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. 2021 Dec 3;13(12):4359. doi: 10.3390/nu13124359

Table 2.

Participants and intervention characteristics of the studies included with the systematic review.

Level of participants Professional 2 studies [16,31]
Amateur 7 studies [14,20,23,24,30,32,33]
Untrained 2 studies [15,34]
Type of l-Carnitine l-Carnitine 6 studies [14,16,20,24,31,33]
l-Carnitine L-Tartrate 3 studies [15,23,30]
Glycine-Propionyl l-Carnitine 2 studies [32,34]
Time of administration Chronic 4 weeks 1 study [30]
8 weeks 1 study [34]
9 weeks 1 study [33]
24 weeks 2 studies [15,23]
Acute 7 days 1 study [14]
Before/during 5 studies [16,20,24,31,32]
Doses used Chronic 1 g/day
(Propionyl l-Carnitine)
1 study [34]
2 g/day 2 studies [30,33]
2,72 g/day 1 study [23]
3 g/day
(Propionyl l-Carnitine or l-Carnitine)
2 studies [15,34]
Acute 3 g (l-Carnitine)
3 g (Propionyl l-Carnitine)
3 studies [16,24,31]
1 study [32]
4 g (l-Carnitine) 3 studies [14,16,20]