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. 2021 Aug 1;13(8):2681. doi: 10.3390/nu13082681

Table 6.

Distribution of sodium and potassium daily dietary intake below (<7.5) and above (≥7.5) the median adherence to the Mediterranean–DASH Diet Intervention for Neurodegenerative Delay (MIND) (in mg/day). Mean, standard deviation, and p values from the t-test of differences between means are reported.

Sodium Potassium
Food 1 MIND < 7.5
N = 288
MIND ≥ 7.5
N = 431
p Value MIND < 7.5
N = 288
MIND ≥ 7.5
N = 431
p Value
Total intake 2121.5 (841.8) 2172.1 (885.4) 0.444 3058.1 (993.1) 3573.9 (1165.8) <0.001
Cereals and cereal products 687.3 (440.1) 732.3 (461.9) 0.193 390.3 (194.9) 390.7 (208.9) 0.981
  Pasta and other grains 33.4 (22.9) 30.2 (22.1) 0.057 154.3 (105.6) 139.3 (101.8) 0.057
  Rice 0.04 (0.06) 0.05 (0.06) 0.160 7.3 (10.1) 8.5 (11.6) 0.160
  Bread and rolls 406.9 (375.3) 435.1 (398.5) 0.341 142.0 (131.0) 151.9 (139.1) 0.341
  Pizza, crackers, and other salty snacks 247.0 (190.8) 267.0 (191.5) 0.170 86.7 (67.6) 91.1 (62.9) 0.380
Meat and meat products 595.0 (354.1) 480.7 (339.6) <0.001 607.0 (298.2) 553.5 (327.0) 0.026
  Red meat 123.6 (77.8) 107.4 (79.2) 0.007 321.2 (193.7) 263.7 (187.8) <0.001
  White meat 39.5 (38.1) 53.8 (44.7) <0.001 127.0 (123.5) 171.9 (143.2) <0.001
  Processed meat 430.1 (326.9) 318.1 (283.7) <0.001 151.3 (115.0) 111.9 (99.8) <0.001
  Offal 1.8 (4.6) 1.4 (3.3) 0.202 7.6 (19.7) 6.0 (14.2) 0.202
Milk and dairy products 281.8 (189.9) 298.2 (217.4) 0.299 342.1 (376.8) 425.2 (427.7) 0.008
  Milk and yogurt 72.9 (92.1) 93.1 (103.1) 0.007 298.3 (372.1) 381.7 (419.3) 0.007
  Cheese 208.9 (162.7) 205.1 (177.4) 0.769 43.7 (34.2) 43.5 (38.8) 0.927
    Fresh cheese 56.7 (66.3) 59.6 (81.8) 0.616 17.6 (20.6) 18.5 (25.4) 0.616
    Aged cheese 152.2 (134.7) 145.4 (139.3) 0.520 26.1 (23.1) 25.0 (23.9) 0.520
Eggs 16.0 (12.4) 17.2 (12.8) 0.210 17.2 (13.3) 18.5 (13.7) 0.210
Fish and seafood 100.8 (96.8) 149.1 (189.5) <0.001 81.4 (66.9) 124.6 (93.1) <0.001
  Fish 75.3 (84.5) 114.1 (179.1) 0.001 71.8 (62.3) 111.6 (86.4) <0.001
    Preserved and tinned fish 55.2 (75.9) 83.6 (173.6) 0.009 24.4 (24.1) 36.3 (43.8) <0.001
    Non-piscivorous fish 11.1 (14.1) 16.9 (19.8) <0.001 28.1 (35.8) 44.0 (49.3) <0.001
    Piscivorous fish 9.0 (16.3) 13.6 (22.8) 0.003 19.3 (28.2) 31.3 (42.3) <0.001
  Crustaceans and mollusks 25.6 (32.9) 35.0 (48.6) 0.004 9.6 (12.5) 13.0 (18.1) 0.006
All vegetables 222.0 (146.2) 303.2 (168.5) <0.001 405.1 (262.6) 574.7 (289.8) <0.001
