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. 2021 Feb 9;13(2):569. doi: 10.3390/nu13020569

Table 2.

Daily dietary intakes of selected nutrients in pregnant Indigenous women from the Gomeroi gaaynggal cohort (n = 103).

Meeting EAR Median IQR Meeting EAR or AI
n (%)
Energy (kJ/day) - 8506 6918–11434 -
Protein (g) 47 (≤18 y)
49
92.0 69.6–122.4 95 (92.2)
Fibre (g) 25 * (≤18 y)
28 *
23.0 15.9–30.4 37 (35.9)
Thiamin (mg) 1.2 1.6 1.1–2.0 73 (70.9)
Riboflavin (mg) 1.2 2.2 1.7–3.0 95 (92.2)
Niacin equivalents 1 (mg) 14 39.4 29.4–51.6 101 (98.1)
Vitamin C (mg) 38 (≤18 y)
40
184.5 113.9–239.6 97 (94.2)
Dietary folate equivalents 2 (μg) 520 563.9 416.4–672.3 59 (57.3)
Retinol equivalents 3 (μg) 530 (≤18 y)
550
1057 680.1–1418.2 86 (83.5)
Potassium (mg) 2800 * 3399.5 2695.3–4307.8 72 (69.9)
Magnesium (mg) 290 + 358 285.9–422.6 75 (72.8)
Calcium (mg) 1050 (≤18 y)
840
843.7 557.3–1101.7 52 (50.5)
Phosphorus (mg) 1055 (≤18 y)
580
1447.6 1115.9–1903.8 98 (95.2)
Iron (mg) 23 (≤18 y)
22
10.7 7.7–13 4 (3.88)
Zinc (mg) 8.5 (≤18 y)
9.0
12.2 9.0–15.4 78 (75.7)
Exceeding Upper Limit Median IQR Exceeding Upper Limit n (%)
Sodium (mg) 460–920 * 1914.5 1434.2–2441.1 95 (92.2) 4
%E Saturated fat 10% 5 15 13–17 99 (96.1)

EAR: Estimated Average Requirement. AI: Adequate Intake. IQR: Interquartile range. Star (*) denotes adequate intake. + Magnesium recommendations are for pregnant women aged 19–30 years. The recommendation for pregnant women aged 31–50 years is EAR: 300mg/day. 1 Niacin intakes and requirements are expressed as niacin equivalents: 1 mg niacin equivalent = 1 mg niacin/60 mg tryptophan. Niacin + Niacin derived from tryptophan. 2 1 µg dietary folate equivalent = 1 µg food folate = 0.5 µg folic acid on an empty stomach = 0.6 µg folic acid with meals or as fortified foods. 3 Retinol + (Beta-carotene/6) + (alpha-carotene/12) + (cryptoxanthin/12). 4 Comparison made relative to the upper end level of sodium AI. 5 For chronic disease risk reduction for general population.