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. 2022 Apr 13;377:e068390. doi: 10.1136/bmj-2021-068390

Table 2.

Associations between healthy lifestyle score and risk of Alzheimer’s dementia and mortality in women and men

Transition Women Men
Number*; person years Lifestyle score (healthy factors) Hazard ratio (95% CI) Number*; person years Lifestyle score (healthy factors) Hazard ratio (95% CI)
Incident Alzheimer’s dementia 275; 8332 0-1 1 (reference) 164; 4715 0-1 1 (reference)
2-3 0.71 (0.59 to 0.87) 2-3 0.70 (0.53 to 0.93)
4-5 0.44 (0.32 to 0.59) 4-5 0.30 (0.19 to 0.47)
Mortality in participants without Alzheimer’s dementia 787; 17 753 0-1 1 (reference) 527; 9626 0-1 1 (reference)
2-3 0.69 (0.62 to 0.77) 2-3 0.57 (0.50 to 0.67)
4-5 0.56 (0.49 to 0.65) 4-5 0.47 (0.39 to 0.57)
Mortality in participants with Alzheimer’s dementia 424; 2521 0-1 1 (reference) 260; 1321 0-1 1 (reference)
2-3 1.11 (0.99 to 1.24) 2-3 0.83 (0.69 to 1.00)
4-5 1.31 (1.03 to 1.67) 4-5 1.00 (0.73 to 1.39)

Models adjusted by age, race, marital status, education, apolipoprotein E ε4 and comorbidities. A behavior was classified as low risk (or healthy) if it met several criteria: Mediterranean-DASH Diet Intervention for Neurodegenerative Delay—MIND score (without alcohol) >7.5, corresponding to upper 40% of cohort distribution; cognitive activity score >3.43, corresponding to upper 40% of cohort distribution; not being a current smoker; moderate or vigorous exercise for ≥150 min/week; and light to moderate alcohol consumption (1-15 g/day for women and 1-30 g/day for men). Participants with Alzheimer’s dementia (transition 3: mortality in participants with Alzheimer’s dementia) include prevalent dementia at baseline (n=339) and incident dementia (n=439) during follow-up.

*

Number refers to the number of events (Alzheimer’s dementia or death) during the follow-up for each transition.