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. 2022 Jan 7;14(2):245. doi: 10.3390/nu14020245

Table 4.

Kale consumption and its health effects in the study participants.

All Male Female p-Value
N 1200 476 724
Have You Ever Heard about Kale?
Yes 585 (48.8) 201 (42.2) 384 (53) <0.001
No 615 (51.3) 275 (57.8) 340 (47)
Have You Consumed Kale Before?
Yes 276 (23) 87 (18.3) 189 (26.1) 0.002
No 924 (77) 389 (81.7) 535 (73.9)
How Many Times a Week Were You Consuming Kale?
Once 199 (72.1) 48 (55.2) 151 (79.9) <0.001
2–3 times 61 (22.1) 33 (37.9) 28 (14.8)
>3 times 16 (5.8) 6 (6.9) 10 (5.3)
Have You Noticed Any Positive Effects on Health?
Yes 178 (64.5) 62 (71.3) 115 (60.8) 0.11
No 98 (35.5) 25 (28.7) 74 (39.2)
If Yes, Mention the Positive Effects?
Weight Loss 91 (51.1) 28 (45.2) 63 (54.8) 0.14
Decrease in appetite 36 (20.2) 18 (29) 18 (15.7)
Improved bowel movement 30 (16.9) 11 (17.7) 19 (16.5)
Energy boost 21 (11.8) 5 (8.1) 15 (13)
Any Side Effects?
Yes 49 (17.8) 17 (19.5) 32 (16.9) 0.74
No 227 (82.2) 70 (80.5) 157 (83.1)
If Yes, Mention the Side Effects?
Constipation 25 (51) 10 (58.8) 15 (46.9) 0.69
Bloating 12 (24.5) 4 (23.5) 8 (25)
Bowel irritability 10 (20.4) 2 (11.8) 8 (25)
Others 2 (4.1) 1 (5.9) 1 (3.1)
Mode of Consumption?
Fresh 158 (57.2) 46 (52.9) 112 (59.3) 0.69
Cooked 53 (19.2) 17 (19.5) 36 (19)
Supplement 47 (17) 18 (20.7) 29 (15.3)
Powder 18 (6.5) 6 (6.9) 12 (6.3)

Note: The data are presented as frequency (%) of participants in each sub-group. The difference between males and females was calculated by chi-squared test.