ABSTRACT
Background: Anterior knee pain (AKP) is often associated with persistent hip muscle weakness and facilitatory interventions may be beneficial for managing patients with AKP (pwAKP). Physiotherapists often employ passive oscillatory hip joint mobilizations to increase hip muscle function. However, there is little information about their effectiveness and the mechanisms of action involved.
Objectives: To investigate the immediate effects of passive hip joint mobilization on eccentric hip abductor/external rotator muscle strength in pwAKP with impaired hip function.
Design: A double-blinded, randomized, placebo-controlled crossover design.
Method: Eighteen patients with AKP participated in two sessions of data collection with one week apart. They received passive hip joint mobilization or placebo mobilization in a randomized order. Eccentric hip muscle strength was measured immediately before and after each intervention using a portable hand-held dynamometer.
Results: An ANCOVA with the sequence of treatment condition as the independent variable, the within-subject post-treatment differences as the dependent variable and the within-subject pre-treatment differences as the covariate was conducted. Patients showed a significant mean increase in eccentric hip muscle strength of 7.73% (p = 0.001) for the mobilization condition, compared to a mean decrease of 4.22% for the placebo condition. Seventeen out of eighteen participants reported having no pain during any of the strength testing.
Conclusion: These data suggest that passive hip joint mobilization has an immediate positive effect on eccentric hip abductor/external rotator muscle strength in pwAKP with impaired hip function, even in the absence of current pain.
KEYWORDS: Anterior knee pain, passive joint mobilization, manual therapy, hip function, muscle strength, physiotherapy, musculoskeletal
1. Introduction
Anterior knee pain (AKP) is one of the most frequent reasons for consultation in the context of knee conditions in young adults, especially when they participate in sports. Smith et al. [1] reported an annual prevalence of 22.7% in the general population. AKP is rarely a self-limiting condition and is recurrent or chronic in 70–90% of cases [2]. Since AKP frequently occurs in young working adults, it may have important societal impacts due to work absences and may involve substantial treatment expenses [3].
The etiology of AKP is typically multifactorial involving local, proximal and distal factors [4]. Hence, there is no single right treatment and the treatment approach has to be tailored to the individual patient [5]. In recent years much attention has been paid to the relationship between hip function and AKP. Recent studies propose that greater hip adduction and internal rotation, especially during weight-bearing activities, may lead to altered knee and patellofemoral joint kinematics and therefore present a potential risk factor for AKP [6,7]. These altered movement patterns may result from impaired gluteal hip muscle function. Many studies have demonstrated an association between AKP and weak hip abductors, external rotators and hip extensors [8–10]. A recent systematic review has shown that hip muscle strengthening is effective in reducing pain intensity and improving function and therefore has an important role in the management of patients with AKP (pwAKP) [11]. However, their findings regarding the treatments’ ability to improve muscle strength were equivocal. Alternative therapy modalities targeting the hip which augment traditional strength training may therefore prove beneficial to pwAKP.
Manual therapy techniques have previously been used as facilitatory interventions to increase immediate muscle activation and strength before performing strengthening exercises [12–14]. With regard to the hip joint, Albertin et al. [15] recommend the use of passive hip joint mobilization to improve patient function, especially when patients present with hip range of motion (ROM) limitations. Coupled with the fact that reduced hip joint ROM has also been associated with AKP [16], it seems plausible that pwAKP and impaired hip muscle function may benefit from hip joint mobilization as an additional treatment modality. In fact, there is evidence to support low-velocity hip joint mobilization as an effective facilitatory intervention to improve hip muscle strength in asymptomatic individuals. Specifically, a grade IV inferior hip joint mobilization was found to increase hip abductor strength and a grade IV posterior to anterior hip joint mobilization was found to increase hip extensor strength [17,18]. The only identified trial investigating patients with knee injuries used a high-velocity low-amplitude hip mobilization technique and reported significant increase in hip extensor muscle strength but no increase in hip abductor strength [19]. However, there has been no previous study that investigates the effects of a low-velocity hip joint mobilization on hip muscle strength in a patient population.
