Abstract
Introduction: Obesity is the major pathogenesis of the non-alcoholic fatty liver disease (NAFLD). The combination of low-level laser therapy (LLLT) and Mediterranean diet (MD) is a new approach for improving liver function.
Methods: 60 obese older adults (65-75 years old) with NAFLD were randomly assigned equally to two groups: a study group and a control group. The study group received LLLT and MD, while the control group followed MD only. These findings evaluated the changes in the level of liver enzymes, serum lipid profile, and anthropometric measurements (body mass index [BMI] and waist circumference [WC]) after 12 weeks of intervention.
Results: Both study and control groups showed a significant reduction in the levels of liver enzymes, serum lipid profile, BMI, and WC (P < 0.001 and P < 0.01 respectively); however, the study group showed more significant results compared to the control group (P < 0.01).
Conclusion: LLLT and MD may be considered as a treatment approach for NAFLD in older adults to improve their liver function, control dyslipidemia, and help in losing weight.
Keywords: Laser therapy, Liver function, Mediterranean diet, Non-alcoholic fatty liver
Introduction
Excessive abnormal accumulation of liver fat cells is a common medical condition called fatty liver which refers to the most common form of non-alcoholic fatty liver disease1 (NAFLD). A progressive increase in the prevalence of NAFLD was noticed globally as a result of the marked increase in related risk factors including advanced age,2 obesity, dyslipidemia, hypertension, and lack of exercise,3 with the prevalence exceeding 40% in older adults4 (over 65 years old).
Obesity is closely associated with NAFLD and elevated liver enzymes5 like alanine aminotransferase (ALT), aspartate aminotransferase (AST), and alkaline phosphatase (ALP) which are positively correlated to several metabolic syndromes.6 The high prevalence of this disease has necessitated searching for an affordable treatment for augmenting disease progression and controlling risk factors.7
Nutritional education, physical activity, and the use of non-pharmacological methods play a critical role in NAFLD management.8 Mediterranean diet (MD) is identified to be the most effective diet for the prevention of obesity-related diseases.9,10 The beneficial approaches of laser therapy have been approved through providing biochemical reactions on the cellular and molecular levels.11
Considerable studies have reported the impact of low-level laser therapy (LLLT) as a non-invasive method for body contouring and how it positively reduces cholesterol and triglyceride levels in addition to liver fats.12 It has been established that LLLT application together with nutritional education and exercise not only reduce anthropometric parameters,13 but also reverse dyslipidemia14 and alter hepatic dysfunction.15 This study aimed to investigate the effect of LLLT application along with MD on liver function in older adults with NAFLD.
Materials and Methods
Study Design and Sampling
In a randomized, controlled, parallel, two-groups trial which was conducted and reported according to CONSORT guidelines, 60 NAFLD patients (30 men and 30 women) aged from 65-75 years were recruited from the outpatient clinic of tropical medicine department of Zagazig University hospital (Zagazig, Egypt). The patients were eligible if their criteria were the following: body mass index (BMI) ranging from 30 to 34.9 kg/m2, having high triglyceride (TG) with low-density lipoprotein (LDL) levels (more than 150 and 130 mg/dL, respectively) in addition to high-risk waist circumference (WC) measurements (men: 102 cm or more; women: 89 cm or more), elevated ALT levels on two separate determinations (defined as 20 or more Unites/L U/L and above the normal gender-specific ALT levels: males: ALT ≥ 60 U/L; females: ALT ≥ 50 U/L).16 Non-smokers, sedentary lifestyle patients (low level of physical activity defined by categorical scoring of International Physical Activity Questionnaire IPAQ)18 with fatty liver infiltration confirmed by abdominal ultrasound also included in this study.
However, patients who had a history of cardiovascular disease, an implanted device in the target area for laser light therapy, photosensitivity disorder, current active cancer or within one year of cancer treatment or remission, active infection, wound or other external trauma to the target area to receive laser therapy, excessive alcohol consumption defined as more than 60 g/d and patients with evidence of chronic viral hepatitis were excluded. Also excluded patients with cognitive impairment, currently taking lipid-lowering medications or participated in weight loss/exercise program and other types of clinical research in the past 30 days as well.
