ABSTRACT
Background
The health benefits related to intake of whole grain foods are well established. Consumption of whole grains in the US population is low, and whole grain content can vary greatly depending upon the specific products that are purchased.
Objectives
To examine the proportion of products purchased by US households containing whole grain and refined grain ingredients using time-specific food composition data, and examine whether purchases differ between income, race or ethnicity, and household make-up.
Methods
Nationally representative Nielsen Homescan 2018 data were used. Each barcoded product captured in Nielsen Homescan 2018 was linked with ingredient information using commercial nutrition databases in a time-relevant manner. Packaged food products containing whole grain ingredients, refined grain ingredients, neither, or both were identified. The percentage of packaged food products containing whole grain and refined grain ingredients purchased by US households was determined overall, by demographic subgroup, and by food category.
Results
The proportion of packaged food purchases containing refined grain ingredients was significantly higher than whole grain ingredients (30.9% compared with 7.9%; P < 0.0001). Lower income households and households with children purchased a significantly higher proportion of products containing refined grain ingredients, with no nutritionally meaningful racial or ethnic differences observed. Concerningly, across all demographic subgroups >90% of bread purchases contained refined grain ingredients, and the 5 categories with the largest proportion of whole grain ingredients contributed to <20% of overall US household packaged food purchases.
Conclusions
US households are purchasing a significantly higher proportion of packaged food products containing refined grain ingredients than whole grain ingredients. Future policy changes are needed to provide incentives and information (e.g., front-of-pack labels) to aid in encouraging manufacturers to increase whole grain product offerings while decreasing refined grain offerings, and to encourage consumers to substitute away from refined grain products toward whole grain products.
Keywords: whole grains, refined grains, packaged foods, diet quality, food purchases
Introduction
The health benefits related to intake of whole grain foods are well established, including decreased risk of weight gain, cardiovascular diseases, type 2 diabetes, and some forms of cancer (1–3). Whole grain foods are defined as those that contain all the essential parts and intrinsic nutrients of the entire grain seed in their original proportions (4). Accordingly, 100% of the original kernel (i.e., the bran, germ, and endosperm) must be present to qualify as a whole grain. In the United States, a whole grain food product must contain ≥8 g whole grain per 30 g product to carry a whole grain claim (4). Total dietary fiber is associated with whole grains and their health benefits. Current US dietary guidelines recommend an increased intake of both dietary fiber and whole grain foods. However, overall consumption of whole grains in the US population is low (5), with research showing that US adults and children who consume less whole grain have lower diet quality, lower fiber intake, and less optimal nutrient intakes (5, 6). The most recent estimates indicate that, for most US children and adults, whole grain as a proportion of total grain intake continues to be consumed at levels well below recommendations (6), with only ∼15% of grain intake deriving from whole grain sources and the majority of grain intake deriving from refined grains (7). The Dietary Guidelines for Americans 2020–2025 recommend that ≥50% of total grain intake derive from whole grains, with ≤50% deriving from refined grains (8).
To date, the majority of research into whole grain intake in the US population is based on dietary surveys (e.g., NHANES) and is linked with nutrient information from the USDA food composition tables containing ∼7500 foods. Although useful, these tables are somewhat limited in scope and not updated annually and, thus, do not take into account the >400,000 different packaged foods purchased by US consumers annually that are rapidly changing due to product introduction and reformulation (9, 10). Hence, most studies to date that have examined whole grain intake in the US population have been limited by out-of-date product-specific food composition data. In fact, evidence shows that the biggest contributors to whole grain consumption in the US population are yeast bread/rolls and ready-to-eat cereals (11), and the whole grain and refined grain content of these types of foods can differ widely depending on the specific brand or product being purchased. In addition, the FDA has an approved list of added fiber ingredients that manufacturers can use to contribute toward the total dietary fiber declared in the Nutrition Facts Panel (12), and hence it is important to understand the types of products consumers are buying and to have an understanding of how many products being purchased by US consumers contain added fiber ingredients (as opposed to intrinsic fiber).
