0.204 −0.012 0.141 0.399 0.443 0.417 (0.848)
9. T0 Openness to experience 4.70 1.06 0.149 0.166 0.088 −0.014 0.334 0.142 0.375 0.150 (0.736)
10. T1 Perceived stressfulness 2.92 1.00 0.103 −0.040 −0.003 −0.048 −0.062 −0.139 −0.038 −0.330 0.084 (0.894)
11. T2 Perceived stressfulness 2.68 0.99 0.091 −0.042 0.069 −0.022 −0.101 −0.131 −0.132 −0.343 0.065 0.580 (0.908)
12. T3 Perceived Stressfulness 2.49 1.01 0.048 −0.069 0.027 −0.058 −0.014 −0.129 −0.080 −0.341 0.044 0.533 0.605 (0.921)
13. T4 Perceived stressfulness 2.49 0.98 0.043 −0.060 0.039 −0.005 −0.067 −0.158 −0.083 −0.364 0.010 0.527 0.604 0.715 (0.915)
14. T5 Perceived stressfulness 2.44 1.01 0.070 −0.124 0.039 −0.040 −0.101 −0.179 −0.093 −0.341 0.048 0.562 0.603 0.681 0.688 (0.926)

Note. N = 588. For sex, 1 = male, 2 = female. Reliability estimates (α), where available, are shown in parentheses along the diagonal.

For rxy ≤ −0.083 and rxy ≥ 0.083, p < .05.

4.3.2. Perceived stressfulness of the COVID-19 pandemic

At T1 through T5, four items from the German version of the stress appraisal measure (Delahaye et al., 2015; Peacock & Wong, 1990) were used to assess perceived stressfulness of the COVID-19 pandemic. The instructions read, “The following questions refer to your thoughts about the COVID-19 pandemic. Please indicate how you appraise this situation.” Two example items are “Does this situation create tension in you?” and “To what extent do you perceive this situation as stressful?” Responses were provided on a 5-point scale ranging from 1 = not at all to 5 = a great amount. This measure demonstrated good reliability (α mean = 0.913) across all five time points; see also Table 2.

4.4. Statistical analyses

We first considered measurement invariance models of perceived stressfulness; in summary of these models, metric invariance (i.e., equivalent factor loadings) was upheld (see online appendix for complete details of measurement invariance tests and additional supporting measurement models). The focal model depicted in Fig. 1 was tested using latent growth curve modeling (LGCM), and extensions thereof, in a structural equation modeling (SEM) framework. All analyses were conducted in R using ‘lavaan’ (Rosseel, 2012) with a maximum likelihood estimator.

Fig. 1.

Fig. 1

Conceptual representation of conditional discontinuous latent growth curve model.

Y1T1-T5 indicates perceived stressfulness from T1 to T5. B0,Y1 = Intercept; B1,Y1 = Slope 1 [early April 2020 to early July 2020; parameterized as: −3, −2, 0, 0, 0]; B2,Y1 = Slope 2 [early July 2020 to early September 2020; parameterized as: 0, 0, 0, 1, 2]. Common letters (i.e., “a,” “b”) denote parameters fixed to equality. Dashed lines indicate parameters fixed to 1.0. X1…Xi represents exogenous predictors of intercept and slope terms.

5. Results

Descriptive statistics and intercorrelations can be found in Table 2. To test our hypotheses, we first specified an unconditional LGCM to test for changes in perceived stressfulness between early April 2020 and early September 2020. We then specified an unconditional discontinuous LGCM, with two slopes specified to capture changes in perceived stressfulness between (a) early April 2020 and early July 2020 and (b) between early July 2020 and early September 2020. Finally, we specified a conditional discontinuous LGCM by regressing the intercept and two slopes of the discontinuous LGCM onto the Big Five personality traits as exogenous predictors.

First, the unconditional LGCM fit the data well [χ2 (14) = 81.97, p < .001, CFI = 0.956, RMSEA = 0.091, SRMR = 0.047]. The slope of perceived stressfulness in this model was significant and negative (B = −0.090, SE = 0.007, p < .001). Second, the unconditional discontinuous LGCM also fit the data well [χ 2 (11) = 43.696, p < .001, CFI = 0.979, RMSEA = 0.071, SRMR = 0.032]. The first slope of perceived stressfulness, representing changes from early April 2020 to early July 2020 was significant and negative (B = −0.131, SE = 0.012, p < .001), whereas the second slope was not significant (B = −0.016, SE = 0.018, p = .381). Taken together, these two models suggest that, on average, (a) perceived stressfulness declined between early April 2020 and early September 2020, and (b) that the most appreciable declines in perceived stressfulness during this period occurred between early April 2020 and early July 2020. Thus, considering the first two models together, we find support for Hypothesis 1.

