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. Author manuscript; available in PMC: 2021 Jul 27.
Published in final edited form as: Fam Syst Health. 2020 Jun;38(2):193–199. doi: 10.1037/fsh0000493

Anxiety Interventions Delivered in Primary Care Behavioral Health Routine Clinical Practice

Robyn L Shepardson 1,2, Mark R Minnick 3, Jennifer S Funderburk 4,5,6
PMCID: PMC8314503  NIHMSID: NIHMS1715541  PMID: 32525354

Abstract

Introduction:

Although anxiety is highly prevalent in primary care and a top reason for referral to Primary Care Behavioral Health (PCBH) services, there are limited data on which anxiety interventions are used in routine PCBH practice. The objective of this study was to identify interventions delivered when treating anxiety in PCBH practice.

Methods:

We conducted an online survey of PCBH providers regarding their clinical practice with patients who present for treatment of anxiety symptoms. The final sample comprised 209 PCBH providers recruited from email listservs of national professional organizations (59.3% psychologists, 23.4% social workers, 12.4% counselors, 4.8% other). Providers reported on use (yes/no) of 17 interventions in their most recent session with their most recent adult patient presenting with a primary concern of non-trauma related anxiety.

Results:

On average, patients were reported to be 42.2 (14.73) years old, White (73.7%), and male (56.5%) with anxiety symptoms of moderate severity (65.6%). Most reportedly had comorbid sleep difficulties (63.6%), depressive symptoms (58.4%), and/or stress/adjustment (56.0%). Providers reported delivering an average of 5.77 (2.05, range: 1–15) interventions, with psychoeducation (94.7%), relaxation training (64.1%), and supportive therapy (60.8%) being most common. Several highly efficacious evidence-based interventions for anxiety, including cognitive therapy (45.0%) and exposure (21.1%), were less common.

Discussion:

While PCBH providers delivered numerous brief interventions for anxiety, cognitive therapy and exposure were underutilized. Furthermore, PCBH patients with anxiety symptoms were complex, with significant severity and comorbidity. These results suggest implications for research, clinical training, intervention design, and future implementation efforts.

Keywords: anxiety, integrated primary care, Primary Care Behavioral Health, interventions


Anxiety is prevalent in primary care (Kroenke, Spitzer, Williams, Monahan, & Löwe, 2007) and the second most common reason (after depression) for referral to Primary Care Behavioral Health services (PCBH; Bridges et al., 2015; Funderburk et al., 2011). PCBH comprises focused assessment, intervention, and consultation by mental health providers working within primary care teams (Hunter et al., 2018). PCBH and collaborative care management are the two most popular models of integrated primary care (IPC; Vogel, Kanzler, Aikens, & Goodie, 2016), but PCBH is less established in the literature (see Hunter et al., 2018). Better understanding of the anxiety interventions being delivered in PCBH practice is needed to advance research regarding PCBH’s impact on patient outcomes as well as implementation outcomes such as feasibility, acceptability, and fidelity.

Early work found that interventions drawing from cognitive-behavioral therapy (CBT) were common in PCBH practice (e.g., Funderburk et al., 2011). Subsequent work indicated that the most common interventions specifically for anxiety were exposure, relaxation training, and psychoeducation in Federally Qualified Health Centers (Bridges et al., 2015), relaxation and exposure in a university-based community clinic (Sadock, Auerbach, Rybarczyk, & Aggarwal, 2014), and cognitive therapy and exposure in community clinics (Sawchuk et al., 2018). However, in these studies, clinicians were receiving intensive CBT supervision/training, which limits generalizability. Results from studies with homogenous provider samples in terms of discipline, setting, and/or theoretical orientation may not reflect routine PCBH practice.

The present study utilized a national sample of PCBH providers from a variety of primary care settings to examine which interventions were reportedly delivered when treating anxiety among adult patients in routine PCBH practice.

Method

We used a cross-sectional, web-based survey to collect data from PCBH providers recruited via emails sent in June 2015 to six listservs of national organizations with IPC special interest groups. At that time, the six listservs had a total of 3,429 subscribers.

The target population was behavioral health providers currently working in PCBH. An operational definition of PCBH (based on Strosahl, 1998) was provided: “a population health-based model of care in which the behavioral health provider (BHP) is embedded with the primary care team and serves as a consultant to the primary care provider in the assessment, intervention, and management of the full spectrum of patient concerns; the BHP and medical team share information regarding patients using a shared medical record, treatment plan, and standard of care, and BHP visits are usually 30 minutes or less.” Participants were asked to indicate whether they met all of the following criteria: have at least a master’s degree or equivalent in a mental health field, currently practicing behavioral health provider in IPC (at least once per week over the past month), have worked in IPC for at least six months, currently work in the PCBH model of IPC (as defined above), and not a psychiatric prescriber. Psychiatric prescribers were ineligible due to their reliance on medication management (Funderburk et al., 2011).