Randomization
For randomization in this controlled study, a computer-generated schedule using random permuted blocks was used (1:1 randomization) to ensure an equal number (30 patients) of participants in each group (Figure 1). The treatment codes were stored in sealed envelopes during the study indicating the treatment assignment for the given subject.
Intervention Protocol
The baseline data of the study participants are summarized in Table 1 including general characteristics of 60 NAFLD patients. Blood sample collection and anthropometric measurements were obtained between 9-11 AM at the baseline and after the study completion (three months). A nutritional assessment, as well as medical and anthropometric examinations, were performed for each patient. Heights and body weights were measured without shoes and heavy clothes for automatic measurement of BMI using digital TR-200 LP (China). For lipid profile and liver enzymes evaluation, a venous blood sample was drawn into a test tube containing anticoagulant (ethylenediaminetetraacetic acid) using the Biochemistry analyzer (India). To measure WC, a tape was used to measure the distance around the smallest part of the waist, just above the abdominal button.
Table 1. Baseline Characteristics of Study Participants.
Characteristics | Study Group (n=30) | Control Group (n=30) | P Value | ||
Age (y) | Mean ± SD | 66.10±4.56 | 67.12±5.06 | 0.417 | |
Range | 60.00-75.00 | 60.00-75.00 | |||
Height (m) | Mean ± SD | 157.85±5.96 | 156.11±6.08 | 0.268 | |
Range | 148.00-168.00 | 148.00-167.00 | |||
Weight (kg) | Mean ± SD | 89.09±6.80 | 87.81±7.60 | 0.493 | |
Range | 76.60-105.90 | 76.60-109.40 | |||
BMI (kg/m2) | Mean ± SD | 35.81±2.80 | 36.04±2.51 | 0.743 | |
Range | 30.60-39.80 | 30.60-39.70 | |||
WC (cm) | Male | Mean ± SD | 109.08±8.43 | 109.65±9.27 | 0.861 |
Range | 98.00-126.20 | 97.00-127.00 | |||
female | Mean ± SD | 99.13±8.46 | 100.73±8.71 | 0.612 | |
Range | 86.00-115.20 | 87.00-115.80 | |||
SGOT-AST (U/L) | Mean ± SD | 50.10±10.19 | 47.40±9.57 | 0.294 | |
Range | 34.00-66.00 | 33.00-65.00 | |||
SGPT-ALT (U/L) | Mean ± SD | 51.63±9.23 | 53.43±9.84 | 0.468 | |
Range | 37.00-71.00 | 38.00-70.00 | |||
ALP phosphatase (U/L) | Male | Mean ± SD | 206.93±42.78 | 213.47±42.57 | 0.678 |
Range | 149.00-285.00 | 151.00-284.00 | |||
Female | Mean ± SD | 208.20±26.21 | 211.67±23.76 | 0.707 | |
Range | 165.00-247.00 | 166.00-250.00 | |||
Total cholesterol (mg/dL) | Mean ± SD | 215.97±14.42 | 219.00±13.92 | 0.410 | |
Range | 190.00-242.00 | 191.00-243.00 | |||
HDL (mg/dL) | Male | Mean ± SD | 36.00±4.71 | 35.80±5.65 | 0.917 |
Range | 28.00-44.00 | 27.00-43.00 | |||
Female | Mean ± SD | 45.33±5.60 | 44.80±5.82 | 0.800 | |
Range | 37.00-55.00 | 36.00-54.00 | |||
LDL (mg/dL) | Mean ± SD | 146.07±11.44 | 143.57±12.70 | 0.426 | |
Range | 126.00-166.00 | 125.00-165.00 | |||
TG (mg/dL) | Mean ± SD | 154.37±23.44 | 153.77±23.59 | 0.922 | |
Range | 108.00-195.00 | 107.00-194.00 | |||
T. CHOL /HDL | Male | Mean ± SD | 5.59±0.69 | 5.63±0.65 | 0.887 |
Range | 4.70-6.60 | 4.60-6.50 | |||
Female | Mean ± SD | 4.56±0.62 | 4.65±0.71 | 0.725 | |
Range | 3.70-5.80 | 3.60-5.70 | |||
LDL-C/HDL | Male | Mean ± SD | 4.01±0.38 | 3.84±0.37 | 0.221 |
Range | 3.45-4.65 | 3.50-4.60 | |||
Female | Mean ± SD | 3.56±0.33 | 3.60±0.34 | 0.742 | |
Range | 3.03-4.22 | 3.01-4.20 |
ALP phosphatase: Alkaline Phosphatase, BMI: body mass index, HDL: high-density lipoprotein, LDL: low-density lipoprotein, T. CHOL: total cholesterol, TG: triglyceride, SGOT-AST: serum aspartate aminotransferase, SGPT-ALT: serum alanine aminotransferase.