  Leafy vegetables 22.4 (21.1) 37.9 (29.5) <0.001 72.1 (73.7) 123.2 (87.6) <0.001
  Tomatoes 95.0 (99.9) 106.6 (116.6) 0.169 208.0 (168.8) 251.7 (185.9) 0.001
  Root vegetables 12.4 (16.6) 21.4 (23.6) <0.001 66.5 (72.3) 101.0 (96.8) <0.001
  Cabbage 1.4 (2.3) 3.1 (4.8) <0.001 7.6 (12.3) 16.7 (26.3) <0.001
  Other vegetables 90.8 (74.2) 134.3 (88.3) <0.001 50.9 (45.1) 82.1 (54.4) <0.001
Mushrooms 0.4 (0.7) 0.6 (1.0) 0.002 10.0 (15.7) 14.8 (22.5) 0.002
Legumes 9.4 (10.6) 16.4 (14.5) <0.001 130.9 (147.4) 227.0 (201.2) <0.001
Potatoes 35.0 (34.5) 39.8 (39.1) 0.093 91.9 (90.5) 104.5 (102.8) 0.093
Fresh fruit 3.4 (2.1) 4.8 (2.6) <0.001 423.7 (260.7) 600.9 (328.1) <0.001
  Citrus fruit 2.1 (1.3) 3.0 (1.8) <0.001 332.8 (211.2) 481.3 (279.5) <0.001
  All other fruit 1.3 (1.1) 1.7 (1.3) <0.001 90.9 (77.7) 119.6 (88.9) <0.001
Dry fruit, nuts and seeds 1.1 (2.2) 2.4 (3.9) <0.001 7.3 (13.9) 15.5 (24.9) <0.001
  Dry fruit 0.2 (0.8) 0.6 (1.5) <0.001 1.7 (5.9) 4.3 (10.7) <0.001
  Nuts and seeds 0.9 (1.9) 1.8 (3.3) <0.001 5.6 (11.9) 11.2 (20.4) <0.001
Sweets products 137.3 (149.3) 99.6 (115.8) <0.001 186.6 (152) 157.9 (143.5) 0.011
  Sugar, non-chocolate confectionery 0.4 (1.0) 0.3 (0.5) <0.010 26.9 (25.6) 28.1 (37.8) 0.636
  Chocolate, candy bars, etc. 2.1 (3.5) 2.1 (3.4) 0.996 39.6 (67.4) 39.6 (64.9) 0.996
  Ice-cream 4.4 (5.1) 3.9 (4.3) 0.180 22.2 (25.5) 19.8 (21.6) 0.180
  Cakes, pies and pastries 91.5 (137.2) 62.4 (94.6) <0.001 65.8 (98.6) 44.8 (68.0) 0.001
  Biscuits, dry cakes 38.9 (41.9) 30.9 (42.7) 0.014 32.2 (34.6) 25.6 (35.3) 0.014
Oils and fats 11.2 (11) 8.8 (11.7) 0.006 1.3 (1.1) 1.0 (1.1) 0.004
  Vegetables fats and oils (non-olive) 0.9 (2.1) 0.6 (1.1) 0.029 0.06 (0.14) 0.05 (0.08) 0.035
  Olive oil 0.02 (0.01) 0.03 (0.02) <0.001 0.11 (0.07) 0.14 (0.08) <0.001
  Butter and other animal fats 10.2 (10.7) 8.1 (11.5) 0.012 1.1 (1.1) 0.8 (1.1) 0.001
Beverages 20.6 (23.0) 19.1 (26.4) 0.410 363.3 (252.6) 365.2 (289.2) 0.930
  Coffee and tea 3.0 (2.2) 3.3 (3.1) 0.108 160.4 (124.9) 194.4 (181.8) 0.006
  Wine 2.4 (2.8) 1.5 (2.1) <0.001 92.9 (112.9) 60.3 (82.5) <0.001
    Red wine 1.3 (2.0) 0.9 (1.4) 0.001 65.9 (100.9) 44.0 (69.9) 0.001
    White wine 1.0 (1.8) 0.6 (1.3) 0.001 27.0 (47.9) 16.3 (34.6) 0.001
  Aperitif wines and beers 4.4 (10.6) 3.7 (12.3) 0.423 30.3 (72.3) 25.2 (82.7) 0.400
  Spirits and liqueurs 0.2 (0.6) 0.1 (0.4) 0.041 0.2 (0.8) 0.1 (0.6) 0.041
  Fruit juices 4.2 (7.9) 5.3 (14.6) 0.212 70.6 (131.9) 78.2 (166.7) 0.516
  Soft drinks 6.6 (14.1) 5.1 (15.9) 0.210 8.9 (19.3) 7.0 (21.6) 0.210

1 Bold characters relate to main food categories.