The objective of this study was to examine the proportion of products purchased in the US population containing whole grain and refined grain ingredients using time-specific food composition data. This study offers a unique opportunity to examine packaged food sources of whole grain purchases in the US population and compare how purchases differed among income groups, racial or ethnic groups, and by household composition (e.g., presence of children) in 2018. Food group sources of whole grains and refined grains were also examined.
Methods
Nielsen Homescan panel, 2018
The Nielsen Homescan panel is an ongoing nationally representative longitudinal survey in which participating households record all Universal Product Code (UPC) purchases on a daily basis using a handheld scanner (13, 14). In 2018, 61,367 households reported purchasing foods and beverages over a 1-y period with >448,000 different UPCs. Households also report sociodemographic and household information including gender, income, detailed age composition, education, and race (white, black, other) and ethnicity (Hispanic, non-Hispanic) of the head of the household. We combined the available race and ethnicity measures to identify when heads of the households were non-Hispanic white, non-Hispanic black, Hispanic, or other non-Hispanic. Households included in Homescan are sampled and weighted to be nationally representative. The Homescan data set is used frequently by researchers to examine food consumption and purchasing patterns (15, 16). By using secondary deidentified Homescan data, we were exempted from institutional review board concerns.
Linkage of UPC food products with Nutrition Facts Panel data and ingredient information
Each UPC captured in Nielsen Homescan 2018 was matched with Nutrition Facts Panel data and ingredient information (when available) using commercial nutrition databases (i.e., Gladson, Label Insight, Product Launch Analytics, USDA National Nutrient Database for Standard Reference, and Mintel Global New Products Database) in a time-relevant manner. These commercial databases contain national brands and private label items at the barcode level, and data are updated regularly as new products enter the market. Further details regarding matching these commercial datasets have been published previously (9). Homescan does not include bulk items without barcodes, thus foods and beverages without a barcode or a Nutrition Facts Panel were excluded (e.g., unpackaged fresh fruits and vegetables, fresh meats, loose bread and bakery products without a barcode).
Food categories examined
Packaged products in the Homescan data are not categorized in a nutritionally relevant manner. Thus, the Global Food Research Program team of registered dietitians reviewed the Homescan purchases to create a nutritionally meaningful food grouping system. All major food categories in this categorization system were included in the current study, but beverages were excluded because they do not contribute to grain intake. Detailed food group information is presented in Table 1. Of note is that grain-based flours were included in the “Ingredients” category, and sandwiches and pizzas were included in the “Mixed dishes” category.
TABLE 1.
Category | Included products |
---|---|
Baby formula and food | Infant and toddler formula and foods/snacks |
Bread | Bread rolls, loaves, flatbread, bagels, English muffins, biscuits |
Cereal | Ready-to-eat and hot breakfast cereals |
Dairy foods | Yogurt, cream, cheese |
Fruits and vegetables | Fruit, vegetables, legumes |
Grain-based desserts and snacks (GBDS) | Cookies, brownies, cakes, pies, donuts, pastries, muffins, pancakes, waffles, crepes, sweet rolls |
Grains | Pasta, rice, quinoa, polenta |
Ingredients | Salt, spices, seasonings, sugar and sweeteners, fats and oils, flour and breading |
Mixed dishes | Soup, salads, sandwiches, pizza, ready meals |
Other desserts and sweets | Ice cream and frozen dairy desserts, puddings, cheesecake, sorbet/popsicles, jell-o, jam/jelly, pie filling, dessert syrups/toppings, frosting, confectionery |
Protein foods | Meat, poultry, seafood, eggs, plant-based alternatives |
Sauces, condiments, dressings, dips | Salad dressings, marinades, mayonnaise, pasta/pizza sauces, table sauces, condiments, dips, salsa, gravy, simmer sauces |
Snacks | Nuts, nut butters, bars, crackers/crispbread, chips, popcorn, snack mixes, fruit snacks, pretzels, rice cakes, extruded snacks |
Identification of whole grain, refined grain, and fiber-containing ingredients
Most US government regulations regarding “whole grain” refer to calling a product whole grain, not individual ingredients. However, various references exist that provide guidance as to what would constitute a whole grain ingredient in the United States. As such, for the purposes of this project, the standard definition of whole grains as “those which consist of the entire grain, including all of the bran, germ, and endosperm” was used as a starting point to determine whether ingredients were considered whole grain. The US Wholegrains Council provides a list of general food types that are considered whole grain, which we included in our definition of whole grain ingredients. In addition, US government guidance documents, including FDA Draft Guidance on Whole Grain Label Statements (2006), FDA Standards of Identity for Whole Grain Products, and the USDA requirements for Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)–eligible foods (7 CFR Part 246.10), were used to identify additional ingredients that would be considered whole grain. Ultimately, if it was unclear if an ingredient was whole or refined grain, it was assumed to be refined. For example, unless corn was listed as “whole grain corn” it was not considered a whole grain ingredient. Manual examination of individual product ingredient lists was performed when there was any concern about whether or not a specific ingredient should or should not be considered whole grain. Products without ingredient lists were categorized as “unknown grain status.” Supplemental Table 1 lists the search terms used to define both whole grain and refined grain ingredients.