Data represented as mean ± standard deviation (SD).
*Statistically significant at P ≤0.05 according to independent samples t test.
Low-Level Laser Application
The laser therapy device (660 nm) which consisted of abdominal straps containing 4 LED clusters (having 72 LEDs each) was applied in the study group around the patients’ abdomen and waist after cleaning the target area and wearing safety goggles19 for 30 minutes. This procedure was performed two times per week over 12 weeks with specific parameters listed in Table 2.
Table 2. Laser Therapy Parameters Applied in This Study.
Parameters | |
Wavelength (nm) | 660 |
Spectral width (nm) | 20 |
Operating mode | Continuous |
Application technique | Contact |
Average radiant power—one LED (mW) | 5 |
Aperture diameter—one LED (cm) | 0.3 |
Power density (mW/cm2) | 71 |
Beam spot size at target— one LED (cm2) | 0.071 |
Total number of LEDs | 288 |
Area irradiated (cm2) | 20.4 |
Irradiance at target (mW/cm2) | 71 |
Radiant exposure (J/cm2) | 127.8 |
Energy density at aperture (J/cm2) | 127.8 |
Radiant energy (kJ) | 2.6 |
Application | 30 min, 2 times per week over 12 weeks |
Diet Prescription
The recommended composition of MD regimen according to Be´dard et al20 was as follows: increasing the consumption of virgin olive oil (302 mL/wk), one bread piece or 30 g cereal, serving size for whole-grain products (125 mL) (rice, pasta, bulgur, and couscous), serving size for eggs (100 g), serving size for fruits and vegetables (125 mL), and serving size for legumes (175 mL) and nuts (30 g). In addition, the patients were encouraged to consume serving size for fish and poultry (75 g), with one weekly serving of red meat and serving size for low-fat dairy products (50 g cheese, 175 g yoghurt, and 250 mL milk). So, the diet plan included generally 50% carbohydrates (from vegetables, fruits, legumes, and whole grains), 35% fats (from healthy oils, nuts, seeds, and fish), and 15% protein (from legumes, fish, nuts, dairy, poultry, and eggs).
In our study, a restriction of approximately 15% kilocalories was recommended based on the total daily requirement and the level of activity (2000 kcal/d for men and 1600 kcal for women21,22). Nutritional guidance was provided during the study period to evaluate diet adherence through bi-weekly sessions with a dietitian. All participants were instructed and trained to use 24-hour recall dietary assessment of food composition which was evaluated in every nutritional session.
Sample Size Calculation
The sample size was determined prior to the study using G*Power statistical software (version 3.1.9.2; Franz Faul, Universitat Kiel, Germany) [ t tests-Means: Difference between two independent means (two groups), based on the d (effect size) of 0.73, α error = 0.05, 1-β error =0.8 revealed that, the appropriate required sample size for the study was 60].