After demographic questions, providers were asked to report on their most recent session with their most recent patient presenting with non-trauma-related anxiety, defined as subthreshold or threshold “symptoms of: generalized anxiety disorder, panic disorder, agoraphobia, social anxiety disorder, specific phobia, anxiety not otherwise specified/unspecified or other specified anxiety disorder, adjustment disorder with anxiety or with mixed anxiety and depressed mood.” Providers reported on patient demographics, medication use, anxiety severity and diagnoses, presence and severity of comorbid depressive symptoms, and other symptoms/problems. Providers indicated whether each of 17 interventions were used/discussed in the session (yes/no). Interventions were selected based on the literature, prior research, and PCBH clinical experience (see Table 3 for definitions/examples provided to participants).

Table 3.

Percentage of Sessions in Which Each Intervention was Delivered

Intervention Definitions/Examples Provided to Participants n %

Any psychoeducation1 198 94.74
Anxiety psychoeducation common symptoms, how anxiety develops 180 86.12
CBT psychoeducation relationship between thoughts, feelings, and behaviors 168 80.38
Relaxation training diaphragmatic breathing, progressive muscle relaxation, guided imagery 134 64.11
Supportive therapy reflective listening, letting patient “vent” 127 60.77
Cognitive therapy education on cognitive distortions, cognitive restructuring 94 44.98
Behavioral activation activity log, scheduling pleasurable / meaningful activities 88 42.11
Stress management general planning related to stress management 83 39.71
Self-monitoring teaching patient how to use worry or panic log, reviewing prior logs for patterns 68 32.54
Mindfulness meditation mindfulness and/or meditation training 67 32.06
Motivational interviewing readiness to change, decisional balance 58 27.75
Medication information discussion of medication options, trouble-shooting poor adherence 52 24.88
Problem-solving training structured problem-solving therapy approach to address sources of anxiety 47 22.49
Crisis/risk assessment suicide risk assessment, safety planning 45 21.53
Exposure encouraging decreased avoidance, developing anxiety hierarchy, planning gradual exposures 44 21.05
Sleep interventions stimulus control therapy, sleep restriction 33 15.79
ACT-based interventions ACT metaphors, values-based living 33 15.79
Other other interventions 32 15.31

Note. N = 209. ACT = Acceptance and Commitment Therapy, CBT = cognitive-behavioral therapy.

1

Any psychoeducation was not a response option; it was created due to high overlap by collapsing anxiety psychoeducation and CBT psychoeducation.

For consistency with the population of interest and most common PCBH session format (Shepardson, Buchholz, Weisberg, & Funderburk, 2018), we limited the sample to providers treating adults individually and face-to-face. Those reporting couples/family sessions (n = 18), patients younger than 18 years of age (n = 16), or telephone/video sessions (n = 9) and those not responding to the intervention items (n = 25) or reporting they did not provide intervention (i.e., assessment only; n = 14) were excluded. The final sample comprised 209 providers. We collapsed anxiety psychoeducation (86.12%) and CBT (80.38%) psychoeducation given high overlap.

Results

Of the 329 providers who accessed the survey, 92% were eligible, and 96% of eligible providers consented and participated (N = 291). Providers (age M = 42.47 years, SD = 14.7) identified as mostly White, female, psychologists (see Table 1). A conservative estimate is that 9.6% accessed the survey; the true response rate is likely higher given that other, ineligible, professionals were also subscribed.

Table 1.

Provider Demographics and Professional Characteristics (N = 209)

n % n %

Sex Theoretical Orientation
 Female 153 73.21  Cognitive-Behavioral 114 54.55
 Male 55 26.32  Eclectic or Integrative 38 18.18
 Prefer Not to Answer 1 0.48  Acceptance & Commitment Therapy 20 9.57
Ethnicity  Behavioral 7 3.35
 Not Hispanic or Latino 188 89.95  Psychodynamic / Psychoanalytic 7 3.35
 Hispanic or Latino 20 9.57  Family Systems 6 2.87
 Prefer Not to Answer 1 0.48  Humanistic / Existential 6 2.87
Race  Insight-oriented 4 1.91
 White 184 88.04  Interpersonal 4 1.91
 Black or African American 12 5.74  Other 3 1.44
 Asian 4 1.91 Work Setting
 American Indian or Alaska Native 3 1.44  Department of Veterans Affairs 86 41.15
 Native Hawaiian or Pacific Islander 0 0  Outpatient clinic or hospital 55 26.32
 Other 6 2.87  Federally qualified health center 39 18.66
Professional Discipline  Community mental health center 6 2.87
 Psychologist 124 59.33  Military / Department of Defense 1 0.48
 Social Worker 49 23.44  Other 22 10.53
 Master’s Level Counselor/Therapist 26 12.44
 Nurse/Registered Nurse 1 0.48
 Other 9 4.31

