Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Carbohydrate Food Quality Score (CFQS) Components.
| Components | Component Scores | Score Range |
|---|---|---|
| Fiber | 1 point if fiber ≥ 10 g/100 g carb portion; else 0 points | 0 to 1 |
| Free Sugar | 1 point if free sugar < 10 g/100 g carb portion; else 0 points | 0 to 1 |
| Sodium | 1 point if Na < 600 mg/100 g dry weight; else 0 points | 0 to 1 |
| Potassium | 1 point if K > 300 mg/100 g dry weight; else 0 points | 0 to 1 |
| Whole Grains | 1 point if whole grains ≥ 25 g/100 g dry weight; else 0 points | 0 to 1 |
