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. 2021 Jun 19;13(6):2102. doi: 10.3390/nu13062102

Table 4.

Changes in metabolic outcomes at baseline and 3-months post-intervention.

Parameter Before Intervention Post Intervention P 3 P 4
INEG CG P 1 INEG CG P 2
Weight (kg) 97.6 ± 34.3 91.2 ± 29.2 0.155 82.5 ± 21.3 93.4 ± 31.7 0.011 0.025 0.356
BMI (kg/m2) 32.6 ± 12.2 30.2 ± 11.5 0.245 27.5 ± 5.4 29.4 ± 9.5 0.021 0.009 0.411
WC (cm) 105.3 ± 18.6 108.5 ± 15.8 0.432 91.1 ± 14.4 108.3 ± 18.6 0.009 0.015 0.455
MM (kg) 35.2 ± 7.2 34.1 ± 8.8 0.156 33.9 ± 9.5 32.7 ± 7.9 0.234 0.242 0.328
FM (kg) 36.4 ± 15.2 37.8 ± 13.5 0.387 28.4 ± 12.5 35.7 ± 18.7 0.034 0.012 0.265
FG (mg/dL) 107.6 ± 16.8 110.4 ± 19.4 0.432 89.5 ± 13.1 105.2 ± 17.2 0.011 0.009 0.324
TC (mg/dL) 232.3 ± 35.3 251.4 ± 29.8 0.115 185.5 ± 22.4 244.1 ± 27.6 0.009 0.012 0.565
LDL-C (mg/dL) 143.4 ± 25.3 148.4 ± 21.5 0.355 115.9 ± 16.5 142.8 ± 18.7 0.001 0.008 0.487
HDL-C (mg/dL) 54.6 ± 9.1 50.23 ± 11.3 0.231 65.8 ± 12.4 52.2 ± 9.5 0.025 0.018 0.314
TG (mg/dL) 169.8 ± 29.1 166.4 ± 25.2 0.554 148.2 ± 18.9 159.6 ± 21.5 0.085 0.068 0.249
SBP (mm Hg) 141.6 ± 13.4 138.8 ± 10.6 0.387 135.2 ± 11.8 145.1 ± 9.5 0.115 0.217 0.363
DBP (mm Hg) 89.4 ± 7.9 87.2 ± 10.5 0.425 84.6 ± 8.4 86.5 ± 9.8 0.225 0.378 0.512

Data are presented as mean ± standard deviation (SD); INEG—individual nutrition education group, CG—control group, BMI –body mass index, WC—waist circumference, MM—muscle mass, FM—fat mass, FG—fasting glucose, TC—total cholesterol, LDL-C—low-density lipoprotein, HDL-C—high-density lipoprotein, TG—triglycerides, SBP—systolic blood pressure, DBP—diastolic blood pressure. P 1—Statistical significance determined between the INEG and CG before intervention. P 2—Statistical significance determined between the INEG and CG post-intervention. P 3—Statistical significance determined between the INEG before and post-intervention. P 4—Statistical significance determined between the CG before and post-intervention.