Statistical analysis
Statistical analysis was performed with SPSS statistical software, version 25. The Shapiro-Wilk test was used to determine whether the data were distributed normally or not. Continuous data were described as mean± standard deviation (SD). Baseline characteristics between the two groups were compared using the independent samples t test. Both dependent and independent samples t tests were used to investigate the changes in variables before and after the intervention, as well as the differences between the experimental and control groups respectively. P values less than or equal to 0.05 were considered statistically significant.
Results
Sixty NAFLD patients consented to participate in the current study, and they were randomly assigned to two groups (30 patients per group). The mean age of all participants was 66.61±4.80 years with mean weight and BMI of 88.45±7.18 kg and 35.95±2.64 kg/m2 respectively. Thirty patients received LLLT along with MD (study group) and the other 30 patients served as the control group followed only the same diet regimen. For each analysis, the differences between the baseline and post-intervention were calculated and reported showed no statistically significant differences between-groups in baseline parameters, age, height, weight, BMI, WC and liver function (SGOT-AST, SGPT-ALT, ALP phosphatase) as well as lipid profile levels (Total cholesterol, LDL, HDL, TG, T. CHOL/HDL and LDL-C/HDL) (P value ˃ 0.05) (Table 1).
By the end of the study, statistically significant differences in BMI, WC, serum liver enzymes (SGOT-AST, SGPT-ALT, ALP phosphatase) (Table 3) and lipid profile levels (total cholesterol, LDL, HDL, TG, T. CHOL /HDL, and LDL-C/HDL) between the pre- and post-intervention either in the study group or control group were noted (Table 4).
Table 3. Comparison of BMI, WC and Liver Enzymes Concentration Before and After the Intervention (12 Weeks).
Variable |
Study Group
(n=30) |
P Value a |
Control Group
(n=30) |
P Value a | P Value b | |||
Before | After | Before | After | |||||
BMI (kg/m2) | 35.81±2.80 | 31.98±2.67 | 0.001* | 36.04±2.51 | 33.86±2.4 | 0.01* | 0.01** | |
WC (cm) | Male | 109.08±8.43 | 94.00±8.11 | 0.001* | 109.65±9.27 | 103.01±9.12 | 0.01* | 0.01** |
Female | 99.13±8.46 | 84.55±8.63 | 0.001* | 100.73±8.71 | 93.89±8.34 | 0.01* | 0.01** | |
SGOT-AST (U/L) | 50.10±10.19 | 33.10±8.11 | 0.001* | 47.40±9.57 | 40.07±9.26 | 0.01* | 0.01** | |
SGPT-ALT (U/L) | 51.63±9.23 | 32.70±6.82 | 0.001* | 53.43±9.84 | 45.00±9.05 | 0.01* | 0.01** | |
ALP phosphatase (U/L) | Male | 206.93±42.78 | 168.07±41.88 | 0.001* | 213.47±42.57 | 200.13±41.39 | 0.01* | 0.01** |
Female | 208.20±26.21 | 179.53±25.75 | 0.001* | 211.67±23.76 | 199.00±23.02 | 0.01* | 0.01** |
ALP phosphatase: Alkaline Phosphatase BMI: Body mass index. SGOT-AST: Serum Aspartate Aminotransferase. SGPT-ALT: Serum Alanine Aminotransferase. Data represented as mean ± standard deviation (SD).
a Paired t test; b Independent t test.
*Statistically significant at P ≤0.05 according to paired samples t test.
**Statistically significant at P ≤0.05 according to independent samples t test.
Table 4. Comparison of Lipid Profile Components Before and After the Intervention (12 Weeks).