Patients (age M = 42.15 years, SD = 14.73, range: 18–79) were reportedly mostly White and male with moderately severe anxiety and sub-threshold/mild depressive symptoms (see Table 2). Patients reportedly had an average of 1.18 anxiety disorder diagnoses (SD = 0.53) and 2.93 comorbid symptoms/problems (SD = 1.56, range: 0–8) aside from anxiety (see Table 2). Providers reported delivering a range of interventions (see Table 3), on average using 5.77 (SD = 2.05, range: 1–15, median = 6).

Table 2.

Patient Demographics and Symptom Profiles as Reported by Providers (N = 209)

n % n %

Age Range Anxiety Severity
 18–29 47 22.49  Mild 38 18.18
 30–39 54 25.84  Moderate 137 65.55
 40–54 49 23.44  Severe 32 15.31
 55+ 59 28.23  Missing 2 0.96
Gender Depression Severity
 Male 118 56.46  None 29 13.88
 Female 91 43.54  Subthreshold/Mild 113 54.07
Ethnicity  Moderate 57 27.27
 Not Hispanic or Latino 175 83.73  Severe 8 3.83
 Hispanic or Latino 26 12.44  Missing 2 0.96
 Unsure 7 3.35 Comorbid Symptoms/Problems
 Not Reported 1 0.48  Sleep 133 63.64
Race  Depression 122 58.37
 White 154 73.68  Stress/adjustment 117 55.98
 Black or African American 23 11.00  Pain 52 24.88
 American Indian or Alaska Native 3 1.44  Coping with medical condition 43 20.57
 Asian 3 1.44  Obesity 36 17.22
 Native Hawaiian or Pacific Islander 1 0.48  Alcohol misuse 22 10.53
 Other 11 5.26  Tobacco use 21 10.05
 Unknown/Not Reported 14 6.70  Other substance misuse 12 5.74
Psychotropic Medication  Suicidal ideation 11 5.26
 No 110 52.63  Medical regimen adherence 11 5.26
 Yes 94 44.98  Posttraumatic stress disorder 10 4.78
 Unsure 4 1.91  None 9 4.31
 Not Reported 1 0.48  Mania/hypomania 5 2.39
Any Anxiety Diagnosis 196 93.78  Psychosis 3 1.44
 Generalized Anxiety Disorder 70 33.49  Dementia 1 0.48
 Unspecified/Other Specified 54 25.84  Other 13 6.22
 Panic Disorder 43 20.57
 Adjustment Disorder with Anxiety 33 15.79
 Social Anxiety Disorder 15 7.18
 Agoraphobia 10 4.78
 Obsessive-Compulsive Disorder 7 3.35
 Specific Phobia 5 2.39
 None 4 1.91
 Unsure 8 3.83

Discussion

This study explored routine PCBH clinical practice in treating anxiety among a national BHP sample.

Patient Complexity

Our results demonstrate the complexity of PCBH patients with anxiety symptoms. Nearly all (94%) were believed to meet diagnostic criteria for an anxiety disorder. Although seeking treatment in primary care, rather than specialty care, for anxiety, four-fifths were assessed as having at least moderate severity anxiety, and comorbid symptoms/problems were nearly universal (96%). Over half reportedly had at least subthreshold/mild depressive symptoms as well as sleep or stress/adjustment difficulties. Comorbid behavioral health concerns including chronic pain and illness were each reportedly present in approximately 20%.

Interventions Delivered

Psychoeducation was delivered almost universally, likely because it is a quick, easy way to help patients understand symptoms and provide a rationale for further intervention (Strosahl, 1996). Relaxation training was the only other evidence-based anxiety intervention used in more than half of sessions. The third most commonly used intervention was supportive therapy. Thus, while CBT interventions have strong empirical support for anxiety, many did not figure into the top three interventions delivered.