Added fiber ingredients were identified using search terms defined by the FDA: beta-glucan soluble fiber, inulin, psyllium husk, cellulose, guar gum, pectin, locust bean gum, and hydroxypropyl methylcellulose.
Statistical analysis
Data were analyzed using SAS 9.4 (SAS Institute Inc.) using Nielsen projection weights. The weight of foods purchased overall, by demographic subgroup and by food group, was determined overall and for: 1) refined grains; 2) whole grains; 3) both refined and whole grains; 4) neither refined nor whole grains; or 5) unknown grain status. These were further examined by splitting the percentage purchased into products with and without added fiber ingredients. The carbohydrate-to-fiber ratio was also determined by dividing the purchases of total carbohydrate (grams) by fiber purchases (grams). A carbohydrate:fiber ratio <10:1 is proposed by the AHA as a proxy for whole grain content because it is approximately equal to the carbohydrate-to-fiber content of whole wheat flour and aims to identify healthier carbohydrate-rich foods (17, 18). Differences among population subgroups were examined through t tests using household projection weights provided by Nielsen. Bonferroni multiple comparison adjustment was applied and a P value < 0.0001 was considered significant.
Results
Overall results
Overall, 7.9% of packaged food purchases contained whole grain ingredients, 30.9% contained refined grain ingredients, and 61.6% did not contain any grain-based ingredients (Supplemental Table 2). The proportion of purchases containing refined grain ingredients was significantly higher than whole grain ingredients (P < 0.0001). Considering purchases that contained only refined grain ingredients, 71% contained added fiber. There were similar observations for products with only whole grain ingredients, with 74% containing added fiber. The “Cereal” category had the largest proportion of purchases containing whole grain ingredients (79%; Figure 1). However, the “Cereal” category contributed to only 3% of overall packaged food purchases (Supplemental Table 3). Grain-based desserts and snacks represented 6% of overall household packaged food purchases and included the highest proportion of products containing refined grain ingredients (94%)—84% with refined grains only, and 10% with both refined and whole grain ingredients. Interestingly, only 30% of bread purchases contained whole grain ingredients, with 91% containing refined grain ingredients. The only category with a higher proportion of purchases containing whole grain ingredients compared with refined grain ingredients was “Baby formula and food” (12% whole grain only and 6% refined grain only). Importantly, the 5 categories with the largest proportion of whole grain ingredients contributed to only 19% of overall packaged food purchases. By contrast, the 5 categories with the largest proportion of refined grain ingredients contributed to 34% of packaged food purchases (Supplemental Table 3). The carbohydrate:fiber ratio was high overall (16.7), with no significant differences observed between demographic subgroups.
All demographic subgroups purchased a significantly higher proportion of products with only refined grain ingredients compared with only whole grain ingredients (P < 0.0001 for all; Supplemental Table 2). Overall, there were small but significant differences between subgroups observed.