The mechanisms of action behind the benefits seen from passive joint mobilizations are still of speculative nature. However, the recently updated and comprehensive model by Bialosky et al. [20] suggests that any benefit is likely based on complex neurophysiological mechanisms associated with pain inhibition. Within this model, it is argued that the interaction between provider and patient may play a decisive role, while the specific mechanical stimulus may be of subordinate importance. On the other hand, other authors argue that central and peripheral explanatory models associated with passive mobilization should not be considered exclusive from each other [21,22]. They emphasize the fact that improvements in motor function are not always associated with pain reduction [14]. This trial is well suited to give further insights into the question of whether other non-pain related mechanisms may play a decisive role regarding the benefit seen from passive mobilization. This is because pwAKP often show gluteal muscle weakness, though they normally neither present any pain at the hip area at all nor present any (knee) pain during gluteal muscle strength testing. A greater understanding of the mechanisms of action involved would help clinicians identify potential responders and would therefore facilitate a personalized and more effective use of mobilization techniques.
Consequently, the primary aim of this trial was to investigate the immediate effects of low-velocity passive hip joint mobilization on hip abductor/external rotator muscle strength in pwAKP. Participants additionally had to present with signs of hip impairment in order to ensure a homogenous population which was likely to benefit from the hip mobilization intervention. A secondary aim was to provide further information on the hypothesized mechanism of action involved.
2. Methods
2.1. Study design
A double-blinded, randomized, placebo-controlled crossover design was used to evaluate the immediate effects of passive hip joint mobilization on hip abductor/external rotator muscle strength. Participants diagnosed with AKP and hip impairments were recruited from primary and secondary care settings in Vienna (Austria) from December 2018 to April 2019 using posters and Facebook advertising. The study was conducted in a private physiotherapy practice. Prior to the beginning of the study, all participants received an information leaflet and provided written informed consent. The study was approved by the Ethics Committee of the Medical University of Vienna (EK-Nr: 1940/2018) and was conducted and reported according to the CONSORT guidelines [23].
2.2. Participants and recruitment
Eligible participants were all adults aged 18 or over who met the recently published checklist for diagnosis of AKP [24]. Participants additionally had to present with signs of hip impairment, as follows: (1) impaired hip kinematics during single leg squat, (2) weak ipsilateral hip abductors/external rotators and (3) reduced ipsilateral passive hip joint mobility (see Appendix A: Eligibility Criteria). Participants were excluded if they had bilateral AKP, a non-musculoskeletal origin of AKP, a known intra-articular tibio-femoral joint pathology, previous lower limb surgery/trauma, any evidence of pain referred from the lumbar spine, severe and or recurring ankle sprains or other relevant co-morbidities (such as neurological, rheumatological or psychiatric diseases, osteoporosis or malignancy).
The researcher telephoned potential participants who expressed an interest in the study to check preliminary eligibility and then invited them to attend the clinic to conduct baseline tests to ensure eligibility. Participants who were eligible and happy to proceed signed the consent form and were then randomized to the study (Figure 2).
Figure 2.

Recruitment and procedure of the current trial
2.3. Interventions
The active intervention consisted of the application of a passive rhythmic anterior-to-posterior (AP) mobilization to the proximal femur of the affected limb (grade III for four minutes, participant in supine with a knee roll), followed by passive rhythmic mobilization of each individual’s most restricted physiological hip joint movement (grade III for one minute, participants’ position varied and depended on the respective movement direction) [25]. Before the intervention, participants received a verbal education of the proposed underlying effect mechanisms using an approach of predominantly peripherally acting reflexogenic mechanisms (for approximately two minutes) [21,22].
The placebo intervention involved the same positioning of the patient during active treatment (supine with a knee roll), delivered in the same setting, the same duration and with a very similar verbal education (the only difference lying in the source of the afferent impulse within our applied reflexogenic explanatory model: Superficial receptors in the skin and fascia represented the source for the placebo condition, whereas deep muscle, tendon and joint receptors represented the source for the active intervention). The therapist applied the hands to the same contact point as in the mobilization condition. However, instead of an actual AP mobilization, a placebo mobilization with minimal to no movement (grade I) was applied for five minutes [17,18,26], and no additional individualized mobilization technique was applied.
