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. 2021 Feb 13;13(2):614. doi: 10.3390/nu13020614

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© 2021 by the authors.

Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).

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Skeletal muscle protein expression using immunoblotting for (A) p70S6K1(Thr389), (B) rpS6(Ser240/244), (C) Akt(Ser473), (D) AS160(Ser588), and (E) GSK-3β(Ser9) in the fasted state (0 min) and at 60 and 180 min following the ingestion of either cheese (solid line) or milk (dotted line) in men and women. Panels (A,B) are data for n = 24 while for (C–E) only n = 8 (4 M, 4 F) were analyzed. Panel (F) are representative images of immunoblotting. Phosphorylated protein levels were normalized to Ponceau-S. Different from baseline (0 min) for milk (*), p < 0.05. ^#, Different between groups at the specific time point, p < 0.05.