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. 2021 Mar 6;13(3):868. doi: 10.3390/nu13030868

Table 5.

Details and results of the studies reviewed investigating the effect of acute caffeine supplementation compared to a placebo on objective measures of cognitive performance.

Study Population Intervention Outcomes Analyzed Main Results vs. Placebo
Russell et al. [52] 14 male professional academy rugby players (18 ± 1 years) 4.1 ± 0.5 mg/kg of caffeine (gum)
15 min before and during exercise
SRT test
Stroop test
SRT
Congruent response accuracy
Incongruent response accuracy
Duncan et al. [51] 12 male subjects accustomed to regular high-intensity exercise (21.4 ± 4.4 years) 5 mg/kg of caffeine (capsules)
60 min before start
Modified flanker task ↓ Congruent RT
↓ Incongruent RT
Congruent response accuracy
Incongruent response accuracy
Bello et al. [39] 12 male (21.8 ± 2.53) and 15 female (19.65 ± 3.62) professional soccer players 275 mg (≈3.69 mg/kg) caffeine capsule
30 min before start
SRT test
Go/no-go
Go/no-go and COGRT wrong
↑ SRT
CRT
CRT score
COGRT
COGRT score
COGRT wrong answer
Pomportes et al. [49] 16 male and six female recreational cyclists (26 ± 8) years 67 mg/25 mL (≈0.93 mg/kg) of caffeine + 7% carbohydrate mouthwash
Immediately before start and every 13 min during exercise
Duration-production task
Simon task
↓ Produced duration
↓ Variance
↑ Congruent mean RT
↓ Incongruent mean RT
Error rate (%)
Ali et al. [33] 10 female team game players from recreational to international (24 ± 4 years) 6 mg/kg caffeine capsule
60 min before start
CRT test
Stroop test
CRT RT
CRT accuracy
‡ Stroop test RT
† Stroop test accuracy
Church et al. [47] 10 male recreationally active subjects
(25.5 ± 1.8 years)
3 mg/kg caffeine drink
60 min before start
Reaction time test
Multiple object tracking
Upper body RT
Lower body RT
Multiple object tracking
Share et al. [53] Seven male elite clay target shooters (28.4 ± 9.4 years) 2 or 4 mg/kg caffeine tablets
60 min before start
Reaction time test
Tracking time of target
RT
TT1
TT2
Hogervorst et al. [38] 24 well-trained male subjects (23 ± 5 years) 100 mg (≈1.36 mg/kg) of caffeine + 45 g carbohydrate energy bar
Immediately before and every 55 min during exercise
Stroop Color and Word test
RVIP test
Visual search test
Word learning Test
↓ Stroop RT
Stroop accuracy
↓ RVIP RT
↑ RVIP PT rate
↓ RVIP miss rate
↓ Visual Search RT
↑ Visual Search accuracy
Delayed recall words
Crowe et al. [46] 12 male and five female team sports players (21.1 ± 3.0 years) 6 mg/kg caffeine drink
90 min before start
Simple visual reaction time test
Number recall test
RT
Number recall
Hogervorst et al. [37] 15 male professional cyclists or triathletes
(23.3 ± 3.6 years)
8 mL/kg of 150, 225, or 320 mg/l of caffeine + 68.8 mg/l carbohydrate solution (≈1.2, 1.8, or 2.56 mg/kg of caffeine)
60 min before start
3 mL/kg of 150, 225, or 320 mg/l of caffeine + 68.8 mg/l carbohydrate solution (≈0.45, 0.675, or 0.96 mg/kg of caffeine) every 20 min during exercise
Stroop Color and Word Test
SDT test
Motor choice reaction time test
VVLT
↑ Stroop speed
↑ SDT efficiency
↑ SDT speed
↑ Simple psychomotor speed
↑ Complex psychomotor speed
↑ S-R incompatible choice speed
VVLT delayed number recall
↑ VVLT speed

↑ Statistically significant increase; ↓ statistically significant decrease; † increasing tendency; ‡ decreasing tendency. Without any marks indicates that there were no differences between caffeine and the placebo for the measures. RT: reaction time; SRT: simple reaction time; CRT: choice reaction time; COGRT: cognitive load reaction time; RVIP: rapid visual information processing; SDT: signal detection test; VVLT: visual verbal learning test.