Both active and placebo intervention lasted for a total of seven minutes.
2.4. Outcome measures
The primary outcome measure used in this study was eccentric hip abductor/external rotator muscle strength and was measured using a portable hand-held dynamometer (HHD) (‘MicroFET2’, Hoggan Scientific, LLC, Salt Lake City, USA). For all testing, the end-position of the popular non-weight bearing gluteus medius exercise called the ‘clam-exercise’ (Figure 1) was used [27,28]. Prior to measurement, a mark was placed five centimeters proximal to the knee joint line to provide a consistent landmark for dynamometer placement. The participant was instructed to lift the knee of the superior leg as far as possible while keeping the heels in contact, without allowing any compensatory movements. Following a warm-up consisting of one submaximal trial, participants performed three maximal eccentric muscle contractions with a 30 seconds rest between each contraction. The instructions for the break test were ‘Push as hard as you can; now, don’t let me move your leg!’. Consistent verbal encouragement was provided during the timed, 5-second contraction period for all tests. If compensatory movements were present, values were discarded and another contraction performed after 30 seconds. The investigator noted if any pain was present during testing (yes/no).
Figure 1.

Clam-method for measurement of hip abductors/external rotators with a HHD (hand-held dynamometer)
Muscle strength data were normalized by the weight of each participant (strength[kgf]/weight[kg]) and mean values were calculated for each participant (see Appendix B: List of Variables) [27]. An intra-rater reliability exercise was conducted as part of the study to ensure consistency of the measurer: The intra-rater reliability was excellent with an ICC of 0.93 (95% CI[0.82–0.98]).
2.5. Procedure
The recruitment and study procedures are outlined in Figure 2. Following consent and randomization, participants attended on two occasions (Period 1 and 2). Both visits were conducted in the same temperature-controlled therapy room using the same equipment. Participants received both interventions (hip mobilization and placebo mobilization) on two different occasions in a randomized order. At the first session (Period 1), the baseline strength measurements (Pre-treatment 1) were administered. Participants then received the intervention that was randomly assigned for that period and, immediately afterward, the strength measure was reassessed (Post-intervention 1). After one week, this procedure was repeated for the second intervention (Period 2).
The treatment allocation sequence was randomized using an online application called ‘Sealed Envelope’ [29] (using random block sizes of 4 and 6) and concealed from the investigator who took the measurements. An experienced physiotherapist, trained in manual therapy with more than 7 years of clinical experience, applied both experimental conditions and was blind to the measurement results.
Discussion between researchers and subjects was minimized during treatment in order to facilitate participant blinding and reduce potential interactions. No feedback was given on performance until after the final session. The extent of participant blinding was assessed through a short post-experiment questionnaire, in which participants were asked to indicate whether they had experienced a physiotherapy treatment in any of the sessions, and if so, in which session [30,31].
2.6. Statistical analysis
Data were analyzed using R [32]; statistical significance was set at p < 0.05. Descriptive statistics (mean and SD) were calculated to describe the anthropometric and clinical characteristics of participants. Prior to the assessment of the treatment effect, a t-test (with the group allocation as the independent variable) with the sums of both Post-treatment values was applied to assess the presence of a possible carry-over effect [33]. The normality of distribution of the data was evaluated by visual inspection and by using the Shapiro-Wilk test [34].
The main question of interest was whether there was a significant difference in outcome between the two treatment conditions. As recommended for 2 × 2 crossover trials with baseline measurements, analysis of covariance (ANCOVA) with the group allocation as the independent variable, the within-subject post-treatment differences as the dependent variable and the within-subject pre-treatment differences as the covariate was applied to assess the treatment effect [35].
2.7. Sample size calculation
The sample size was calculated based on the alpha value of 0.05, the statistical power of 0.8, the estimated effect size and the expected measurement variance [33,36]. The results of a similar study [17] was used for reference to estimate the effect size for this study. The expected measurement variance (0.032kgf/kg) had been determined with the aid of a small pilot study. Therefore, on the bases of these values and assuming an unpaired t-test [33], the appropriate sample size for this study had been calculated to be 16 (8 per group).
