Table 1.

Food groups and the recommended servings per day/week used in the dietary diversity score (DDS) according to the Spanish guidelines.

Food Groups	Food Subgroups	Recommended Servings
Vegetables	(1)Green vegetables: spinach, cauliflower, lettuce, green beans, eggplant, peppers, asparagus; (2)Tomatoes; (3)Yellow vegetables: carrots, onion; (4)Mushrooms.	2 servings/day
Fruits	(1)Citrus fruits: orange, apple; (2)Tropical Fruits: banana, fig, grapes; (3)Seasonal fruits: strawberries, cherry, peach; (4)Other seasons fruits: watermelon, melon.	3 servings/day
Dairy products	(1)Milk: low fat and high fat; (2)Yogurt; (3)Cheese: curd, cream, cured.	2 servings/day
Cereals	(1)Potatoes; (2)Pasta; (3)Rice; (4)Bread.	4 servings/day
Proteins	(1)Legumes; (2)White meats: poultry and rabbit; (3)Fish: oily fish, white fish and other shellfish/seafood; (4)Eggs; (5)Nuts.	3 servings/week