Variable |
Study Group
(n=30) |
P Value a |
Control Group
(n=30) |
P Value a | P Value b | |||
Before | After | Before | After | |||||
Total cholesterol (mg/dL) | 215.97±14.42 | 187.60±13.81 | 0.001* | 219.00±13.92 | 206.00±13.44 | 0.01* | 0.01** | |
HDL (mg/dL) | Male | 36.00±4.71 | 41.33±4.60 | 0.001* | 35.80±5.65 | 37.53±5.50 | 0.01* | 0.01** |
Female | 45.33±5.60 | 50.60±5.54 | 0.001* | 44.80±5.82 | 46.27±5.52 | 0.01* | 0.01** | |
LDL (mg/dL) | 146.07±11.44 | 126.33±10.51 | 0.001* | 143.57±12.70 | 135.13±12.90 | 0.01* | 0.01** | |
TG (mg/dL) | 154.37±23.44 | 125.17±22.20 | 0.001* | 153.77±23.59 | 142.23±23.13 | 0.01* | 0.01** | |
T. CHOL /HDL | Male | 5.59±0.69 | 3.51±0.59 | 0.001* | 5.63±.65 | 4.75±0.70 | 0.01* | 0.01** |
Female | 4.56±0.62 | 2.63±0.62 | 0.001* | 4.65±0.71 | 3.85±0.67 | 0.01* | 0.01** | |
LDL-C/HDL | Male | 4.01±0.38 | 2.10±0.42 | 0.001* | 3.84±.37 | 3.03±0.37 | 0.01* | 0.01** |
Female | 3.56±0.33 | 1.62±0.34 | 0.001* | 3.60±.34 | 2.82±0.29 | 0.01* | 0.01** |
HDL: High-density lipoprotein, LDL: low-density lipoprotein, T. CHOL: total cholesterol, TG: triglyceride.
Data represented as mean ± standard deviation (SD).
a Paired t test; b Independent t test.
* Statistically significant at P ≤0.05 according to paired samples t test.
** Statistically significant at P ≤0.05 according to independent samples t test.
Anthropometric Measures and Liver Serum Enzymes
By the end of the study, a statistically significant reduction of BMI, WC and serum liver enzymes (SGOT-AST, SGPT-ALT, ALP phosphatase) was observed in the study group (P < 0.001) and the control group (P < 0.01). The difference between the groups showed more significant results in the study group compared to the control group. SGOT-AST (u/L) and SGPT-ALT (u/L) concentrations were significantly lower in obese fatty liver patients in the study group (33.10±8.11 and 32.70±6.82 u/L respectively) than the control group (40.07±9.26 and 45.00±9.05 u/L respectively) (P < 0.01), as shown in Table 3.
Lipid Profile
Table 4 provides the estimated between-group differences over time concerning lipid profile levels. There was a significant increase in HDL (mg/dL) concentration in both obese male and female patients after the intervention in the study group, compared to the control group after 12 weeks (P < 0.01). The T. CHOL/HDL ratio showed a statistically significant reduction between the study and control groups after 12 weeks of follow-up. Also, it was observed that LLLT had an improving effect on the LDL-C/HDL ratio compared to the control group (P < 0.01)
Discussion
Based on the high prevalence of health risks threatening obese older adults, this study was conducted to highlight the effect of LLLT application along with MD as a non-invasive and alternative approach with no or minimal side effects on liver function in obese older adults with NAFLD. In the current study, we evaluated the impact of LLLT and MD on older adults (65-75 years old) with NAFLD and how this approach affected the levels of liver enzymes, lipid profile, BMI, and WC.
The results at the end of the intervention indicated that the application of LLLT two times per week for 12 weeks in addition to following the MD plan (study group) was better than following MD only (control group) in improving liver function and lipid profile as well as losing weight in older adults with NAFLD. A significant reduction in the levels of liver enzymes (ALT, AST, ALP phosphate), lipid profile (T.C, T.G, LDL), BMI, and WC compared to the baseline values was noted. In addition, a significant increase was observed in the HDL levels within the groups, with the study group showing better results.
All participants experienced no side effects and expressed high satisfaction during the study period. In addition to the safe application of LLLT with positive results, MD not only enhanced weight loss, but also had a positive impact on cardiometabolic risk factors with easy long-term plan adherence.