3. Results
3.1. Participant flow and recruitment
A total of 51 patients with anterior knee pain were assessed for eligibility, of which 18 (8 male, 10 female) fulfilled the inclusion criteria and agreed to participate (Figure 3). All participants completed the study; no one was excluded from analysis. No adverse events were noted during the study.
Figure 3.

CONSORT flow diagram of participant enrollment, allocation, follow-up & analysis
Twenty participants were registered initially as the sample size to accommodate a 20% dropout rate. However, considering the single-session nature of the experiment, recruitment stopped when 18 participants had been recruited.
3.2. Baseline data
The individual demographic characteristics (age, height, weight, BMI) of all 18 participants (10 female, 8 male) are summarized in Table 1.
Table 1.
Baseline data for participant: Demographic characteristics and mean differences of passive hip joint range of motion in comparison to the other, unaffected side (via a digital goniometer called ‘Easy Angle’ (N = 18)
| Mean | SD | |
|---|---|---|
| Demographic Characteristics | ||
| Age (years) | 27.9 | 6.5 |
| Height (cm) | 173.8 | 9.5 |
| Weight (kg) | 66.2 | 10.1 |
| BMI (kg/m2) | 21.9 | 2.8 |
| Direction of Movement (in °) | ||
| Flexion (F) | −1.1 | 5.3 |
| External Rotation (in 90° F) | −3.9 | 6.0 |
| Internal Rotation (in 90° F) | +0.6 | 9.1 |
| Abduction (in 0° F) | −2.5 | 3.9 |
| Adduction (in 0° F) | −2.4 | 4.1 |
| External Rotation (in 0° F) * | −12.1* | 7.4. |
| Internal Rotation (in 0° F) | +0.1 | 4.6 |
| Extension | −1.3 | 2.6 |
*statistically significant side-to-side difference (p = 0.000).
The mean differences of passive hip joint ROM in comparison to the other, unaffected side at baseline-evaluation of inclusion and exclusion criteria had been measured with a digital goniometer (‘Easy Angle’ [37]) and are also illustrated in Table 1. Overall, the trend shows limited ROM for most directions of movement, especially for hip external rotation movements, with external rotation in 0° flexion being the only statistically significant motion when applying paired t-tests (with the Holm-Bonferroni sequential correction).
3.3. Effects on hip muscle strength
There was no significant result (p = 0.086) for the unpaired t-test with the sums of the Post-treatment values, suggesting that there was no carry-over effect between Period 1 and Period 2.
The Shapiro-Wilk test showed a normal distribution for the outcome data (p = 0.64). The ANCOVA indicated that there was a significant difference between the treatment conditions, F(1,15) = 16.24, p = 0.001, η2 = 0.52. A post-hoc power analysis showed a power of 98%. Figure 4 illustrates the distribution of hip muscle strength data for both mobilization- and placebo condition over time, incorporating the individual improvement/decline of each participant.
Figure 4.

Box and whisker plot of hip muscle strength data for both experimental conditions, additionally highlighting individual improvement/decline
There was an estimated increase of 7.73% (95% CI[1.04;13.00]) in muscle strength for the mobilization condition compared to a decrease of 4.22% (95% CI[−8.49;-0.83]) for the placebo condition (Table 2).
Table 2.
Pre- and postexperiment values (mean, SD, percentage change) of the normalized muscle strength data (kgf/kg)
| Condition | Time Point | Mean (SD) | Change (in %) |
|---|---|---|---|
| Mobilization | Pre | 0.803 (0.136) | |
| Post | 0.866 (0.205) | + 7.73 | |
| Placebo | Pre | 0.785 (0.139) | |
| Post | 0.752 (0.169) | −4.22 |
3.3.1. Presence of pain
Seventeen participants reported having no pain at all during strength measurements. Only one participant reported the presence of mild (knee) pain. However, this pain did not change between pre-treatment and post-treatment measurements.
3.4. Blinding
From the post-experiment questionnaire, none of the 18 participants suspected neither of the two sessions to be a placebo session, providing confidence in the double-blind nature of the study.
