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. 2021 Dec 4;10(12):2996. doi: 10.3390/foods10122996

Table 1.

Bioactive compounds of edible mushrooms and their health benefits.

Mushroom
(Common Name)
Bioactive Compounds Health Benefits References
Agaricus bisporus (White mushroom) Pyrogallol, hydroxybenzoic acid derivatives, flavonoids,
lectins
Anti-inflammatory, enhanced insulin secretion, anti-ageing property [14,15,16]
Auricularia auricular (Jew’s ear mushroom) Glucan, acidic polysaccharides Immunomodulatory, anti-tumour, anti-inflammatory, lowers cholesterol and triglycerides, hypoglycaemic activity, immune tonic, and beneficial in coronary heart disease [16,17]
Flammulina velutipes (Golden needle mushroom) Peptidoglycan, polysaccharides, flammulin, FVP (flammulina polysaccharide-protein), proflamin (glycoprotein), a prolamin (active sugar protein) Anti-inflammatory, antiviral, anti-tumour, antioxidant, activity, immuno-modulatory, anti-ageing property, anti-viral action [16,18,19,20,21]
Ganoderma lucidum (Reishi, lingzhi) Ganoderic acids, ganodermanontriol, ganoderiol, polysaccharides, germanium, triterpenoids, nucleotides and nucleosides, β-glucan Anti-metastatic, anti-tumour, anti-viral, anti-HIV, immunomodulatory, antibiotic properties, liver protection, prevents cholesterol synthesis [22,23]
Lentinula edodes
(Shiitake)
Lentinan, glucan, mannoglucan, fucomannogalactan, lentin (protein), catechinflavonoids, eritadenine Immunomodulatory, anti-tumour, anti-inflammatory, anti-fungal, antioxidant, anti-bacterial, antifungal, antioxidant, hypolipidemic activity [24,25,26,27,28]
Cordyceps sinensis (Caterpillar fungus) Cordycepin treat lung infection, hypo-glycemic activity, cellular health properties, antidepressant activity [16]
Pleurotus florida
(White oyster)
β-glucans Antioxidant, anti-microbial [29,30]
Pleurotus ostreatus (Oyster mushroom) Functional proteins (ubiquinone-9, ubiquitin-like peptide, nebrodeolysin, and glycoprotein), proteoglycans pleuran (β-1, 3-glucan with galactose, and mannose), glucans, proteoglycan, laccase, pleurostrin (peptide) Immunomodulatory, hyperglycemia, anti-tumour, antioxidant, anti-viral,
anti-fungal
[31,32,33,34,35]
Grifola frondosa
(Ram’s head)
Lectins, polysaccharides Decrease blood glucose improves insulin secretion and ovulation [16]
Pleurotus pulmonarius (Lung oyster mushroom) Polysaccharides such as β (1,3)-glucopyranosyl, and Polysaccharides (1,3), (1,6)-linked β-glucan Anti-inflammatory [36,37]
Volvariella volvacea (Paddy straw mushroom) Fip-vvo Immunomodulatory [38]
Hericiumerinaceus (Monkey head mushroom) Hericenones and erinacines Neuritogenic effects [16]