Consistent with previous studies, the application of LLLT two times per week was highly effective in the reduction of weight and body fat mass.23 These findings are also confirmed by Jackson et al24 in a placebo-controlled study in which the bi-weekly LLLT treatments for overweight participants resulted in losing a total of 3.0 inches and more from the waist, hip, and bilateral thighs from the baseline to the end of treatment in the active LLLT group compared to the sham LLLT group. In our study, a significant reduction of WC was observed at the end of the intervention compared to the baseline, which was supported by McRae and Boris25 retrospective studies in which a concomitant decrease was reported in weight and body measurements (waist, hips and thighs) after LLLT application.
Thus, LLLT can also improve lipid metabolism and control dyslipidemia-related diseases.26 In the pilot clinical study of Jackson et al,27 the investigators reported the effect of LLLT (635 nm) on lipid parameters and reported a significant reduction in T.G and cholesterol levels after two weeks of application (three sessions per week). Pelkman et al28 found that MD with moderate consumption of monounsaturated fat exhibited a promising effect on the serum lipid profile in obese people. Gepner et al29 concluded that MD (low carbohydrates) was more effective than a low-fat diet in reducing the percentage of hepatic fat content independently of visceral adipose tissue loss, with more beneficial effects on specific cardiometabolic parameters.
Concerning the MD effect on liver function, in a systematic review which included ten randomized controlled trials, Moosavian et al30 demonstrated that MD may improve NAFLD severity, anthropometric measures, lipid profile, liver enzymes, and glycemic indices among patients with NAFLD, which is compatible with our findings.
Despite the positive outcomes in our study, we noted some limitations. The expected differences between males and females in either laboratory or anthropometric measures were not statistically justified or fully explained. In addition, the adherence to MD in this study was assessed only by a questionnaire and the diet session attendance. Also, the improvement in liver function and inflammation was traced only by laboratory parameters. Histological tissue analysis or magnetic resonance imaging would increase the accuracy to quantify our outcomes. Finally, it may be difficult to extend conclusions to patients with more advanced liver disease. Further researches are recommended to cover this shortage. Moreover, the novelty of this kind of intervention along with the noted effective benefits suggests that LLLT application combined with MD plays a remarkable role in improving liver function rather than focusing on weight loss only. Thus, we could say that this safe intervention can be used as a specific new approach for NAFLD patients.
Conclusion
The overall results of our study suggest that LLLT and MD can be a valuable tools in improving NAFLD by controlling the related metabolic risks as obesity, hyperlipidemia and elevated liver enzymes. Indeed, both LLLT and MD may be considered as healthy and effective implements in obese older adults with NAFLD.
Authors’ Contribution
EN contributed to the conception or design of the work. FM contributed to the acquisition of data. MM contributed to analysis and interpretation of data for the work. AJ drafted the manuscript. EN, FM and MM critically revised the manuscript. All gave final approval and agree to be accountable for all aspects of work ensuring integrity and accuracy.
Conflict of Interests
No potential conflict of interest was reported by the author.
Ethical Approval
Written informed consent was taken from each participant. The trial protocol was treated according to the principles of the Declaration of Helsinki and approved by Faculty of Physical Therapy Ethics Committee for Scientific Research (P.T.REC/012/002722). Additionally, this study was registered at www.ClinicalTrials.gov (identifier: NCT04452409)
Funding
The authors received no financial support for the research and publication of this article.
Acknowledgement
The authors thank Ebthall Mohamed for her assistance in data analysis and interpretation. We would like to thank all participants who consented to join in this study.
Please cite this article as follows: Nagy EN,Ibrahim FM, Jouda AA, Elasyed MM. The effect of laser therapy along with mediterranean diet versus mediterranean diet only on older adults with non-alcoholic fatty liver disease: a randomized clinical trial. J Lasers Med Sci. 2021;12:e39. doi:10.34172/jlms.2021.39.
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