4. Discussion
This is the first study to investigate the effects of low-velocity hip joint mobilization on abductor/external rotator muscle strength in a patient population. However, the results are in line with previous studies investigating the effects of different low-velocity hip mobilization techniques in healthy individuals that showed a positive effect on gluteal muscle strength immediately after mobilization, only differing in the reported amount of change (+14% in hip extensor strength and +17.4% in hip abductor strength respectively) [17,18]. The study investigating high-velocity low-amplitude hip mobilization in patients with knee injuries reported a 15.3% increase in gluteus maximus strength, compared to no significant increase in gluteus medius strength [19].
In the management of pwAKP, the strengthening of the gluteus medius muscle may play an important role since pwAKP show significant weakness in hip abduction, external rotation and extension (which complies with the function of gluteus medius and superior part of gluteus maximus) [38]. The tensor fascia latae (TFL), in addition to being an abductor, is an internal rotator of the hip and can also exert a lateral force on the patella via connections to the iliotibial band [39]. Both, excessive hip internal rotation and lateral patellar displacement, have been linked to AKP [40]. Therefore, measurement methods to detect hip abductor/external rotator weakness in pwAKP should promote gluteal activation as well as minimize TFL recruitment. Selkowitz et al. [41] examined eleven different exercises on the basis of electromyographic signals using fine-wire electrodes and found that the clam-exercise had by far the most favorable gluteal-to-TFL activation ratio and recent studies confirmed excellent reliability and validity of the clam-method as a measurement method to assess hip abductor/external rotator muscle strength in healthy individuals [28] as well as in pwAKP [27]. Hence, this study used the clam-method to assess hip abductor/external rotator muscle strength. In contrast, side-lying hip abduction, the measurement method Neto et al. [19] used when they reported no significant increase in gluteus medius strength, showed no such favorable activation ratio. This difference in the measurement method might explain why our findings indicate an increase in gluteus medius strength following mobilization, whereas the findings of Neto et al [19]. do not. However, there are several other factors that could have contributed to the differing results, such as different study populations or different mobilization techniques explored or the fact that Neto et al. [19] did not utilize a randomized placebo-controlled study design, in contrast to this trial.
In addition, the reported limitation of hip external rotation (in 0° flexion) of participants in the current trial might be a consequence of overactive TFL paired with weak gluteus medius [42]. However, further research is needed to confirm this hypothesis. Furthermore, future studies still need to clarify which hip muscle groups may (and may not) profit from mobilization and investigate the effects of low-velocity versus high-velocity techniques on hip strength in pwAKP.
4.1. Mechanism of action involved
The findings of the current study indicate that the model by Bialosky et al. [20] might be limited by relating all clinical outcomes with mechanisms associated with pain inhibition, since passive joint mobilization seems to have the potential to immediately improve motor function even in the absence of current pain (only one of eighteen participants reported mild pain during the outcome measurements). However, further similar trials examining subjects without pain/whose pain has ceased, but whose motor function remain impaired, are needed to strengthen this body of evidence.
The current results also provide support for the importance of the mechanical stimulus which does appear to provide a therapeutic effect, since the solely major difference between active and placebo intervention lay within the applied mechanical stimulus.
4.2. Strengths
The current study is representative of clinical physiotherapy practice, for several reasons: To our knowledge, this was the first study to investigate the immediate effects of low-velocity mobilization on local muscle strength in a patient population with hip impairments that are commonly associated with AKP. Furthermore, due to the applied method of measuring muscle strength, as using a HHD while performing a ‘break test’ is very similar to the manual muscle strength tests commonly used in clinical practice. Another reason being the adding of a verbal explanation of the proposed mechanism of action involved. In addition, this study was designed, conducted and planned in accordance with CONSORT recommendations; it achieved blinding of patients and treatment providers and recruited a sufficient sample size.
