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. 2021 Jul 19;13(7):2470. doi: 10.3390/nu13072470

Table 1.

Composition and nutrient content of test meals (per serving) 1.

Sample Polished Rice
(g)
Fruit
(g)
Egg
White 2
(g)
Sesame Oil 3
(g)
AC 4
(g)
Protein
(g)
Fat
(g)
Dietary
Fiber (g)
Meal
Size 5
(g)
Energy
(kcal)
W + 50R 143.1 - - - 50.0 7.0 0.6 1.00 383.5 845.6
R + 35R 143.1 - 2.7 2.5 50.0 9.7 2.1 1.00 336.3 961.5
O + 35R 93.3 191.6 - - 50.0 9.7 2.1 32.46 336.3 981.8
A + 35R 93.3 134.8 3.5 0.5 50.0 9.7 2.1 12.48 336.3 931.2
P + 35R 93.3 240.4 2.6 - 50.0 9.7 2.1 20.88 336.3 1147.1
O + 50R 143.1 191.6 - - 65.0 11.8 2.3 32.46 383.5 1232.6
A + 50R 143.1 134.8 - - 65.0 8.3 1.7 12.48 383.5 1121.9
P + 50R 143.1 240.4 - - 65.0 9.2 2.3 20.88 383.5 1352.8

1 Nutrient content data were acquired through manufacturers and determination experiments. 2 Egg white was used to balance the protein contents in the IC group. 3 Sesame oil was used to adjust the fat contents in the IC group. 4 AC, available carbohydrate. 5 The water for weight balance was included. R, rice; O, oranges; A, apples; P, pears; W, water.