Table 7.
Total Oxalate (mg/100 g of Wet Weight) a | ||||
---|---|---|---|---|
Raw | Steamed | Boiled | Cooking Time (min) | |
Rhubarb stalks | 532 ± 8 | 505 ± 2 | 309 ± 7 | 15 |
Spinach | 1145 ± 33 | 797 ± 12 | 460 ± 9 | 12 |
a Values are expressed as mean ± SD; data from [146].
Total Oxalate (mg/100 g of Wet Weight) a | ||||
---|---|---|---|---|
Raw | Steamed | Boiled | Cooking Time (min) | |
Rhubarb stalks | 532 ± 8 | 505 ± 2 | 309 ± 7 | 15 |
Spinach | 1145 ± 33 | 797 ± 12 | 460 ± 9 | 12 |
a Values are expressed as mean ± SD; data from [146].