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. 2022 Mar 12;11(6):819. doi: 10.3390/foods11060819

Table 2.

Cooking time for three individual sets (n = 3) of each fish using different cooking methods.

Fish Name Cooking Time (min) for Different Cooking Methods
Boiling (100 °C) Frying (110–150 °C) Grilling (230–250 °C)
Striped snakehead 8–10 8–10 40–45
Walking catfish 8–9 5–7 40–45 *
Nile tilapia 5–7 7–8 30–45
Red Nile tilapia 7–8 7–8 30–45
Common silver barb 240 6–8 40
Giant sea perch 3–6 8–10 45–55
Grey mullet 5–6 7–8 35–45
Black-banded trevally 7–8 7–8 30–40
Short-bodied mackerel 4–5 5–7 6–10 *

* Edible portion includes skin.