4.3. Limitations
This study has a number of limitations. First, a no-treatment comparison group, which would account for factors such as the natural history of the disorder and the magnitude of the placebo/nocebo effect, was not included [43]. Consequently, it is not clear if the reported decrease in muscle strength associated with the placebo condition is caused by natural fatigue or by any other mechanism (such as nocebo). However, previous trials investigating the effect of mobilization on motor function reported similar declines for a manual-contact placebo condition [18,44,45]. Sterling et al. [46] even reported a decline, when compared to the no-treatment control condition. In order to figure out if such a decline is due to negative expectations or due to any other mechanism, future studies could collect data on the individual expectation for the effectiveness of the different treatment conditions. Second, there was no assessor blinding (regarding the affected side) during the assessment of eligibility criteria. Hence, the reported findings of limited hip joint ROM at baseline need to be treated carefully due to the possibility of bias involved. Furthermore, the clinical relevance of the findings of this trial remains speculative and further research investigating the clinical value of imbedding passive hip joint mobilization in the management of pwAKP is warranted.
4.4. Clinical implications
The findings of this study suggest that hip joint mobilization represents an adequate supplementary treatment modality that may be beneficial to the management of a subpopulation of pwAKP (presenting impaired hip kinematics, reduced hip joint ROM and hip abductor/external rotator weakness in bilateral comparison). Hence, in clinical practice it may be useful to apply hip joint mobilization immediately before muscle performance exercises in order to take best advantage of its facilitatory effect and thereby counteracting persistent muscle weakness. Furthermore, these findings may broaden the reasoning of clinicians who apply joint mobilization in general, as it shows that improvements in motor function through passive mobilization seem not to be dependent on the presence of current pain and mechanisms associated with pain inhibition. In addition, this trial confirms the outcomes of previous works [27,28] by showing that the clam-method is a reliable and practical method for assessing hip abductor/external rotator muscle strength in a patient population.
5. Conclusion
The results of this trial suggest that passive hip joint mobilization has an immediate positive effect on eccentric hip abductor/external rotator muscle strength in patients with AKP and impaired hip function, even in the absence of current pain. Consequently, passive joint mobilization may be an adequate supplementary facilitatory treatment modality to counteract persistent muscle weakness and thereby be beneficial to the management of a subpopulation of pwAKP. However, the specific mechanisms of action involved as well as the clinical relevance of these findings remain speculative.
Supplementary Material
Biographies
Georg Pfluegler is an experienced Orthopaedic Manual Physical Therapist (OMPT-DVMT) who specializes in the management of musculoskeletal injuries and conditions. He was graduated from the University of Applied Sciences FH Campus Vienna in 2011 (with a BSc in Physiotherapy) and Sheffield Hallam University in 2019 with an MSc in Manual Therapy. This article reports on work conducted as his Master’s dissertation.
Martin Borkovec is a Biostatistician. After he was graduated from the University of Vienna with a BA in International Development in 2014 and a BSc in Statistics in 2017 he was graduated with a MSc in Biostatistics from the Ludwig Maximilian University of Munich in 2019.
Johanna Kasper is an experienced Physiotherapist who has a particular interest in sports rehabilitation and has also been involved in research looking at the effects of manual therapy on muscle function.
Sionnadh McLean, PhD, is a Reader in Physiotherapy in the Allied Health Professions Department of the Sheffield Hallam University. She leads the Rehabilitation Theme Lead, supervises PhD students, supports the development of research across the AHP department and undertakes research predominantly in the area of ‘rehabilitation adherence’ and ‘neck and upper limb disability.’ She is the MSc Advanced Clinical Practice Musculoskeletal Management course leader and teaches across the physiotherapy curriculum to undergraduate physiotherapist to doctoral level students.
Funding Statement
This research did not receive any specific grant from funding agencies in the public, commercial, or not-for-profit sectors.
Data availability
The data that support the findings of this study are available from the corresponding author upon reasonable request.
Disclosure statement
No potential conflict of interest was reported by the authors.
Ethical approval
The study was approved by the Medical University of Vienna Ethics Committee (EK-Nr: 1940/2018) and Sheffield Hallam University Research Ethics Committee.
Supplementary material
Supplemental data for this article can be accessed here.
Trial registration
This study was registered in ClinicalTrial.gov with the registration number NCT03771495.
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Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Data Citations
- Ltd SE . Create a blocked randomisation list 2017. [Online]. [cited 2018 December5]. Available from: https://www.sealedenvelope.com/simple-randomiser/v1/lists
Supplementary Materials
Data Availability Statement
The data that support the findings of this study are available from the corresponding author upon reasonable request.