Several highly efficacious CBT interventions were less commonly delivered. The gold standard intervention of exposure (Arch & Craske, 2009) was used in only one-fifth of sessions. This result is not too surprising, however, since exposure is not widely delivered even in specialty care (Wolitzky-Taylor, Zimmermann, Arch, De Guzman, & Lagomasino, 2015). Barriers to using exposure in PCBH are likely similar to those in specialty care, including training deficiencies, time constraints, and provider concerns about patients feeling anxious during exposure (Wolitzky-Taylor et al., 2018). These concerns may be exacerbated in IPC, where even less time is available for developing fear hierarchies and conducting exposures.

Cognitive therapy was delivered in fewer than half of sessions. Mixed findings on its frequency of use are likely related to differences in setting, patient population, and training/supervision (Bridges et al., 2015; Sawchuk et al., 2018). Providers may perceive that cognitive therapy is too complex to deliver briefly. Mindfulness meditation and ACT-based interventions being infrequently used may be related to their newness relative to CBT. The prevalence of behavioral activation and stress management interventions, which are not evidence-based for anxiety specifically, suggests that providers may consider comorbid symptoms in selecting interventions.

Methodological Limitations and Strengths

While a conservative estimate of the response rate in our convenience sample is comparable to other provider surveys (e.g., Cook, Biyanova, Elhai, Schnurr, & Coyne, 2010), the true response rate is unknown. Providers self-identified as working in the PCBH model, and retrospective self-reports of provider behavior may be subject to reporting biases. However, the survey was anonymous to limit social desirability and focused on the most recent session to limit recall difficulties. Although we provided brief descriptions of each intervention, providers may have interpreted them differently, and it may be difficult to parse out when multiple similar/related interventions are used (e.g., CBT psychoeducation related to cognitive restructuring). Nonetheless, key strengths include the national sample of PCBH providers from myriad training backgrounds and work settings who reported on routine practice with a wide range of patients. Our findings shed light on the range of severity, variety of diagnoses, and complexity of comorbidity seen in PCBH patients referred for anxiety.

Clinical and Research Implications

Findings suggest future directions for PCBH research, clinical training, implementation, and intervention design. Qualitative research elucidating barriers and facilitators to implementing evidence-based anxiety interventions in PCBH could inform improvements in clinical training. Implementation support is needed to assist providers in adapting evidence-based anxiety interventions, especially exposure, for feasible delivery in PCBH. The high number of interventions being delivered within sessions indicates a need to examine the dose and fidelity of intervention, which likely impact efficacy. While PCBH is intended to provide lower-intensity treatment for subthreshold, mild, and moderate symptoms (Strosahl, 1996), our results suggest that significant severity and complex comorbidity are common. Thus, interventions targeting specific anxiety diagnoses may have limited utility (see Shepardson et al., 2018). Transdiagnostic interventions that can accommodate a range of anxiety presentations and comorbid symptoms, such as process-based therapy approaches (Hofmann & Hayes, 2019), may be most efficient (Gros, Allan, & Szafranski, 2016). This study provides preliminary data on what interventions PCBH providers deliver in routine practice, which can inform future research on PCBH fidelity, effectiveness, and implementation.

Acknowledgments

This research was supported by a pilot grant from the VA Center for Integrated Healthcare at the Syracuse VA Medical Center and the 2014 Research and Evaluation Fellowship from the Collaborative Family Healthcare Association. Dr. Shepardson is supported by the Department of Veterans Affairs, Veterans Health Administration, Health Services Research and Development Service (HSR&D) as a VA HSR&D Career Development awardee (grant number 15-262) at the Center for Integrated Healthcare. The funding sources had no role in the study design; collection, analysis, and interpretation of data; writing of the manuscript; or decision to submit the manuscript for publication. A portion of these results was presented at the 17th Annual Collaborative Family Healthcare Association Conference in Portland, Oregon, in October 2015. The views expressed in this article are those of the authors and do not reflect the position or policy of the Department of Veterans Affairs or the United States government. This study was approved by the Institutional Review Board of the Syracuse VA Medical Center. The authors declare that they have no conflicts of interest.

Contributor Information

Robyn L. Shepardson, Center for Integrated Healthcare, Syracuse VA Medical Center, Syracuse, New York Department of Psychology, Syracuse University, Syracuse, New York.

Mark R. Minnick, Syracuse VA Medical Center, Syracuse, New York

Jennifer S. Funderburk, Center for Integrated Healthcare, Syracuse VA Medical Center, Syracuse, New York Department of Psychiatry, University of Rochester, Rochester, New York; Department of Psychology, Syracuse University, Syracuse, New York.

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