Racial or ethnic differences
Hispanic households purchased a significantly higher proportion of products with whole grains compared with non-Hispanic black households (8.2% compared with 7.5%; P < 0.0001), and non-Hispanic black households purchased a significantly lower proportion of products with refined grains compared with non-Hispanic white households (30.0% compared with 31.1%; P < 0.0001). Non-Hispanic black households purchased a significantly higher proportion of “Cereal” products containing only refined grain ingredients (29%) compared with non-Hispanic white (16%) and Hispanic (17%) households (Supplemental Figure 1). Each racial or ethnic group purchased the same proportion of “Bread” and “Snacks” products containing only whole grain ingredients (7% and 11%, respectively) (Figure 2).
Household income differences
Overall, the highest income group purchased a significantly lower proportion of products with refined grain ingredients (28.6%) compared with the lowest income group (33.4%) and middle income group (32.0%) (P < 0.0001 for all; Supplemental Table 2). The highest income group purchased a significantly higher proportion of “Cereal” products containing only whole grain ingredients (48%) compared with the lowest income (40%) and middle income (43%) groups, and a lower proportion of purchases containing only refined grain ingredients (15% compared to 21% and 18%, respectively; Supplemental Figure 2). The highest income group also purchased a significantly lower proportion of “Bread” products containing only refined grain ingredients (66%) compared with the lowest income group (72%) and middle income group (70%) (Figure 3).
Household type differences
Households with children purchased a significantly higher proportion of products containing only refined grain ingredients compared with households without children (28.3% compared with 25.2%; P < 0.0001). Households with children purchased a significantly lower proportion of “Cereal” products with only whole grain ingredients (39%) compared with households without children (47%), but a higher proportion of “Cereal” products containing both whole grain and refined grain ingredients (40% compared with 31%; Supplemental Figure 3). Households with children also purchased a higher proportion of “Bread” products with only refined grain ingredients (73%) compared with households without children (67%; Figure 4).
Discussion
In this study using nationally representative data on US households’ packaged food purchases in 2018, although 34% of packaged food purchases contained grain-based ingredients, the vast majority of foods contained only refined grain ingredients (77%), 9% contained only whole grain ingredients, and the remaining 14% contained a combination of refined and whole grain ingredients. Importantly, the 5 categories with the largest proportion of whole grain ingredients contributed to only 19% of overall food purchases. By contrast, one-third (34%) of purchases consisted of the 5 food categories with the largest proportion of refined grain ingredients. The “Cereal” category had the highest proportion of whole grain ingredients, with “Grain-based desserts and snacks” the highest proportion of refined grain ingredients. Concerningly, 69% of “Bread” products contained only refined grain ingredients, with 23% containing both refined grain and whole grain ingredients, and 7% containing only whole grain ingredients. With research suggesting that bread products are a major source of dietary fiber in the US population (19), it is therefore likely that fiber intake from bread products derives primarily from added fiber sources rather than whole grain sources (20). Some research has suggested that texture of whole grain bread products can be a reason consumers lean toward refined grain products, and so it could be that innovative refined grain products with added fiber can help support an increased intake in dietary fiber in the US population (21). However, there is still debate as to whether added fiber ingredients achieve the same health benefits as intrinsic fiber found in whole grains (22). Although packaged food products with added fiber can help increase fiber intake (21), it is still likely in the best interest of population health to encourage the consumption of whole grain products over refined grain products even if they contain added fiber, because the intact plant cell wall from intrinsic fiber also contains micronutrients and phytochemicals and can confer benefits beyond those conferred by fiber isolates (22).