Third, the conditional discontinuous LGCM fit the data well [χ2 (21) = 59.559, p < .001, CFI = 0.977, RMSEA = 0.056, SRMR = 0.021]. In terms of predictors of the intercept, we observed that extraversion was positively (B = 0.086, SE = 0.033, p = .008), whereas emotional stability was negatively (B = −0.312, SE = 0.035, p < .001) associated with average levels of perceived stressfulness. No other Big Five traits significantly predicted the intercept. In terms of variance explained, R 2 = 0.196 (19.60%) of the variance in average levels of stressfulness was explained by the Big Five as a set. Thus, Hypothesis 2 was supported.

In terms of predictors of the slopes, we observed that extraversion was associated with increases in perceived stressfulness from early April 2020 to early July 2020 (B = 0.027, SE = 0.011, p = .015) and decreases in perceived stressfulness from early July 2020 to early September 2020 (B = −0.038, SE = 0.016, p = .014). No other Big Five traits were predictors of either slope. In terms of variance explained, R 2 = 0.044 (4.40%) of the variance in changes in stressfulness between early April 2020 and early July 2020 was explained by the Big Five as a set, whereas R 2 = 0.092 (9.20%) of the variance in changes in stressfulness between early July 2020 and early September 2020 was explained by the Big Five as a set. Thus, Hypothesis 3 was partially supported. Complete results of these models and their parameter estimates are available in our online appendix.

6. Discussion

Overall, our hypotheses received either complete or at least partial support. Supporting Hypothesis 1, our unconditional LGCM suggests that, on average, there was a decline in the perceived stressfulness of the COVID-19 pandemic between early April 2020 and early September 2020. Moreover, our unconditional discontinuous LGCM suggests that there was an on-average steeper decline during the early stages of the pandemic (i.e., between early April 2020 and early July 2020) than during subsequent stages of the pandemic (i.e., the summer vacation period between early July 2020 and early September 2020). These findings are consistent with our expectations based on event and transition theories, which suggest that individuals' adaptation to strong and stressful events follows an L-shaped pattern over time (Bliese et al., 2017; Morgeson et al., 2015; Schlossberg, 1981). The results extend earlier research on perceived stress, mental health, and subjective wellbeing during the COVID-19 pandemic, which has mostly used cross-sectional study designs (e.g., Modersitzki et al., 2020) or focused on shorter timeframes (e.g., March 2020 to May 2020; Zacher & Rudolph, 2021).

Additionally, supporting Hypothesis 2, our unconditional discontinuous LGCM suggests that the average level of perceived stressfulness of the COVID-19 pandemic was predicted by extraversion (i.e., higher extraversion is associated with higher average levels of perceived stressfulness) and emotional stability (i.e., higher emotional stability is associated with lower average levels of perceived stressfulness). It is important to point out that these effects were observed when controlling for other Big Five traits (i.e., conscientiousness, agreeableness, openness). Overall, these results are consistent with the differential reactivity model of personality and stress (Bolger & Zuckerman, 1995) and recent findings in the context of the COVID-19 pandemic, suggesting that both extraversion (Nikčević et al., 2020; Wijngaards et al., 2020) and emotional stability (Kocjan et al., 2021; Kroencke, Geukes, Utesch, Kuper, & Back, 2020; Lee & Crunk, 2020; Liu et al., 2020; Pradhan et al., 2020) relate to general levels of perceived stress, mental health, and subjective wellbeing during the COVID-19 pandemic.

Finally, partially supporting Hypothesis 3 based on the differential reactivity model, our conditional discontinuous LGCM suggests that changes in perceived stressfulness of the COVID-19 pandemic were predicted by extraversion. Specifically, we found support for the prediction that those with higher extraversion experienced an increase in perceived stressfulness during the early stages of the pandemic (i.e., between early April 2020 and early July 2020), followed by a stronger decline in subsequent stages of the pandemic (i.e., the summer vacation period between early July 2020 and early September 2020). In contrast, our predictions regarding emotional stability predicting changes in perceived stressfulness of the COVID-19 pandemic were not upheld, hence partial support is garnered for this hypothesis. As with predictions regarding average levels, the significant effects of extraversion on changes in perceived stressfulness were observed when controlling for the other Big Five traits.

6.1. Implications for theory, research, and practice

Taken as a whole, our results suggest that, although there were overall declines in perceived stressfulness of the COVID-19 pandemic from early April 2020 to early September 2020, these changes were not uniform (i.e., they were discontinuous in nature) and they were conditional upon individual differences in extraversion. Thus, our findings support core predictions of event and transition theories (Bliese et al., 2017; Morgeson et al., 2015), suggesting that people react and adapt to stressful events. They also support predictors of the differential reactivity model (Bolger & Zuckerman, 1995), suggesting that people's personality impacts, to some extent, these reactions and adaptations to stressful situations—on average, and in terms of changes in perceived stressfulness over time. These findings are consistent with a meta-synthesis of 22 meta-analyses on personality and mental health (with the number of primary studies [k] ranging from 453 to 734), which showed that neuroticism (i.e., the reverse of emotional stability; ρ = −0.27) and extraversion (ρ = 0.11) had small to moderate relationships with mental health (Strickhouser et al., 2017). Interestingly, and in contrast to the findings of the current study, the meta-synthesis also reported significant associations of conscientiousness (ρ = 0.22), agreeableness (ρ = 0.21), and openness to experience (ρ = 0.06) with mental health.