US households with children purchased a slightly higher proportion of products with refined grains both overall and in key food categories such as “Bread,” “Cereals,” and “Snacks” compared with households without children. Households with children were also found to report a higher proportion of refined grain purchases containing added fiber. This supports previous research showing that whole grain intakes and fiber intakes in US children are below recommendations (1, 20), whereas refined grain consumption is excessively high (23). An important consideration when examining results for households with children is that children can consume ≤2 daily meals at school (24). Research from the School Health Policies and Practices Study indicates that almost all schools offer whole grains at breakfast and lunch, and that it is more common in high schools than elementary schools (24). Although not purchase related, school meal nutrition policies can support improvements in dietary intake by exposing children to foods with more whole grains. Although the current school lunch and breakfast program rules specify that half of the weekly grains in the school lunch and breakfast menu be whole grain–rich (25), these policies could potentially go even further and require that a larger share of products contain only whole grain ingredients (e.g., whole grain breads and cereals) and restrict refined grain ingredients in an effort to provide foods that contribute to US children and adolescents meeting the dietary recommendation for whole grain intake. For example, a new study has shown that although the whole grain component of the Healthy Eating Index (HEI) appears to have increased over time for children, not much improvement in the refined grain component of the HEI was seen over the same time period (23), supporting the notion that more could be done in school settings to help reduce refined grain intake and further increase whole grain intake in children.
The current study found that the highest income group purchased the largest proportion of whole grains and lowest proportion of refined grains compared with lower income groups, supporting previous research showing that higher income households generally have higher overall diet quality (26) and that high-income groups are more likely to meet whole grain intake recommendations (27). The HEI 2015 applied to NHANES 2015–2016 supports this finding, with the highest income group having a higher HEI component score for whole grains and refined grains (3.2/10 and 7/10, respectively) compared with the lowest income group (2.6/10 and 5.7/10, respectively) (26). Similarly, the Food Acquisition and Purchase Survey, conducted by the USDA, also provides insight into whole grain and refined grain purchases by households. Results from this survey reflect the present findings, that higher income households generally have healthier eating scores, and have a higher proportion of purchases containing refined grain compared with whole grain ingredients (28). These findings highlight the need to identify programs or policies to support US households to purchase foods containing whole grains and substitute away from refined grains. Low-income households and individuals might need assistance to be able to access whole grain options more than ever given the economic impacts from the COVID-19 pandemic.
In 2009, the USDA's WIC implemented revisions to the composition and quantities of WIC-provided foods. New whole grain products such as whole-wheat bread and allowable substitutes were added to encourage increased intake of whole grains and fiber in WIC participants. As a result of the WIC revisions, purchases of 100% whole grain bread tripled from 8% to 24% of all bread purchases (29), showing the positive effect that policy changes can have on whole grain purchases.
In the future, it could be worthwhile investigating whether additional changes such as requiring all bread purchases contain whole grains or including incentives could help ensure further increases in whole grain intake in lower income households. It has been well documented that WIC food package revisions are associated with healthier food purchases in WIC-participating households compared with low-income nonparticipating households, and thus future package revisions might further encourage lower income families to make healthier food purchases (30). Including whole grain items to be eligible under WIC's Cash Value Benefit, which is currently limited to fruits and vegetables with no added sugar, added sodium, or added fat, should be considered. Similar approaches could be taken with the Supplemental Nutrition Assistance Program (SNAP), which serves almost 1 in 7 Americans. Research has indicated that <5% of SNAP participants meet whole grain intake recommendations (31), but that SNAP participants would be in favor of policies that facilitate purchases of healthful foods and limit purchases of unhealthful foods (32). SNAP incentive programs and pilots that to date are limited to fruits and vegetables could be expanded to include whole grain items, such as whole grain breads and cereals, to help improve financial access for and increase whole grain purchases in lower income households.
Interestingly, major differences between racial or ethnic groups were not observed in overall household purchases of whole grains. Whole grain intake research using NHANES has previously shown that non-Hispanic whites consume more whole grains than non-Hispanic blacks and Hispanics, and have also been shown to have higher dietary quality overall (33). The HEI 2015 results also showed similar results among racial or ethnic groups (34); however, <1% of all racial or ethnic groups have been shown to meet whole grain intake recommendations overall (27) and this, coupled with the current study showing a low overall proportion of purchases containing whole grains, could be why significant differences between racial or ethnic groups were not observed. However, when delving into food group sources of whole grains some interesting racial or ethnic differences were found, with non-Hispanic black households purchasing a higher proportion of “Cereal” and “Grain-based desserts and snacks” products with refined grain ingredients and a lower proportion with whole grain ingredients compared with non-Hispanic white households.