Our results also point to the importance of considering not only linear or “continuous” change, but also discontinuous change, in important psychological responses (e.g., stress appraisals) during transition processes, and should inform future longitudinal research on individual adaptation and resilience (i.e., positive adaptation in a context characterized by adversity; Masten, 2001) conducted during crisis situations (Bliese et al., 2017). Our findings regarding extraversion as a predictor of changes in perceived stressfulness over time are only partially consistent with a recent meta-analysis on personality and resilience (i.e., measured as a trait and not as a process), which found moderate and positive relationships for all Big Five traits (e.g., ρ = 0.42 for extraversion, ρ = −0.46 for neuroticism; Oshio et al., 2018). Finally, our results may suggest that it took more extraverted people longer to adapt, with respect to their perceptions of stressfulness, to the changes imposed by the COVID-19 pandemic. As such, our findings imply that interventions that are designed to help people manage the stressfulness of crisis situations, especially those that limit social contacts, could be targeted especially toward those with higher extraversion.

6.2. Limitations and directions for future research

Our longitudinal research design has a number of strengths; for example, temporally separating the measurement of Big Five traits, collected in early December 2019, from the collection of perceived stressfulness should alleviate concerns about common method bias. However, there are certain limitations of this study that bear consideration, especially in the design of future research. For example, owing to our design, we could not control for “baseline” levels of perceived stressfulness (e.g., people's average levels of day-to-day perceived stress). However, given that our measurement of perceived stressfulness pertains specifically to appraisals of stressors associated with the COVID-19 pandemic, this is perhaps not of great concern. Still, ideally, we would have been able to capture participants' perceptions of the pandemic before early April 2020 (e.g., in early March 2020, when the first cases and deaths were reported in Germany), and we encourage future research conducted during crisis situations to consider the timing of such baseline measurements. That said, we contend that, given the timeline for lockdown restrictions, our timeframe is still meaningful in this regard. Another potential limitation of our longitudinal study design may be that we cannot rule out effects associated with prior survey experiences on perceived stressfulness of the COVID-19 pandemic. Such retest effect could be minimized in future research through the use of different forms of the same questionnaire in successive measurement waves (Salthouse & Tucker-Drob, 2008).

We also did not consider any conditional mechanisms that might moderate the relationships between Big Five personality traits and average levels and changes in perceived stressfulness (e.g., contextual variables such as differences in employment status, caregiving responsibilities). Future studies are encouraged to also collect measures of coping (e.g., especially social forms, such as seeking instrumental and emotional support) and behavioral measures of social distancing to better understand the links between extraversion and average levels and changes in perceived stressfulness. In addition to social needs and coping behaviors, future research could explore the neurological underpinnings of extraversion and emotional stability (e.g., arousal, inhibition; see Matthews & Gilliland, 1999) and how they might relate to perceived stressfulness of the COVID-19 pandemic. Moreover, future research could examine interactive effects of different personality traits, and of personality traits and other individual difference characteristics, in predicting responses to the COVID-19 pandemic. For instance, a recent cross-sectional study with 466 participants in Switzerland found that emotion suppression was related to lower affective wellbeing among people with higher, but not lower extraversion (Gubler et al., 2020). Finally, future longitudinal studies on perceived stressfulness of the COVID-19 pandemic could focus on additional individual difference characteristics as predictors. For instance, recent cross-sectional studies have examined personality dimensions based on reinforcement sensitivity theory (e.g., reward reactivity; Bacon & Corr, 2020), as well as “dark personality traits” (e.g., narcissism, sadism; Hardin, Smith, & Jordan, 2021) in this context.

7. Conclusions

The first goal of this study, based on event and transition theories, was to examine changes in perceived stressfulness of the COVID-19 pandemic in Germany between early April 2020 and early September 2020. The second goal was to test predictions based upon the differential reactivity model of personality and stress that consider Big Five personality traits as predictors of individual differences and changes in perceived stressfulness across this timespan. Our results showed that, on average, perceived stressfulness declined between early April 2020 and early September 2020, and that this effect was stronger between early April 2020 and early July 2020. We also found that emotional stability was associated with lower, whereas extraversion was associated with higher, average levels of perceived stressfulness. Finally, our results suggest that extraversion was associated with increases in perceived stressfulness between early April 2020 and early July 2020 and decreases in perceived stressfulness between early July 2020 and early September 2020. Our hope is that these results are informative of the role that personality plays during crises, especially with respect to the ways in which people appraise the stressfulness of such situations.

CRediT authorship contribution statement

Hannes Zacher: Conceptualization, Methodology, Investigation, Resources, Data curation, Writing – original draft, Writing – review & editing, Project administration, Funding acquisition. Cort W. Rudolph: Conceptualization, Methodology, Formal analysis, Writing – original draft, Writing – review & editing, Visualization, Funding acquisition.

Footnotes

The study reported in this article is funded by Volkswagen Foundation.

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