To our knowledge, this is the first study to examine purchases and food sources of whole grain and refined grain ingredients in US households using the most currently available household purchase data. However, this research is not without limitations. One challenge in using Homescan data is that estimates of household purchases might not be comparable with per capita intake from dietary intake surveys (e.g., NHANES). For example, in a given household all purchases of products containing whole grain ingredients could be consumed by a single member of the household, rather than being consumed by all household members. Homescan also does not capture whole grain purchases from fast-food chains and other restaurants, which could have resulted in an underestimate of purchases in the present study, although few fast-food chains provide whole grain products. In addition, only packaged foods were included in the current study. Fresh fruits and vegetables, loose bread and bakery products, and other nonpackaged foods are not included.
In conclusion, US households are purchasing a significantly higher proportion of packaged food products containing refined grain ingredients than whole grain ingredients. Although racial or ethnic differences were minimal, significant differences based on household composition and income level were relevant. Concerningly, >90% of bread products purchased contained refined grain ingredients. Future policy changes such as requiring schools to increase the minimum share of bread products containing whole grain ingredients, added incentives for participants in WIC and SNAP to purchase products with whole grain ingredients, and potentially including a front-of-pack label for products containing refined grain ingredients (35, 36) could all help support increases in whole grain purchases and concurrent decreases in refined grain purchases by US households.
Supplementary Material
ACKNOWLEDGEMENTS
We thank the UNC Global Food Research Program team of registered dietitians and Research Associates (Bridget Hollingsworth, Jessica Ostrowski, and Julie Wandell) for their support in identifying whole grain and refined grain ingredients.
The authors’ responsibilities were as follows—EKD, SWN, and BP: designed and conducted the research; DRM: analyzed data; EKD: drafted the paper; EKD, DRM, SWN, and BP: had joint primary responsibility for final content; and all authors: read and approved the final manuscript.
Notes
Funding for this work comes primarily from Arnold Ventures with additional support from the Carolina Population Center NIH grant P2C HD050924.
Supplemental Tables 1–3 and Supplemental Figures 1–3 are available from the “Supplementary data” link in the online posting of the article and from the same link in the online table of contents at https://academic.oup.com/jn/.
Author disclosures: The authors report no conflicts of interest.
The conclusions drawn from the data are those of The University of North Carolina (UNC) and do not reflect the views of NielsenIQ. NielsenIQ is not responsible for and had no role in, and was not involved in, analyzing and preparing the results reported herein.
Abbreviations used: HEI, Healthy Eating Index; SNAP, Supplemental Nutrition Assistance Program; UNC, University of North Carolina; UPC, Universal Product Code; WIC, Special Supplemental Nutrition Program for Women, Infants, and Children.
Contributor Information
Elizabeth K Dunford, Department of Nutrition, Gillings Global School of Public Health, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA; Food Policy Division, The George Institute for Global Health, University of New South Wales, Sydney, New South Wales, Australia.
Donna R Miles, Department of Nutrition, Gillings Global School of Public Health, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA; Carolina Population Center, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA.
Barry Popkin, Department of Nutrition, Gillings Global School of Public Health, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA; Carolina Population Center, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA.
Shu Wen Ng, Department of Nutrition, Gillings Global School of Public Health, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA; Carolina Population Center, The University of North Carolina at Chapel Hill, Chapel Hill, NC, USA.
Data Availability
Data described in the manuscript, code book, and analytic code will not be made available because of the proprietary nature of the household purchase data (we have a data use agreement for licensing the use of the NielsenIQ data that prohibits us from sharing the data).
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Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Supplementary Materials
Data Availability Statement
Data described in the manuscript, code book, and analytic code will not be made available because of the proprietary nature of the household purchase data (we have a data use agreement for licensing the use of the NielsenIQ data that prohibits us from sharing the data).